Best Herbal Salve Recipes for Every Ailment (Plus An Easy Customizable All Purpose Salve Recipe!)

I may receive compensation from links on this site. See my disclosure policy.

Herbal salves have a long history of medicinal use as natural home remedies. Typically crafted from plant based ingredients that include a combination of carrier or herbal infused oils, essential oils and beeswax, I’ve rounded up some of the best herbal salve recipes for every ailment.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Plus learn how to create your own simple, yet affordable all purpose salve that can be  easily customized for your skin specific needs.

Why choose herbal salves over modern skin care treatments?

Having grown up with a variety of frustrating skin issues, including eczema and dry skin, I’ve found that the best herbal salve recipes are also some of the best home remedies one can use. Not only are herbal salves effective at soothing itching and skin irritation, they also promote skin health. So skin not only looks and feels better after use, it can actually repair damage for healthier skin overall.

More importantly, when you make one of these best herbal salve recipes, you don’t have to worry about potentially harmful or synthetic ingredients found in many prescription and commercial over-the-counter products. I believe it’s important to know exactly what you’re putting onto your skin. After all, your skin is the largest organ on your body. So it’s just as important to take care of your skin as it is to say, take care of your eye health.

Best Herbal Salve Recipes for Every Ailment (Plus An Easy Customizable All Purpose Salve Recipe!) Swapping out a homemade herbal infused oil in an herbal salve recipe is a great way to further customize that salve to meet your specific skin care needs and to promote skin health.

By learning about the benefits that each ingredient in this collection of best herbal salve recipes has to offer, you can easily start to customize your own herbal salve recipes. A great way to start doing this is to simply swap out the carrier oils called for in a recipe with either another carrier oil or your own herbal infused oil.

Or you can also add your own blend of essential oils. This knowledge can not only help you avoid a potential allergic reaction, but it can ensure you’re getting the right combination of ingredients for your specific skin issues.

What are the skin care benefits of the best herbal salve recipes?

I previously mentioned that herbal salves are great at tackling bothersome skin issues and maladies. However, you may be unsure if herbal salves are suited for your particular concern. Following are some of popular concerns that herbal salves are most commonly used to address.

  • Rashes and fungal infections like ringworm or even parasitic infections like scabies or flea dermatitis.
  • Natural pain relief due to bruising, sore muscles and even arthritis.
  • To treat poison oak, poison ivy and poison sumac.
  • Sunburns and minor burns.
  • Eczema, psoriasis or even hives.
  • Minor wounds, scrapes and cuts.
  • Blisters and boils as well as abscesses and skin ulcers.
  • Dry or cracked skin as well windburned skin.
  • Insect bites and stings.
  • Inflamed bunions or bedsores.

How can I learn more about natural ingredients used in the best herbal salve recipes?

Mountain Rose Herbs is a wonderful source of knowledge for learning about a vast array of organic herbs, carrier oils and essential oils. In addition to information on the natural products they offer, you can also learn more about creating your own herbal salves on the Mountain Rose Herbs blog.

I also highly recommend the book by renowned herbalist Rosemary Gladstar titled, Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use.

The books Alchemy of Herbs, The Herbal Apothecary, and Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing are also great places to start your introductory journey.

About my all purpose salve recipe.

Whether you want to test the waters by making a simple salve or want to learn how to create your own custom salve recipes, my all purpose salve recipe is a great springing board for developing your own herbal salve recipes.

Why I love this easy customizable all purpose salve recipe.

  • It’s non-greasy. Formulated using fractionated coconut oil in lieu of other common carrier oils such as olive, this all purpose salve is less greasy than other herbal salve recipes you commonly come across.
  • It’s moisturizing and nourishing. Rather than combing simply beeswax and a carrier oil to create this salve, I also used a combination of cocoa butter and shea butter to moisturize skin and promote skin health.
  • It protects skin. As beeswax is a wax, it forms a protective barrier when applied to skin as part of a homemade or herbal salve. This protective barrier not only locks in moisture, but it also helps to keep out environmental assaults like wind and dry air.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

  • It’s naturally antibacterial and antifungal. Often when we have skin issues there’s more to the story than just dry or irritated skin. Because coconut oil is naturally antibacterial and antifungal, this all purpose salve recipe can help tackle problems we aren’t entirely aware of.
  • It’s perfect for sensitive skin. While customizable, this all purpose salve recipe is unscented and contains just four simple ingredients to nourish and protect skin. Even without the addition of an infused carrier oil or even essential oils, this salve still works wonders for most skin types as is. (Extra sensitive skin users can go even simpler with this all purpose salve recipe and simply combine 3 parts carrier oil of choice with 1 part beeswax. As beeswax is anti-allergenic, just about everyone can enjoy the benefits of this natural ingredient combined with just one simple carrier oil.)
  • It soothes and calms itching. Because this all purpose salve recipe contains beeswax, it does a bang up job of soothing itching – especially when it’s associated with dry skin.

Aside of adding essential oils to this all purpose salve recipe based on your own skin care needs, you can also substitute the fractionated coconut oil with another carrier oil of your choice.

Sea Buckthorn Oil is one of my favorite carrier oils. Not only is sea buckthorn oil rich in nutrients that skin craves, this gentle carrier oil is also a great fit for sensitive skin. Not only does it nourish, soothe and protect skin but it also helps to promote skin health.

When used in an herbal salve recipe, sea buckthorn oil helps to speed healing and damage to skin cells. It also calms inflammation caused by common skin conditions such as sunburns and even psoriasis. Additionally, the high vitamin E content makes sea buckthorn a great choice for anti-aging products and salves.

You’ll also find that sea buckthorn oil is a great choice for fading acne scars and blemishes. This is one of the reasons it’s a must have ingredient in this best scar and stretch mark treatment from my fellow blogger, Cari Dunn.

To learn more about the benefits of other carrier oils you may wish to use in your own all purpose salve recipes, be sure to check out the book, Carrier Oils: A beginner’s guide to using over 40 carrier oils in bath and body recipes, by Cari Dunn in addition to some of the other great resources I mentioned above.

Keep reading to learn how to make my simple, customizable all purpose salve recipe as well as for a list of the best herbal salve recipes for a variety of everyday ailments and skin complaints.

Learn how to make your own custom salve recipe! Whether you want to test the waters by making a simple salve or want to learn how to create your own custom salve recipes, my all purpose salve recipe is a great springing board for developing your own herbal salve recipes. Plus more of the best herbal salve recipes for every ailment!

Customizable All Purpose Salve Recipe

© Rebecca D. Dillon

Ingredients:

1 oz. cocoa butter
1 oz. shea butter
1 oz. cosmetic beeswax
.5 oz. fractionated coconut oil

Directions:

Step #1:

Using a digital scale, weigh out the beeswax, cocoa butter and shea butter.

Step #2:

Combine these ingredients in a double boiler and heat until melted. Then remove from heat.

Step #3:

Next weigh out the fractionated coconut oil and stir into the melted beeswax and butters.

Step #4:

If desired, customize your salve by adding essential oils. Typically it’s safe to add up to 12 drops of an essential oil per ounce of your recipe. However, some essential oils should be used in smaller quantities.

To be safe always check to see what the skin safe recommended usage for your essential oil of choice is. And be sure to research your essential oils beforehand as not all of them are safe for use by pregnant women or children.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Additionally, as there are what are essentially fake essential oils on the market falsely claiming to be 100% pure therapeutic essential oils, I recommend purchasing essential oils from either Mountain Rose Herbs or Spark Naturals. Both of these companies have been independently tested by industry watch groups and have been found to only ever sell  the real deal.

You can also purchase fractionated coconut oil from Spark Naturals in addition to their own base foundation salve. Similar to my all purpose salve recipe, this unscented salve base is designed to be easily customized by adding your own blend of essential oils.

To customize this all purpose salve recipe one step further, infuse herbs in the fractionated coconut oil (or another carrier oil) to create an herbal oil infusion. Then simply use the herbal infused oil in place of the fractionated coconut oil in this or any of the best herbal salve recipes that can be found below.

Learn how to make your own herbal oil infusions along with the various methods for infusing herbs in oil for the best herbal salve recipes via this tutorial from the Mountain Rose Herbs blog. This instructional guide walks you through the traditional folk process of making solar infused oils as well as the quick method for heat infusing oils. 

You can learn how to make your own herbal oil infusions along with the various methods for infusing herbs in oil via this tutorial from the Mountain Rose Herbs blog. This instructional guide walks you through the traditional folk process of making solar infused oils as well as the quick method for heat infusing oils.

The final consistency of this all purpose salve is mostly solid at room temperature – it also makes a great solid lotion bar – but quickly and easily melts right into skin. You’ll love it for cracked, dry winter hands as well as a multitude of other uses!

To use your all purpose salve, simply apply to your hands, feets, lips and other problem areas as desired.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes to Make at Home

Now that you’ve gotten your feet wet with my easy all purpose salve recipes, here’s a collection of the best herbal salve recipes that you can make at home. I hope you’ll love them as much as I do. And once you’ve tried a few for yourself, I hope that I will have inspired you to custom create your own best herbal salve recipe for your family!

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

Best Herbal Salve Recipes for Every Ailment! Crafted from plant based ingredients that include a combination carrier or herbal infused oils and beeswax that promote skin health, this collection of the best herbal salve recipes are suited for almost every ailment. Plus learn how to customize a simple all purpose salve recipe for your skin specific needs.

To discover more of the best herbal salve recipes, be sure to check out and follow my Best Homemade Salve Recipes board on Pinterest in addition to my other Pinterest boards.

Not ready to make your own best herbal salve recipes?

If you’d like to try an herbal salve but aren’t quite ready to tackle my list of the best herbal salve recipes, no worries. You can totally buy just about any herbal salve your heart desires from an array of handmade artisans. Following are some of my favorite homemade herbal salves that you can purchase online from sellers on Etsy.

Prairie Rose Salve! This wild rose herbal salve from Prairie Folk Supply Co. contains the ferocity and wildness of prairie rose. Sweet petals were harvested after a prairie fire during luscious regrowth and soaked in organic olive oil. Use this salve for chapped or dry skin, insect bites, abrasions, rashes, lips & cuticles. #salve #herbalsalve #artisan #naturalskincare #naturalbeauty

Wild Harvested Herbal Dandelion Salve from Wandering Wildcraft! Made with fresh, hand-picked dandelion blossoms, infused into organic sunflower oil to create a vitamin-rich salve that nourishes the skin. #salve #dandelionsalve #herbalsalve #naturalremedy

If you’re still interested in exploring more of the best herbal salves, you can browse Etsy for even more herbal salves that you can buy. Or shop from among some of my other handmade, artisan favorites!

For more natural beauty and skin care recipes, also be sure to follow Soap Deli News across all of your favorite social media platforms! You can find and follow me on G+TumblrFacebookTwitterBlog Lovin’, and Instagram as well as subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

Arnica Pain Relief Salve Recipe for Muscle Pain & Inflammation

I may receive compensation from links on this site. See my disclosure policy.

Whether you suffer from pain due to occasional bumps, bruises and sore muscles or as a result of chronic conditions such as arthritis or carpal tunnel, this arnica pain relief salve recipe is the perfect natural remedy for muscle pain and inflammation!

Arnica Pain Relief Salve Recipe for Sore Muscles and Inflammation! Whether you suffer from pain due to occasional bumps and bruises and sore muscles or more intense pain resulting from chronic conditions such as arthritis or carpal tunnel, this arnica pain relief salve recipe is the perfect natural remedy for muscle pain and inflammation! #painrelief #homeremedies #diy #salve

Pain is something we all experience at some point in our lives. And whether it’s a bump or a bruise, sore muscles, arthritis or even a chronic illness, that pain can range from uncomfortable to debilitating. While commercial over-the-counter and prescription medications offer relief, the side effects and damage caused from chronic use of these medications can begin outweigh the benefits. Therefore, if your pain is manageable, I highly recommend trying natural alternatives.

As someone with fibromyalgia, I found that changing my diet and eating healthier made a tremendous difference. In addition to diet, herbal supplements (keep reading for more on that further down) and staying active, I was able to significantly reduce my symptoms. However, for those tough days when none of those things seem to matter, my arnica pain relief salve really helps to ease muscle pain, stiffness and calm inflammation. In addition, if you’re like me and suffer from cold hands and feet in the winter (or year round!) this salve also helps to warm skin and improve circulation to those areas as well.

What is arnica?

Often referred to as mountain tobacco, leopard’s bane and wolf’s bane, Arnica montana is a flowering perennial native to the mountains of both Europe and Siberia. Its vibrant flowers look similar daisies and contain the compound helenalin, a powerful anti-inflammatory. Used medicinally since the 1500’s, arnica is also rich in fatty acids, including thymol, which is shown to have antibacterial properties. It’s common not only in ointments, cream, liniments and salves but can also be found in anti-dandruff hair care products and tonics.

Due to the nature of arnica and its compounds, you should not use arnica on broken skin or for extended periods of time. It’s best suited for occasional topical use. In addition it’s important to note that those who are allergic or sensitive to ragweed, daisies, marigolds and other flowers in the Asteraceae or Compositae family, arnica may cause an allergic reaction. It should not be taken internally and, if you are pregnant or breastfeeding, arnica should be avoided all together.

Arnica Pain Relief Salve Recipe for Sore Muscles and Inflammation! Whether you suffer from pain due to occasional bumps and bruises and sore muscles or more intense pain resulting from chronic conditions such as arthritis or carpal tunnel, this arnica pain relief salve recipe is the perfect natural remedy for muscle pain and inflammation! #painrelief #homeremedies #diy #salve

Other ingredients in my arnica pain relief salve.

I formulated my arnica pain relief salve recipe using a combination of arnica infused herbal oil, baobab oil, shea butter and beeswax. Baobab oil, like arnica, has natural anti-inflammatory properties. It’s fast absorption rate makes this African carrier oil especially nice as a component of this recipe. Used in combination with beeswax, it helps to protect and insulate skin as well as moisturize without feeling greasy. Fresh ginger essential oil and chili seed essential oil then gently warm skin to soothe overworked muscles, while just a touch of orange gives this salve its lovely scent.

I purchased the arnica herbal oil that I used for my arnica pain relief recipe at Mountain Rose Herbs. However, you can also purchase dried arnica flowers to create your own herbal oil infusion for this recipe if desired.

Arnica Pain Relief Salve Recipe for Sore Muscles and Inflammation! Whether you suffer from pain due to occasional bumps and bruises and sore muscles or more intense pain resulting from chronic conditions such as arthritis or carpal tunnel, this arnica pain relief salve recipe is the perfect natural remedy for muscle pain and inflammation! #painrelief #homeremedies #diy #salve

Arnica Pain Relief Salve Recipe

© Rebecca Dawn Dillon

Ingredients:

.75 oz. arnica herbal oil
.5 oz. baobab oil
.5 oz. white cosmetic or natural beeswax
.25 oz. refined shea butter
20 drops fresh ginger essential oil
12 drops 5-fold orange essential oil
10 drops chili seed essential oil

Instructions:

Using a digital scale weigh out the beeswax and shea butter. Combine in a small scientific glass beaker or glass Pyrex measuring cup. Then heat in either a microwave at 30% power or in a double boiler until melted.

Remove from heat, then weigh out and stir in the baobab oil and the arnica infused herbal oil. Follow with the essential oils using a dropper or graduated transfer pipettes to measure out the drops called for in the recipe.

Stir well to combine then pour into a 2 oz. glass amber glass jar. (I got mine from SKS Bottle & Packaging here.) Allow your arnica pain relief salve to solidify, then screw on the lid and label your salve as desired for personal use of gifting.

To use massage desired amount of your arnica pain relief salve onto unbroken skin as needed to help soothe muscles, alleviate the severity of pain and reduce inflammation. Take care to keep your arnica pain relief salve away from eyes and nasal passages as well as other delicate areas of skin.

If you like my arnica pain relief salve recipe, then may also like my neem oil body butter recipe with arnica infused coconut oil or my collection of six other natural pain relief remedies which you can find here.

Dry Skin Salve Recipe with Baobab Oil! Learn about the amazing skin care uses for baobab oil and discover how to make your own DIY dry skin salve for dry winter skin or tough skin conditions such as eczema, dry psoriasis and actinic keratosis.

For dry itchy skin, also be sure to try my dry skin salve recipe with baobab oil via my guest post at The Nourished Life blog. Not only do I share the amazing skin care uses for baobab oil, but you’ll also learn how to make your own homemade salve for dry winter skin or troublesome skin conditions such as eczema, dry psoriasis and actinic keratosis.

Other natural options for managing pain.

As previously mentioned, I’ve also been using herbal supplements to help manage my pain and its underlying causes. Those supplements include Gaia Herbs Daily Wellbeing for Women, Gaia Herbs Turmeric Supreme: Pain and Gaia Herbs Turmeric Supreme: Pain P.M. In addition I also drink Natural Vitality’s Natural Calm Anti-Stress Drink daily to help restore healthy magnesium levels in my body which in turn naturally reduces stress.

(I purchase all of these products for myself at Thrive Market which saves me a substantial amount of money, however most of these products should be available at your local co-op or health food store as well.)

As I am currently going through perimenopause (learn more about perimenopause here) and my fibromyalgia symptoms worsen during hormonal changes and periods of stress or anxiety, I am taking both Gaia Herbs Daily Wellbeing and evening primrose supplements in order to avoid hormone therapy (and still feel sane.)

Within the past two years one of my friends was diagnosed with breast cancer at 40, another with both uterine and ovarian cancer and then my mother with ovarian cancer. My mother’s cancer, for which she had her ovaries surgically removed, was a result of using hormone therapy after a hysterectomy for longer than recommended (and with the ok of her doctor.) Thus the hesitation of turning to prescription medication and instead trying natural alternatives instead.

Gaia’s Daily Wellbeing for Women works to support immune health, stress management, inflammatory response and women’s health. Formulated using proprietary herbal blends, these supplements, taken daily, also promote normal sleep patterns and calm occasional nervousness. While evening primrose (this is the brand I use) is a superior source of Gamma-Linolenic Acid, an important omega-6 fatty acid, needed for the production of beneficial prostaglandins (hormone-like compounds), which play an important role in promoting immune regulation.

I started taking the evening primrose prior to Gaia Herbs Daily Wellbeing and noticed almost immediately that it helped significantly with perimenopausal hot flashes and mood swings. The addition of Gaia Herbs Daily Wellbeing has further aided with overall stress reduction and supplies my daily intake of D3.

Low magnesium on the other hand can cause irritability, insomnia, muscle soreness and spasms, anxiety or depression, noise sensitivity, high stress, headaches and even chronic fatigue. (Learn more about low magnesium here.) Studies have shown that many adults aren’t getting enough magnesium. So in order to boost my own magnesium levels I switched to a natural magnesium deodorant (find my recipe for making your own here) and I also started drinking Natural Vitality’s Natural Calm.

I then also take Turmeric Supreme Pain, which contains turmeric root, ginger root, rosemary, black pepper and a proprietary extract blend to tackle pain and inflammation as they occur. And I take Turmeric Supreme Pain P.M. to help me sleep better throughout the night when pain symptoms make sleep difficult.

These are all my experiences with these supplements however and everyone is different. If you are experiencing undiagnosed pain or are currently being treated for a chronic condition, you should obviously consult a doctor before making any changes to your lifestyle or taking herbal supplements. To explore more home remedies and natural pain relief alternatives, be sure to follow my Natural Home Remedies and Herbal Health Care Pinterest board. (And don’t forget to check out the benefits of a Thrive Market membership here.)

For more from Soap Deli News, you can find and follow me on all of your favorite social media platforms including PinterestG+TumblrFacebookTwitterBlog Lovin’, and Instagram. Or subscribe to Soap Deli News via email for future updates, DIY projects and recipes.

This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.

Natural Pain Relief Remedies for Body Aches, Pains & Bruises

I may receive compensation from links on this site. See my disclosure policy.

Whether you’ve been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises!

Six Natural Pain Relief Remedies

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Simple Pain Relief Massage Oil

Made using just three simple ingredients, this pain relief massage oil recipe helps to relax tight muscles, soothe pain and reduce inflammation. Try this natural pain relief remedy on sore muscles and joints caused by exercise, arthritis and even conditions like fibromyalgia. Get the recipe here.

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Chocolate & Lavender Cayenne Pain Relief Salve

This fantastically scented chocolate & lavender cayenne pain relief salve recipe is fabulous for arthritis, sore muscles, stiffness and swelling. It’s made with a blend of natural ingredients that gently warm skin to relax tight or sore muscles. Get the recipe here.

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Homemade Magnesium & Arnica Body Butter

This homemade magnesium and arnica body butter recipe is scented with a delightful lavender and orange fragrance and is great for everyday aches, pains and bruises. Learn more about the importance of magnesium as well as the benefits of arnica along with the recipe here.

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Warming Chili & Chocolate Sore Muscle Salve

This all natural warming chili & chocolate sore muscle salve recipe is great for stiff muscles and aches. And it’s formulated so it’s perfect for use in conjunction with a body massage. You’ll find this this salve increases circulation while adding soothing heat to sore muscles. Get the recipe here.

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Homemade Ginger Salve Recipe

This homemade ginger salve recipe contains ginger which gently warms skin to relax and soothe sore muscles. It’s a great alternative to a cayenne pepper salve if you’re allergic or sensitive to capsicum. And it’s also prized for its anti-inflammatory properties. Get the recipe here.

Natural Pain Relief Remedies! Whether you've been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises! And they don't smell medicinal.

Natural Sore Muscle Salt Scrub Recipe

This natural sore muscle salt scrub recipe contains Epsom salt and organic essential oils to help ease sore muscles. Use as an Epsom salt bath in warm bath water or as an invigorating salt scrub! Get the recipe here.

To discover even more natural pain relief remedies, be sure to check out my Natural Home Remedies and Herbal Health Care Pinterest board. It contains a collection of natural remedies and herbal health care information to help promote the natural healing your mind, body and soul. With everything from natural herbal remedies for colds and flu to plant based remedies for skin and hair, you’ll find tons of homemade salve recipes, natural alternatives to commercial beauty and skin care products, natural tonics, tinctures and elixirs and more on this informational Pinterest board!

Also be sure to follow me on your other favorite social media platforms including G+TumblrFacebookTwitterBlog Lovin’, and Instagram. Alternately, sign up to receive new posts from Soap Deli News blog to your email via FeedBurner so you never miss a post.

Cayenne Pain Relief Salve Recipe with Printable Labels

I may receive compensation from links on this site. See my disclosure policy.

This homemade chocolate and lavender scented cayenne pain relief salve recipe is wonderful for treating pain caused by arthritis, sore muscles, stiffness and swelling. Plus there are free printable labels for your final product!

This cayenne pain relief salve recipe is wonderful for treating pain caused by arthritis, sore muscles, stiffness and swelling. You can make it using either chili seed essential oil – a hotly pungent variety of Capsicum – or a cayenne extract – depending on what is most accessible to you. Both of these natural ingredients warm skin to help to relax tight or sore muscles.

I’ve also included neem oil as one of the ingredients for it’s healing and analgesic properties. For even more pain fighting power, you can opt to use arnica infused grapeseed oil over regular grapeseed oil in this recipe. Or even sub out the grape seed oil with your own favorite carrier oil of choice. (You can check out my chamomile balm recipe for instructions on how to make an herbal infusion.)

Finally, I scented this cayenne pain relief salve with a delicious fragrance blend of lavender and chocolate. The fragrance is optional, but it really smells amazing. I also created free printable labels for your cayenne pain relief salve to make it suitable for gifting.

(Allergic to capsicum? Try my homemade ginger salve recipe for sore muscles located here instead.)

This homemade chocolate and lavender scented cayenne pain relief salve recipe is wonderful for treating pain caused by arthritis, sore muscles, stiffness and swelling. Plus there are free printable labels for your final product!

Chocolate & Lavender Cayenne Pain Relief Salve Recipe

© Rebecca’s Soap Delicatessen

Ingredients:

.75 oz. beeswax
.25 oz. traditional emulsifying wax
1 oz. cocoa butter (or mango butter)
1 oz. shea butter
.75 oz. grapeseed oil (optional to infuse with arnica flowers)
.25 oz. neem oil
.05 oz. vitamin E oil
1.5 mL chili seed essential oil
1 mL lavender essential oil
1.5 mL chocolate fragrance oil of choice, optional

Instructions:

Using a digital scale, begin by weighing out the waxes and butters into a small glass Pyrex measuring cup. Heat in the microwave at 50% power until the wax has melted completely, approximately 3 to 4 minutes. (Alternately you can use a double boiler.)

Now weigh out the grape seed oil and neem oil and stir into the melted wax and butters. Follow with the vitamin E oil.

Using a different graduated plastic transfer pipette for each ingredient, measure out and add the essential oils and fragrance. Stir well.

Now pour your cayenne pain relief salve evenly into your containers. I used two 2.65 oz. white dial up empty deodorant containers. However the 2.5 oz. size will also work. Allow the product to cool and solidify completely before placing the caps onto your containers.

Finally, print out the labels (found here) onto your choice of full size clear inkjet (or laser) labels. (I used labels from WorldLabel.) Plain white sticker labels will also work. Cut out the individual labels using scissors, remove the backing and adhere the labels to the front of your containers. And you’re done!

To use, dial the product up the same as you would deodorant and apply to affected areas of skin as needed. Massage in. Avoid using on broken skin and be sure to wash your hands well after use. Due to the chili seed essential oil this product will irritate mucous membranes, eyes and other sensitive areas.

No time to make your own cayenne pain relief salve? Then consider purchasing Dr. Christopher’s Formula Cayenne Heat Ointment or Wild Carrot Herbals’ Ginger Body Butter.

For more of my natural skin care recipes and projects, be sure to follow me on Pinterest. You can also find me on Blog Lovin’TumblrFacebook, Twitter, G+ and Instagram.