Herbal Dry Shampoo Recipe with Natural Ingredients

I may receive compensation from links on this site. See my disclosure policy.

You’re going to love this herbal dry shampoo recipe! Made with natural botanicals, clay and essential oils, this dry shampoo not only keeps your hair looking great, but it smells amazing!

Herbal Dry Shampoo Recipe with Natural Ingredients! You're going to love this herbal dry shampoo recipe! Made with natural botanicals, clay and essential oils, this dry shampoo not only keeps your hair looking great, but it smells amazing! A modern day cult favorite, dry shampoo is a must for summer. Not only does it absorb the excess oil that can leave hair looking dirty and greasy, but it's also great for styling and volumizing fine, limp hair. #dryshampoo #diy #botanicals #beauty

A modern day beauty cult favorite, dry shampoo is a must for summer. Not only does it absorb the excess oil that can leave hair looking dirty and greasy, but it’s also great for styling and volumizing fine, limp hair. My favorite way to use dry shampoo is for a boost of volume. However, it is also an absolute must for when I go camping or hit weekend festivals where a shower is probably not an option.

A lot of commercial dry shampoos unfortunately contain talc powder. As talc has recently been linked to cancer, you should look for dry shampoos that use arrowroot or rice powder instead. Or you can simply make your own!

Following you’ll find my favorite herbal dry shampoo recipe. It’s made using only natural ingredients. I first tested out this herbal dry shampoo recipe over a four-day festival. Not only did it keep my hair from looking like a limp, greasy mess it also helped deter insects. Additionally I only got a lot of compliments on the fragrance. So much so that I was “shampooing” the hair of others throughout my stay.

Another big plus? Because this dry shampoo doesn’t come in a can with propellant, there’s no need to worry about the heat possibly causing the can to burst. And it’s a more eco-friendly option than spray cans. Because you can use the same container for every new batch of my herbal dry shampoo recipe you make, there’s less packaging and therefore less waste.

If you’re not quite ready to jump into making our own herbal dry shampoo, then I recommend Chagrin Valley Soap & Salve Dry Shampoo for Dark and Light Hair. Available from Mountain Rose Herbs, this herbal dry shampoo is perfect for all hair types and textures. This dry shampoo powder helps to restore shine and body to your hair between washes and comes packaged in an environmentally friendly cardboard paper tube.

Herbal Dry Shampoo Recipe

© Rebecca D. Dillon

Ingredients:

3 Tablespoons Bob’s Red Mill Rice Flour White
1 Tablespoon baking soda
2 Tablespoons colloidal oatmeal
3 Tablespoons arrowroot powder
1 Tablespoon Rhassoul (Red Moroccan) Clay
1 Tablespoon lavender flower powder
1 ml lavender essential oil
1/2 ml patchouli essential oil
1/2 ml rosemary extract

Instructions:

Not everyone’s hair is the same color obviously. To account for this, you can easily swap out the red Rhassoul clay called for in my herbal dry shampoo recipe with another type of cosmetic clay that better suits your hair color.

For lighter hair you may prefer white cosmetic (kaolin) clay or even Fuller’s earth clay. Or for darker hair consider adding 1/4 teaspoon of hardwood activated charcoal.

Using a Tablespoon measuring spoon, measure out the rice flour, baking soda, colloidal oatmeal, arrowroot powder, clay and lavender flower powder. Combine in a glass measuring cup.

Next, using a different graduated plastic transfer pipette for each of the essential oils and rosemary extract, measure out and add these to the dry ingredients. Mix with a spoon, then slowly pour into a coffee bean grinder and mix well. Once mixed, simply pour into two 4 oz. containers of your choice.

To use simply apply to hair and lightly massage into your hair and scalp with your hands. (A makeup brush actually works great for applying your herbal dry shampoo!) Then brush your hair as usual to remove the excess and evenly distribute throughout your hair.

If you like my herbal dry shampoo recipe, then also be sure to check out my natural flea repelling dry dog shampoo recipe! My flea repelling dry dog shampoo recipe is made with natural ingredients that deodorize your dog’s coat while also helping to repel fleas.

Much like my herbal dry shampoo recipe, my dog shampoo contains natural clays and botanicals that gently deodorize dog’s coat while absorbing excess oil and dirt. The addition of neem oil then also helps to repel fleas. You can find my herbal dry shampoo recipe for dogs here.

For more natural beauty and skin care recipes, be sure to follow Soap Deli News across all of your favorite social media platforms! You can find me on PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Sea Salt Shampoo Bar Recipe with Milk & Egg

I may receive compensation from links on this site. See my disclosure policy.

Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare

I first discovered and used a salt shampoo from Etsy many many years back. While that particular shop is no longer in business, I always loved the extra volume and texture it gave my hair. Having fine, typically limp hair, the salt brought out my hair’s natural waves that I’d forgotten I have, and made it more lush, thick and luxurious.

I recently rediscovered salt shampoo with Pacifica’s Salty Waves hair care line. This in turn inspired me to create my own milk and egg sea salt shampoo bar infused with ginger and sea kelp.

Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. In addition I also added ginger essential oil and sea kelp for their hair care benefits.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Sea kelp, which is a natural source of iodine, treats dandruff while also strengthening and nourishing both your hair and scalp. Like sea kelp, ginger essential oil also treats dandruff. Additionally, ginger essential oil can boost hair growth and diminish hair loss. It also makes hair soft and shiny. (Not to mention it smells AMAZING!)

Not only will your hair love the combination of ingredients found in my natural sea salt shampoo bar recipe, but you’ll also love how long it lasts! Just one bar should last about the same amount of time as two to three bottles of a similar shampoo in liquid form.

My sea salt shampoo bar recipe contains 75% sea salt and 30% superfat. While salt bars typically make incredibly hard bars of soap, I reduced the water to 30% of the oil in this recipe to compensate for the addition of the egg. You can use either one whole egg for my salt shampoo bar or two egg yolks as desired.

Learn more about the benefits of egg soap here.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Learn how to make your own sea salt shampoo bars from scratch with this volume boosting natural milk & honey natural sea salt shampoo bar recipe with sea kelp and ginger essential oil. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Milk & Egg Sea Salt Shampoo Bar Recipe

© Rebecca D. Dillon

Ingredients:

14 oz. coconut oil

4.2 fl. oz. half and half
1.8 oz. sodium hydroxide/lye

10.5 oz. fine sea salt
one egg (or two egg yolks)
1 Tablespoon kelp powder
.5 oz. fresh ginger essential oil
1 teaspoon alpine green mica (optional)

Instructions:

My sea salt shampoo bar recipe yields six soap bars weighing about 5 oz. each. I used this silicone chrysanthemum mold for this soap recipe.

Begin by measuring out the half and half in fluid ounces. Place the half and half in your freezer until it is slushy with a thin layer of ice on top. In the meantime, remove the egg (or eggs) from the refrigerator and bring to room temperature.

While you are waiting, collect all of the other ingredients and equipment you’ll need for making my sea salt shampoo bar recipe. This includes proper eye protection, long sleeved clothing and gloves.

You should also double check any containers you are using to be sure they are heat safe. None of your containers or your utensils used for soapmaking should be aluminum. Stick to stainless steel, Type 5 polypropylene plastic and tempered glass to avoid a potential disaster.

If you’ve never made homemade soap before, I recommend reviewing my cold process soapmaking tutorial before getting started. This will help you gain a better understanding of the process as well as help you determine if my milk & egg sea salt shampoo bar recipe is the best recipe to start with.

Once your egg or egg yolks reach room temperature and your half and half is icy cold, you are ready to get started!

Using a digital scale weigh out the coconut oil into a heat safe container. Then, depending on the container used, either heat the coconut oil until melted at reduced power in the microwave, in a double boiler or over medium-low heat on the stovetop. Once melted, remove the coconut oil from heat, then set aside to cool.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Learn how to make your own sea salt shampoo bars from scratch with this volume boosting natural milk & honey natural sea salt shampoo bar recipe with sea kelp and ginger essential oil. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

In a separate container, weigh out the lye called for in the recipe. Pour the lye into the half and half and then stir until all the lye has dissolved. Set aside.

In the interim, measure out the kelp powder and mica (for color if desired) and weigh out the ginger essential oil and sea salt.

Once your coconut oil has cooled to around 90°F, remove about a cup of the oil from the container. Add the egg (to temper it so you don’t end up with scrambled eggs) and whisk until combined.

Now slowly pour the half and half and lye mixture into the main container of melted coconut oil. Mix briefly using an immersion blender, then add the remaining coconut oil and egg.

Mix again using the immersion blender until combined, then add the salt, kelp powder, essential oil and mica. Continue mixing until you reach trace, then pour evenly into each of your mold’s six cavities.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Lightly cover the mold with parchment paper or foodservice film and set aside overnight. You can unmold your sea salt shampoo bars the next day.

All that’s left now is to allow your shampoo bars to cure for four to six weeks prior to use. Once cured, simply massage your shampoo bar onto your wet hair and scalp as desired. Then rinse out and follow with an apple cider vinegar rinse or my homemade scalp tonic recipe.

This homemade coffee and cocoa soap recipe is made with fresh strong brewed coffee, unsweetened cocoa powder and an entire egg for a luxurious feeling soap with a rich, thick lather. Plus it's palm free! Learn how to make it now at Soap Deli News blog.

More Natural Soap Recipes to Try

If you like my sea salt shampoo bar recipe, then you may also enjoy some of my other homemade soap recipes.

Rosemary Honey Beer Shampoo Bar from Chloe Mason Soap Company. This handmade artisan Coconut Oil Soap is formulated to promote a healthy scalp, boost volume for thin hair, stimulate hair growth and cleanse oily hair. It’s made with 100% natural ingredients including the best hair loving oils and essential oil PLUS honey to condition and prevent breakage, as well as strengthen hair follicles and sooth scalp. #shampoobar #soap #shampoo #artisansoap #beersoap

Not Quite Ready to Tackle This DIY?

If you’re not quite ready to give my milk & egg sea salt shampoo bar recipe a try but still want to experiment with salt shampoo, here are some of my favorite handmade salty shampoos from Etsy artisans.

Discover more from Soap Deli News!

To be informed of future soapmaking recipes and projects, be sure to follow Soap Deli News across all of your favorite social media platforms! You can find me on PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Also, don’t forget. If you make homemade soaps or bath & body products I’d love to see them! Simply add the hashtag #soapdelishowoff to your instagram posts!

Sensitive Skin Deodorant Recipe with Natural Probiotics

I may receive compensation from links on this site. See my disclosure policy.

If you’ve been on the fence about switching to a natural deodorant, then you must try this sensitive skin deodorant recipe! Free of irritating baking soda, this all natural deodorant works hard at fighting odors without leaving you with an angry red rash.

Sensitive Skin Deodorant Recipe with Natural Probiotics! If you've been on the fence about switching to a natural deodorant, then you must try this sensitive skin deodorant recipe! Free of irritating baking soda, this all natural deodorant works hard at fighting odors without leaving you with an angry red rash. #deodorant #diy #health #natural #skincare

Sometimes it’s hard to let go of your vanity for your health. Giving up antiperspirant was a huge challenge for me. I didn’t want to stink. Yet at the same time, I also didn’t want to sweat. The thing is though, we’re supposed to sweat. And clogging up your pores with sketchy ingredients and chemicals can be highly detrimental to your health – especially if you already have health issues.

I’m pretty sure that my quest for better health would have taken me a lot longer to start had it not been for the fibro. Chronic pain has a way of forcing you to search for answers that modern medicine seems to only want to treat the symptoms. The better option, I’ve found, is to start by first rooting out the underlying cause.

As a result of being diagnosed with fibromyalgia, I took the initiative to dig up alternative information to take charge of my health after I realized the medications I was being prescribed were actually making me more sensitive to pain over time. My goal was to completely come off the daily medications that did more harm than good.

Through my journey for answers I learned how to improve my gut health and eat better. These things in tandem with reducing stress, changing emotional responses and purging unhealthy skin care products from my life made all the difference.

So now I sweat. And I’m ok with that. Because not only am I conquering my health goals, I’m conquering life. Are you ready to join me on this journey?

If switching to a natural deodorant sounds good to you, but you aren’t yet ready to dive into the whole DIY thing, then I highly recommend Schmidt’s Sensitive Skin Deodorant. I use their deodorant if I run out of my own deodorant that I make myself.

It works really well and definitely a lot better than other natural brands I’ve tried. I also like that Schmidt’s Sensitive Skin Deodorant has magnesium hydroxide as the first ingredient. (I purchase mine from Thrive Market for the great prices. If you’ve never shopped with Thrive Market you can get 25% off your first purchase when you sign up.)

Otherwise, you’ll find my natural sensitive skin deodorant recipe below. Crafted using magnesium hydroxide for its deodorizing properties, my sensitive skin deodorant recipe also contains arrowroot powder and Fuller’s Earth clay to help absorb excess wetness. The addition of probiotics then additionally helps to destroy odors caused by bad bacteria by contributing to the biodiversity and strength of your skin microbiome.

Sensitive Skin Deodorant Recipe with Natural Probiotics! If you've been on the fence about switching to a natural deodorant, then you must try this sensitive skin deodorant recipe! Free of irritating baking soda, this all natural deodorant works hard at fighting odors without leaving you with an angry red rash. #deodorant #diy #health #natural #skincare

Sensitive Skin Deodorant Recipe

© Rebecca D. Dillon

Ingredients:

5 oz. magnesium hydroxide
4 oz. arrowroot powder
1 oz. Fuller’s Earth clay
2 oz. refined & deodorized cocoa butter
2.5 oz. fractionated coconut oil
.5 oz. refined shea butter
1/2 teaspoon beeswax pastilles (or 1/4 teaspoon candelilla wax)
3 capsules shelf stable probiotics
.15 oz. essential oil of choice

Instructions:

You’ll need a digital scale to weigh all of the ingredients for my sensitive skin deodorant recipe, except for the beeswax pastilles and probiotics. You will need a teaspoon measuring spoon to measure out the wax. For the probiotics, simply cut open three capsules and use the probiotics inside.

Begin by weighing out the cocoa butter and shea  butter into a large glass Pyrex measuring cup or glass bowl.

Next, measure out a level teaspoon of the beeswax pastilles and add it to your container. Melt these ingredients either in a microwave at 30% power or a double boiler until melted.

Once melted, weigh out the fractionated coconut oil. Stir the fractionated coconut oil into the melted butters and wax. (If needed, you can gently heat the deodorant mixture again then mix well to combine.)

While the deodorant mixture is still hot, weigh out and stir in the arrowroot powder, Fuller’s Earth clay and magnesium hydroxide. Mix well to combine.

Follow with the essential oil, if using, and stir it into the deodorant mixture until thoroughly incorporated.

Sensitive Skin Deodorant Recipe with Natural Probiotics! If you've been on the fence about switching to a natural deodorant, then you must try this sensitive skin deodorant recipe! Free of irritating baking soda, this all natural deodorant works hard at fighting odors without leaving you with an angry red rash. #deodorant #diy #health #natural #skincare

Finally, pour your sensitive skin deodorant into your desired containers of choice. You can use either empty deodorant containers or jars. Once the deodorant sets up, it’s ready to use!

If you’d like to try some of my other natural deodorant recipes, you can find my entire collection of deodorant recipes here. You may also enjoy my collection of witch hazel skin care recipes.

For more of my beauty and skin care recipes, be sure to follow Soap Deli News across all of your favorite social media platforms! You can find and follow me G+FacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

And, if you make homemade soaps or bath & body products, I’d love to see them! Simply add the hashtag #soapdelishowoff to your instagram posts!

Soothing Moisture Whip Recipe for Dry Skin

I may receive compensation from links on this site. See my disclosure policy.

If your skin is like mine, it is not a fan of winter. Between the gas heat and the dry winter air there’s a lot to compete with to keep skin balanced and healthy. My soothing moisture whip recipe helps to nourish dry skin and soothe associated itching. So your skin will be back to its usual radiance in no time.

DIY Moisture Whipped Body Butter for Dry Skin! This soothing moisture whip recipe is an absolute dream for dry, parched skin. Crafted using natural ingredients, this ultra luxe moisturizer has a fluffy, cloud like texture that melts instantly into skin when applied. Skin soothing butters, aloe vera and witch hazel extract offer rich moisture that promotes skin health while a calming essential oil blend lends its aromatherapeutic properties. #moisturewhip #bodybutter #whippedbodybutter #diy

This soothing moisture whip recipe is an absolute dream for dry, parched skin. Crafted using natural ingredients, this ultra luxe moisturizer has a fluffy, cloud like texture that melts instantly into skin when applied. Skin soothing butters, aloe vera and witch hazel extract offer rich moisture that promote skin health while a calming essential oil blend lends its aromatherapeutic properties.

DIY Moisture Whipped Body Butter for Dry Skin! This soothing moisture whip recipe is an absolute dream for dry, parched skin. Crafted using natural ingredients, this ultra luxe moisturizer has a fluffy, cloud like texture that melts instantly into skin when applied. Skin soothing butters, aloe vera and witch hazel extract offer rich moisture that promotes skin health while a calming essential oil blend lends its aromatherapeutic properties. #moisturewhip #bodybutter #whippedbodybutter #diy

Soothing Moisture Whip Recipe

© Rebecca D. Dillon

Ingredients:

2 oz. refined shea butter
2 oz. oat butter
1.5 oz. safflower oil
1.5 oz. emulsifying wax
1 oz. aloe vera gel
.5 oz. witch hazel extract
.05 oz. calming essential oil blend (see notes)

Recipe Notes:

I specifically used the witch hazel extract from Mountain Rose Herbs for my soothing moisture whip recipe. Double distilled for a lower alcohol content than store bought witch hazel, this brand contains 86% witch hazel extract and only 13% alcohol. This in turn makes for a gentler, skin soothing product that lacks the sting of alcohol common in other brands.

A good alternative to Mountain Rose Herbs witch hazel extract would be T.N. Dickinson’s Witch Hazel which you may be able to source locally.

When choosing the essential oil blend for my soothing moisture whip, I recommend Twig + Petal’s Deep Relaxation Blend or Spark Naturals’ Bliss Calming Blend. Or you can create your own calming relaxation essential oil blend using three parts lavender essential oil, two parts tangerine essential oil, three parts bergamot essential oil and one part ylang ylang essential oil.

Alternately, if you prefer a fragrance oil, I recommend using 1 oz. lavender vanilla fragrance oil in place of the essential oil blend in my soothing moisture whip recipe.

Additionally, as this soothing moisture whip recipe contains aloe vera (a water-based product) you should strongly consider using a broad spectrum preservative. While commercially purchased aloe vera gel will have a preservative in it, its effectiveness will be diminished over time with the addition of the other ingredients.

I highly recommend using a preservative if you don’t plan to use your moisture whip right away or if plan to either gift or sell your moisturizer. Otherwise I advise keeping your moisture whip refrigerated between uses.

You can learn about common preservatives available to crafters in addition to their usage rates and guidelines at the Soap Queen blog here. I also recommend the article, Natural Preservatives for Homemade Lotion, from The Nerdy Farm Wife blog.

DIY Moisture Whipped Body Butter for Dry Skin! This soothing moisture whip recipe is an absolute dream for dry, parched skin. Crafted using natural ingredients, this ultra luxe moisturizer has a fluffy, cloud like texture that melts instantly into skin when applied. Skin soothing butters, aloe vera and witch hazel extract offer rich moisture that promotes skin health while a calming essential oil blend lends its aromatherapeutic properties. #moisturewhip #bodybutter #whippedbodybutter #diy

Instructions:

Using a digital bakers math scale, weigh out the shea butter, oat butter, safflower oil and emulsifying wax. Combine in a 2-Cup glass Pyrex measuring cup. Then heat either in a double boiler or at 50% power in the microwave until all the ingredients have fully melted.

Remove from heat and allow to cool slightly. Then weigh out the witch hazel and aloe vera and add to the liquified butters, oil and wax mixture. Follow with the essential oil blend, first weighing out the amount called for in the recipe.

Using a hand blender with a whisk attachment, mix the ingredients for the soothing moisture whip together until combined.

Place the container in the refrigerator until it starts to thicken. Then mix again until the moisture whip is well combined to desired airiness. Pour your soothing moisture whip evenly into four 2 oz. jars, two 4 oz. jars or one 8 oz. jar as desired. Allow to cool completely, then cap and label as desired for personal use or gifting. Your soothing moisture whip will be ready to use the next day.

Usage:

Apply liberally to skin and massage in to nourish and moisturize dry skin and soothe itching. Or try it on sunburned skin for skin soothing relief.

This natural rose body balm recipe is not only super luxurious, but it only requires 3 simple ingredients to make! Crafted using tea seed oil, rose wax and shea butter, this rose body balm recipe is all natural and makes a lovely homemade gift!

If you enjoyed my recipe for making a soothing moisture whip body butter, then you may also enjoy some of my other natural skin care recipes.

Some of my personal favorites are my recipes for lavender body butter with neem oilneem oil body butter with arnica infused coconut oil, natural rose body balm with tea seed oil, whipped body butter soufflé and cucumber eye cream with cucumber & tea seed oil. Or discover more skin care recipes by visiting my DIY Bath and Body Pinterest board.

Homemade Shaving Cream Recipe with Witch Hazel. This super luxe, moisturizing shaving cream not only moisturizes skin, but it also soothes the irritation, damage and inflammation that often comes from frequent shaving.

Alternately, you may also enjoy my guest post at The Nourished Life blog for my homemade shaving cream recipe. My roommate and I had a blast testing out this recipe beforehand and fell completely in love with how luxurious it felt.

Like my soothing moisture whip recipe, my homemade shaving cream also contains witch hazel extract. The witch hazel works in tandem with the other ingredients to help soothe the irritation, damage and inflammation that often comes from frequent shaving. And it rinses easily and cleanly off once the job is done.

Want to Sell Your Homemade Products?

Should you plan to sell your soothing moisture whip body butters, you’ll need to follow good manufacturing practices (GMP) when making your products. You’ll find that the book, Good Manufacturing Practices for Soap and Cosmetic Handcrafters by Marie Gale, is a valuable resource if you’re just getting started making your own homemade soaps, skin care products and cosmetics.

In addition to GMP, you’ll also need to follow FDA guidelines for labeling your products. If you’re unsure about the rules and regulations regarding labeling cosmetics, the book, Soap and Cosmetic Labeling: How to Follow the Rules and Regs Explained in Plain English by Marie Gale, spells out everything you need to know to legally label your handcrafted products.

Don’t Miss A Single Post!

Be sure to follow me across all of your favorite social media platforms! You can find me on PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Also, don’t forget. If you make homemade soaps or bath & body products I’d love to see them! Simply add the hashtag #soapdelishowoff to your instagram posts!

Boost Your Immune System Naturally with 5 Must Have Products!

I may receive compensation from links on this site. See my disclosure policy.

There are a number of ways to boost your immune system naturally before you get sick. With a deadly flu going around, not to mention all the other illnesses we’re more likely to acquire when our body is worn down, you really don’t want to take chances.

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use. #healthcare #healthandwellness #healthyliving #wellness #health #herbs #herbalsupplements #naturalremedies #homeremedies #lifestyle

Boosting your body’s immunity however does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night’s sleep. And as a busy mom or a career driven rockstar, those are both things we can all use. I know I can.

So whether the kids are bringing home germs from school, your coworkers are passing a bug around the office or you’re simply feeling puny, here are five easy ways you can boost your immune system naturally for overall wellness.

How to Boost Your Immune System Naturally (5 Products to Buy Right Now!)

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use.

1. Mushrooms, Turmeric + Astragalus

I have two herbal supplements that I take daily to help boost my immunity. The first is Gaia Herbs Mushroom + Herbs Everyday Immune which contains a potent combination of mushrooms (Maitake, Reishi, Chaga, and Cordyceps) and herbs like turmeric and astragalus that have been seen to work at the cellular level.

About Chaga Mushrooms

The Chaga mushroom is commonly found on Birch trees throughout the colder climates of the Northern hemisphere. Historically consumed for centuries in the East as a tea, this powerful antioxidant rich mushroom is rich in Beta-D-Glucans which help to balance the body’s immune system response. Additionally, Chaga is also used to supports the body’s response to modern cancer treatments, such as chemotherapy, by compensating for the negative side effects.

In addition, it’s also believe that Chaga can soothe pain associated with neuropathy and diabetes. As such this herbal supplement has been a key component in my overall health as someone who has struggled with fibromyalgia.

Other health benefits include its support for healthy blood pressure and cholesterol – Chaga is able to break down LDL cholesterol or bad cholesterol in the bloodstream – as well as offering support for gastrointestinal issues such as ulcers.

About Turmeric

Turmeric, a powerful antioxidant with anti-inflammatory properties, contains curcumin which is also believed to have anticancer properties. There have been over 2000 studies and a phase 1 cancer trial in the UK that have shown curcumin can help to prevent several forms of cancer including breast, lung, stomach, liver, and colon cancer.

About Astragalus

Astragalus, a perennial flowering plant traditionally used in Chinese medicine as an adaptogen, also aids in fighting off stress and disease. Continuing research suggests that astragalus boosts immunity, acts as an anti-inflammatory, aids in the proper regulation of insulation and related illnesses, can slow tumor growth and protects the cardiovascular system.

How to Boost Your Immune System Naturally! Boosting your body's immunity does more than just help deter illnesses. It can also help your body respond better to stress as well as lead to a more restful night's sleep. And as a busy mom or a career driven rockstar, those are both things we can all use.

2. Ashwagandha Root

The other herbal supplement that I take daily is Gaia Herbs Ashwagandha Root. Ashwagandha root, like astragalus, is another adaptogenic herb. It helps to nourish and restore optimal nervous and immune system health by normalizing mood, energy levels, and overall immune function.

For me, ashwagandha root helps immensely with my physical response to anxiety. Additionally, in Ayurvedic medicine, ashwagandha is used for its “grounding” properties for those with a high Vata as it aids in calming the mind and promoting restful sleep.

Further, this highly nutritional herb assists in maintaining proper body nourishment while also supporting proper function of the adrenals. Ashwagandha is especially beneficial to seniors in need of a nourishing, natural source of energy.

3. Probiotics

Probiotics are another easy, natural way to boost your immune system naturally. A must for a healthy gut, probiotics are live bacteria and yeasts that aid a healthy digestive system.

Studies show that probiotics can help with issues such as irritable bowel syndrome, inflammatory bowel disease and both infectious and antibiotic related diarrhea. While others have also experienced relief from skin conditions such as eczema.

Additional benefits include improved oral, vaginal and urinary health. And of course, for many people, probiotics also aid in the prevention of allergies and colds.

How to Boost Your Immune System Naturally! Five proven ways to naturally boost your immunity and help your body's response to stress in addition to aiding in more restful sleep.

Because I need a healthy multi-vitamin I can trust in addition to probiotics, I take Garden of Life’s Vitamin Code Women’s Multivitamin. This product contains a blend of a raw organic fruits & vegetables, a raw probiotic & enzyme blend and a raw antioxidant & immune support complex. Additional ingredients include vitamins that support breast health, a woman’s reproductive system and bone strength.

Purchase these herbal supplements and other natural food & health products at substantial savings from Thrive Market and get 25% off your first order!

Why drink apple cider vinegar during cold & flu season? Drinking raw apple cider vinegar everyday is a great way to keep your immunity up. Not only can it help to prevent you from getting sick, but it also gives your body a boost to fight a cold or the flu if you do get sick. I have a great recipe for a turmeric ginger apple cider vinegar tonic here. If you already have a cold, adding a dash of cayenne pepper to suit can give this tonic an extra kick to help clear out stuffy nasal passages.

4. Apple Cider Vinegar

Drinking raw apple cider vinegar daily, either as a shot or as part of a tonic, is another great way to boost your immune system naturally. You know the saying “an apple a day keeps the doctor away.” Well, because raw apple cider isn’t pasteurized and still contains the “mother” it maintains many of the same nutritional benefits as the unfermented fruit. When apples are then fermented to produce apple cider vinegar, it produces a number of beneficial enzymes including natural probiotics that boost your overall wellness and immunity.

Additionally, raw apple cider is also rich in malic acid. Malic acid is naturally anti-viral and therefore it can help to prevent colds caused by viruses as well as hasten your recovery should you get sick.

Apple cider vinegar further aids in digestion, can help you to maintain a healthy weight, assists in regulating blood sugar and can even lower blood pressure. All of these things promote good health and can make your body more able to fend off illnesses.

I am a huge fan of Bragg’s Apple Cider Vinegar. Not only has this brand been around for a really long time, but you can also find it easily at most grocery and health food stores as well as online. Further, there is also a holistic book published by Melissa Bragg called Apple Cider Vinegar: Miracle Health System that help you get the most out of this superfood.

Make my inflammation busting, immunity boosting turmeric, ginger & apple cider vinegar tonic recipe as part of your daily diet!

5. Essential Oils

Aromatherapeutic use of essential oils are another way to boost your immune system naturally. In addition to managing stress, getting sufficient rest and maintaining proper nutrition, essential oils can also help to protect your body from germs.

Not only can you use essential oils to ease stress and calm your mind through aromatherapy, but certain essential oils also have strong antiviral and antibiotic properties. When using these essential oils with a diffuser, they can help to combat the airborne spread of germs. Some of these essential oils include clove, eucalyptus, frankincense, lemon, oregano and peppermint.

I also especially like Spark Naturals Shield essential oil blend for this purpose. This natural essential oil blend is created from a combination of blend of clove, cinnamon bark, lemon, eucalyptus, and rosemary essential oils. Inspired by grave robbers during the plague in 15th century England, this blend was historically believed to protect them from illness when robbing dead plague victims.

Want to explore more essential oils and save money? Join Spark Naturals Oil of the Month Club with no contracts + skip a month any time!

Make elderberry syrup this cold & flu season to help naturally boost your immunity! Black elderberries have been used for hundreds of years for their medicinal value in treating colds, the flu, allergies and to boost overall respiratory health. Found along rivers, forests and even roadsides, this common botanical yields ripe berries that are rich in antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C. Elderberry syrup is a simple and tasty way to ingest the nutrients offered by elderberries. It’s believed that taken daily, it can help to prevent flu and colds as well as aid in the recovery of an existing illness such as the flu, colds, excessive mucus and even a sore throat. You can learn how to make your own homemade elderberry syrup here.

In addition to these five ways to boost your immune system naturally, I also have a collection of natural ways to fight colds and flu. You can find that information here. You may also be interested in my Natural Home Remedies + Herbal Health Care Pinterest board.

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This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.