Essential Oil Roll On Perfume Recipes (Plus How to Make Your Favorite Scents Last Longer!)

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Making your own essential oil roll on perfume recipes is a fun way to explore new scents. And while making custom perfume blends can seem daunting, it doesn’t have to be. Keep reading for some of my favorite perfume blends to use throughout the year. Plus learn how to use essential oil fixatives with your favorite fragrances to make your go to scents last even longer.

Natural Essential Oil Perfumes

To be honest, whenever I’ve tried to blend my own combinations of essential oils to create perfume it’s mostly failed. The whole base, middle, top note thing always throws me for a loop. So normally, I’ll buy natural fragrances online either through Etsy or a small artisan perfumery. I tend to fall for earthier fragrances when making a purchase, however I also love bright, fruity scents. The one scent blend I can’t tolerate, unfortunately, is anything with florals. So many florals give me a throbbing headache. (So I’m really not sorry that I never have to make tuberose scented soap again.) The same can be said for fake vanilla.

Natural essential oil perfume for her. One of my favorite natural fragrances is Audition by Theater Potion. It contains a sensuous blend of chocolate and patchouli that I love. (And this from the girl who used to think patchouli smelled terrible.) It's a wonderful mysterious scent with notes not just of chocolate and patchouli, but also coffee (another win!) tobacco, clary sage and cedar.

One of my favorite natural fragrances is Audition by Theater Potion. It contains a sensuous blend of chocolate and patchouli that I love. (And this from the girl who used to think patchouli smelled terrible.) It’s a wonderful mysterious scent with notes not just of chocolate and patchouli, but also coffee (another win!) tobacco, clary sage and cedar. Artfully crafted with a number of natural perfume fixatives (patchouli, cedar and clary sage) this natural fragrance lasts all day, much to my delight.

What are essential oil perfume fixatives?

While blending scents is not my strong suit, using a fixative in perfumery is much easier to understand. So what exactly is a perfume fixative?

Basically, perfume fixatives are materials incorporated into a perfume formulation to slow down the degradation of more volatile oils used in your perfumes. This results in fewer changes to the scent as you wear it. Used in trace amounts, natural essential oil fixatives not only help retain the scent of the perfume by slowing down evaporation rates, they also add their own unique scent note.

You’re likely familiar with perfumes that boast a strong scent straight out of the bottle. However, you’ve found that you’re soon disappointed when that scent fades away faster than expected. A natural perfume fixative can slow down the evaporation rate of more volatile essential oils and fragrances. So they linger longer for your enjoyment.

Which essential oils are used as fixatives in natural perfumery? A guide to making essential oil perfumes the easy way. Discover my favorite essential oil roll on perfume recipes. Plus learn how to make your natural essential oil perfumes last longer through the use of fixatives. An overview of fixatives used in natural perfumery. Plus recipes for making your own natural essential oil perfumes and fragrance blends.

Which essential oils are fixatives?

If you’re wanting to avoid synthetic fragrances and perfumes, a fixative is essential in making your favorite scents last longer. But which essential oils are used as fixatives in natural perfumery? Following is a list of common plant extract and essential oil fixatives. (Don’t worry if it seems overwhelming! I actually have a simple trick for using a fixative with ANY essential oil roll on perfume – old or new!)

  • Ambrette Seed oil: Used for its lifting effect, this essential oil is best known for is sweet floral fragrance and musky wine like scent. Often used as a musk substitute, this natural essential oil fixative blends well with rose, neroli, sandalwood, clary sage, cypress, patchouli, oriental and other sophisticated scents. It is best used sparingly.
  • Amyris essential oil: A common fixative in perfumery, this essential oil is often used as an affordable alternative to sandalwood essential oil. It boasts a rich, warm woody aroma that blends well with a number of other essential oils. Amyris essential oil works best as a natural fixative in milder perfume formulations and blends well with cedarwood, citronella, conifer oils (like balsam fir or pine), cypress, frankincense, geranium, jasmine absolute, lavender, lemon, oakmoss, patchouli, sweet orange, tangerine, ho wood, rose absolute, vetiver, ylang ylang and sandalwood. (Learn more about amyris essential oil and discover recipes to try here.)
  • Angelica Root essential oil: Used sparingly, this essential oil is best used as a base note fixative. Its scent is sharp, green and herbaceous with peppery overtones and has robust staying power and diffusive qualities. You’ll find it blends well with patchouli, oakmoss, clary sage, vetiver and citrus blends.
  • Peru Balsam essential oil: A more commonly known essential oil, peru balsam is a wonderful fixative for floral essential oil based perfumes such as rose, heliotrope, magnolia, and lilac. It has a rich, balsamic, sweet vanilla-like undertone and adds a resinous note to a blend in perfumery. You’ll find that the soft aroma of peru balsam essential oil blends well with black pepper, ginger, jasmine, lavender, patchouli, petitgrain, rose, sandalwood and ylang ylang.
  • Atlas Cedarwood essential oil: Another common (and affordable!) essential oil, atlas cedarwood has a long history of use as incense and perfume. The wood was burned by the Greeks and Romans for its sweet tenacious, woody-balsamic scent with a warm camphor-like top note. This essential oil blends well with a number of essential oils bergamot, chamomile, clary sage, cypress, eucalyptus, jasmine, juniper, lavender, neroli, palmarosa, petitgrain, rosemary, sandalwood, vetiver, ylang ylang and other floral essential oils or bases.
  • Cistus essential oil: Also known as Labdanum, cistus essential oil is used in natural perfumery for its rich aroma. A naturally strong fixative, its warm, sweet, dry and rich herbaceous fragrance blends well with bergamot, chamomile, clary sage, cypress, frankincense, lavender, juniper, oakmoss, opopanax, patchouli, pine, sandalwood and vetiver.
  • Clary Sage essential oil: Clary sage has an extensive history in perfumery and works well as a fixative for perfumes of a more delicate bouquet. Its somewhat heavy scent is reminiscent of balsamic,tobacco, sweet hay and tea leaves. Used as a fixative for natural perfumes, clary sage adds a warm note to perfume oil blends. Additionally, you’ll find that clary sage blends well with bay, bergamot, black pepper, cardamom, cedarwood, chamomile, coriander, cypress, frankincense, geranium, grapefruit, jasmine, juniper, lavender, lemon balm, lime, mandarin, patchouli, petitgrain, pine, rose and sandalwood essential oils.

Essential oil roll on perfume recipes. Discover my favorite essential oil roll on perfume recipes. Plus learn how to make your natural essential oil perfumes last longer through the use of fixatives. An overview of fixatives used in natural perfumery. Plus recipes for making your own natural essential oil perfumes and fragrance blends.

  • Green Cognac essential oil: A specialty oil for perfumers, cognac essential oil is produced from the wine precipitate known as ‘lees’ – the yeasty residue left at the bottom of oak barrels after the fermentation and aging of Cognac. It’s commonly used to add lift and fresh, fruity natural notes to men’s colognes and aftershave fragrances. However, it’s also a tenacious fixative. Used as a middle note in natural perfume formulations, cognac has a strong fruity yet green herbaceous odor and blends well with ambrette seed, bergamot, clary sage, coriander, neroli, galbanum, jasmine sambac, lavender, lotus pink absolute, rose maroc absolute, rose otto and ylang-ylang.
  • Frankincense essential oil: Frankincense, like cedarwood essential oil, has a long history of use in incense and other perfumery applications. This oil boasts a fresh, woody, spicy, balsamic fragrance with a citrus top note. When used with citrus blends, frankincense modifies the sweetness of the scent in a unique way. Commonly used in conjunction with heavier fragrances, this natural essential oil and fixative blends well with basil, black pepper, bergamot, galbanum, geranium, grapefruit, lavender, orange, melissa, neroli, patchouli, vetiver, sandalwood and other spice oils.
  • Galbanum essential oil: Galbanum essential oil also has a long history of use as incense. While the resin may be burned, the oil is often used as a natural essential oil fixative in perfumes. A wonderful modifier with a fresh, woody, spicy and balsamic damp woods scent, this essential oil blends beautifully with lavender, oakmoss, fir, elemi, jasmine, liquidambar, frankincense, palmarosa, geranium, ginger, rose, verbena and ylang-ylang.
  • Myrrh essential oil: A common fixative in the fragrance industry, myrrh essential oil has a dry, creamy and resinous aroma. Think smoky woody or warm sweet balsamic with a slightly spicy medicinal odor. You’ll find that myrrh is an excellent fixative for heavy floral essential oil perfume blends. It’s especially nice when blende with violet, white rose, and lavender. However this essential oil also works well with frankincense, sandalwood, oakmoss, cypress, juniper, mandarin, geranium, patchouli, thyme, mints and spice oils.
  • Oakmoss absolute: Extracted from the lichen that grows on oak trees, oak moss has a heavy earthy, bark like aroma. Its tenacious fragrance has a high fixative value and blends well with most other oils to add body and rich natural undertones. However, this oil is particularly nice when mixed with anise, bay, bergamot, clary sage, eucalyptus, ginger, lavender, lime, orange, palmarosa, tea tree, vetiver or ylang ylang.
  • Orris Root essential oil: Orris root essential oil has an extensive history of use in perfumery dating back to the 1700s. Prior to that, however, the root was used by ancient Egyptians as a body spice, incense and perfume. Its delicate aroma boasts a sweet floral woody scent that blends well with carnation, cassie, cedarwood, bergamot, vetiver, cypress, geranium, mimosa, labdanum, clary sage, rose, violet and other floral based oils.
  • Patchouli essential oil: Best known as an incense and base note in perfumery, patchouli essential oil possesses a strong, rich earthy odor that is considered to improve with age. It can be used in oriental bouquets as well as natural blends that contain bergamot, black pepper, cassie, cedarwood, cinnamon, clary sage, clove, elemi, frankincense, galbanum, geranium, ginger, jasmine, labdanum, lavender, lemongrass, myrrh, neroli, oakmoss, orris, rose, rosewood, sandalwood or vetiver.
  • Sandalwood essential oil: Sandalwood also has a long history of usage in natural perfumery. However, as traditional Indian Sandalwood has been considered a vulnerable species since 1998 due to disease, fire and exploitation through illegal activity. Australian Sandalwood represents an ecologically responsible alternative to traditional Indian Sandalwood. Sandalwood essential oil is a base note with a soft, woody balsamic and extremely tenacious aroma. It blends well with violet note perfumes in addition to bergamot, black pepper, cassie, clove, geranium, jasmine, labdanum, lavender, myrrh, oakmoss, patchouli, rose, rosewood, tuberose, and vetiver.
  • Vanilla absolute: A staple in natural essential oil perfumery, vanilla absolute, this base note boasts a rich, sweet, balsamic and vanilla-like aroma. A staple in the fragrance industry, this natural fixative lends an unrivaled richness and depth to a variety of sweet-floral or heavy amber bases. Additionally, this absolute blends beautifully with sandalwood, vetiver, balsams and spice oils as well as cassie, lavandin and lavender for a unique addition to your essential oil roll on perfume recipes. (Tip: Benzoin resin oil is a cost effective replacement for vanilla in essential oil roll on perfume recipes.)
  • Vetiver essential oil: Vetiver has had a multitude of uses over the years. In addition to natural perfumery, this essential oil has also been used to scent fabric. While vetiver root is often woven into baskets, mats and window coverings. Its scent is best described as woody, earthy and heavy with sweet undertones. You’ll find that vetiver blends well with frankincense, patchouli, oakmoss, sandalwood, violet, ylang-ylang, galbanum, geranium, jasmine, lavender, clary sage, cassie and rose.
  • Violet Leaf absolute: This pleasant green absolute is widely used in the perfumery industry for its grassy cucumber-like scent. Its dry, strong, fresh green leaf odor has a subtle floral undertone. Even in when used in low concentrations it offers tremendous diffusion and adds elegance to certain floral blends such as hyacinth, muguet and high-class chypres. This natural plant extract blends beautifully with sandalwood, frankincense, lavender, rose, jasmine, tuberose, clary sage, cumin, basil and most citrus oils.

This natural essential oil perfume fixative by Wild Veil Perfume possesses dry base notes. It crackles with a warm, subtly smoky aroma, and smooth resins layered over a gently bracing botanical musk.

An easy way to start using fixatives with your natural essential oil roll on perfumes.

If you’re still gun shy about incorporating fixatives into your natural essential oil roll on perfume blends, don’t worry. You don’t have to come with your own recipes. Nor do you need to invest in expensive essential oils you may use only once or twice. There’s actually an easier, more affordable way to add a fixative to your existing stash of fragrances! How? By purchasing a pre-made natural perfume fixative.

Wild Veil Perfume sells an entire line of ready made perfume fixatives. They come in little tins like lip balms or salves, with a similar consistency. Formulated ahead of time so there’s no guesswork, you simply apply a perfume fixative to pulse points before adding your favorite essential oil roll on perfume or fragrance.

DIY beauty tip. Use an essential oil fixative to make to your natural perfumes last even longer. By using a premixed fixative from Wild Veil perfume, you can add depth to your fragrance and lengthen the time before it evaporates. Simply apply to pulse points before applying perfume to make the fragrance last longer.

What is basically a primer for natural essential oil based perfume and colognes, Wild Veil Perfume’s creamy fixative compounds contain their own fragrance composed exclusively of base notes, in an organic emulsion of raw beeswax, cold pressed natural oils, and unrefined, raw butters. Available in an extensive variety of base notes, these fixatives not only slow down the evaporation rate of your favorite perfumes, they double as a moisturizer. Simply apply and wear them alone or in layers with your favorite essential oil roll on perfumes.

Essential Oil Roll On Perfume Recipes

Now that you know the secret to making your natural fragrances last longer, why not try a few essential oil roll on perfume recipes? Following are a few of my favorite essential oil roll on perfume recipes. To make your custom fragrances, simply add the essential oils directly to a 10 mL roller ball bottle. Then fill the remainder of the bottle with fractionated coconut oil or jojoba oil. (Be sure to leave room at the top for the roller ball.) Shake and enjoy! (This essential oil mixing kit makes it easy to get started.)

Grapefruit Citrus Crush Essential Oil Perfume Recipe

Ingredients:

10 drops grapefruit essential oil
5 drops lemongrass essential oil
2 drops peppermint essential oil
1 drop frankincense essential oil

Pumpkin Spice Essential Oil Perfume Recipe

Ingredients:

4 drops cinnamon essential oil
4 drops fresh ginger essential oil
4 drops nutmeg essential oil
3 drops clove bud essential oil
1 drop cardamom essential oil

Rose Blossom Essential Oil Perfume Recipe

Ingredients:

6 drops rose absolute
4 drops Peru balsam essential oil
2 drop frankincense essential oil
2 drop sandalwood essential oil

Tropical Fruit Essential Oil Perfume Recipe

Ingredients:

4 drops mandarin essential oil
4 drops ylang ylang essential oil
2 drop fresh ginger essential oil
2 drop pink pepper essential oil

Lovely Lavender Essential Oil Roll on Perfume Recipe

Ingredients:

4 drops amyris essential oil
4 drops lavender essential oil
2 drop peppermint essential oil
2 drop juniper essential oil

Where to buy essential oil perfumes.

As with even commercial synthetic fragrance blends, perfumes comes with a cost. And investing in the essential oils to make your own can get expensive fast unless you’re slowing growing your collection over time.  If you’re not ready to dive into a huge investment, you can buy a wide array of essential oil artisan perfumes to fit your unique tastes. Following are some of my favorite essential oil perfumes from artisan perfumers.

Essential oil roll on perfume. The collection of essential oil perfumes from Two Bird Perch are perfect for anyone moving toward living a natural green lifestyle. I'm currently crushing on their "Quicky" essential oil roll on perfume. A natural blend of patchouli, bergamot and sweet orange, this blend can enhance  mood, alleviate stress and promote happiness. You can discover this light, uplifting and unique scent for yourself by visiting their Etsy shop.

The collection of essential oil perfumes from Two Bird Perch are perfect for anyone moving toward living a natural green lifestyle. I’m currently crushing on their “Quicky” essential oil roll on perfume. A natural blend of patchouli, bergamot and sweet orange, this blend can enhance  mood, alleviate stress and promote happiness. You can discover this light, uplifting and unique scent for yourself by visiting their Etsy shop here.

Natural perfumes with essential oils, resins and absolutes from LVNEA. Try one or all of fifteen unique, natural fragrance blends.

Or try one of fifteen unique, natural fragrance blends from LVNEA. Their best selling natural perfume sampler is an affordable way to explore a wide array of natural scents. You may also be interested in the perfume sampler set from Barefoot Apothecary. For even more essential oil perfume options, visit my collection of favorite, natural artisan perfumeries and fragrances here.

For more natural bath and beauty recipes, follow Soap Deli News on Blog Lovin‘, facebooktwitter and instagram. Or sign up for my semi-weekly newsletter.

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Amyris Essential Oil Usage & Benefits (Plus Easy Essential Oil Recipes to Try!)

I may receive compensation from links on this site. See my disclosure policy.

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The March Simply Earth essential oil recipe box brought with it a few surprises. Not only did I discover amyris essential oil for the first time, I also learned a few other interesting things when making my amyris essential oil recipes. Keep reading to learn about the the usage and benefits of amyris essential oil. Plus discover the natural amyris essential oil recipes I tried.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as well as the usage and benefits of amyris essential oil. Natural healthy living recipes for making a magnesium oil sleep spray recipe and a homemade detoxifying bath soak recipe for when you're sick or nauseous. Simple essential oil recipes with maximum benefits for health and natural skin care.

About Amyris Essential Oil

To be honest, before receiving amyris essential oil in my Simply Earth essential oil recipe box, I’d never heard of it. I literally had to look it up. As it turns out, this thick, viscous essential oil is often used as an affordable alternative to sandalwood essential oil. Known as West Indian Sandalwood – though it’s not actually related to sandalwood – amyris essential oil boasts a rich, warm woody aroma that blends well with a number of other essential oils. These essential oils include cedarwood, citronella, conifer oils (like balsam fir or pine), cypress, frankincense, geranium, jasmine absolute, lavender, lemon, oakmoss, patchouli, sweet orange, tangerine, ho wood, rose absolute, vetiver, ylang ylang and sandalwood.

Considered generally safe for use, amyris essential oil is nontoxic, non-sensitizing and non-irritating. Despite this, it should still be diluted with a carrier oil for topical use. (A patch test on skin is recommended prior to use.) Additionally, it is important to note that amyris essential oil is not intended for oral consumption. And, as with other essential oils, always consult a medical professional if you are pregnant or nursing prior to use.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as well as the usage and benefits of amyris essential oil. Natural healthy living recipes for making a magnesium oil sleep spray recipe and a homemade detoxifying bath soak recipe for when you're sick or nauseous. Simple essential oil recipes with maximum benefits for health and natural skin care.

Amyris Essential Oil Usage & Benefits

Amyris essential oil has a number of uses and benefits. It’s commonly used as a fixative in perfume recipes in addition to a number of other cosmetic and therapeutic applications.

Studies show that amyris essential oil has antiseptic, sedative, decongestant and emollient properties. In addition, researchers have also found that amyris oil contains potent antibacterial and antifungal properties. Specifically, it’s effective against 12 strains of multidrug-resistant bacteria. These include Staphylococcus aureus and Salmonella paratyphi, as well as Candida albicans fungi.Due to this oil’s high emerol content, it also makes an effective insect repellent. Not only does it deter biting insects, such as mosquitoes, it also repels brown dog ticks, blacklegged ticks and lone star ticks.

Due to its inherent properties, amyris essential oil is well suited for natural remedies that support the immune system. They also make this oil a beneficial ingredient in recipe formulations that focus on calming the mind, relaxing muscles and aiding with sleep. So it’s no surprise that amyris essential oil offers a variety of aromatherapeutic benefits that aid with both sleep and common illnesses such as colds and flu.

Amyris essential oil recipes from Simply Earth. Learn how to make a variety of health and wellness therapeutic essential oil recipes with amyris essential oil as part of Simply Earth's monthly essential oil subscription box. Packed with essential oils, carrier oils and other natural ingredients, Simply Earth makes it easy to learn about essential oils and make essential oil recipes for health, home and beauty.

Simply Earth Essential Oil Box

Now that you’re caught up on the basic ins and outs of amyris essential oil, I want to share a few highlights that can be found inside the March Simply Earth essential oil box.

Not only does the March box come with a bottle of amyris essential oil, three other essential oils are also included. They are blood orange essential oil, coriander essential oil and a digest essential oil blend which aids with nausea, bloating and gas. (If you’re new to Simply Earth’s essential oil boxes, you can learn more about what’s inside and how they give back to the community here.)

Sickness Support Bath Soak Recipe with amyris essential oil. This sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It's also effective at calming your body as well as relieving nausea or a distressed digestive system. Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt.

There are also a number of great essential oil recipes. These recipes include the following:

  • Digest Essential Oil Rollerball Recipe
  • Mood Lifting Essential Oil Diffuser Blend Recipe
  • Anxiety Away Essential Oil Inhaler Recipe
  • Magnesium Whipped Body Butter Recipe
  • Magnesium Oil Sleep Spray Recipe
  • Essential Oil Sickness Support Bath Soak Recipe

My two favorite essential oil recipes from the March box were the sickness support bath soak recipe and the magnesium oil sleep spray recipe. Both of these recipes use amyris essential oil as a key ingredient. You can learn how to make two amyris essential oil recipes from the March Simply Earth box below. Or subscribe to Simple Earth now! (A la carte essential oils and other materials including containers, carrier oils and diffusers are also available for sale without a subscription.)

Magnesium Oil Sleep Spray Recipe with amyris essential oil. How to make a natural sleep aid using magnesium flakes and essential oils. This natural magnesium oil recipe also aids with stress relief, sore muscle recovery, improving circulation, headaches, joint pain, restless leg syndrome and cramps.

Easy Amyris Essential Oil Recipes

Magnesium Oil Sleep Spray Recipe

Magnesium oil is not an oil. Believe it or not, I had no idea. I was also somewhat skeptical about an external application of magnesium oil actually helping with pain and sleep issues caused by fibromyalgia. Once, I tried this recipe, however, I was stoked to find it helps not just with sleep. It also calmed the fibro flare ups I’ve been having in my wrists and arms lately. Pain that often makes it difficult to type. Simply spray it on and massage in.

This magnesium oil sleep spray recipe does contain water. However, the magnesium flakes (a salt) used in this recipe naturally preserve the water. Therefore no additional preservative is needed.

What are magnesium flakes?

Magnesium flakes, or magnesium chloride, differs from Epsom salt. Epsom salt is actually magnesium sulfate. While both are absorbed by skin, magnesium chloride is better suited for topical applications. Magnesium flakes therefore are well suited for stress relief, sore muscle recovery, improving circulation, headaches, joint pain, restless leg syndrome and cramps.

Notes about the recipe.

Magnesium flakes are included in the Simply Earth essential oil box. However, you will want to purchase more magnesium flakes, along with the fractionated coconut oil (available from Simply Earth), once the supply they send runs out.

Because I live with fibromyalgia, I did make a substitution in this recipe. Instead of water, I used witch hazel for its anti-inflammatory properties. While you dissolve the magnesium flakes in boiling water, I was able to dissolve them in the witch hazel by simply stirring the two ingredients together.

Ingredients:

1 Tablespoon magnesium flakes
1/2 cup boiling distilled water
1 Tablespoon fractionated coconut oil
6 drops blood orange essential oil
4 drop amyris essential oil

Instructions:

Dissolve the magnesium flakes as called for in the recipe in 1/2 cup boiling water.

Meanwhile, in a small glass bowl, stir the essential oils into the fractionated coconut oil.

Next, pour all of the ingredients into the spray bottle (provided.)

To use, simply shake the bottle then mist onto your pillow at bedtime. Or spray onto arms and/or legs as needed and massage in.

Sickness Support Bath Soak Recipe with amyris essential oil. This sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It's also effective at calming your body as well as relieving nausea or a distressed digestive system. Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt.

Sickness Support Bath Soak Recipe

Simply Earth’s sickness support bath soak recipe is wonderful not just for boosting immunity to fight off illnesses, it also can help with sore muscles and body aches associated with the flu. It’s also effective at calming your body as well as relieving nausea or a distressed digestive system.

Made using amyris essential oil and magnesium flakes, this homemade detoxifying bath soak recipe also contains Epsom salt (not provided) and lavender buds (included.) As this bath soak recipe is diluted in bath water, I actually doubled the amount of essential oils called for in the recipe. (By the way, this smells absolutely AMAZING!)

Ingredients:

2 Tablespoons magnesium flakes
1/2 cup Epsom salt
1 Tablespoon fractionated coconut oil
6 drops Amyris essential oil
4 drops Digest essential oil blend
2 Tablespoons dried lavender

Instructions:

In a small bowl, mix the magnesium flakes and Epsom salt together.

Using a separate glass bowl, combine the essential oils with the fractionated coconut.

Now add the salt mixture to the oils and mix well to ensure all the ingredients are evenly incorporated throughout the bath soak.

Then mix in the dried lavender buds. Spoon the bath soak into a small glass jar or container until ready for use.

To use, simply pour the entire contents of the bath soak into warm running bath water.

Can’t wait to get started using this amazing essential oil? Subscribe to Simply Earth today! Use coupon code: SOAPDELIFREE to get a free bonus box with your first order. Plus receive a gift card for $20 off your next order!

For more simple essential oils recipes, sign up for my semi-weekly newsletter to discover more of my original beauty and skin care recipes and projects to try throughout the new year! You can also follow me on facebook, twitter, pinterest and instagram.

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Simple Plantain Salve Recipe in Natural Cocoa Mint

I may receive compensation from links on this site. See my disclosure policy.

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This simple plantain salve recipe is naturally scented with a lovely cocoa mint fragrance. Lovingly crafted with ingredients like roasted cocoa butter and plantain herbal oil, this natural herbal salve is a must for your herbal apothecary. Use this multi-functional, natural skin care product on eczema prone or dry skin, minor cuts and scratches or as a natural lip balm for seasonal winter skin care.

Simple plantain salve recipe for dry skin. This simple plantain salve recipe is naturally scented with a lovely cocoa mint fragrance. Lovingly crafted with ingredients like roasted cocoa butter and plantain herbal oil, this natural herbal salve is a must for your herbal apothecary. Use this multi-functional, natural skin care product on eczema prone or dry skin, minor cuts and scratches or as a natural lip balm for seasonal winter skin care. #skincare #natural #salve #diy

When I was a little girl I used to pick the leaves from weeds to make play salads for my parents. What I didn’t realize then was that those leaves I picked were actually edible! It wasn’t until many years later, long after I stopped making dirt pots and grass dolls, that I discovered that the weed I was so fond of, was actually an herb. That herb was plantain.

Plantain is a common broad-leaf herb commonly mistaken for a weed. This healthy, hardy plant can be found in backyards across North America and is nutritionally similar to dandelion leaves. Used medicinally by cultures around the world, plantain is a common herbal home remedy for both nutritional and topical skin care applications.

What is Plantain?

Plantain is a common broad-leaf herb commonly mistaken for a weed. This healthy, hardy plant can be found in backyards across North America and is nutritionally similar to dandelion leaves. Used medicinally by cultures around the world, plantain is a common herbal home remedy for both nutritional and topical skin care applications.

Nutritional Benefits of Plantain

Plantain leaves are best consumed while still young and tender. They have a nutty asparagus like taste that is delicious when pan fried or when added to salads. A naturally healthy herb, plantain leaves offer the following nutritional support (source):

  • Maintains healthy cholesterol levels
  • Can offer relief from irritable bowel syndrome
  • Calms irritation from constipation or diarrhea
  • Offers relief from hemorrhoids
  • Helps with indigestion and ulcers
  • Supports healthy kidneys and bladder function

You don’t have to eat plantain leaves to enjoy their nutritional benefits, however. You can also get herbal support through tinctures for cleansing & detox. Or enjoy a natural herbal tea made using organic dried plantain leaves.

Plantain Infused Olive Oil! Plantains have anti-inflammatory,analgesic and anti-microbial properties. Because of this the plant is well suited at soothing insect bites and superficial wounds in addition to promoting healing. It also contains allantoin which is used to help with skin regeneration making it an excellent component in formulations created to help reduce the appearance of scars.

Skin Care Benefits of Plantain

In addition to nutritional support, plantain leaves are also lovely when infused in a carrier oil for topical skin care applications. There are a number of natural skin care products that would benefit from the inclusion of plantain herbal oil. These products include after sun moisturizers, burn relief balms, creams or lotions for eczema or dry skin, and anti-itch salves for insect and spider bites.

Dr. Christopher’s Stings and Bites, for example, is a top selling plantain ointment. It’s crafted with natural herb constituents like plantain leaf, extra virgin olive oil and beeswax to reduce and relieve the pain, swelling and itching caused by insect stings and bites.

Due to plantain’s herbal skin care properties, it’s often used as a key ingredient for the following topical skin care applications to promote skin health:

  • Minor burns and sunburns
  • Minor cuts, scratches and lesions
  • Rashes and skin inflammation
  • Psoriasis and eczema
  • Dry or chapped skin or lips

To learn more about medicinal plants and herbs, be sure to check out the book, Making Plant Medicine, by Richo Chec.

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Formulating An Herbal Plantain Salve Recipe

Mountain Rose Herbs has a new roasted cocoa butter available that I really wanted to try. So I was really pleased when it arrived at my doorstep last week. This stuff smells amazing. I love that it’s suited for both food and cosmetic use.

As it smells so wonderful, however, I really wanted to create a product that would highlight the natural scent of the roasted cocoa butter. I also knew I wanted something to create a natural skin care product that would be suitable for seasonal skin care and gift giving. Therefore, in the end, I opted for crafting a simple plantain salve recipe with a cocoa mint scent.

I love the simplicity of my natural plantain salve recipe. It’s formulated using just five simple ingredients – roasted cocoa butter, plantain herbal oil, beeswax, rosehip seed oil and peppermint essential oil. The cocoa mint scent, of course, is naturally derived from the inclusion of the organic peppermint essential oil and roasted cocoa butter.

Simple plantain salve recipe in cocoa mint. This healing herbal plantain salve recipe is naturally scented with a lovely cocoa mint fragrance. Lovingly crafted with ingredients like roasted cocoa butter and plantain herbal oil, this natural herbal salve is a must for your herbal apothecary. Use this multi-functional, natural skin care product on eczema prone or dry skin, minor cuts and scratches or as a natural lip balm for seasonal winter skin care.

Roasted Cocoa Butter

The roasted cocoa butter wafers from Mountain Rose Herbs aren’t deodorized. Therefore they retain their natural cocoa scent. Expeller pressed from the roasted seeds of the cocoa tree, these cocoa butter wafers are naturally rich in vitamin E. They can be combined with cocoa powder to make chocolate, but also make a nice addition to recipes for lip balms, body butters, homemade soaps and salves.

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Plantain Herbal Oil

While plantain herbal oil is easy to make, you can also enjoy the convenience of buying pre-made plantain herbal oil. This is especially helpful if you’re wanting to make natural skin care products using plantain herbal oil right away. Or if plantain is out of season throughout the cold winter months.

I used plantain herbal oil from Mountain Rose Herbs for my simple plantain salve recipe. An emollient oil formulated using solar infused plantain olive oil and vitamin E, this herbal plantain oil is especially nourishing for dry hands and skin. Crafted with certified organic Plantago major leaves, this natural herbal oil is perfect for gardeners, wild harvesters, climbers – or anyone else who works with their hands frequently. I also like to use this herbal oil, as is, on my dog’s minor cuts and irritation for a simple and safe natural remedy for his skin.

Rosehip Seed Oil

As I have both maturing skin, as well as skin that tends to dry out more in the winter, I also used rosehip seed oil for my plantain salve recipe. While this may shorten the shelf life of your salve somewhat, I highly recommend this unique carrier oil for its essential fatty acids. Popular in natural anti-aging skin care recipes, rosehip seed oil offers marvelous hydration for dry skin and a quick absorption rate. It can also be used solo as a natural daily facial cleanser or hydrating oil.

Beeswax

A key ingredient in homemade salve recipes, beeswax gives this plantain salve recipe its thick, rich texture. It also acts as a natural skin protectant while still allowing skin to breathe. In addition to its skin protectant properties, beeswax is also a humectant (meaning it attracts water to hydrate skin) and helps to temporarily reduce and soothe itching.

The beeswax pastilles from Mountain Rose Herbs have a deep, golden color and aroma. Globally sourced from less-developed countries like South America and Africa, their beeswax helps sustain the local economy of these areas while using traditional (less-modern) processing techniques.

Peppermint Essential Oil

A sweet, candy-like scented peppermint, the organic peppermint oil from Mountain Rose Herbs helps bump my simple plantain salve recipe into peppermint patty like status. This naturally steam distilled, certified organic essential oil has a fresh, very minty, hot, herbaceous fragrance with a vegetative back note. Perfect for all types of recipes including cleaning sprays, perfumes, aroma mists and natural skin care, this is a truly aromatic essential oil.

Peppermint essential oils is commonly included in natural skincare recipes and homemade salves and balms for topical pain relief, its anti-itch properties and the cooling sensation. It also supports circulation and can calm acne inflammation.

Ready to learn how to make a plantain salve? You’ll find my simple and easy plantain salve recipe below.

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Simple Plantain Salve Recipe

© Rebecca D. Dillon

Ingredients:

1 oz. roasted cocoa butter
1 oz. plantain herbal oil
1 oz. beeswax
.5 oz. rosehip seed oil
20 drops peppermint essential oil

Instructions:

You will need a digital scale to weigh out the ingredients for my plantain salve recipe. In addition you’ll also need a one or two cup heat safe glass measuring cup (such as Pyrex) and a utensil to stir your salve. I typically use a fork. You’ll also need containers for your plantain herbal salve. I used 1 oz. metal tins with rolled edge covers.

Once you’ve gathered the ingredients and supplies you’ll need, you’re ready to begin.

Start by weighing out the roasted cocoa butter wafers and beeswax. Combine in a heat safe glass container. Then heat either on the stove top using the double boiler method or in your microwave at 30% power until halfway melted.

Next, weigh out the rosehip seed oil and the plantain herbal oil. Add these ingredients to the same container as the cocoa butter and beeswax. Continue gently heating the ingredients until all of the ingredients for the plantain salve recipe have completely melted.

Once melted, remove the plantain salve mixture from heat and stir to combine. Then stir in 20 drops of organic peppermint essential oils.

Now pour your plantain herbal salve evenly into five 1 oz. tins. Allow the salve to cool completely then pop on the lids and it’s ready to go.

To use, simply apply to affected area as desired and massage in. You can also keep my plantain salve tucked inside your purse to use a natural cocoa mint lip balm throughout the year.

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If desired, you can decorate the lids of your tins. I used nature stickers from Art By Sharell to decorate the lids of my plantain salve containers. However, washi tape also makes a fun addition and makes a simple, yet pretty package decorating idea.

Should you wish to sell the products you make from my plantain salve recipe, there is important information that you need to know if you live in the United States. Not only do you need to follow all FDA guidelines for labeling your products, you’ll also need to refrain from making any medical claims in regards to said product. It can all be very confusing. However, Marie Gale has a great book, titled Soap and Cosmetic Labeling, that can help steer you in the right direction.

Vegan plantain infused solid lotion bar recipe for dry skin. This vegan solid lotion bar recipe is made with soothing oat butter, plantain infused olive oil and lavender essential oil. It's the perfect treat for sunburned skin this summer. Also try this vegan friendly moisturizer DIY on dry or rough feet, hands and elbows! Natural skin care for eczema. Winter skin care products. Natural skin care products.

More Ways to Use Plantain Herbal Oil

If you love my simple plantain salve recipe as much as I do, then I encourage you to give these other natural skin care recipes a try. Each one is made using plantain herbal oil for nourishing natural skin care that you can make and gift.

For more great natural skin care and herbal salve recipes, as well as updates from Soap Deli News blog, be sure to follow me across all of your favorite social media platforms. You can find me on G+PinterestFacebookTwitterBlog Lovin’ and Instagram.  Alternately, you can also subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

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Amazon Black Salve Recipe with Bacuri Butter, Buriti Oil & Volcanic Black Clay

I may receive compensation from links on this site. See my disclosure policy.

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This post is sponsored by Paris Fragrances. All opinions are my own.

Are you curious about some of the products found within the Amazon Rainforest? Keep reading to discover the natural skin care benefits of bacuri butter, black clay and buriti oil. Sourced from the Brazilian Amazon Forest, learn how you can use these natural ingredients to create your own natural Amazon black salve recipe.

Amazon black drawing salve DIY. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

If you really take the time to consider how much medicine has changed since our grandparents and great grandparents were children, you’ll see a huge shift. We’ve moved from treating illnesses with nutrition and natural remedies to synthetic drugs developed in labs. One only needs to listen to the grocery list of side effects on drug commercials to begin to question, are these treatments really better for us?

When I was a kid, black salve would remedy a boil. Iodine would heal a wound. We fought colds with fire cider and whiskey. In short, we worked with what nature gave us. While medical advances such as anesthesia have led to many improvements in patient care, it’s important to develop a healthy balance between the two.

Best black drawing salve recipe with bacuri butter and buriti oil. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

Natural Skin Care Ingredients from The Brazilian Amazon Forest

Recently, Paris Fragrances has facilitated my discovery of many beneficial skin care ingredients from the Brazilian Amazon Forest. Sustainably harvested for the fruits and other plant materials that grow there, the Brazilian Amazon Forest’s rich biodiversity is home to a number of indigenous remedies and medicinal plants.

Home to products such as Brazilian nut oil, bacuri butter, tucuma butter and cocoa butter that are native to the Brazilian Amazon Forest, these ingredients make wonderful additions to natural skin care products and home remedies. Further, as the commercial sale of these ingredients produces more income for those who reside in the region than both non-sustainable timber and cattle pasture combined, their use supports keeping the Amazon Rainforest intact.

I love shopping for these specialty ingredients from Paris Fragrances. Not only are the prices and quality of their products amazing, but they carry natural ingredients I can’t find elsewhere. I’ve also really enjoyed learning about so many new ingredients. However, coming up with new ways to use these sustainable products in my natural skin care recipes has definitely been the most rewarding part.

Best black drawing salve recipe with bacuri butter and buriti oil. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

About My Amazon Black Drawing Salve Recipe

My Amazon black salve recipe offers an exciting twist off the traditional Amish black drawing salves. It’s similar to an Amish black drawing salve in that it contains activated charcoal. However, it also contains three ingredients found specifically in Brazil. These ingredients are volcanic black clay, buriti oil and bacuri butter.

Bacuri butter, which has been historically used by Brazilian natives as a natural remedy for snake and spider bites, plays a key role in drawing out matter from skin. This makes it an effective remedy for insect bites, stings, boils and even acne. While buriti oil, which is bountiful in vitamin A, promotes skin health to hasten the healing process.

Brazilian volcanic mud black clay, like bacuri butter, also works at pulling or drawing out moisture from skin. Naturally rich in silica, magnesium, calcium and iron, this clay is especially effective against acne and other problematic skin conditions. The black clay available from Paris Fragrances originates from the slow and millenarian erosion of rocks. This results in a diversity of minerals that are part of its natural composition. The clay is then sustainably extracted in the region of Minas Gerais in the South of Brazil. This is where the largest deposit of kaolin clay can be found, caused as a result of the erosion and sedimentation of rocks in the Serra do Mar.

Amazon black drawing salve DIY. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

Natural Amazon Black Salve Recipe

© Rebecca D. Dillon

Ingredients:

.75 oz. buriti oil
.5 oz. activated charcoal
.25 oz. bacuri butter
.25 oz. beeswax
.25 oz. black clay
12 drops rosemary essential oil
12 drops lavender essential oil

Instructions:

You will need a digital scale to weigh out the ingredients for my Amazon black salve recipe.

Begin by weighing out the buriti oil, bacuri butter and beeswax into a small glass, heat safe measuring cup. Slowly heat using the double method until all of the beeswax has melted.

In the meantime, weigh out the activated charcoal and black clay into a separate container.

Best black drawing salve recipe with bacuri butter and buriti oil. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

Once the beeswax, butter and oil mixture has completely liquefied, remove from heat. Add twelve drops each of both rosemary and lavender essential oil, then stir to combine.

Now add the dry ingredients to the liquid ingredients. Slowly fold them into the salve, then mix well to evenly combine the charcoal and clay throughout the salve.

Finally, pour the salve into your containers of choice. (I used 1 oz. metal tins, then decorated the lids with 1″ round stickers.)

Best black drawing salve recipe with bacuri butter and buriti oil. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

Once your salve solidifies it’s ready for use! Use your Amazon black salve recipe as a spot treatment for acne, insects bites, bee stings, splinters, minor infections and boils.

(It’s important to note that my Amazon black salve recipe may stain fabrics it comes into contact with. Therefore, for use, it’s advised you cover the salve with a bandage after it’s applied to the affected area.)

Best black drawing salve recipe with bacuri butter and buriti oil. This natural holistic Amazon black salve recipe offers an exciting twist off traditional Amish black drawing salves. Crafted using bacuri butter, commonly used as by local natives as a natural remedy for snake and spider bites, this natural ingredient from the Brazilian Amazon Forest plays a key role in drawing out matter from insect bites, stings, boils and even acne.

More Natural Skin Care Recipes

If you enjoyed my Amazon black salve recipe, then give one of these other Brazilian Amazon Forest inspired skin care recipes a try! You can purchase all of the Brazilian Amazon Forest body butters and carrier oils you need for these recipes from Paris Fragrances.

Bacuri butter as a natural home remedy and anti-aging skin care ingredient for your holistic beauty and natural skin care recipes. Bacuri Butter: The Most Magical of Beauty Butters for Natural Skin Care Recipes. Unravel the mystery behind bacuri butter and discover how this prized beauty butter from the Brazilian Amazon Forest can transform your natural beauty and skin care products. Plus learn how to make a natural bacuri butter body balm recipe to promote skin health and reduce the appearance of aging.

Have you used any of the natural products from Paris Fragrances? I’ve love to hear what you’ve made! So be sure to share your creations in the comments.

For more great natural lifestyle and skin care recipes from Soap Deli News blog, be sure to follow me across all of your favorite social media platforms. You can find me on G+PinterestFacebookTwitterBlog Lovin’ and Instagram. Or, alternately, you can also subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

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CBD Natural Pain Relief Salve Recipe

I may receive compensation from links on this site. See my disclosure policy.

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Learn how CBD oil can help with fibromyalgia and other types of chronic pain, including arthritis. Beneficial for both people and their pets alike, CBD oil is an important adaptogen that helps to regulate our bodies state of balance. Plus learn how you can use CBD oil to make your own CBD natural pain relief salve recipe for everyday aches and pains.

CBD Oil Salve Recipe for Natural Holistic Pain Relief. Learn how CBD oil can help with fibromyalgia and other types of chronic pain, including arthritis. Beneficial for both people and their pets alike, CBD oil is an important adaptogen that helps to regulate our bodies state of balance. Plus learn how you can use CBD oil to make your own CBD natural pain relief salve recipe for everyday aches and pains.

CBD Oil for Fibromyalgia.

Not all CBD oil is created equal. Trust me, I know. In my quest to find natural alternatives to pain relief for my fibromyalgia, I tried more than six different brands of CBD oil. While they all worked great at reducing anxiety and inflammation, finding one that tackled my worst pain was a challenge.

In part, this was because not all brands of CBD oil were geared specifically toward fighting pain. On the other side of that, fibromyalgia pain is tricky. This is because pinpointing the origin of fibromyalgia pain is challenging. Fibro pain moves throughout various points of the body. It’s not specifically in your joints. Or your muscles. It’s widespread and goes where it pleases.

What causes fibromyalgia?

It’s theorized that fibromyalgia, in layman’s terms, is caused by the brain misinterpreting signals from our body. So when we are particularly stressed, or in fear of a negative or painful outcome (whether physical or emotional,) our brains react to that stress or fear by sending out pain signals to various parts of our body. This is why, the majority (if not all) of the people who experience fibromyalgia pain, have experienced either a physical or emotional trauma at some point in their lives. The prior (or ongoing) abuse changes the way our brain handles stress and pain. (Source.)

This is also why, reducing stress and practicing meditation, can help fibromyalgia pain. And why, when we get upset, our pain increases. It’s also why the practices you learn through alternative treatments, such as the Curable app, can help reduce that pain. The methods primarily focus on retraining how your brain thinks and handles stress. It’s also why some fibromyalgia sufferers find relief with SSRI drugs. SSRI’s are able to reduce our stress and anxiety chemically. For others, however, an infection or an illness can also lead to the development of fibromyalgia.

Fibro is not well understood and many doctors are still uncertain about how to treat it. However, short and even long term use of synthetic opioid pain relievers, such as Tramadol, are both addictive and cause worsening severity of pain over time. I’ve found, personally, that pain killers absolutely do lead to increased sensitivity to pain. Therefore, when I stopped taking pain killers and instead focused on natural supplements that targeted inflammation, anxiety and healthy stress response, my pain actually decreased.

 

How does CBD oil benefit the body?

This is what led me to explore adaptogens. Like adaptogenic herbs such as ashwagandha, maca and holy basil, CBD oil is also an adaptogen. Or, basically, a non-specific remedy that increases our bodies resistance to a broad spectrum of harmful factors of different physical, chemical and biological natures.

CBD oil works because it interacts with our bodies through the endogenous cannabinoid system (ECS) or endocannabinoid system. Discovered in the 1980’s, the endocannabinoid system regulates the body’s general state of balance. It has a positive impact on mood, sleep, appetite and hormone regulation as well as our bodies pain and immune response. As such, the endocannabinoid system is an extremely important regulator within our bodies. However, few of us take steps to support this system as cannabinoids are not a part of our normal daily diet. (Learn more about the endocannabinoid system.)

In addition to its benefit as an herbal supplement, CBD oil also has numerous medical indications including anxiety, epilepsy, inflammation, cancer and chronic pain. And it’s not just for people either. All mammals, including dogs and cats, benefit in the same way we do. My 9 1/2 year old dachshund has been able to jump onto the couch again despite arthritis in his front knees since taking CBD oil for pets. You can even find CBD oil infused edible treats for both cats and dogs so even picky eaters can get the endocannabinoids they benefit from.

CBD Oil Salve Recipe for Natural Holistic Pain Relief. Learn how CBD oil can help with fibromyalgia and other types of chronic pain, including arthritis. Beneficial for both people and their pets alike, CBD oil is an important adaptogen that helps to regulate our bodies state of balance. Plus learn how you can use CBD oil to make your own CBD natural pain relief salve recipe for everyday aches and pains.

How much CBD oil do I need?

I’ve found that taking a daily CBD oil supplement at a lower dose works best for long term maintenance of my fibromyalgia. It helps with anxiety, stress and insomnia. However, when I have a pain flare up, that maintenance dosage isn’t enough to bring my pain level back down. Therefore, for flare ups, I have typically take between a 50 mg to 100 mg serving twice a day until the pain dissipates.

The packaging of your CBD oil should indicate on the back how many mg are in a serving. Most oils offer between 6 mg and 35 mg per serving. The amount of CBD oil per serving is also indicative of how much more you’ll pay for your CBD oil.

If you can’t find the amount of CBD oil per serving on your packaging, you can determine the amount yourself. For example, if a 30 ml bottle of CBD oil contains 700 mg of CBD oil, simply divide the total amount of CBD in mg by the number of ml of oil in the bottle. Therefore, 700mg divided 30ml equals 24 mg per 1 ml dose, or one dropper full. While CBD 1500 mg will have 50 mg of CBD per 1 ml serving.

How you will react to CBD oil varies. It is different for everyone. Factors such as age, sex, weight and diet all determine how CBD oil influences your body. As does the way in which CBD oil is administered. Women tend to experience more pain relief from CBD oil than men. And applying CBD oil under your tongue versus consuming it by way of an edible product changes the time frame in which your body processes and reacts to it. However, for most people, you’ll notice the full effects of your CBD oil dosage about 45 minutes to an hour after consumption.

 

Full Spectrum Hemp CBD Oil

I recently had the opportunity to try the new full spectrum hemp CBD oil from Spark Naturals. I am really pleased at how much this product helps with my pain compared to other CBD oils. Not only does it tackle my fibro flare ups, I was also able to use less of this CBD oil than other brands and yet also experience better pain relief.

Their full strength CBD oil comes in strengths of 1000 mg and 1500 mg. These offer 33.3% CBD oil and 50mg CBD per 1 mL dose. In addition, they also offer a sample size dram for those interested in trying CBD oil. This sample size makes it affordable to try to CBD oil for the first time to see if it’s right for you.

All of the CBD oil from Spark Naturals comes in a base of MCT oil (also known as fractionated coconut oil.) MCT is quickly absorbed in the body. It also has its own benefits for the body as it is stored as fuel and is a natural source of energy. In addition, their CBD oil is free of synthetic fillers or preservatives. Spark Naturals Full Strength Premium CBD Oil is also 100% Vegan, contains a legal amount of THC, is gluten-free, non-GMO and contains no alcohol.

Make your own CBD natural pain relief salve recipe.

In addition to purchasing premade pain relief products, you can also make your own CBD natural pain relief salve recipe. My CBD natural pain relief salve recipe is extremely easy to make. Formulated with neem oil, a natural analgesic (pain relieving) carrier oil, CBD oil and anti-inflammatory andiroba oil, this simple natural remedy is perfect for relieving joint pain and tension topically.

CBD Oil Salve Recipe for Natural Holistic Pain Relief. Learn how CBD oil can help with fibromyalgia and other types of chronic pain, including arthritis. Beneficial for both people and their pets alike, CBD oil is an important adaptogen that helps to regulate our bodies state of balance. Plus learn how you can use CBD oil to make your own CBD natural pain relief salve recipe for everyday aches and pains.

CBD Natural Pain Relief Salve Recipe

© Rebecca D. Dillon

Ingredients:

.25 oz. neem oil
.25 oz. andiroba oil (or arnica herbal oil)
.25 oz. Spark Naturals CBD Oil (in strength of choice)
.25 oz. white cosmetic beeswax
12 drops rosemary essential oil

Instructions:

You will need a digital scale to weigh out the ingredients for this CBD natural pain relief salve recipe.

Weigh out and combine the beeswax, neem oil and andiroba oil in a small glass Pyrex measuring cup or similar. Slowly heat over low using the double boiler method.

Once all of the beeswax has melted, remove from heat. Then weigh out and stir in the CBD oil. Using a dropper or graduated plastic transfer pipette, add 12 drops of rosemary essential oil.

Mix again, then pour into two .5 oz. containers of your choice. I used two 1/2 oz. white polypropylene double wall radius jars for my CBD natural pain relief salve recipe. (You can find these containers at SKS Bottle & Packaging here.)

Once your CBD natural pain relief salve cools, screw the lids onto the jars and label as desired for personal use or gifting. (I used labels with a fake company name simply for demonstration purposes.)

To use, simply massage onto areas of pain as desired.

Warming Chocolate and Chili Homemade Sore Muscle Salve Recipe

More Natural Pain Relief Salve Recipes

If you like my CBD natural pain relief salve recipe, then you you’ll also love my other pain relief salve recipes.

Have you tried Spark Naturals CBD oil for your chronic pain? I’d love to hear your experiences! Also be sure to let me know how you like my CBD natural pain relief salve recipe. Simply share your thoughts in the comments.

If you’d like to receive notification of new articles from Soap Deli News blog, be sure to follow me across all of your favorite social media platforms. You can find me on G+PinterestFacebookTwitterBlog Lovin’ and Instagram. Or, alternately, you can also subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

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