Natural Pain Relief Salve Recipe with Arnica & Ginger Essential Oil

I may receive compensation from links on this site. See my disclosure policy.

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients. So whether you’re short on money or simply need a quick and “painless” DIY, then this natural pain remedy was created just for you.

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Formulated to relieve inflammation and ease pain, this natural pain relief salve recipe combines the medicinal skin care properties of arnica flowers with the warming sensation of ginger essential oil. Both arnica and ginger essential oil are powerhouses at reducing inflammation when applied topically. Therefore this natural pain relief salve recipe is able to fight pain associated not only with bumps and bruises, but it’s also able to target muscle pain, arthritis, sprains and carpal tunnel.

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Learn more about the properties of arnica here.

I personally use this natural pain relief salve to ease muscle tension associated with my fibromyalgia. It doesn’t irritate my skin like capsicum (or cayenne) pain relief salves do. And I can apply it pretty much anywhere I need it without the unfortunate side effects that occur if it accidentally comes in contact with nasal passages or other sensitive areas.

Natural Pain Relief Salve Recipe! This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Similar in some aspects to my arnica pain relief salve recipe, this natural pain relief salve recipe calls for just four simple ingredients. So you’re able to spend less money if you’re on a budget. Additionally you’ll find that you can whip up my natural pain relief salve recipe in just ten minutes or less. This makes my natural pain relief salve recipe perfect for busy families.

If you or your children are involved in sports, you will definitely appreciate not only the simplicity of my natural pain relief salve recipe, but also the effectiveness. This recipe is perfect for both adults and children (age 12 and over) who are experiencing sore muscles due to workouts, sports or an otherwise active lifestyle.

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Natural Pain Relief Salve Recipe

© Rebecca D. Dillon

Ingredients:

3 oz. arnica infused fractionated coconut oil (or arnica herbal oil)
1 oz. white cosmetic beeswax (or natural beeswax)
48 drops (about 2 mL) ginger or fresh ginger essential oil

Instructions:

Begin by infusing arnica flowers in fractionated coconut oil to create an herbal infused oil. To do this you can use either the solar infused method or the quick heat method to create your arnica infused coconut oil. (You can find a tutorial for both methods at the Mountain Rose Herbs blog here.)

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Once the arnica infused fractionated coconut oil is ready, you can make my natural pain relief salve recipe. To do this, weigh out the arnica infused oil and beeswax using a digital scale. Then combine in a small 1- cup glass Pyrex measuring cup.

Gently heat the oil and beeswax in a double boiler until melted. Once melted, remove from heat.

Now add the ginger essential oil. You can do this by either measuring out 2 mL essential oil with a transfer pipette, or by using a dropper to add the amount of drops called for.

Stir to combine, then evenly pour into three 2 oz. glass jars or metal tins of your choice. (I used  2.3 oz. clear glass thick wall cosmetic jar from SKS Bottle & Packaging. If you double my natural pain relief salve recipe you will be able to fill around five of these jars.)

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Allow the pain salve to cool completely. Then screw on the lids and label as desired for personal use or gifting.

Notes on making ingredient substitutions to my natural pain relief salve recipe.

I chose to use fractionated coconut oil in my natural pain relief salve recipe so it would absorb quickly and not feel greasy. However you’re welcome to use another carrier oil of your choice or simply purchase pre-made arnica herbal oil.

Alternately, you can also use Mountain Rose Herbs Warming Ginger Massage Oil in place of the fractionated coconut oil and omit the ginger essential oil entirely. However you will still need to infuse the arnica in the warming ginger massage oil if you choose to make this substitution.

Additionally, if your skin is easily irritated, I highly recommend using Mountain Rose Herbs fresh ginger essential oil over their  ginger essential oil which is extracted from the dried, rather than a fresh root and doesn’t cause skin irritation.

A caution on the use of arnica.

Due to the nature of arnica and its compounds, never use arnica on broken skin. Best suited for occasional topical use, you should avoid using arnica for extended periods of time. It is important to note as well, that if you are allergic or sensitive to ragweed, daisies, marigolds and other flowers in the Asteraceae or Compositae family, arnica may cause an allergic reaction. Or, if you are pregnant or breastfeeding, arnica should simply be avoided all together.

If you are sensitive or allergic to arnica there are a number of other typically non-irritating herbs that can help to reduce pain caused by inflammation. These include St. John’s Wort, green tea, rosemary, sage and turmeric. (You may also be interested in Mountain Rose Herbs Arnica St. John’s Herbal Oil.) Additionally, herbs such as neem leaf, St. John’s Wort, lavender, peppermint, marjoram, chamomile and eucalyptus are all also effective at relieving pain symptoms. You can simply infuse one or more of these organic herbs into your carrier oil in place of the arnica.

This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients to relieve inflammation and ease pain associated with muscle pain, arthritis, sprains, fibromyalgia, bruises and carpal tunnel. Make this natural home remedy in just ten minutes or less!

Easy ways to decorate the jars for your pain relief salve.

I used round cactus stickers to decorate the lids of my jars. You can also use washi tape to “seal” the jars closed, running the washi tape across the lid and down the sides of the jar. Then place a round sticker label over the washi tape on top of the lid. Alternately wrapping washi tape around your jars is another easy idea.

Cheery round natural plant stickers! This grab bag of colorful succulent, cactus and plant stickers from Art by Sharell are perfect for decorating your small salve jars and other homemade bath and body products you've created using the beauty, soap and skin care recipes from Soap Deli News blog.

If you’re looking for cute stickers, I’m currently crushing on this collection of succulents stickers from Art by Sharell. Sharell incidentally just happens to live in my hometown of Roanoke, VA. I met her at an indie craft fair last year that raises money for a local non-profit, Girls Rock Roanoke. In addition to her lovely illustrated stickers, Sharell also paints beautiful nature inspired wood wall art.

Arnica Pain Relief Salve Recipe for Sore Muscles and Inflammation! Whether you suffer from pain due to the occasional the bumps and bruises or sore muscles or more intense pain from chronic conditions such as arthritis or carpal tunnel, this arnica pain relief salve recipe is the perfect natural remedy for muscle pain and inflammation!

 More natural pain relief recipes & home remedies.

Want to explore other home remedies for natural pain relief options in addition to my natural pain relief salve recipe? Check out these other natural pain remedies you can make at home.

You’ll also want to check this collection of summertime remedies from the garden for recipes that include a sunburn relief spray, herbal liniment, herbal massage oil and more.

Herbal Organic Pain Salve with cayenne, arnica, turmeric, and rosemary for arthritis, sore muscles and fibromyalgia. This wonderful salve is excellent for stiff, achy joints as well as nerve and muscle pain. This special blend of anti-inflammatory plants is an excellent pain reliever due to both the capsaicin found in the cayenne peppers and the curcuminoids in the turmeric. Both of these compounds have been studied and proven effective for pain relief. A extra splash of infused St. John's wort and Arnica flowers help balance out this blend to create a powerful pain relief ally.

Where to buy natural pain relief salves.

If you’re not quite ready to make my natural pain relief salve recipe, you can purchase natural artisan pain relief salves from a number of sellers on Etsy. Following are a few of my favorites.

For more pain relief salves and natural home remedies you can buy, be sure to explore my collection of favorite handmade natural home remedies here.

Discover more natural skin care recipes.

Follow my best homemade salve recipes board and my natural home remedies & herbal health care board on Pinterest for more natural skin care recipes similar to my natural pain relief salve recipe.

You can also follow Soap Deli News across all of your favorite social media platforms! Find and follow me on G+FacebookTwitterBlog Lovin’, and Instagram. You can also subscribe to Soap Deli News via email for future updates, DIY projects and skin care recipes.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

Best Herbal Salve Recipes for Every Ailment (Plus An Easy Customizable All Purpose Salve Recipe!)

I may receive compensation from links on this site. See my disclosure policy.

Herbal salves have a long history of medicinal use as natural home remedies. Typically crafted from plant based ingredients that include a combination of carrier or herbal infused oils, essential oils and beeswax, I’ve rounded up some of the best herbal salve recipes for every ailment.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Plus learn how to create your own simple, yet affordable all purpose salve that can be  easily customized for your skin specific needs.

Why choose herbal salves over modern skin care treatments?

Having grown up with a variety of frustrating skin issues, including eczema and dry skin, I’ve found that the best herbal salve recipes are also some of the best home remedies one can use. Not only are herbal salves effective at soothing itching and skin irritation, they also promote skin health. So skin not only looks and feels better after use, it can actually repair damage for healthier skin overall.

More importantly, when you make one of these best herbal salve recipes, you don’t have to worry about potentially harmful or synthetic ingredients found in many prescription and commercial over-the-counter products. I believe it’s important to know exactly what you’re putting onto your skin. After all, your skin is the largest organ on your body. So it’s just as important to take care of your skin as it is to say, take care of your eye health.

Best Herbal Salve Recipes for Every Ailment (Plus An Easy Customizable All Purpose Salve Recipe!) Swapping out a homemade herbal infused oil in an herbal salve recipe is a great way to further customize that salve to meet your specific skin care needs and to promote skin health.

By learning about the benefits that each ingredient in this collection of best herbal salve recipes has to offer, you can easily start to customize your own herbal salve recipes. A great way to start doing this is to simply swap out the carrier oils called for in a recipe with either another carrier oil or your own herbal infused oil.

Or you can also add your own blend of essential oils. This knowledge can not only help you avoid a potential allergic reaction, but it can ensure you’re getting the right combination of ingredients for your specific skin issues.

What are the skin care benefits of the best herbal salve recipes?

I previously mentioned that herbal salves are great at tackling bothersome skin issues and maladies. However, you may be unsure if herbal salves are suited for your particular concern. Following are some of popular concerns that herbal salves are most commonly used to address.

  • Rashes and fungal infections like ringworm or even parasitic infections like scabies or flea dermatitis.
  • Natural pain relief due to bruising, sore muscles and even arthritis.
  • To treat poison oak, poison ivy and poison sumac.
  • Sunburns and minor burns.
  • Eczema, psoriasis or even hives.
  • Minor wounds, scrapes and cuts.
  • Blisters and boils as well as abscesses and skin ulcers.
  • Dry or cracked skin as well windburned skin.
  • Insect bites and stings.
  • Inflamed bunions or bedsores.

How can I learn more about natural ingredients used in the best herbal salve recipes?

Mountain Rose Herbs is a wonderful source of knowledge for learning about a vast array of organic herbs, carrier oils and essential oils. In addition to information on the natural products they offer, you can also learn more about creating your own herbal salves on the Mountain Rose Herbs blog.

I also highly recommend the book by renowned herbalist Rosemary Gladstar titled, Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use.

The books Alchemy of Herbs, The Herbal Apothecary, and Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing are also great places to start your introductory journey.

About my all purpose salve recipe.

Whether you want to test the waters by making a simple salve or want to learn how to create your own custom salve recipes, my all purpose salve recipe is a great springing board for developing your own herbal salve recipes.

Why I love this easy customizable all purpose salve recipe.

  • It’s non-greasy. Formulated using fractionated coconut oil in lieu of other common carrier oils such as olive, this all purpose salve is less greasy than other herbal salve recipes you commonly come across.
  • It’s moisturizing and nourishing. Rather than combing simply beeswax and a carrier oil to create this salve, I also used a combination of cocoa butter and shea butter to moisturize skin and promote skin health.
  • It protects skin. As beeswax is a wax, it forms a protective barrier when applied to skin as part of a homemade or herbal salve. This protective barrier not only locks in moisture, but it also helps to keep out environmental assaults like wind and dry air.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

  • It’s naturally antibacterial and antifungal. Often when we have skin issues there’s more to the story than just dry or irritated skin. Because coconut oil is naturally antibacterial and antifungal, this all purpose salve recipe can help tackle problems we aren’t entirely aware of.
  • It’s perfect for sensitive skin. While customizable, this all purpose salve recipe is unscented and contains just four simple ingredients to nourish and protect skin. Even without the addition of an infused carrier oil or even essential oils, this salve still works wonders for most skin types as is. (Extra sensitive skin users can go even simpler with this all purpose salve recipe and simply combine 3 parts carrier oil of choice with 1 part beeswax. As beeswax is anti-allergenic, just about everyone can enjoy the benefits of this natural ingredient combined with just one simple carrier oil.)
  • It soothes and calms itching. Because this all purpose salve recipe contains beeswax, it does a bang up job of soothing itching – especially when it’s associated with dry skin.

Aside of adding essential oils to this all purpose salve recipe based on your own skin care needs, you can also substitute the fractionated coconut oil with another carrier oil of your choice.

Sea Buckthorn Oil is one of my favorite carrier oils. Not only is sea buckthorn oil rich in nutrients that skin craves, this gentle carrier oil is also a great fit for sensitive skin. Not only does it nourish, soothe and protect skin but it also helps to promote skin health.

When used in an herbal salve recipe, sea buckthorn oil helps to speed healing and damage to skin cells. It also calms inflammation caused by common skin conditions such as sunburns and even psoriasis. Additionally, the high vitamin E content makes sea buckthorn a great choice for anti-aging products and salves.

You’ll also find that sea buckthorn oil is a great choice for fading acne scars and blemishes. This is one of the reasons it’s a must have ingredient in this best scar and stretch mark treatment from my fellow blogger, Cari Dunn.

To learn more about the benefits of other carrier oils you may wish to use in your own all purpose salve recipes, be sure to check out the book, Carrier Oils: A beginner’s guide to using over 40 carrier oils in bath and body recipes, by Cari Dunn in addition to some of the other great resources I mentioned above.

Keep reading to learn how to make my simple, customizable all purpose salve recipe as well as for a list of the best herbal salve recipes for a variety of everyday ailments and skin complaints.

Learn how to make your own custom salve recipe! Whether you want to test the waters by making a simple salve or want to learn how to create your own custom salve recipes, my all purpose salve recipe is a great springing board for developing your own herbal salve recipes. Plus more of the best herbal salve recipes for every ailment!

Customizable All Purpose Salve Recipe

© Rebecca D. Dillon

Ingredients:

1 oz. cocoa butter
1 oz. shea butter
1 oz. cosmetic beeswax
.5 oz. fractionated coconut oil

Directions:

Step #1:

Using a digital scale, weigh out the beeswax, cocoa butter and shea butter.

Step #2:

Combine these ingredients in a double boiler and heat until melted. Then remove from heat.

Step #3:

Next weigh out the fractionated coconut oil and stir into the melted beeswax and butters.

Step #4:

If desired, customize your salve by adding essential oils. Typically it’s safe to add up to 12 drops of an essential oil per ounce of your recipe. However, some essential oils should be used in smaller quantities.

To be safe always check to see what the skin safe recommended usage for your essential oil of choice is. And be sure to research your essential oils beforehand as not all of them are safe for use by pregnant women or children.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Additionally, as there are what are essentially fake essential oils on the market falsely claiming to be 100% pure therapeutic essential oils, I recommend purchasing essential oils from either Mountain Rose Herbs or Spark Naturals. Both of these companies have been independently tested by industry watch groups and have been found to only ever sell  the real deal.

You can also purchase fractionated coconut oil from Spark Naturals in addition to their own base foundation salve. Similar to my all purpose salve recipe, this unscented salve base is designed to be easily customized by adding your own blend of essential oils.

To customize this all purpose salve recipe one step further, infuse herbs in the fractionated coconut oil (or another carrier oil) to create an herbal oil infusion. Then simply use the herbal infused oil in place of the fractionated coconut oil in this or any of the best herbal salve recipes that can be found below.

Learn how to make your own herbal oil infusions along with the various methods for infusing herbs in oil for the best herbal salve recipes via this tutorial from the Mountain Rose Herbs blog. This instructional guide walks you through the traditional folk process of making solar infused oils as well as the quick method for heat infusing oils. 

You can learn how to make your own herbal oil infusions along with the various methods for infusing herbs in oil via this tutorial from the Mountain Rose Herbs blog. This instructional guide walks you through the traditional folk process of making solar infused oils as well as the quick method for heat infusing oils.

The final consistency of this all purpose salve is mostly solid at room temperature – it also makes a great solid lotion bar – but quickly and easily melts right into skin. You’ll love it for cracked, dry winter hands as well as a multitude of other uses!

To use your all purpose salve, simply apply to your hands, feets, lips and other problem areas as desired.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes to Make at Home

Now that you’ve gotten your feet wet with my easy all purpose salve recipes, here’s a collection of the best herbal salve recipes that you can make at home. I hope you’ll love them as much as I do. And once you’ve tried a few for yourself, I hope that I will have inspired you to custom create your own best herbal salve recipe for your family!

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

To discover more of the best herbal salve recipes, be sure to check out and follow my Best Homemade Salve Recipes board on Pinterest in addition to my other Pinterest boards.

Not ready to make your own best herbal salve recipes?

If you’d like to try an herbal salve but aren’t quite ready to tackle my list of the best herbal salve recipes, no worries. You can totally buy just about any herbal salve your heart desires from an array of handmade artisans. Following are some of my favorite homemade herbal salves that you can purchase online from sellers on Etsy.

Prairie Rose Salve! This wild rose herbal salve from Prairie Folk Supply Co. contains the ferocity and wildness of prairie rose. Sweet petals were harvested after a prairie fire during luscious regrowth and soaked in organic olive oil. Use this salve for chapped or dry skin, insect bites, abrasions, rashes, lips & cuticles. #salve #herbalsalve #artisan #naturalskincare #naturalbeauty

Wild Harvested Herbal Dandelion Salve from Wandering Wildcraft! Made with fresh, hand-picked dandelion blossoms, infused into organic sunflower oil to create a vitamin-rich salve that nourishes the skin. #salve #dandelionsalve #herbalsalve #naturalremedy

If you’re still interested in exploring more of the best herbal salves, you can browse Etsy for even more herbal salves that you can buy. Or shop from among some of my other handmade, artisan favorites!

For more natural beauty and skin care recipes, also be sure to follow Soap Deli News across all of your favorite social media platforms! You can find and follow me on G+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Sea Salt Shampoo Bar Recipe with Milk & Egg

I may receive compensation from links on this site. See my disclosure policy.

Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare

I first discovered and used a salt shampoo from Etsy many many years back. While that particular shop is no longer in business, I always loved the extra volume and texture it gave my hair. Having fine, typically limp hair, the salt brought out my hair’s natural waves that I’d forgotten I have, and made it more lush, thick and luxurious.

I recently rediscovered salt shampoo with Pacifica’s Salty Waves hair care line. This in turn inspired me to create my own milk and egg sea salt shampoo bar infused with ginger and sea kelp.

Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. In addition I also added ginger essential oil and sea kelp for their hair care benefits.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Sea kelp, which is a natural source of iodine, treats dandruff while also strengthening and nourishing both your hair and scalp. Like sea kelp, ginger essential oil also treats dandruff. Additionally, ginger essential oil can boost hair growth and diminish hair loss. It also makes hair soft and shiny. (Not to mention it smells AMAZING!)

Not only will your hair love the combination of ingredients found in my natural sea salt shampoo bar recipe, but you’ll also love how long it lasts! Just one bar should last about the same amount of time as two to three bottles of a similar shampoo in liquid form.

My sea salt shampoo bar recipe contains 75% sea salt and 30% superfat. While salt bars typically make incredibly hard bars of soap, I reduced the water to 30% of the oil in this recipe to compensate for the addition of the egg. You can use either one whole egg for my salt shampoo bar or two egg yolks as desired.

Learn more about the benefits of egg soap here.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Learn how to make your own sea salt shampoo bars from scratch with this volume boosting natural milk & honey natural sea salt shampoo bar recipe with sea kelp and ginger essential oil. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Milk & Egg Sea Salt Shampoo Bar Recipe

© Rebecca D. Dillon

Ingredients:

14 oz. coconut oil

4.2 fl. oz. half and half
1.8 oz. sodium hydroxide/lye

10.5 oz. fine sea salt
one egg (or two egg yolks)
1 Tablespoon kelp powder
.5 oz. fresh ginger essential oil
1 teaspoon alpine green mica (optional)

Instructions:

My sea salt shampoo bar recipe yields six soap bars weighing about 5 oz. each. I used this silicone chrysanthemum mold for this soap recipe.

Begin by measuring out the half and half in fluid ounces. Place the half and half in your freezer until it is slushy with a thin layer of ice on top. In the meantime, remove the egg (or eggs) from the refrigerator and bring to room temperature.

While you are waiting, collect all of the other ingredients and equipment you’ll need for making my sea salt shampoo bar recipe. This includes proper eye protection, long sleeved clothing and gloves.

You should also double check any containers you are using to be sure they are heat safe. None of your containers or your utensils used for soapmaking should be aluminum. Stick to stainless steel, Type 5 polypropylene plastic and tempered glass to avoid a potential disaster.

If you’ve never made homemade soap before, I recommend reviewing my cold process soapmaking tutorial before getting started. This will help you gain a better understanding of the process as well as help you determine if my milk & egg sea salt shampoo bar recipe is the best recipe to start with.

Once your egg or egg yolks reach room temperature and your half and half is icy cold, you are ready to get started!

Using a digital scale weigh out the coconut oil into a heat safe container. Then, depending on the container used, either heat the coconut oil until melted at reduced power in the microwave, in a double boiler or over medium-low heat on the stovetop. Once melted, remove the coconut oil from heat, then set aside to cool.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Learn how to make your own sea salt shampoo bars from scratch with this volume boosting natural milk & honey natural sea salt shampoo bar recipe with sea kelp and ginger essential oil. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

In a separate container, weigh out the lye called for in the recipe. Pour the lye into the half and half and then stir until all the lye has dissolved. Set aside.

In the interim, measure out the kelp powder and mica (for color if desired) and weigh out the ginger essential oil and sea salt.

Once your coconut oil has cooled to around 90°F, remove about a cup of the oil from the container. Add the egg (to temper it so you don’t end up with scrambled eggs) and whisk until combined.

Now slowly pour the half and half and lye mixture into the main container of melted coconut oil. Mix briefly using an immersion blender, then add the remaining coconut oil and egg.

Mix again using the immersion blender until combined, then add the salt, kelp powder, essential oil and mica. Continue mixing until you reach trace, then pour evenly into each of your mold’s six cavities.

Sea Salt Shampoo Bar Recipe with Milk & Egg! Free of sulfates and surfactants, this sea salt shampoo bar recipe is made with simple ingredients for a healthy, natural hair care solution. Formulated using coconut oil for strong, shiny hair, this natural sea salt shampoo bar recipe also contains milk and egg to moisturize and condition hair. While ginger essential oil and sea kelp are also added for their hair care benefits. #shampoo #shampoobar #saltbar #soap #soapmaking #soaprecipe #haircare #diy #natural #essentialoils #milksoap #eggsoap

Lightly cover the mold with parchment paper or foodservice film and set aside overnight. You can unmold your sea salt shampoo bars the next day.

All that’s left now is to allow your shampoo bars to cure for four to six weeks prior to use. Once cured, simply massage your shampoo bar onto your wet hair and scalp as desired. Then rinse out and follow with an apple cider vinegar rinse or my homemade scalp tonic recipe.

This homemade coffee and cocoa soap recipe is made with fresh strong brewed coffee, unsweetened cocoa powder and an entire egg for a luxurious feeling soap with a rich, thick lather. Plus it's palm free! Learn how to make it now at Soap Deli News blog.

More Natural Soap Recipes to Try

If you like my sea salt shampoo bar recipe, then you may also enjoy some of my other homemade soap recipes.

Rosemary Honey Beer Shampoo Bar from Chloe Mason Soap Company. This handmade artisan Coconut Oil Soap is formulated to promote a healthy scalp, boost volume for thin hair, stimulate hair growth and cleanse oily hair. It’s made with 100% natural ingredients including the best hair loving oils and essential oil PLUS honey to condition and prevent breakage, as well as strengthen hair follicles and sooth scalp. #shampoobar #soap #shampoo #artisansoap #beersoap

Not Quite Ready to Tackle This DIY?

If you’re not quite ready to give my milk & egg sea salt shampoo bar recipe a try but still want to experiment with salt shampoo, here are some of my favorite handmade salty shampoos from Etsy artisans.

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Epsom Salt Bath Bombs Recipe for Chronic Pain

I may receive compensation from links on this site. See my disclosure policy.

This Epsom salt bath bombs recipe is an easy and natural way to flush toxins from your body, reduce stress and ease muscle aches and pains. And, because an Epsom salt bath also helps to increase the body’s magnesium levels, you don’t have to be in pain to reap the benefits of this amazing salt.

Epsom Salt Bath Bombs Recipe for Chronic Pain! This Epsom salt bath bombs recipe is an easy and natural way to flush toxins from your body, reduce stress and ease muscle aches and pains. And, because an Epsom salt bath also helps to increase the body's magnesium levels, you don't have to be in pain to reap the benefits of this amazing salt. #epsomsalt #bathbombs #diy #chronicpain #health #wellness #painremedy

Recently I had the opportunity to give an app called Curable a test run. This app basically walks you through a series of articles and exercises, including meditation, with the idea that many of those suffering from chronic pain (such a fibromyalgia and migraines) are incorrectly receiving pain signals to their brain based on previous traumatic experiences – basically a pain response to fear, not an illness.

This theory in fact would explain why many chronic pain sufferers find that during periods of stress, their pain level increases. What Curable does is address pain through a mindbody approach and uses a combination of physical activities, meditation, writing and other exercises to address the pain response to fear. This works to then rewire how the brain thinks and can result in a drastic decrease in chronic daily pain.

Based on my own personal experiences with fibromyalgia, I’ve found that yes, the onset and even the intensity of my own pain can and does flare with stress. And practices such as meditation and other exercises to calm both my mind and body really can help to diminish that pain. Avoiding stress is another way.

Of course, as we all know, life happens. And avoiding stress isn’t always possible no matter how well we’ve trained our minds. This is where making Epsom salt bath bombs comes in! (Yay!)

Not only can creating something with your hands help to relieve everyday stressors (and it’s even more fun with a friend in tow.) But a long bath soaking in Epsom salts is a form of meditation in itself. Not to mention, just a twenty minute bath in Epsom salts will remove toxins and replenish magnesium levels – which are key in regulating and organizing many bodily functions as well as reducing pain levels and response.

Making Epsom salt bath bombs is a fun way to enjoy the benefits of Epsom salts. And because dry skin is typical of this time of year, I added some extra moisturizing butters to the recipe I’m sharing with you! (And just to ensure there’s no extra stress in the making of these darn things, I promise these are practically no fail!)

Keep reading to learn how to make my Epsom salt bath bombs recipe as well as to discover some of my other natural pain remedies.

Epsom Salt Bath Bombs Recipe for Chronic Pain! This Epsom salt bath bombs recipe is an easy and natural way to flush toxins from your body, reduce stress and ease muscle aches and pains. And, because an Epsom salt bath also helps to increase the body's magnesium levels, you don't have to be in pain to reap the benefits of this amazing salt. #epsomsalt #bathbombs #diy #chronicpain #health #wellness #painremedy

Epsom Salt Bath Bombs Recipe

© Rebecca D. Dillon

Ingredients:

10 oz. citric acid
16 oz. baking soda
8 oz. Epsom salt
2 oz. French green clay
2 oz. refined shea butter
2 oz. cocoa butter
.7 oz. sweet orange essential oil
.3 oz. peppermint essential oil

Instructions:

Using a digital scale, weigh out the dry ingredients and combine in a large glass bowl or 8-cup Pyrex measuring cup. Mix together until all of the ingredients are evenly distributed throughout. Set aside.

In a separate glass bowl or large container, weigh out and combine the cocoa and shea butters. Heat either in a double boiler or at 30% power in the microwave until melted. Once melted, remove from heat.

Now weigh and add the essential oils to the melted butters. Stir to incorporate.

Next, combine the dry and the liquid ingredients together, mixing well until all of the dry ingredients are coated and the consistency is like that of wet sand.

You’re now ready to pack your bath bomb molds!

To do this, pile each side of your bath bomb mold individually as high as possible without pressing the bath bomb ingredients into either side of the mold. Then, quickly and firmly press both sides of the bath bomb mold together. Twist gently to remove any excess. Some extra around the edges (like rings of a planet) are normal. Don’t twist too much or knock the sides off center of one another or the two halves will separate when unmolded.

Repeat with additional molds as needed until you’ve used all of the bath bomb mixture. (I was able to make four tennis ball shaped bath bombs and one golf ball shaped bath bomb with my Epsom salt bath bombs recipe.)

Set your Epsom salt bath bombs aside to dry overnight or up to two days depending on the humidity in your area. Then gently unmold each bath bomb, dusting off the excess around the bath bombs as needed. (This Epsom salt bath bomb recipe will work with silicone molds as well!)

Now simply wrap each of your Epsom salt bath bombs tightly in foodservice film until ready for use.

To use your Epsom salt bath bombs, simply drop a bath bomb into warm, running bath water. Enjoy the show, then slip in and relax! The shea and cocoa butters present in your new bath bombs will replenish moisture to dry skin, while the Epsom salt lends its own natural skin care benefits.

Marigold, Ginger & Citrus Bath Bombs with Epsom Salt via Buck Naked Soap Company! These hand-packed bath bombs are the ultimate in fizzy luxury! Each has been designed to create a mood and set the tone for an amazing bathing experience.

If you’re not quite ready to dive into making my Epsom salt bath bombs recipe yourself, you can purchase handmade bath bombs with Epsom salt from a number of amazing bath and beauty artisans on Etsy here. (Pictured is a Marigold Ginger & Citrus Bath Bomb with Epsom salt from Buck Naked Soap Company.)

Curious about the French green clay? You can learn more about French green clay and its properties when used in skin care here. (Plus there’s another great natural skin care recipe to try!)

More Natural Pain Remedy Options

Looking for other natural pain remedies? I highly recommend Genexa Arnica Advantage: Organic Pain Relief as a natural, non-habit forming homeopathic supplement. (You can find great products on natural homeopathic products like this one at Thrive Market which is where I shop for mine.)

This natural cayenne pain relief salve recipe is wonderful for treating pain caused by arthritis, sore muscles, stiffness and swelling. Plus there are free printable labels for your final product!

Alternately you may also want to consider one of my other topical pain relief remedies:

For more natural remedies be sure to follow my Natural Home Remedies and Herbal Health Care Pinterest board. Or follow my DIY Bath and Body Pinterest board for more homemade skin care recipes.

You can also find and follow Soap Deli News blog on all of your favorite social media platforms including PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram. Or subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Essential Oil Anti-Acne Roller Ball Recipe

I may receive compensation from links on this site. See my disclosure policy.

If you have a new teenager struggling with acne, or like me, you realized that acne doesn’t end with adulthood, then you must try this essential oil anti-acne roller ball recipe!

Essential Oil Anti-Acne Roller Ball Recipe! If you have a new teenager struggling with acne, or like me, you realized that acne doesn't end with adulthood, then you must try this essential oil anti-acne roller ball recipe! This amazing natural essential blend is perfect for spot treating acne. And, because it's formulated with black cumin seed oil in addition to an anti-acne blend of essential oils, it also targets inflammation to reduce swelling and promotes skin regeneration and health.

Natural Acne Remedy with Essential Oils

This amazing natural essential blend is perfect for spot treating acne. And, because it’s formulated with black cumin seed oil in addition to an anti-acne blend of essential oils, it also targets inflammation to reduce swelling and promotes skin regeneration and health.

You may recall me discussing black cumin seed oil previously on my recipe posts for making ginger mint soap or a soothing rosacea cream (via my guest post at The Nourished Life blog.)

While black cumin seed oil is a less commonly known carrier oil, it is a carrier oil worth taking the time to get to know. It has some really amazing benefits when used in skin care applications as it is rich in vitamins, minerals, Omega-3 and Omega-6 fatty acids and amino acids.

Essential Oil Anti-Acne Roller Ball Recipe! If you have a new teenager struggling with acne, or like me, you realized that acne doesn't end with adulthood, then you must try this essential oil anti-acne roller ball recipe! This amazing natural essential blend is perfect for spot treating acne. And, because it's formulated with black cumin seed oil in addition to an anti-acne blend of essential oils, it also targets inflammation to reduce swelling and promotes skin regeneration and health.

As black cumin seed oil is also a moisturizing oil, I feel that this oil is especially suited for dry, maturing or combination skin prone to occasional acne breakouts. However, should you like to explore other options, I also like moringa oil, jojoba oil or camellia (tea seed) oil as a substitute.

Following is my essential oil anti-acne roller ball recipe. Plus be sure to check out my stimulating essential oil blend further down for those days you need a little pick me up. (Or check out my recipe for an aromatherapy roll for rest and relaxation here.)

Essential Oil Anti-Acne Roller Ball Recipe! If you have a new teenager struggling with acne, or like me, you realized that acne doesn't end with adulthood, then you must try this essential oil anti-acne roller ball recipe! This amazing natural essential blend is perfect for spot treating acne. And, because it's formulated with black cumin seed oil in addition to an anti-acne blend of essential oils, it also targets inflammation to reduce swelling and promotes skin regeneration and health.

Essential Oil Anti-Acne Roller Ball Recipe

© Rebecca D. Dillon

Ingredients:

10 mL black cumin seed oil
6 drops neem oil (optional)
2 drops lavender essential oil
2 drops tea tree essential oil
1 drop ylang ylang essential oil
1 drop bergamot essential oil
1 drop carrot seed essential oil
1 drop frankincense essential oil

Instructions:

Using a clean glass dropper or pipette, add the neem oil and each of the essential oils to a sterilized 10 mL glass roller bottle.

Next, fill the roller bottle up the bottom of the neck with black cumin seed oil. Then place the roller ball and lid onto the bottle and shake well to mix.

To use, roll directly onto affected area.

It is important to note that refrigeration (or a controlled temperature environment) is recommended for black cumin seed oil. However, if refrigeration is not your preference, I recommend adding a few drops of rosemary antioxidant (to help prevent rancidity) to this essential oil anti-acne roller ball recipe.

Stimulating Essential Oil Blend & Anti-Acne Essential Oil Blend Recipes for Roller Balls!

Essential Oil Stimulating Roller Ball Recipe

© Rebecca D. Dillon

Ingredients:

10 mL fractionated coconut oil
1 drop black pepper essential oil
2 drops frankincense essential oil
2 drops white fir essential oil
1 drop bergamot essential oil

Instructions:

Using a clean glass dropper or pipette, add each of the essential oils to a sterilized 10 mL glass roller bottle.

Next, fill the roller bottle up the bottom of the neck with fractionated coconut oil. Then place the roller ball and lid onto the bottle and shake well to mix.

To use, roll on behind your ears or onto pulse points.

New to Essential Oils?

If you’re new to using essential oils, the start up costs can be daunting. Therefore I recommend starting with Mountain Rose Herbs’ Classic Essential Oil Kit. This essential oil kit is perfect for beginners and features the world’s most renowned and popularly used essential oils in one convenient sampler. Also be sure to check out these four easy beginner essential oil skin care recipes to get you started using them!

Formulated using an organic liquid castile soap as a base, this activated charcoal facial cleanser gently cleanses delicate facial skin while cocoa butter, shea butter and rosehip seed oil nourish and moisturize skin. The addition of both birch tar essential oil and activated charcoal help to balance skin and help to prevent acne so you’re always blemish free.

If you enjoyed my essential oil anti-acne roller by recipe, then you may also like my anti-acne activated charcoal skin care recipes. This collection of natural skin care recipes includes everything from homemade soaps to scrubs that help to prevent and treat troublesome acne.

Sinus Relief Solid Essential Oil Stick Recipe via Everything Pretty! Make this sinus relief solid essential oil stick recipe to apply your oils easily and without making a mess. #essentialoils #sinusstick #homeremedy #coldremedy #allergies #colds #naturalremedy

You can also check out this amazing collection of essential oil recipes from Everything Pretty blog (including this sinus relief solid essential oil stick) for more DIY skin care, health and hair care ideas that use essential oils. (Alternately, you can purchase essential oil roll on acne treatments here.)

Don’t forget to follow me across all of your favorite social media platforms! You can find me on PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.