Turmeric Ginger Apple Cider Vinegar Tonic Recipes

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My turmeric ginger apple cider vinegar recipes treat the body to natural probiotics and can help to fight chronic inflammation. Both turmeric and ginger are known for their natural anti-inflammatory properties. In addition, turmeric contains curcumin, which is believed to have anticancer properties.

My turmeric ginger apple cider vinegar recipes provide your body with natural probiotics and contain both turmeric and ginger which can help to fight chronic inflammation.

Both turmeric and ginger are well known for their natural anti-inflammatory properties. In addition, turmeric, a powerful antioxidant, contains curcumin which is believed to have anticancer properties. There have been over 2000 studies and a phase 1 cancer trial in the UK that have shown curcumin can help to prevent several forms of cancer including breast, lung, stomach, liver, and colon cancer. As there is a history of breast cancer in my family, turmeric has become a part of my daily diet.

Since drinking my turmeric ginger apple cider vinegar tonic daily in conjunction with switching to an aluminum free natural deodorant – this is the deodorant I make and use – my symptoms from fibromyalgia have diminished quite significantly. Most days I feel 99% better than when I was first diagnosed.

My Backstory.

Originally, I began drinking kombucha on the advice of an acquaintance who indicated it might help with my fibro symptoms. And it did. But I later switched to drinking apple cider vinegar instead.

Apple cider vinegar had fewer calories and less sugar than kombucha which worked better with my body’s needs. My drink of choice was Kevita’s Turmeric Ginger Cleansing Probiotic Apple Cider Vinegar Tonic. However, drinking this everyday cost around $100 a month. Obviously, not willing to give up how much better I’ve felt since adding this turmeric ginger apple cider vinegar drink to my diet, I finally decided to make my own.

Following are two great turmeric ginger apple cider vinegar recipes for you to try out!

My turmeric ginger apple cider vinegar recipes treat the body to natural probiotics and can help to fight chronic inflammation. Both turmeric and ginger are known for their natural anti-inflammatory properties. In addition, turmeric contains curcumin, which is believed to have anticancer properties.

Turmeric Ginger Apple Cider Vinegar Tonic Recipe

© Rebecca D. Dillon

Ingredients:

8 fluid oz. natural 100% apple juice
12 fluid oz. filtered water
3 Tablespoons Bragg’s Organic Apple Cider Vinegar
1 Tablespoon organic unsulphured blackstrap molasses
1 teaspoon ginger root powder
1/2 teaspoon turmeric root powder

Instructions:

You’ll want to use Bragg’s Organic Apple Cider Vinegar as it contains the mother and all the good probiotics for your gut. Store it at room temperature and shake before using. You do NOT want to heat your apple cider vinegar as it will kill all the good “bugs.”

Begin my mixing the apple cider vinegar with the blackstrap molasses. Otherwise when you add your molasses it will all sink to the bottom.

I love the flavor the molasses adds to this recipe. You can substitute the molasses with local raw honey or even manuka honey if you like for a milder taste. I prefer the molasses not only for the taste, but also because it contains vitamin B6. After having shingles I can tell you that vitamin B6 can help to deter getting shingles as well as the recurrence of shingles. My patient information sheet from the doctor even instructed me to take 50mg of vitamin B6 twice a day for two months.

Once you’ve mixed the apple cider vinegar and molasses together, measure out the other ingredients and mix in a glass jar or container. (I use an ello Elsie 20 oz. BPA Free Classic Milk Jar that I bought from Target to mix mine.) If you have access to fresh ginger, you can use a microplane grater to grate fresh ginger instead of using powdered.

Feel free to use more turmeric and/or ginger as desired to suit your taste. Or to also make other variations of this recipe such as using tea instead of apple juice. You can also try adding a dash of cinnamon!

If you aren’t drinking your turmeric ginger apple cider vinegar tonic right away, be sure to keep it stored in the fridge until use!

Blueberry Turmeric Apple Cider Vinegar Tonic Recipe

© Rebecca D. Dillon

Ingredients:

8 fluid oz. natural blueberry juice
12 fluid oz. filtered water
3 Tablespoons Bragg’s Organic Apple Cider Vinegar
1 Tablespoon raw local honey or manuka honey
1 teaspoon ginger root powder
1/2 teaspoon turmeric root powder

Instructions:

Like my previous recipe, you’ll need to mix the apple cider vinegar with the honey to dilute the honey. Then combine all of the ingredients in a glass container and shake well to combine.

I hope you enjoy these turmeric ginger apple cider vinegar recipes! If you have a favorite apple cider vinegar drink recipe I’d love for you to share it in the comments below. Or simply tell me what your favorite flavor combinations are!

For similar health and wellness recipes, be sure to follow my Natural Home Remedies and Herbal Health Care board on Pinterest here.

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Blog posts may contain affiliate links for which I receive a small commission when you make a purchase. Full disclosure can be found here.


Comments

  1. jamal alnafea says:

    good greeting . These recipes are good. I always used datesvinegar . thanks

  2. Marlene Moffitt says:

    Fabulous to read your story. Can you tell me how much do you drink daily? Thanks for a great article.

    • I drink a full 20 oz. a day. You can do half of that a day though.

    • donny rice says:

      yes please tell us the recommended dose to lose weight, and how many times daily?????

      • I’ve never tried ACV for weight loss. I specifically starting drinking it for the probiotics and anti-inflammatory properties. Overall it’s simply made me feel better drinking it everyday, however my weight has leveled off and doesn’t bounce up and down as much as it used to. But this may also be attributed to simply being more active and eating healthier as well. I drink one tonic per day which contains 3 Tablespoons of ACV.

  3. Genice Oneile says:

    THANK YOU VERY much FOR THIS. I WILL BUY SOME BLACK MOLASSES.

  4. Hi Rebecca thank you for sharing these recipes, I must try them! I’ve been drinking Dr Axe ACV recipe for a couple of years, The only one missing ingredient would be turmeric. Your drinks sound yummy and different, thank you again

  5. Can black pepper be added also? I have heard pepper helps Turmeric absorb into body better.

  6. Can one use water instead of apple juice

  7. Evelyne says:

    Can you boil the ginger root and use it that’ way

  8. can tumeric and ginger from my canning spices be used in place of the powder you speak of. or are they the same thing

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