Moms work hard and if you’re a mom then you know that we don’t always get the sleep we need. Sometimes a day off is just what we had in mind. So for Mother’s Day, here’s a quick and easy recipe for making a relaxing milk bath to help ensure a good night’s rest. Whether you’re a mom who needs this for herself, or a son or daughter who just wants to give mom a simple gift from the heart, this is a sure winner as a Mother’s Day gift for any mom who needs to unwind.
Insomnia Milk Bath Recipe
Recipe courtesy of SpaIndex.com: Guide to Spas
Lavender is well known for its calming properties, however, every facet of this recipe is designed with rest in mind.
Ingredients:
1 teaspoon Almond oil
4 drops Lavender essential oil
3 drops Marjoram essential oil
2 drops Benzoin essential oil
1 cup of powdered milk
Instructions:
Pour oils into a small bowl, mix thoroughly. Stir in 1 cup of powdered milk. Add mixture to bath water.
Looking for more lavender scented products? Be sure to visit Rebecca’s Soap Delicatessen for an array of handmade lavender soaps, lotions and lip balms. And be sure to check out Mountain Rose Herbs as your supplier for quality, organic essential oils.
Are you a mom? If you could have anything as a Mother’s Day gift, what would want to receive?
(Photo Credit: Everything-Lavender.Com is your source for Lavender Information)
