Aromatherapy Roll On Recipe for Rest & Relaxation (Plus How to Get a Good Night’s Sleep)

This post may contain affiliate links. Please see my disclosure policy.

Learn how to make your own aromatherapy roll on recipe for rest and relaxation! Plus other natural alternatives to help you get a restful night’s sleep.

DIY Aromatherapy Roll On For Rest and Relaxation! Learn how to make your own DIY aromatherapy roll on for rest and relaxation! Plus other useful natural alternatives that will help you get a good night's sleep. Find the recipe for this natural home remedy now at Soap Deli News blog and start down a new road of a life filled with restful sleep. It's also great when used in conjunction with yoga & meditation! #sleepaid #health #wellness #aromatherapy #sleep #holistic #essentialoils #homeremedies

Prescription Sleep Aids Can Be Scary

Whether it’s through pure exhaustion coupled with stress, insomnia or changing hormones, a question I often hear is “How do I get a good night’s sleep?” Automatically turning to big pharma for the answer can be quite terrifying these days. From drugs like Ambien that have side effects that include sleepwalking and even sleep-sex and other drugs such as trazodone, an anti-depressant often prescribed to help with sleep, has side effects that range from constipation to feeling like you threw one too many back the night before.

And of course none of these drugs actually help to root out just why we are having difficulty getting a good night’s rest. They simply offer a temporary solution that continue the cycle and can cause additional problems.

It’s no wonder that, as we become more aware of our health concerns and the potential dangers of slapping on a band-aid, that more and more people are seeking out natural solutions for their sleep issues. From smoking marijuana in addition to other natural supplements, as well as exercise, yoga and even meditation, there are natural sleep remedies that offer the benefit of better sleep without compromising your health.

It was only a year ago, when I was still working my day job prior to taking the leap into writing full time, that I actually ended up with TMJ from grinding my teeth so hard at night. So while I was sleeping, I wasn’t getting quality sleep and a big part of that was related to a high stress period in my life.

So I wasn’t at all surprised when last week, while having a conversation after my mammogram and checking out the difference between last year’s scans and this year’s with the new 3-D imaging, that our conversation naturally fell onto the topic of sleep during perimenopause and menopause.

I had been discussing my fibromyalgia with the mammography technologist and the improvements I’d made through holistic medicine. And it came around to how I handled not only sleeping through the night, but how I actually got a good night’s rest when my pain level would spike. In turn, she indicated that she also had trouble sleeping through the night since menopause hit and it led to an entire conversation on restful sleep. Or rather in our case, restless sleep.

She had been taking Benadryl at night in order to sleep. An option that’s considered safe for those not wanting to take something stronger and potentially scarier medications, some that come with the risk of addiction.

However, she was at the point that she was genuinely uncomfortable taking Benadryl every night. So we discussed the herbs and vitamin supplements I was taking and she was excited to look into more natural options.

What If I Don’t Want to Take Supplements?

If you prefer to avoid supplements altogether, then it is first important to consider whether your body is deficient in any vitamins and minerals that can affect your sleep. You’ll also need to root out the cause and determine if it can be tackled without herbs or supplements. (A holistic counselor can be extremely beneficial in this case.)

If it can, then exercise, yoga and meditation are great options. You can also use aromatherapy for an extra little push. However, if you find you do need something more to get you through a particularly stressful period, I do share some of the herbal supplements I’ve tried with success further down.

Learn How to Make an Aromatherapy Roll On

However, I’d first like to share a simple aromatherapy roll on recipe that can help to promote rest and relaxation. Because an aromatherapy roll on isn’t a product that is taken internally, you can easily combo this aromatherapeutic sleep remedy with other natural remedies that work for you.

DIY Aromatherapy Roll On For Rest and Relaxation! Learn how to make your own DIY aromatherapy roll on for rest and relaxation! Plus other useful natural alternatives that will help you get a good night's sleep. Find the recipe for this natural home remedy now at Soap Deli News blog and start down a new road of a life filled with restful sleep. It's also great when used in conjunction with yoga & meditation! #sleepaid #health #wellness #aromatherapy #sleep #holistic #essentialoils #homeremedies

Aromatherapy Roll On Recipe for Rest & Relaxation

© Rebecca D. Dillon

Ingredients:

1.5 mL lavender essential oil
1 mL mandarin essential oil
1.5 mL bergamot essential oil
.5 mL ylang ylang essential oil
20 mL clear jojoba oil

Instructions:

To make your aromatherapy roll on recipe for rest and relaxation, begin by measuring out 20 mL of clear jojoba oil in a small glass scientific beaker.

Next, measure out the essential oils using a fresh graduated transfer pipette for each essential oil. Combine with the jojoba oil and mix.

Now use another graduated transfer pipette to fill a glass roll on bottle(s.) I used 10 mL glass roll on bottles with metal balls and silver polypro caps. (You can find these bottles along with a great collection of other glass roll on bottles in various sizes at SKS Bottle & Packaging.)

To use, apply your aromatherapy roll on to the crown of your head, on your temples, between your eyebrows or behind your earlobes. Other essential oils that help to promote sleep include Roman chamomile and marjoram essential oils.

Herbal Alternatives for a Restful Sleep

Natural herbal and vitamin supplements that I recommend include Gaia Herbs SleepThru Liquid Phyto-Capsules, Gaia Herbs Valerian Root, and for stress, Primal Calm Stress Relief Formula by Primal Blueprint.

If you also suffer from chronic pain that affects your sleep, you may find that herb blends that strengthen healthy inflammatory responses such as Gaia Herbs Mushrooms & Herbs Reishi and Turmeric Supplements and Gaia Herbs Turmeric Supreme Pain P.M. especially beneficial.

As quality organic herbs and supplements can be difficult to purchase regularly on a tight budget, I shop through Thrive Market for the best prices on not only my herbal supplements but also on organic dry food staples, homeopathic medicines and even skin care products. (When you sign up for Thrive Market you also get 25% off your first order with free shipping on all orders $49 or more.)

If you enjoyed this article and my aromatherapy roll on recipe for sleep and relaxation, then you may enjoy some of my other recipes for making natural lavender bergamot deodorant (with magnesium,) lavender body butter (with neem oil) and a turmeric ginger ACV tonic.

For more great health and wellness recipes, be sure to check out my boards on Pinterest. You can also follow me via all of your favorite social media platforms including G+TumblrFacebookTwitterBlog Lovin’, and Instagram. Or subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

Lavender Bergamot Deodorant Recipe with French Green Clay

This post may contain affiliate links. Please see my disclosure policy.

Whether you prefer a stick or a cream deodorant, this versatile lavender bergamot deodorant recipe with French green clay offers some of the best wetness and odor protection yet! And it’s completely 100% natural.

Natural Deodorant Recipe with French Green Clay! Whether you prefer a stick or a cream deodorant, this versatile lavender bergamot deodorant recipe with French green clay offers some of the best wetness and odor protection yet! And it's completely 100% natural. #deodorant #diy #health #wellness #skincare #recipe #natural #beauty #lifestyle

I’ve accumulated quite the stash of lifestyle and beauty tips over the past several decades. Like retinol will clear up your hormonal acne at any age and flossing can not only prevent a receding gum line, but also stop it in its tracks. But I’ve also learned that antiperspirant will, over time, make you both sweat and stink more.

Why Should I Switch to a Natural Deodorant?

Our bodies evolved to sweat. It’s what sets us apart from other mammals. Sweating keeps our bodies from overheating. As a result, we are able to work harder and longer. Antiperspirants run counteractive to this. Aluminum-based ingredients block our sweat glands to prevent this very necessary and vital function. In turn it traps odor causing bacteria from exiting our bodies – odor that the antiperspirant then masks. This can lead to some pretty negative side effects and cause worsening odor over time. (Which is why you now need a clinical strength antiperspirant but didn’t when you were younger.)

When you then also compound this with the other potentially harmful ingredients found in some brands of antiperspirants. These ingredients include triclosan which can disrupt hormones and environmental estrogen like BHT and parabens. And over time it’s possible that these ingredients can lead to health problems.

While there’s no definitive research that can state absolutely that these ingredients – which are used well outside of moderation – do cause health problems as components of antiperspirants, there’s also no research that proves it doesn’t. And as time passes and we learn more about how the products we use can affect our bodies, it may be time to err on the side of caution.

Having personally made the switch from an antiperspirant to using my own homemade deodorant recipe over a year ago, I can say I will never go back. Not only do I stink less now than I did when I used antiperspirants, I also sweat less. And as someone who suffers from fibromyalgia, I also FEEL better the majority of the time.

However, because I am who I am, whenever I run out of my current batch of deodorant I come up with an entirely new recipe. Because, hey. Why not? Life’s short. Mix it up. Yada yada yada. Doesn’t matter. What this means for you, is every few months I throw out a new natural deodorant recipe for you to try. So there you go.

About My Lavender Bergamot Deodorant Recipe

My latest and greatest is a lavender bergamot deodorant recipe. It contains my staple ingredients like arrowroot powder and magnesium hydroxide, but omits coconut oil which has a tendency to clog pores due to its high non-comedogenic rating.

As a twist, I also included French green clay in my lavender bergamot deodorant recipe. And instead of my usual candelilla or carnauba wax, I used beeswax instead. The bonus? This recipe works as a cream deodorant in a jar or as a stick deodorant in a tube.

Why Do You Use French Green Clay?

French green clay, sometimes also called sea clay, is made up of micro molecules that are able to “drink” oils, impurities and even toxic substances from your skin. (Kind of like activated charcoal but without the mess.) Commonly used to fight and prevent acne in addition to routine weekly face masks, this light green clay is naturally rich in minerals and is valued for its toning properties.

Even more interesting is that French green clay obtains its light green color from naturally occurring iron oxide and decomposed plant material – the same life cycle that the earth uses to regenerate herself. In turn, its soft texture and elemental composition lends itself well to a variety of skin care preparations.

While it’s a common misconception that all French green clay comes from France (it does not) I specifically used the French green clay sold by Mountain Rose Herbs. Their untreated French green clay is specifically quarry mined from naturally occurring deposits in France and makes a lovely addition to this natural deodorant recipe.

Natural Deodorant Recipe with French Green Clay! Whether you prefer a stick or a cream deodorant, this versatile lavender bergamot deodorant recipe with French green clay offers some of the best wetness and odor protection yet! And it's completely 100% natural. #deodorant #diy #health #wellness #skincare #recipe #natural #beauty #lifestyle

Lavender Bergamot Deodorant Recipe

© Rebecca Dawn Dillon

Ingredients:

6 oz. arrowroot powder
3 oz. magnesium hydroxide
1 oz. French green clay
2 oz. cocoa butter
2 oz. baobab oil
.5 oz. 100% neem oil
.5 oz. refined shea butter
1/2 teaspoon beeswax pastilles
.1 oz. lavender essential oil
.05 oz. bergamot essential oil

Instructions:

You’ll need a digital scale to weigh all of the ingredients for my lavender bergamot deodorant recipe, except for the beeswax pastilles. You will need a teaspoon measuring spoon to measure out the wax.

To make my lavender bergamot deodorant recipe with French green clay, begin by weighing out the cocoa butter and shea  butter into a large glass Pyrex measuring cup or glass bowl.

Next, measure out a level teaspoon of the beeswax pastilles and add it to your container. Melt these ingredients either in a microwave at 30% power or a double boiler until melted.

Once melted, weigh out the baobab oil and neem oil. Stir these oils into the melted butters and wax. (If needed, you can gently heat the deodorant mixture again then mix well to combine.)

While the lavender bergamot deodorant mixture is still hot, weigh out and stir in both the arrowroot powder, French green clay and magnesium hydroxide. Mix well with to combine.

Then follow with the essential oils, weighing out the amounts first, then stir them into the deodorant mixture until thoroughly incorporated.

Finally, pour your lavender bergamot deodorant into your desired containers of choice. I used 4 oz. paperboard containers for mine.

These eco-friendly paperboard jars are renewable, recyclable, compostable, and biodegradable. They also have an oil resistant paper barrier so they work well with products such as lip balms, salves, deodorants and even body butters. You can purchase these eco-friendly jars in bulk from SKS Bottle & Packaging here. Another alternative is to pour these into empty deodorant tubes.

Allow your deodorant to cool and solidify, then cap and label as desired for personal use or gifting.

If you’d like to recreate my lavender bergamot deodorant recipe to sell, then you’ll need to follow good manufacturing practices (GMP) when making your product. You’ll find that the book, Good Manufacturing Practices for Soap and Cosmetic Handcrafters by Marie Gale, is a valuable resource if you’re just getting started making your own homemade soaps, skin care products and cosmetics.

In addition to GMP, you’ll also need to follow FDA guidelines for labeling your products. If you’re unsure about the rules and regulations regarding labeling cosmetics, the book, Soap and Cosmetic Labeling: How to Follow the Rules and Regs Explained in Plain English by Marie Gale, spells out everything you need to know to legally label your handcrafted products.

This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil and detoxifying, mineral rich sea clay, this natural manuka oil deodorant fights body odor without synthetic or controversy ingredients and offers a fresh, uni-sex scent perfect for summer.

More Natural Deodorant Recipes

If you enjoyed my lavender bergamot deodorant recipe, then you may also enjoy my other natural deodorant recipes as well.

For even more great bath, body and skin care recipes be sure to check out my boards on Pinterest. You can also follow me via your favorite social media platforms including G+TumblrFacebookTwitterBlog Lovin’, and Instagram. Or subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

Natural Ways to Fight Colds & Flu This Fall

This post may contain affiliate links. Please see my disclosure policy.

The kids are in school, the holidays are fast approaching and there’s so much planning and shopping still yet to be done. Who can afford to get sick? Whether you’re making soothing medicinal teas, immune boosting syrups or something else entirely, these natural ways to fight colds & flu will keep you in shape to do what needs to be done.

Natural Ways to Fight Colds & Flu This Fall! The kids are in school, the holidays are fast approaching and there's so much planning and shopping still yet to be done. Who can afford to get sick? Whether you're making soothing medicinal teas, immune boosting syrups or something else entirely, these natural ways to fight colds & flu will keep you in shape to do what needs to be done.

After all, we can’t always afford to take time off from work or home life. But it is important that we take time out for self care. This way we can still perform at our best even when we feel bad. And who knows, you may find that you enjoy some of these natural ways to fight colds & flu even when you aren’t sick!

Natural Ways to Fight Colds & Flu

Natural Ways to Fight Colds & Flu This Fall! Learn how to make custom herbal tea blends to fight the cold & flu! Learn how to use herbal ingredients to create your own herbal teas for fighting the cold and flu. For example, peppermint helps to not only cool down the body, but it also soothes irritated lungs and eases colds. Hibiscus flowers, which are naturally rich in Vitamin C, help to “dry” out excess mucus in your lungs. While marshmallow root adds a coat of mucilage that can sooth a dry cough and sore throat.

Medicinal Tea for Colds & Flu

You need look no further than tea brands like Yogi and Traditional Medicinals to know that tea can help with a variety of ailments from insomnia and constipation to weight loss and energy. But if name brand teas don’t quite cut it, you can create your own custom tea blends to help ease a cold or flu.

Within the article, How to Make Custom Herbal Tea Blends by Jes of Good 4 You Herbals, you are provided with introductory information on herbal ingredients and tips for mixing these ingredients to create custom herbal teas. For example, peppermint leaf helps to not only cool down the body, but it also soothes irritated lungs and eases colds. Hibiscus flowers, which are naturally rich in Vitamin C, help to “dry” out excess mucus in your lungs. While marshmallow root adds a coat of mucilage that can sooth a dry cough and sore throat.

Cayenne, and this one is often used in cold & flu tea blends, heats up the body and acts as an expectorant if you have a stuffy nose due to a cold or flu. In addition it also has amazing antibacterial properties that help to promote wellness.

You can find Jes’ article on how to customize your own herbal teas here. (Jes also uses her herbal knowledge when developing her own natural plant based makeup. You can purchase her products via her Etsy store here.) Or try this simple and easy cold & flu herbal tea recipe with echinacea, ginger and cayenne to get you started.

If you’re not quite up to the task of customizing and preparing your own medicinal herbal tea remedy, you can purchase pre-blended cold & flu herbal teas from these artisanal sellers based on your symptoms. Or simply gleam ideas for the types of ingredients you’d like to use when making your own teas.

Fight cold & flu naturally with this Cold & Flu Loose Herbal Tea from Arogya Tea & Holistic Healing. This natural home remedy and herbal tea contains an immune-boosting and antiseptic blend of herbs to help strengthen and defend your reserves. Ingredients include Elder Flowers, Licorice Root, Fennel and Cinnamon to battle congestion, Calendula to ease fever, Lime Blossoms to calm the stomach and Echinacea to boost immunity.

I am particularly partial to this Cold & Flu Loose Herbal Tea from Arogya Tea & Holistic Healing. It contains an immune-boosting and antiseptic blend of herbs to help strengthen and defend your reserves. Ingredients include Elder Flowers, Licorice Root, Fennel and Cinnamon to battle congestion, Calendula to ease fever, Lime Blossoms to calm the stomach and Echinacea to boost immunity. Get it here. Or try Folke Magick’s Cold & Flu Herbal Tea as an alternate version.

Why drink apple cider vinegar during cold & flu season? Drinking raw apple cider vinegar everyday is a great way to keep your immunity up. Not only can it help to prevent you from getting sick, but it also gives your body a boost to fight a cold or the flu if you do get sick. I have a great recipe for a turmeric ginger apple cider vinegar tonic here. If you already have a cold, adding a dash of cayenne pepper to suit can give this tonic an extra kick to help clear out stuffy nasal passages.

Immune Boosting Home Remedies

Apple Cider Vinegar

Speaking of boosting your immunity, drinking raw apple cider vinegar everyday is a great way to keep your immunity up. Not only can it help to prevent you from getting sick, but it also gives your body a boost to fight a cold or the flu if you do get sick. I have a great recipe for a turmeric ginger apple cider vinegar tonic here. If you already have a cold, adding a dash of cayenne pepper to suit can give this tonic an extra kick to help clear out stuffy nasal passages.

Natural ways to fight colds & flu! Learn how to make elderberry syrup this cold & flu season to help naturally boost your immunity! Black elderberries have been used for hundreds of years for their medicinal value in treating colds, the flu, allergies and to boost overall respiratory health. Found along rivers, forests and even roadsides, this common botanical yields ripe berries that are rich in antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C. Elderberry syrup is a simple and tasty way to ingest the nutrients offered by elderberries. It’s believed that taken daily, it can help to prevent flu and colds as well as aid in the recovery of an existing illness such as the flu, colds, excessive mucus and even a sore throat. You can learn how to make your own homemade elderberry syrup here.

Black Elderberry Syrup

Elderberry syrup is another immunity boosting remedy! Black elderberries have been used for hundreds of years for their medicinal value in treating colds, the flu, allergies and to boost overall respiratory health. Found along rivers, forests and even roadsides, this common botanical yields ripe berries that are rich in antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C.

Elderberry syrup is a simple and tasty way to ingest the nutrients offered by elderberries. It’s believed that taken daily, it can help to prevent flu and colds as well as aid in the recovery of an existing illness such as the flu, colds, excessive mucus and even a sore throat. You can learn how to make your own homemade elderberry syrup here. Alternately you can also buy a DIY elderberry kit or premade elderberry syrup. (This stuff is delicious! I highly recommend trying it on pancakes.)

In addition to apple cider vinegar and elderberry syrup, you can also purchase immunity boosting herbal teas. Moose Head Homestead sells an ImmuniTEA-herbal tea blend that combines elderflowers with organic ginger root, calendula, yarrow and peppermint leaf that you take at the first sign of discomfort. Earth Witch Herbals also sells an Immuni-TEA tea blend with a slightly different formula.

Alternately, if sipping on tea isn’t really your thing, Gaia Herbs Turmeric Supreme Immune A.S.A.P Supplement is a wonderful alternative in pill form. (FYI Thrive Market has great prices on the entire Gaia Herb line. I shop with them regularly. It’s kind of like a Costco but for the world’s best healthy food and natural products at wholesale prices.)

Turmeric Golden Milk

Speaking of turmeric, golden milk is another great option for not only boosting your immunity, but it’s also a pretty powerful antioxidant, antibacterial and anti-inflammatory. Golden milk, also sometimes called turmeric tea, can help stop a bacterial infection in its tracks as well as soothe a sore throat. It can also help with digestion issues such as with gas, bloating, and digestive comfort as well as ease muscle and joint pain.

An immune boosting turmeric golden milk recipe from Wit & Delight blog!

This turmeric golden milk recipe from Wit & Delight is a great option. You can swap out the non-dairy milk for dairy if you prefer or swap the honey with light agave syrup to make it vegan. (Wit & Delight is one of my long time favorite lifestyle blogs covering topics that include beauty, fashion, interior design, health & wellness, parenting and more.)

You can also find a simpler golden milk recipe at It’s a Healthy Lifestyle blog which focuses on nutrition, veganism, health and lifestyle. There’s even a golden milk frozen dog treat recipe for your pup at Dalmatian DIY because, after all, pets are family too.

Or, if there’s a bit too much work involved in the process of making turmeric tea for your hectic schedule, Laird’s Superfood Turmeric Creamer makes a great nutrient rich, vegan alternative for adding turmeric to your diet along with your morning cup of jo. (I also purchased this product from Thrive Market recently.)

Twig + Petals Immunity Boost Organic Essential Oil Blend is a natural way to help fight colds & flu! The natural blend of Pine, Lemon, Eucalyptus, Myrrh, Tea Tree, Thyme essential oils can be applied to feet or added to warm bathwater to help support your body's natural immunity. 

Essential Oils

If your preference lies more in the realm of essential oils and aromatherapy then you might want to consider giving Twig + Petals Immunity Boost Organic Essential Oil Blend a try. The natural blend of Pine, Lemon, Eucalyptus, Myrrh, Tea Tree, Thyme essential oils can be applied to feet or added to warm bathwater to help support your body’s natural immunity.

Alternately, if you enjoy making your own homemade products, Humblebee & Me has a great recipe for making your own Essential Oil Cold & Flu Aromatherapy Roll On. It contains eucalyptus, peppermint, clove bud, wintergreen, lime, cajeput and tea tree essential oils as well as menthol. If you are allergic or sensitive to eucalyptus and/or clove bud essential oils, cedarwood and cinnamon essential oils make a wonderful substitute.

Now that you’re better armed to take on cold & flu season – and really, basically be Wonder Woman for the entire holiday season – be sure to let me know in the comments what some of your favorite natural ways to fight colds & flu are! And don’t forget to check out my Natural Home Remedies & Herbal Health Care board on Pinterest for more great ideas for taking charge of your health.

For even more great ideas and homemade skin care recipes you can find and follow me on all of your favorite social media platforms including PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram. Alternately, you can also sign up to receive new posts from Soap Deli News blog to your email via FeedBurner so you never miss a post.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

Manuka Oil Deodorant Recipe with Detoxifying Sea Clay

This post may contain affiliate links. Please see my disclosure policy.

This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil as well as detoxifying, mineral rich sea clay, this natural manuka oil deodorant recipe fights body odor without synthetic or toxic ingredients and offers a fresh, uni-sex scent perfect for summer.

Manuka Oil Deodorant Recipe with Sea Clay! This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil as well as detoxifying, mineral rich sea clay, this natural manuka oil deodorant recipe fights body odor without synthetic or toxic ingredients and offers a fresh, uni-sex scent perfect for summer.

What is sea clay?

Sea clay is a dark greenish-gray clay derived from the ancient sea floor of the Dead Sea in Israel. (You are probably already familiar with Dead Sea salt which comes from the same location.) As such, this unique clay offers an array of skin care benefits in part to its rich magnesium, potassium, sulfate and calcium content. Commonly used as an ingredients face masks as well as a natural soap colorant, sea clay also possesses detoxifying properties that can help to absorb odors and wetness when used in deodorant.

Alternatively, sea clay is also used by some alternative health practitioners to treat fibromyalgia, likely due to the high magnesium content. While the science doesn’t support using clay to treat this illness, I have found that including magnesium in my homemade deodorants has helped lessen the symptoms and severity of my own fibromyalgia with continued use.

It is important to note, however, that the Dead Sea is receding at an alarming rate in part both to regular mining and global warming. (You can read more about the recession of the Dead Sea on Wikipedia here and BBC News here.) As such, if you prefer not to contribute to the recession of the Dead Sea by purchasing Dead Sea salt or Dead Sea clay, you can simply substitute the sea clay in my manuka oil deodorant recipe with bentonite clay which has similar properties. (I had some leftover sea clay that was purchased prior to the discovery of these articles.)

Manuka Oil Deodorant Recipe with Sea Clay! This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil as well as detoxifying, mineral rich sea clay, this natural manuka oil deodorant recipe fights body odor without synthetic or toxic ingredients and offers a fresh, uni-sex scent perfect for summer.

Why manuka essential oil?

The manuka plant is native to New Zealand. This is where both manuka honey and manuka essential oil are sourced. Manuka honey is used for its beneficial properties in both skin care and as a health food for its wellness and antibiotic properties. (Learn more about manuka honey here.)

While manuka honey comes from New Zealand’s bees, manuka essential oil is produced by steam distillation of manuka leaves. (Learn more about manuka essential oil here.) This non-toxic, non-irritating and non-sensitizing essential oil is generally safe for all ages to use and is commonly included in skin care applications for its beneficial antibacterial, antifungal and anti-inflammatory properties. As such, manuka essential oil is common in products that help to relieve itching skin and dandruff, rashes, common skin diseases and minor abrasions, as well as to ease pain in the muscles and joints.

I omitted the use of baking soda in my manuka oil deodorant recipe as it’s a common skin irritant for many, myself included. However, as with many of my past natural homemade deodorant recipes, I once again included magnesium hydroxide. Studies have shown that most adults have low levels of magnesium and as such including it in deodorant is an easy way to increase those levels. Sound good? Great! Let’s get started!

Manuka Oil Deodorant Recipe with Sea Clay! This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil as well as detoxifying, mineral rich sea clay, this natural manuka oil deodorant recipe fights body odor without synthetic or toxic ingredients and offers a fresh, uni-sex scent perfect for summer.

Manuka Oil Deodorant Recipe

© Rebecca D. Dillon

Ingredients:

7 oz. arrowroot powder
3 oz. magnesium hydroxide
1 oz. Dead Sea clay (or bentonite clay)
2.5 oz. kokum butter
.5 oz. refined shea butter
2 oz. shea nut oil
2.5 oz. macerated carrot oil
1/4 teaspoon carnauba wax
.05 oz. manuka essential oil
.1 oz 5-fold lemon essential oil

Instructions:

You’ll need a digital scale to weigh all of the ingredients for my manuka oil deodorant recipe, except for the carnauba wax. You will need a measuring spoon to measure out the wax.

To make my manuka oil deodorant recipe with sea clay, begin by weighing out the shea butter and kokum butter into a large glass Pyrex measuring cup or glass bowl. Next, measure out the carnauba wax and add it to your container. Melt these ingredients in the microwave at 40%  power until melted. (Alternately you can also use a double boiler.)

Once melted, weigh out the shea nut oil and the macerated carrot oil. (If you live in a particularly warm environment, I recommend reducing the amount of carrot oil to 2 oz. – 2.25 oz. The mixture should be just pourable.) Stir these oils into the melted butters and wax. If needed, you can gently heat the deodorant mixture again then mix well to combine.

While the manuka oil deodorant mixture is still hot, weigh out and stir in both the arrowroot powder, sea clay and magnesium hydroxide. Mix well with a non-metal utensil to combine.

Then follow with the essential oils, again mixing thoroughly to ensure they are fully incorporated into your manuka oil deodorant.

Now carefully pour your manuka oil deodorant into eight travel size 1.5 oz. brown paperboard push up tubes. (You can also halve this recipe if desired. Half the amount of manuka essential oil is .025 oz./1 gram and half the 5-fold lemon essential oil is .05 oz./1.4 grams.)

Alternately, for a regular sized deodorant, you also use around four silver deodorant tubes with domed caps or white deodorant tubes with flat caps.

If your deodorant starts to solidify during the process of pouring it into your containers, you can gently reheat the mixture.

Once your manuka oil deodorant has cooled and fully solidified – this can take 1-2 days depending on your container size and room temperature – cap the deodorant containers and label as desired.

Manuka Oil Deodorant Recipe with Sea Clay! This manuka oil deodorant recipe is a great choice for anyone wanting to switch to a natural, non-irritating deodorant. Made with antifungal and antibacterial manuka essential oil as well as detoxifying, mineral rich sea clay, this natural manuka oil deodorant recipe fights body odor without synthetic or toxic ingredients and offers a fresh, uni-sex scent perfect for summer.

If you are using the 1.5 oz. brown paperboard push up tubes, you can download the PDF for my free printable sea clay & manuka oil deodorant here. Then simply print the labels onto full size sticker paper, cut out the individual labels and apply as desired to your deodorant containers. (These labels are free for personal use and gifting only.)

The clipart for my manuka oil deodorant labels was purchased from Kenna Sato Designs. I specifically used the Crystals, Diamonds and Minerals clipart found here if you’d like to create your own similar custom labels.

Not quite ready to make your own manuka oil deodorant? You can buy a natural orange & vanilla manuka oil deodorant from Skin Craft Organics.

This palmarosa and lime natural deodorant recipe with aloe vera really works! Made with arrowroot powder, magnesium hydroxide and bentonite clay, this no baking soda natural deodorant recipe won't irritate sensitive skin. Palmarosa and lime essential oils combine for a fresh scent and help to fight odor causing bacteria.

For more of my natural homemade deodorant recipes, including my palmarosa + lime natural deodorant recipe with aloe vera oil pictured above, visit Soap Deli News blog here.

Want to make my manuka oil deodorant recipe to sell? Then you’ll need to label your deodorant containers appropriately to meet state and federal laws. If you’re unsure about the rules and regulations regarding labeling, I highly recommend the book, Soap and Cosmetic Labeling: How to Follow the Rules and Regs Explained in Plain English, by Marie Gale.

For more great skin care recipes from Soap Deli News blog be sure to follow me on PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram. Or sign up to receive new posts to your email via FeedBurner so you never miss a post.

And, if you make your own bath & body products, be sure to add the hashtag #soapdelishowoff to your instagram posts for a chance to have your homemade products featured! I will be featuring your creations on Soap Deli News blog on my (semi-regular) weekend wrap up posts!

Create Your Own Custom DIY Salves the Easy Way!

This post may contain affiliate links. Please see my disclosure policy.

Spark Naturals sells 100% pure essential oils, essential oil blends and related natural aromatherapy products. Their goal is to to help people bring balance into people’s lives through the use of essential oil extracts and other high quality health related products that combat the world’s cocoon of toxins, pollutants, and hazardous chemicals.

About Spark Naturals Essential Oils.

I recently discovered the company, Spark NaturalsSpark Naturals sells 100% pure essential oils, essential oil blends and related natural aromatherapy products. Their goal is to to help people bring balance into people’s lives through the use of essential oil extracts and other high quality health related products that combat the world’s cocoon of toxins, pollutants, and hazardous chemicals.

Unlike some essential oils companies, Spark Naturals is not an MLM company. However, they do offer the same products along with better pricing and availability as other similar essential oil companies.

Create your own custom DIY salves the easy way with Spark Naturals' base Foundation Salve. This salve is fantastic for those of us who want to create our own custom DIY salves, but prefer not to have to start out buying a ton of ingredients in bulk. This salve is a great way to make and mix your own products. All you need to do is heat the base and then add your own oils!

Easily create custom DIY salves with Spark Naturals!

I was especially excited by Spark Naturals’ base Foundation Salve. This salve is fantastic for those of us who want to create our own custom DIY salves, but prefer not to have to start out by buying a ton of ingredients in bulk. Spark Naturals’ base Foundation Salve is a great way to make and mix your own products. All you need to do is heat the base and then add your own essential oils!

To get you started, I recommend 12 drops of essential oil to 1 oz. of base. You can try ginger essential oil with this base for a warming sore muscle salve! Or mix 12 drops of ginger essential oil with 1 oz. of one of their carrier oils for a simple sore muscle massage oil.

And Spark Naturals’ base Foundation Salve is 100% natural. It’s made from 100% Pure Organic Virgin Coconut Oil, Organic Beeswax, Extra Virgin Organic Olive Oil and Vitamin E. That’s it! You can buy Spark Naturals’ base Foundation Salve online here. Or shop from their full line of pre-made salves here.

Sparks Naturals sells essential oil kits for making your own DIY cleaning products, cold & flu relief products and more!

In addition to the salves offered at Spark Naturals, they also sell essential oil kits for making your own DIY cleaning products, cold & flu relief products and more!

And, they also make it easy to get started with aromatherapy! Start shopping now and save up to 20% off their current sale products. You can also use coupon code: share15 for 15% off.

If you’re interested in homemade salve recipes that are a little more complex, you can find all of my salve recipes here. Make your own from scratch or use them as a springboard for inspiration for making your own custom DIY salves.

For more even more natural health and wellness tips and recipes, be sure to visit and follow my boards on Pinterest. You can also find and follow me on G+TumblrFacebookTwitterBlog Lovin’, and Instagram for behind the scene sneak peeks. Or sign up to receive new posts to your email via FeedBurner so you never miss a post.