Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!)

I may receive compensation from links on this site. See my disclosure policy.

Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!) Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

My dog, Jasper, is who I like to call my “little old man.” He’s 9 1/2 years old and a complete and total flirt. He’s also incredibly stubborn. And, because he’s too cute for words, completely spoiled as well. Jasper’s also very lucky that I love him. His vet bills have already topped $1000 this year. The culprit? Allergies. Not only did switching his food to a senior (diet) dog food lead to a food allergy, he has seasonal spring and fall allergies as well. This in turn has led to itchy skin and recurring ear infections no matter what preventative measures I take.

Fur & Skin Conditioner Recipe for Pets. Care for your pets skin and coat using essential oils with this simple natural pet care recipe. Plus learn about essential oils for pets, tips for safely using essential oils with your furry friends and five more natural essential oil pet care recipes.

I recommend you always consult your vet as a first step in your pet’s care – especially before introducing essential oil into their routine. Misuse of essential oils can actually make illnesses worse, or lead to new problems. So always treat your dog (or cat’s) health with due diligence, the same as you would for a human child. Luckily for me, Jasper sees the best vets our city has to offer. They’re highly knowledgeable and open to alternative treatments. They also treat my dog like the little person he is. And while I’m open to natural remedies as needed, there are always exceptions that require modern medicine to minimize suffering and speed up the healing process.

Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!) Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

Sadly, Jasper is now on a steroid treatment for skin allergies. He doesn’t seem to mind though. There’s no more itching or scratching. Plus he gets his daily dose of Apoquel hidden inside a piece of cheese every morning. However, there were natural treatments my vet recommended for Jasper for his allergy prone skin. These include Epsom salt baths (with zero fragrances as they may be irritating) as well as wiping off his paws and face with aloe wipes after he’s been outside. Additionally, using an ear rinse with salicylic acid was recommended for his back hind legs. They had a fungal growth that has since cleared up.

If you’ve spoken to your vet about introducing essential oils into your pet’s health and wellness routine, then I have some great ideas for using essential oils for pets. Keep reading to discover six homemade essential oil recipes for your pets – including essential oils for dog fleas. Plus a super simple recipe for using essential oils for itchy skin.

The new essential oil recipe box from Simply Earth is an affordable to learn about essential oils for pets. It also makes it easy to create simple recipes to address your pets' health concerns. The May Simple Earth recipe box for pets contains four essential oils that you can incorporate into your dog's daily routine. These essential oils for pets are ginger, juniper berry and citronella. It also includes a peace & quiet essential oil blend that's great for tackling your dog's anxiety. Made from a combination of sweet orange, frankincense, cedarwood & lime essential oils, this unique synergy aromatherapy blend promotes calm and relaxation.

The new essential oil recipe box from Simply Earth is an affordable to learn about essential oils for pets. It also makes it easy to create simple recipes to address your pets’ health concerns. The May Simple Earth recipe box for pets contains four essential oils that you can incorporate into your dog’s daily routine. These essential oils for pets are ginger, juniper berry and citronella. It also includes a peace & quiet essential oil blend that’s great for tackling your dog’s anxiety.

Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!) Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

Essential Oils for Pets

Ginger Essential Oil

This natural essential oil for pets creates a natural warming sensation. It’s great for eliminating odors and can also ease an upset stomach or nausea. A sweet & spicy essential oil, ginger oil blends well with bergamot, cedarwood atlas, clove leaf, coriander, geranium, rosewood, orange and sandalwood essential oils.

Juniper Berry Essential Oil

Juniper berry essential oil is another pet friendly essential oil. It’s commonly used in essential oil recipes to ease muscle pain, repel insects and tackle oily or acne prone skin. Different from juniper leaf essential oil, which is not pet safe, this oil is distilled from juniper berries (my favorite as fan of gin cocktails!) and a sweet woody pine scent.

Citronella Essential Oil

One of the most commonly used essential oils, citronella oil has gained popularity for its ability to deterring biting insects like mosquitoes. Not only is it pet safe, there are so many ways to use it! Rather you’re making a blend of essential oils for dog fleas, deter mosquitoes or neutralize odors this natural essential oil has a number of everyday uses. With summer on the way, add citronella essential oil to a bowl of water with a floating candle for a pretty outdoor summertime insect repellent.

Peace & Quiet Essential Oil Blend

Made from a combination of sweet orange, frankincense, cedarwood & lime essential oils, this unique uplifting, synergy aromatherapy blend promotes calm and relaxation. (Use caution with this blend around cats. They aren’t always a fan of citrus oils.)

As with past Simply Earth recipe boxes, you’ll also find six recipe cards for using these essential oils for pets. Along with containers for mixing your recipes, this box also has a super cute dog bandana. Other ingredients you’ll need, such as sweet almond oil, coconut oil & beeswax, are included in the bonus box. The bonus box also includes bottles for custom essential oil diffuser blends and rollerball bottles. (If you’re a first time Simply Earth customer, you’ll receive a free bonus box with your first essential oil recipe box along with a gift card for $40 off your next order. Simply enter coupon code: SOAPDELIFREE at checkout.)

Tips for Using Essential Oils for Pets. Learn which essential oils are safe for pet use. Plus learn how to make six natural essential oil pet care recipes for dog fleas, itchy skin, repelling mosquitoes & ticks and more.

Tips for Using Essential Oils for Pets

Before I share the collection of pet care recipes with essential oils, here are few tips for introducing your pet to essential oils for the first time.

  • Allow your pet to smell the essential oil recipe you’ve chosen for pet care prior to application. Should your pet react in a negative manner, applying the oil could cause your fur baby emotional distress. Should they react negatively, don’t force your pet to follow through. I’ve found it’s easy to discover other ways to use recipes your pets may not enjoy.
  • Always leave and escape for your pet when using essential oils. You don’t want your own little man to be stuck in a room with a diffuser that he (or she) really can’t stand. Animals are a lot like men in this way. Small things that make them feel uncomfortable can feel like bit things to them. (Sort of like that man flu, ahem, common cold men don’t tolerate well.)
  • Introduce your pets to essential oils slowly and in small quantities over time. By taking the time to put your pets needs first, your pets will have the best experience at having essential oils introduced into their pet care routine.

Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!) Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

Essential Oil Recipes for Pets

Ready to start using essential oils with your pets? Following are the six simple essential oil recipes for pet care included in the May Simply Earth essential oil recipe box.

DIY Tick & Mosquito Collar

Ingredients:

20 drops juniper berry essential oil
10 drops citronella essential oil
2 Tbsp sweet almond oil
1 Cup distilled water

Instructions:

This simple essential oil recipe for repelling ticks and mosquitoes is applied directly to your dog’s collar or a bandana (such as the one included in May’s Simply Earth essential oil recipe box for pets.)

Simply mix the ingredients together in a medium glass bowl for 30 seconds. Then soak the collar in the mixture. (Take care to keep any plastic or metal parts out of the mixture.)

Remove the collar or bandana from the mixture. Then allow to dry completely prior to use.

Store the remaining portion of the recipe in a sealable container for future use.

Anti-Anxiety Essential Oil Diffuser Blend for Pets

Ingredients:

2 drops peace & quiet Essential oil blend
1 drop juniper berry essential oil

Instructions:

Add the essential oils to a diffuser. Then diffuse in an open room. Leave the door open when in use in case your dog is sensitive to the essential oils.

Should you pet react positively to this essential oil blend, you can make a master essential oil blend for your pet’s anxiety. Simply fill a 5 mL bottle (from the Simply Earth bonus box) with 60 drops of the peace & quiet essential oil blend and 30 drops of the juniper berry essential oil. To use, simply add 1-3 drops to your diffuser as needed.

Fur & Skin Conditioner Recipe for Pets. Care for your pets skin and coat using essential oils with this simple natural pet care recipe. This natural petcare recipe helps to balance and lock in your pet's natural skin oils. Works great on dry patches and hot spots too! Plus learn about essential oils for pets, tips for safely using essential oils with your furry friends and five more natural essential oil pet care recipes.

Fur & Skin Conditioner Recipe

Ingredients:

4 Tbsp sweet almond oil
10 drops juniper berry essential oil
6 drops ginger essential oil
6 drops citronella essential oil

Instructions:

Combine all ingredients in a 1 oz. container. Then shake to combine.

To use, simply massage a small amount onto your pet’s coat to help balance and lock in your pet’s natural oils. This recipe also works on dry patches of skin.

Pet odor eliminator spray recipe with pet safe essential oils. Learn how to make a DIY odor neutralizing pet spray to refresh your home, pet bed or other stinky surfaces. You'll also learn about the best essential oils for pets, tips for introducing your pet to essential oils and five more natural essential oil pet care recipes.

Pet Odor Eliminator Spray Recipe

Ingredients:

10 drops ginger essential oil
20 drops peace & quiet essential oil blend
2 oz. distilled water

Instructions:

Add the essential oils to a 2 oz. spray bottle. Fill the remainder of the bottle with distilled water. Then shake the bottle to incorporate the essential oils for pets throughout the water.

Shake the bottle before each use, then spray as desired into the air or onto surfaces. This recipe helps eliminate odors in the air, on pet beds and other stinky surfaces.

As cats may not like the peace & quiet essential oil blend (due to the citrus oils) be cautious when using this product around them. If desire, you may substitute the peace & quiet essential oil blend with juniper berry or citronella essential oils.

Itchy Skin Essential Oil Roll On Recipe

Ingredients:

2 drops ginger essential oil
2 drops juniper berry essential oil
10 mL sweet almond oil

Instructions:

Add the essential oils to a 10 mL rollerball bottle. Swirl to mix. Then fill the bottle the remainder of the way with sweet almond oil. Replace the roller top and shake well to combine.

To use, simply apply this essential oil recipe for your pet’s itchy skin directly to the affected area.

Pet paw balm recipe with essential oils. Learn how to make a DIY pet paw balm to aid in healing cracked or painful paws. It can also be used on sore muscles - both on you and your pet! - to help them recover.

Essential Oil Pet Paw Balm Recipe

Ingredients:

1/2 Tbsp beeswax
2 Tsp refined coconut oil
1/2 Tsp sweet almond oil
2 drops ginger essential oil
3 drops juniper berry essential oil

Instructions:

You can make this essential oil pet paw balm in either a double boiler or the microwave.

Combine the coconut oil, sweet almond oil and beeswax in either a double boiler or a small glass Pyrex measuring cup.

Gently heat in the double boiler until melted (or in the microwave at the lowest setting in 30 second increments) until melted.

Remove from heat, then add the essential oils. Stir to combine.

Then immediately pour the pet paw balm into two lip balm tubes. (Alternately you may also use an aluminium salve tin or lip balm pot.)

To use, simply apply the pet paw balm to your pet’s paws to promote healing for cracked or painful paws. This homemade essential oil balm recipe may also be used to help sore muscles recover.

You can also find an alternate version of my own DIY pet paw balm here. While my recipe does not contain essential oils, feel free to add the above essential oil blend for pets to my recipe.

Naturally care for your pets with essential oils! Learn about essential oils for pets plus discover six essential oil pet care recipes in the new Simply Earth essential oil recipe box!

Start Your Essential Oil Journey!

Ready to get started on your journey with these essential oils for pets? You can purchase the Simply Earth Pet Care Essential Oil Recipe Box here while supplies last. (These boxes always sell out before the month is up so don’t miss out!) Be sure to use coupon code: SOAPDELIFREE to receive your free bonus box plus a $40 discount on your next order. Get yours now!

More Essential Oil Recipes for Dogs

If you’re interested in making more essential oil pet care recipes for your dog, then be sure to check out my own dog care recipes from Soap Deli News. It includes my own dry shampoo recipe with essential oils for dog fleas.

Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!) Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and an anti-anxiety essential oil diffuser blend.

If you’d like to save this information on using essential oils for pets, then be sure to repin this post for later!

Discover more uses and benefits of essential oils along with homemade soap, bath and beauty recipes by following me across your favorite social media platforms. You can find and follow me on Pinterest. Or check me out on Blog Lovin‘, facebooktwitter and instagram. You can also sign up for my semi-weekly newsletter to stay updated on new bath and beauty recipes.

Amyris Essential Oil Usage & Benefits (Plus Easy Essential Oil Recipes to Try!)

I may receive compensation from links on this site. See my disclosure policy.

The March Simply Earth essential oil recipe box brought with it a few surprises. Not only did I discover amyris essential oil for the first time, I also learned a few other interesting things when making my amyris essential oil recipes. Keep reading to learn about the the usage and benefits of amyris essential oil. Plus discover the natural amyris essential oil recipes I tried.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as well as the usage and benefits of amyris essential oil. Natural healthy living recipes for making a magnesium oil sleep spray recipe and a homemade detoxifying bath soak recipe for when you're sick or nauseous. Simple essential oil recipes with maximum benefits for health and natural skin care.

About Amyris Essential Oil

To be honest, before receiving amyris essential oil in my Simply Earth essential oil recipe box, I’d never heard of it. I literally had to look it up. As it turns out, this thick, viscous essential oil is often used as an affordable alternative to sandalwood essential oil. Known as West Indian Sandalwood – though it’s not actually related to sandalwood – amyris essential oil boasts a rich, warm woody aroma that blends well with a number of other essential oils. These essential oils include cedarwood, citronella, conifer oils (like balsam fir or pine), cypress, frankincense, geranium, jasmine absolute, lavender, lemon, oakmoss, patchouli, sweet orange, tangerine, ho wood, rose absolute, vetiver, ylang ylang and sandalwood.

Considered generally safe for use, amyris essential oil is nontoxic, non-sensitizing and non-irritating. Despite this, it should still be diluted with a carrier oil for topical use. (A patch test on skin is recommended prior to use.) Additionally, it is important to note that amyris essential oil is not intended for oral consumption. And, as with other essential oils, always consult a medical professional if you are pregnant or nursing prior to use.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as well as the usage and benefits of amyris essential oil. Natural healthy living recipes for making a magnesium oil sleep spray recipe and a homemade detoxifying bath soak recipe for when you're sick or nauseous. Simple essential oil recipes with maximum benefits for health and natural skin care.

Amyris Essential Oil Usage & Benefits

Amyris essential oil has a number of uses and benefits. It’s commonly used as a fixative in perfume recipes in addition to a number of other cosmetic and therapeutic applications.

Studies show that amyris essential oil has antiseptic, sedative, decongestant and emollient properties. In addition, researchers have also found that amyris oil contains potent antibacterial and antifungal properties. Specifically, it’s effective against 12 strains of multidrug-resistant bacteria. These include Staphylococcus aureus and Salmonella paratyphi, as well as Candida albicans fungi.Due to this oil’s high emerol content, it also makes an effective insect repellent. Not only does it deter biting insects, such as mosquitoes, it also repels brown dog ticks, blacklegged ticks and lone star ticks.

Due to its inherent properties, amyris essential oil is well suited for natural remedies that support the immune system. They also make this oil a beneficial ingredient in recipe formulations that focus on calming the mind, relaxing muscles and aiding with sleep. So it’s no surprise that amyris essential oil offers a variety of aromatherapeutic benefits that aid with both sleep and common illnesses such as colds and flu.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as part of Simply Earth's monthly essential oil subscription box. Packed with essential oils, carrier oils and other natural ingredients, Simply Earth makes it easy to learn about essential oils and make essential oil recipes for health, home and beauty.

Simply Earth Essential Oil Box

Now that you’re caught up on the basic ins and outs of amyris essential oil, I want to share a few highlights that can be found inside the March Simply Earth essential oil box.

Not only does the March box come with a bottle of amyris essential oil, three other essential oils are also included. They are blood orange essential oil, coriander essential oil and a digest essential oil blend which aids with nausea, bloating and gas. (If you’re new to Simply Earth’s essential oil boxes, you can learn more about what’s inside and how they give back to the community here.)

Sickness Support Bath Soak Recipe with amyris essential oil. This sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It's also effective at calming your body as well as relieving nausea or a distressed digestive system. Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt.

There are also a number of great essential oil recipes. These recipes include the following:

  • Digest Essential Oil Rollerball Recipe
  • Mood Lifting Essential Oil Diffuser Blend Recipe
  • Anxiety Away Essential Oil Inhaler Recipe
  • Magnesium Whipped Body Butter Recipe
  • Magnesium Oil Sleep Spray Recipe
  • Essential Oil Sickness Support Bath Soak Recipe

My two favorite essential oil recipes from the March box were the sickness support bath soak recipe and the magnesium oil sleep spray recipe. Both of these recipes use amyris essential oil as a key ingredient. You can learn how to make two amyris essential oil recipes from the March Simply Earth box below. Or subscribe to Simple Earth now! (A la carte essential oils and other materials including containers, carrier oils and diffusers are also available for sale without a subscription.)

Magnesium Oil Sleep Spray Recipe with amyris essential oil. How to make a natural sleep aid using magnesium flakes and essential oils. This natural magnesium oil recipe also aids with stress relief, sore muscle recovery, improving circulation, headaches, joint pain, restless leg syndrome and cramps.

Easy Amyris Essential Oil Recipes

Magnesium Oil Sleep Spray Recipe

Magnesium oil is not an oil. Believe it or not, I had no idea. I was also somewhat skeptical about an external application of magnesium oil actually helping with pain and sleep issues caused by fibromyalgia. Once, I tried this recipe, however, I was stoked to find it helps not just with sleep. It also calmed the fibro flare ups I’ve been having in my wrists and arms lately. Pain that often makes it difficult to type. Simply spray it on and massage in.

This magnesium oil sleep spray recipe does contain water. However, the magnesium flakes (a salt) used in this recipe naturally preserve the water. Therefore no additional preservative is needed.

What are magnesium flakes?

Magnesium flakes, or magnesium chloride, differs from Epsom salt. Epsom salt is actually magnesium sulfate. While both are absorbed by skin, magnesium chloride is better suited for topical applications. Magnesium flakes therefore are well suited for stress relief, sore muscle recovery, improving circulation, headaches, joint pain, restless leg syndrome and cramps.

Notes about the recipe.

Magnesium flakes are included in the Simply Earth essential oil box. However, you will want to purchase more magnesium flakes, along with the fractionated coconut oil (available from Simply Earth), once the supply they send runs out.

Because I live with fibromyalgia, I did make a substitution in this recipe. Instead of water, I used witch hazel for its anti-inflammatory properties. While you dissolve the magnesium flakes in boiling water, I was able to dissolve them in the witch hazel by simply stirring the two ingredients together.

Ingredients:

1 Tablespoon magnesium flakes
1/2 cup boiling distilled water
1 Tablespoon fractionated coconut oil
6 drops blood orange essential oil
4 drop amyris essential oil

Instructions:

Dissolve the magnesium flakes as called for in the recipe in 1/2 cup boiling water.

Meanwhile, in a small glass bowl, stir the essential oils into the fractionated coconut oil.

Next, pour all of the ingredients into the spray bottle (provided.)

To use, simply shake the bottle then mist onto your pillow at bedtime. Or spray onto arms and/or legs as needed and massage in.

Sickness Support Bath Soak Recipe with amyris essential oil. This sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It's also effective at calming your body as well as relieving nausea or a distressed digestive system. Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt.

Sickness Support Bath Soak Recipe

Simply Earth’s sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It’s also effective at calming your body as well as relieving nausea or a distressed digestive system.

Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt (not provided) and lavender buds (included.) As this bath soak recipe is diluted in bath water, I actually doubled the amount of essential oils called for in the recipe. (By the way, this smells absolutely AMAZING!)

Ingredients:

2 Tablespoons magnesium flakes
1/2 cup Epsom salt
1 Tablespoon fractionated coconut oil
6 drops Amyris essential oil
4 drops Digest essential oil blend
2 Tablespoons dried lavender

Instructions:

In a small bowl, mix the magnesium flakes and Epsom salt together.

Using a separate glass bowl, combine the essential oils with the fractionated coconut.

Now add the salt mixture to the oils and mix well to ensure all the ingredients are evenly incorporated throughout the bath soak.

Then mix in the dried lavender buds. Spoon the bath soak into a small glass jar or container until ready for use.

To use, simply pour the entire contents of the bath soak into warm running bath water.

Can’t wait to get started using this amazing essential oil? Subscribe to Simply Earth today! Use coupon code: SOAPDELIFREE to get a free bonus box with your first order. Plus receive a gift card for $40 off your next order!

For more simple essential oils recipes, sign up for my semi-weekly newsletter to discover more of my original beauty and skin care recipes and projects to try throughout the new year! You can also follow me on facebook, twitter, pinterest and instagram.

Simple Essential Oil Recipes for Home, Health & Beauty

I may receive compensation from links on this site. See my disclosure policy.

Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn’t have to cost a lot of money. Keep reading to discover how you can get started making your own products at an affordable price with no special equipment to buy!

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

There’s a universal truth about soapmaking. And it’s not really one we’re aware of until we actually devote ourselves to becoming soapmakers head on. It’s not a cheap hobby. In fact, getting started can require a pretty hefty investment. Throw in beauty and skin care recipes and you accidentally blew your entire grocery budget for the month. Even those DIY kits from soapmaking suppliers can run on the high side. I’ve seen a few that were over $100. And they only make a single recipe. Add essential oils to the mix and it can get expensive AF pretty quickly.

So why can’t there be an affordable way to explore multiple arenas of making simple essential oil recipes for home, health and beauty?

There is. It’s called Simply Earth.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

What is Simply Earth?

Simply Earth is exactly what its name implies. Simple, plant based ingredients for crafting simple essential oil recipes for home, health and beauty. A monthly essential oil subscription box, Simply Earth provides you with everything you need to make simple essential oil recipes when you join. From the packaging and containers – like roller balls and lip balm tubes – to ingredients and recipe cards. There are even stickers for your finished products!

If I were ever to do an unboxing video, Simply Earth would be the box I’d start with. My lack of patience for such things aside, the monthly essential oil boxes from Simply Earth are, well, simply stunning. Beautifully packaged for both presentation and care, Simply Earth is everything one can hope for in a DIY essential oil box. In fact, the very first time I learned about Simply Earth, I knew I had to get one for myself!

And here we are.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

What makes Simply Earth so amazing?

I received the January box from Simply Earth and can’t say enough great things about it. What makes it so amazing? Well, I’ll tell you.

1. It saves space.

If you’ve ever purchased materials in bulk for a project you know how much space they can take up. Living in a tiny *almost* studio sized apartment, I understand how important it is to save on space. So if you end up with a massive amount of containers and ingredients for a project you only plan to make once, it’s a challenge to find room for the leftover supplies. With Simply Earth you get all the materials you need in a SINGLE box for multiple recipes. There are still ingredients like essential oils, carrier oils and even beeswax leftover to use in future essential oil recipes. However, they aren’t going to take up three shelves in your cabinet.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

2. You save money.

As previously mentioned, getting started with essential oils as well making natural home, health and beauty recipes can be costly. With Simply Earth, your up front costs are minimal. And with each new monthly essential oil box, you can make multiple new projects. All for an affordable price that fits most budgets. So creating your own simple essential oil recipes is fun, affordable and easy. It also makes it easy to grow your essential oil collection over time. Plus, all of the essential oils from Simply Earth have been tested and proven pure. So you know you’re getting a quality product.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

3. You don’t need to buy any special equipment.

Most of my own natural beauty and skin care recipes require you purchase a digital scale for weighing out ingredients. Or you may need a special mold. However, if you aren’t a serious soapmaker, or just want a basic introduction to new ingredients, Simply Earth gives you just that. Everything you need to get started with no special equipment to buy. Plus there are six, brand new simple essential oil recipes to make each month.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

4. It makes learning accessible.

Most of us have busy lives. And while we love learning new things, sometimes starting a new hobby or project can seem overwhelming – as well as time consuming. The essential oil boxes from Simply Earth introduce you to new essential oils slowly over time. So it’s easy to build on your knowledge and learn about the health and beauty benefits of essential oils. Plus, each of the simple essential oil recipes found in Simply Earth boxes can be made in around ten minutes or less. This allows you to take time out for self care while also creating something new that fits perfectly into your healthy lifestyle.

5. There are lots of recipes to get you started.

Want to make something new? Simply visit the Simply Earth website for a wide range of simple essential oil recipes for home, health and beauty. The Simply Earth blog offers simple essential oil recipes on how to make bath bombs, essential oil diffuser blends, body butter, sugar scrubs, face masks, candles, cold support chest rubs, natural germ cleaners, essential oil fruit & veggie wash – even essential oil jewelry diffusers!

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

6. Simply Earth boxes are fun for everyone.

Not only is Simply Earth fun for you, it’s also fun for the family. Their products are suitable for most ages including tweens and up. So you can enjoy learning about new essential oils as a family. Or, explore your new essential oil box from Simply Earth with friends or coworkers. (These boxes make great gifts too!)

7. They donate to charity.

Finally, Simply earth donates 13% of their profits to organizations that work to end human trafficking.

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

Inside my Simply Earth essential oil box.

I received Simply Earth’s January essential oil box for my very first box along with a free big bonus box. Inside were the ingredients and essential oils to make the following products (along with recipe cards.)

  • Confidence Diffuser Blend
  • Skin Renewal Sugar Scrub
  • Relaxing Textured Massage Bars
  • Lip Rejuvenating Lip Balms
  • Skin Healing Booster Roll On
  • Calming and Uplifting Body Butter

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

The ingredients included coconut oil and fractionated (liquid) coconut oil, sweet almond oil, tapioca pearls, cosmetic beeswax and a silicone soap mold. I also received multiple, empty essential oil bottles with droppers, glass amber bottles with metal roller balls, an amber glass jar and lip balm containers. Additionally, my box also included the following essential oils:

  • Ravensara Essential Oil
  • Bergamot Essential Oil
  • Farewell Scars Essential Oil Blend
  • Myrrh Essential Oil

My favorite essential oil recipe for January from Simply Earth is the relaxing textured massage bar with tapioca pearls. While my favorite essential oil this month is the Farewell Scars essential oil blend. (I love that information about the benefits of each essential oil or essential oil blend can be found on the back of the recipe cards!)

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

Get your essential oil box from Simply Earth!

I can’t wait to receive next month’s essential oil box from Simply Earth! The theme for February is natural makeup. Not only will this box contain six simple essential oil recipes for natural makeup, it will also include the following essential oils and blends: Beauty Within, Geranium, Coffee and Copaiba. Plus there are bonus items like eye makeup containers and natural colorants!

Simple essential oil recipe for home, health and beauty. Creating simple essential oil recipes for your home, health and beauty is easier than think. And it doesn't have to cost a lot of money. Discover how you can get started making your own products at an affordable price with no special equipment to buy! An easy affordable way to start your own, budget friendly essential oil collection with new essential oil recipes each month! #essentialoils

If you’re excited as I was when I first learned about Simply Earth, then make sure you start your monthly subscription! Not only will you receive a free bonus box, you’ll also get a gift card $40 off your next order when you use coupon code: SOAPDELIFREE If a monthly box doesn’t fit your budget, no worries. You can opt in to receive a quarterly essential oils box with six simple essential oil recipes instead. Or, it’s easy to skip a box or cancel your subscription for any reason! Get started now!

For more simple essential oils recipes, sign up my semi-weekly newsletter to discover more of my original beauty and skin care recipes and projects to try throughout the new year! You can also follow me on facebook and instagram.

Best Essential Oil Blend for Colds and Flu

I may receive compensation from links on this site. See my disclosure policy.

Enjoy all of the wonderful health and wellness benefits of essential oils by starting with this practical (and less expensive) best essential oil blend for colds and flu. Saving you money so you can breathe easy in more ways than one!

Best Essential Oil Blend for Colds and Flu. Essential oils have wonderful aromatherapeutic benefits for health and wellness uses throughout the winter season. However, essential oils can also be expensive to start using. You can enjoy all of the aromatherapy benefits of essential oils by starting with a practical (and less expensive) essential oil blend that targets colds and flu. Saving you money so you breathe easy in more ways than one! #essentialoils

Essential oils don’t have to be expensive.

If you love the idea of essential oils and their potential aromatherapeutic benefits, but aren’t sure where to start, read this! I know many of us have wanted to purchase essential oils in the past. Especially for practical uses throughout the winter season. However, essential oils can be expensive when buying several at one time. Or, you may not want to make a huge investment on essential oils that end up going to waste. You can easily solve this dilemma by purchasing a single essential oil blend. And, as it’s cold and flu season, I’m sharing with you the best essential oil blend for colds and flu to get you started!

I’m SO sick.

We’ve all had those days. Those days where you’re so sick it feels like it will never end. You’ve caught some virus that’s in the midst of throwing down seriously bad voodoo. You can’t breathe. And when you talk, your friends think you’re using a voice changing app to sound like Darth Vader.

The next thing you know you find yourself on Facebook out of sheer boredom. Moments away from pulling the “I’m dying over here” card for sympathy. But you don’t. Because even though you are way sicker than your significant other has ever been in his life, you know that to say that would mean sinking down to that man level cry for sympathy. And you’re a strong badass woman. (Most of the time.)

This is exactly how I’ve felt since Christmas. I’ve had a cough for days. One of those body wrenching coughs that leaves your back sore and your throat raw.

And I’ve been fighting this illness with cough medicine that’s somehow supposed to suppress my cough while also helping me expel mucous at the same time. (How does that work exactly?) Not to mention cough medicine makes me loopy AF. So when my friend and fellow blogger, Cari, suggested that I diffuse essential oils to help, I was blown away by how easy it is to miss the obvious when you’re completely out of it.

Diffusing essential oils for an illness – without a diffuser.

Somehow, however, I’ve managed to make it 43 years on earth without ever once owning an essential oil diffuser. Which, considering my occupation, seems dubious, I know. Of course, I’m not about to make shower steamers when standing is a challenge. So Cari suggested I add a few drops of essential oil to my shower. Now that I could swing. (I mean if all else fails, sitting in the shower is completely plausible.)

So I chose to go with eucalyptus and tea tree essential oils for my (very late) morning shower. I turned the shower head on, let the water get hot then added a few drops of tea tree oil to end of the tub. Next, I followed with some eucalyptus essential oil. Except, oops. I’d taken the dropper out of that bottle and didn’t check before the pour. Therefore, instead of a few drops of eucalyptus to open up my airways, I ended up with more like a teaspoon of eo swimming in the bottom of my tub.

Of course, like any other completely normal totally sick person, I figured it couldn’t hurt. I could barely smell it anyway.

So I showered and inhaled and rinsed and inhaled and at some point I started to actually breathe normally again.

Then Greg came home.

Now the apartment we live in is crazy small. It’s basically the size of a studio apartment but with actual rooms. So my shower basically turned into a giant essential oil diffuser for the entire pad. And when Greg walked through the door he literally took a step back.

Where my overkill of eucalyptus oil had helped to open up my sinuses, it had the opposite effect on him. Greg kept saying “he couldn’t breathe” over and over again. He then went out to the truck to wait for me.

Wait. What?!

Yep. We took a trip to BJ’s Wholesale so the apartment could air out.

So where Greg’s version of events is that I tried to suffocate him. My version is that I was simply disinfecting the entire apartment. Naturally, of course. In one easy step.

Best Essential Oil Blend for Colds and Flu. Essential oils have wonderful aromatherapeutic benefits for health and wellness uses throughout the winter season. However, essential oils can also be expensive to start using. You can enjoy all of the aromatherapy benefits of essential oils by starting with a practical (and less expensive) essential oil blend that targets colds and flu. Saving you money so you breathe easy in more ways than one! #healthandwellness

The Best Essential Oil Blend for Colds & Flu

There are a number of common essential oils you can diffuse for colds and flu. These include eucalyptus essential oil (obviously) ravintsara essential oil, peppermint essential oil, rosemary essential oil,  tea tree essential oil, clove bud essential oil and white fir essential oil. However, buying all of these essential oils at once, or even additional essential oils to create a pleasing essential oil blend for your diffuser, isn’t always cost effective for most people. Therefore, if you only dabble in aromatherapy from time to time, or if you are just starting out, sometimes the easiest and most affordable option is to start with a ready made essential oil blend.

The best essential oil blend for colds and flu is from Spark Naturals. Trusted for their quality and purity, Spark Naturals sells an amazing essential oil blend for colds and flu called Respire. Spark Naturals Respire essential oil blend offers protection against cold and flu germs during flu season as well as congestion in general.

Because so many of us are forced indoors during the winter months, we are more likely to become exposed to these germs by our close proximity with others who may be sick. Therefore, Spark Naturals formulated their proprietary best essential oil blend for colds and flu to offer some protection against common germs. Made using a combination of peppermint, tea tree, eucalyptus, rosemary, lemon and clove essential oils, their Respire essential oil blend also helps with both cold and flu symptoms in addition to common respiratory issues such as congestion.

How to use an essential oil blend for colds and flu.

You can use 5-10 drops of this essential oil blend for colds and flu in an essential oil diffuser in your home. Or try about 10 drops in a bowl of steaming water with a towel draped over your head. Alternately, you can also add around 10 drops of this essential oil to your shower to enjoy the benefits. (Just don’t make the same mistake I did!)

You can also make a simple essential oil salve for chest congestion using this blend. Simply weigh, combine and melt .5 oz. beeswax pastilles in a double boiler with 1 oz. of your preferred carrier oil. Once melted, remove from heat. Then mix in 15-18 drops of the Respire essential oil blend. Pour into metal tins and allow to cool prior to use. Or try Spark Naturals ready made Respire Stix multi-purpose balm.

Spark Naturals also offers a base salve that’s already premade for adding in your choice of essential oils. This is especially useful if you don’t have the space or funds to purchase extra ingredients in bulk. In addition, you can also purchase several pre-made essential oil salves containing the same high quality essential oils for a variety of other health ailments including anxiety and trouble sleeping. Their 8-pack salve sampler is a super affordable way to explore the health benefits of essential oils.

The end result.

Truth be told, I feel a LOT better today after flooding our apartment with tea tree and eucalyptus essential oils. And while Greg may not be quite as thrilled about how I handled my own sick care, he’s pleasantly surprised that my shower diffuser experiment eradicated the dog smell from my aging (super stinky) dachshund, Jasper, from the apartment.

If you’re looking for more ways to help combat those nasty cold and flu germs, be sure to check out these 5 must have products to boost immunity as well as this collection of natural ways to fight colds and flu. Or try Cari’s DIY breathe easy wax melts. You can also learn how to use eucalyptus and tea tree essential oils to make your own natural deodorizing candle.

Do you have a favorite recipe for an essential oil blend that you love using in your home? I’d love for you to share it with me and my readers in the comments! (It’s always so wonderful to be able to learn from one another, don’t you think?)

In the meantime, sign up my semi-weekly (meaning sometimes every week and occasionally every other week) newsletter to discover more great health and wellness tips and skin care recipes.

Boost Your Immune System Naturally with 5 Must Have Products!

I may receive compensation from links on this site. See my disclosure policy.

There are a number of ways to boost your immune system naturally before you get sick. With a deadly flu going around, not to mention all the other illnesses we’re more likely to acquire when our body is worn down, you really don’t want to take chances.

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use. #healthcare #healthandwellness #healthyliving #wellness #health #herbs #herbalsupplements #naturalremedies #homeremedies #lifestyle

Boosting your body’s immunity however does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night’s sleep. And as a busy mom or a career driven rockstar, those are both things we can all use. I know I can.

So whether the kids are bringing home germs from school, your coworkers are passing a bug around the office or you’re simply feeling puny, here are five easy ways you can boost your immune system naturally for overall wellness.

How to Boost Your Immune System Naturally (5 Products to Buy Right Now!)

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use.

1. Mushrooms, Turmeric + Astragalus

I have two herbal supplements that I take daily to help boost my immunity. The first is Gaia Herbs Mushroom + Herbs Everyday Immune which contains a potent combination of mushrooms (Maitake, Reishi, Chaga, and Cordyceps) and herbs like turmeric and astragalus that have been seen to work at the cellular level.

About Chaga Mushrooms

The Chaga mushroom is commonly found on Birch trees throughout the colder climates of the Northern hemisphere. Historically consumed for centuries in the East as a tea, this powerful antioxidant rich mushroom is rich in Beta-D-Glucans which help to balance the body’s immune system response. Additionally, Chaga is also used to supports the body’s response to modern cancer treatments, such as chemotherapy, by compensating for the negative side effects.

In addition, it’s also believe that Chaga can soothe pain associated with neuropathy and diabetes. As such this herbal supplement has been a key component in my overall health as someone who has struggled with fibromyalgia.

Other health benefits include its support for healthy blood pressure and cholesterol – Chaga is able to break down LDL cholesterol or bad cholesterol in the bloodstream – as well as offering support for gastrointestinal issues such as ulcers.

About Turmeric

Turmeric, a powerful antioxidant with anti-inflammatory properties, contains curcumin which is also believed to have anticancer properties. There have been over 2000 studies and a phase 1 cancer trial in the UK that have shown curcumin can help to prevent several forms of cancer including breast, lung, stomach, liver, and colon cancer.

About Astragalus

Astragalus, a perennial flowering plant traditionally used in Chinese medicine as an adaptogen, also aids in fighting off stress and disease. Continuing research suggests that astragalus boosts immunity, acts as an anti-inflammatory, aids in the proper regulation of insulation and related illnesses, can slow tumor growth and protects the cardiovascular system.

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use.

2. Ashwagandha Root

The other herbal supplement that I take daily is Gaia Herbs Ashwagandha Root. Ashwagandha root, like astragalus, is another adaptogenic herb. It helps to nourish and restore optimal nervous and immune system health by normalizing mood, energy levels, and overall immune function.

For me, ashwagandha root helps immensely with my physical response to anxiety. Additionally, in Ayurvedic medicine, ashwagandha is used for its “grounding” properties for those with a high Vata as it aids in calming the mind and promoting restful sleep.

Further, this highly nutritional herb assists in maintaining proper body nourishment while also supporting proper function of the adrenals. Ashwagandha is especially beneficial to seniors in need of a nourishing, natural source of energy.

3. Probiotics

Probiotics are another easy, natural way to boost your immune system naturally. A must for a healthy gut, probiotics are live bacteria and yeasts that aid a healthy digestive system.

Studies show that probiotics can help with issues such as irritable bowel syndrome, inflammatory bowel disease and both infectious and antibiotic related diarrhea. While others have also experienced relief from skin conditions such as eczema.

Additional benefits include improved oral, vaginal and urinary health. And of course, for many people, probiotics also aid in the prevention of allergies and colds.

How to Boost Your Immune System Naturally! Five proven ways to naturally boost your immunity and help your body's response to stress in addition to aiding in more restful sleep.

Because I need a healthy multi-vitamin I can trust in addition to probiotics, I take Garden of Life’s Vitamin Code Women’s Multivitamin. This product contains a blend of a raw organic fruits & vegetables, a raw probiotic & enzyme blend and a raw antioxidant & immune support complex. Additional ingredients include vitamins that support breast health, a woman’s reproductive system and bone strength.

Purchase these herbal supplements and other natural food & health products at substantial savings from Thrive Market and get 25% off your first order!

Why drink apple cider vinegar during cold & flu season? Drinking raw apple cider vinegar everyday is a great way to keep your immunity up. Not only can it help to prevent you from getting sick, but it also gives your body a boost to fight a cold or the flu if you do get sick. I have a great recipe for a turmeric ginger apple cider vinegar tonic here. If you already have a cold, adding a dash of cayenne pepper to suit can give this tonic an extra kick to help clear out stuffy nasal passages.

4. Apple Cider Vinegar

Drinking raw apple cider vinegar daily, either as a shot or as part of a tonic, is another great way to boost your immune system naturally. You know the saying “an apple a day keeps the doctor away.” Well, because raw apple cider isn’t pasteurized and still contains the “mother” it maintains many of the same nutritional benefits as the unfermented fruit. When apples are then fermented to produce apple cider vinegar, it produces a number of beneficial enzymes including natural probiotics that boost your overall wellness and immunity.

Additionally, raw apple cider is also rich in malic acid. Malic acid is naturally anti-viral and therefore it can help to prevent colds caused by viruses as well as hasten your recovery should you get sick.

Apple cider vinegar further aids in digestion, can help you to maintain a healthy weight, assists in regulating blood sugar and can even lower blood pressure. All of these things promote good health and can make your body more able to fend off illnesses.

I am a huge fan of Bragg’s Apple Cider Vinegar. Not only has this brand been around for a really long time, but you can also find it easily at most grocery and health food stores as well as online. Further, there is also a holistic book published by Melissa Bragg called Apple Cider Vinegar: Miracle Health System that help you get the most out of this superfood.

Make my inflammation busting, immunity boosting turmeric, ginger & apple cider vinegar tonic recipe as part of your daily diet!

5. Essential Oils

Aromatherapeutic use of essential oils are another way to boost your immune system naturally. In addition to managing stress, getting sufficient rest and maintaining proper nutrition, essential oils can also help to protect your body from germs.

Not only can you use essential oils to ease stress and calm your mind through aromatherapy, but certain essential oils also have strong antiviral and antibiotic properties. When using these essential oils with a diffuser, they can help to combat the airborne spread of germs. Some of these essential oils include clove, eucalyptus, frankincense, lemon, oregano and peppermint.

I also especially like Spark Naturals Shield essential oil blend for this purpose. This natural essential oil blend is created from a combination of blend of clove, cinnamon bark, lemon, eucalyptus, and rosemary essential oils. Inspired by grave robbers during the plague in 15th century England, this blend was historically believed to protect them from illness when robbing dead plague victims.

Want to explore more essential oils and save money? Join Spark Naturals Oil of the Month Club with no contracts + skip a month any time!

Make elderberry syrup this cold & flu season to help naturally boost your immunity! Black elderberries have been used for hundreds of years for their medicinal value in treating colds, the flu, allergies and to boost overall respiratory health. Found along rivers, forests and even roadsides, this common botanical yields ripe berries that are rich in antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C. Elderberry syrup is a simple and tasty way to ingest the nutrients offered by elderberries. It’s believed that taken daily, it can help to prevent flu and colds as well as aid in the recovery of an existing illness such as the flu, colds, excessive mucus and even a sore throat. You can learn how to make your own homemade elderberry syrup here.

In addition to these five ways to boost your immune system naturally, I also have a collection of natural ways to fight colds and flu. You can find that information here. You may also be interested in my Natural Home Remedies + Herbal Health Care Pinterest board.

Don’t Miss A Single Post!

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This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.