DIY Glitter Galaxy Unicorn Soap

I may receive compensation from links on this site. See my disclosure policy.

We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it’s made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Sometimes you don’t FEEL like a unicorn.

It’s easy to forget sometimes, especially in times of emotional turmoil, that we are all magical creatures. Since sneaking into my forties, my life has been wrought with its fair share of chaos. Not only is this (middle?) age thing a tough pill to swallow, it’s also brought with it an array of unexpected side effects. Wrinkles, thinning skin, weight gain – and this crazy thing called perimenopause.

I don’t remember my mom ever going through the change before the change. She had a hysterectomy (due to an abnormally heavy menstrual cycle) when I was in high school. So perimenopause – or even menopause – was not a subject that ever came up in those mother daughter talks. Recently I did garner a discussion with her on the topic. As it turned out, my mother started hormone therapy at some point surround her hysterectomy. “Because I was bitchy all the time. Don’t you remember?” “I mean, no? You’re my mother. It’s your job to be occasionally bitchy.”

Sadly, my mother’s need to always be pleasant and helpful resulted in FIFTEEN years of prescription hormone pills. (Made from horse urine, mind you.) That’s ten years longer than is recommended. Of course, her doctor assured her she’d be fine. She wasn’t.

My mother ended up with cervical cancer.

Luckily, surgery seemed to handle the unfortunate consequence of being over-prescribed hormones. Chemo, thankfully, was decided against due to the high probability of toxicity at her age. And later genetic testing put her at almost zero risk of developing other cancers later in life.

The sheer fact, however, that my mother took a prescription to tamper her mood – up to the point it gave her cancer – has stuck with me. Are we, as women, not supposed to be angry? Because there are days I am outraged over so many things. And when women are angry, men say we’re crazy. But we aren’t crazy. We’re coping with life while there’s a war raging inside us.

Recently I learned that it’s NORMAL for perimenopause to cause difficulty sleeping, irritability, loss of libido, vaginal dryness, irregular periods, mood swings, anxiety and depression. In addition, it can also cause RAGE. And for those of us who had severe PMS growing up, in addition to prior episodes of depression or other mental health problems, perimenopause rage is COMMON. And the science backs it up. (Source.)

When we, as women, transition into perimenopause, we also experience (unfamiliar) changes in estrogen. These estrogen changes then directly affect the serotonin levels in our brains. As I’m sure you’re aware, serotonin is a chemical in our brains that regulates mood. When it’s up, we feel happy and elated. Yet when it’s down, we are sad, irritable and depressed. As our estrogen fluctuates throughout this period known as perimenopause, it throws off our estrogen-serotonin balance. This in turn causes a decline in our emotions. So we feel sad. We cry for no reason. Or we’re just really really angry. (Source.)

So, yes. I’ve had quite a few days, especially when those days are coupled with chronic pain, where I feel like I’m going mad. Some days I feel like giving up. I cry over songs and television shows. Other days I’m just pissed at the whole world. (And yes, my ex-husband in particular.) Days that I forget, yes, I am still as magical as a unicorn, even if I don’t feel like it.

Making my glitter galaxy unicorn soap, then seeing it when I take my shower in the mornings, reminds me I am more than just how I feel in that single moment. And in the end, I’ll survive whatever comes my way. (And so will you!)

Glitter Galaxy Unicorn Soap Recipe

© Rebecca D. Dillon

Ingredients:

13.5 oz. white melt and pour soap base
5.7 oz. clear melt and pour soap base
.2 oz. fragrance oil, of choice
purple mica or soap colorant, to suit
eco-friendly biodegradable cosmetic glitter, to suit

Materials & Tools:

Rainbows & Unicorns Silicone Unicorn Mold
Digital scale
Glass Pyrex measuring cups
Utensils, for stirring
Spray bottle with isopropyl (rubbing) alcohol

Instructions:

I used the same awesome unicorn mold for my DIY glitter galaxy unicorn soap as my super sparkly DIY unicorn air fresheners I made for Galentine’s Day. So if you already have this mold, you’re all set. Otherwise, you get this mold in two days via Amazon. Or you can simply adjust the recipe to fit inside an existing unicorn mold you already have. (Just fill one of the mold cavities with soap base, weigh once it’s hardened, then go from there.)

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Begin by weighing out 13.5 oz. of white melt and pour soap base. Cut the base into chunks, then combine in a large glass Pyrex measuring cup. Heat in the microwave in 30-second increments, stirring after each heating, until melted. Once melted, mix in your choice of skin safe purple soap colorant as recommended by the manufacturer. Then stir in .15 oz. fragrance oil. (I used this vanilla free Pomegranate Noir fragrance oil.)

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Now pour the melted soap base into each of the six cavities of your unicorn mold. (Each cavity should be around 3/4th of the way full.) Then spritz the top of the soap with isopropyl (rubbing) alcohol to remove any air bubbles.

Set the mold aside and allow the soap to fully harden.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Once the base for your unicorn soap has set up, you’re ready to move on to the next step. Weigh out 5.7 oz. of clear melt and pour soap base. Cut into chunks, then combine in a glass Pyrex measuring cup. Heat the clear soap base in the same manner as the white soap base. Then, once melted, weigh out and stir in .05 oz. fragrance oil.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Now dust spritz the top of the soap in your mold with isopropyl alcohol. Dust with glitter as desired.

Spritz with alcohol once more, then gently pour about half of the clear melted soap base into the unicorn mold. Dust the soap with additional glitter, then pour the rest of soap base into the mold. Spray the top of the soap with alcohol to remove any air bubbles.

Next, use a utensil to lift the glitter up into the clear base as it cools to create a layering effect. While still fluid, spray the top of the unicorn soap once more with isopropyl alcohol. Then dust with a final layer of glitter.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Once the glitter galaxy unicorn soaps have solidified fully, remove the soaps from the mold.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

Then wrap each unicorn soap tightly in foodservice film until ready to use.

Unicorn soap DIY for unicorn lovers in need of a little magic. We can all use a little more magic in our lives. Bring some of that magic into your shower with this DIY glitter galaxy unicorn soap. Made with a ridiculous amount of eco-glitter, this unicorn soap recipe offers a fun spin on galaxy soaps. And, because it's made using melt and pour soap base, anyone can tackle this project as a fun weekend DIY.

More Unicorn Soap & Beauty Recipes

If you like my DIY glitter galaxy unicorn soap, then you may also like some of my other unicorn bath & beauty recipes.

For more homemade soap recipes, as well as natural beauty and skin recipes, be sure to sign up for my semi-weekly email newsletter. You can also follow me on Pinteresttwitterfacebook and instagram.

The Must Have Stress Support Supplement for Women Over 40

I may receive compensation from links on this site. See my disclosure policy.

So many changes happen to our bodies as we age. As women, our forties can be especially daunting. To help handle the stress of both the physical and emotional changes to my body, I turn to a natural stress support supplement. This stress support supplement is a must for women over 40.

The Must Have Stress Support Supplement for Women Over 40. This natural, herbal stress support supplement is a must for women over 40. Not only does it tame the physical and emotional changes your body experiences during perimenopause, but it helps improve your body's response to stress and boosts immunity for overall wellness.

Not only does it tame the physical and emotional changes your body experiences during perimenopause, but it helps improve your body’s response to stress and boosts immunity for overall wellness.

I’m Too Young to Be Going Through Menopause.

A few years ago, just before I turned forty, I started having hot flashes. They usually occurred in the evenings when I’d have a cocktail or enjoy a glass of wine. Then they’d start in the middle of the day at work, for no apparent reason. My face felt like it was on fire. My body temperature would rise. And my upper chest, neck and face would turn a bright, very unattractive red. I chalked it up to stress or anxiety. Because at the time, I didn’t realize they were hot flashes.

Thank goodness for female friends. Because without our occasional complaints, gossip and chatter, I would have continued to suffer. The hot flashes became more frequent.

At first I thought I was having an allergic reaction to something I’d eaten. Perhaps something I’d drank. An allergy to elderberry perhaps. Or quinine? I kept cutting out possible allergens from my diet without success.

But luckily I have a friend who was going through the same thing. She told me that I was not having an allergic reaction. I was actually having hot flashes. She too would turn bright red with every hot flash. A red like that embarrassed blush I used to get when I got called on in class as a teenager.

Somewhat dubious that at forty I was having hot flashes, I reluctantly tried evening primrose to tackle the issue. And it worked. Being at least a decade too young to be experiencing menopause, I googled my heart out to figure out what was causing my hot flashes. This led to my discovery of perimenopause.

What I kept wondering though, was how the heck had I made it to my forties without a single doctor or GYN mentioning perimenopause?

What the Heck Is Perimenopause Anyway?

Perimenopause is basically a transition phase before menopause begins. While it typically starts for women in their forties, from time to time women in their 30’s and even their 20’s may experience perimenopause.

During perimenopause our ovaries slowly start producing less estrogen. Typically a woman will experience, on average, symptoms of perimenopause for about four years. However, for some women, symptoms continue for up to ten years.

During the last one or two years of perimenopause, the production of estrogen drops significantly. This is then followed by menopause in which the ovaries stop producing eggs.

The symptoms of perimenopause are a lot like premenstrual syndrome – only in overdrive. Not only does perimenopause cause worsened premenstrual syndrome, it also causes hot flashes. In addition there is also breast tenderness, a lowered sex drive, fatique, irregular periods, vaginal dryness, urine leakage, moods swings and trouble sleeping. So basically, it sucks.

And oh, yeah. You can still get pregnant during perimenopause. It may just be more difficult if you are trying to conceive later in life due to the drop in fertility.

Some women find relief from perimenopausal symptoms by taking birth control. I have an IUD and found that it did not help with hot flashes. So if you’re like me and are still experiencing hot flashes, either with or without birth control, there are other options. I delve more into those options further down. Along with a great stress support supplement to also help tackle those mood swings.

The Must Have Stress Support Supplement for Women Over 40. This natural, herbal stress support supplement is a must for women over 40. Not only does it tame the physical and emotional changes your body experiences during perimenopause, but it helps improve your body's response to stress and boosts immunity for overall wellness.

How Do I Know If I’m Experiencing Perimenopause?

Basically if you want to murder your ex whereas before you only wished he suffered considerably, you may have perimenopause. Ok, I jest. But not so ordinary mood swings – like those that take you from a super high all the way down to super low – are a sure sign of perimenopause. Especially if you know you’re not bipolar despite what your ex says. Insane mood changes, well. Welcome to my life.

Hot flashes are another tell tell sign. Hot flashes are basically a sudden rush of heat out of the blue. Some women experience flushing and sweating with hot flashes, while others may not. A hot flash that is coupled with redness in your face and neck, like I get, are called a hot flush. They can also cause rapid heart rate or chills.

If you experience hot flashes at night while sleeping, then they’re referred to as night sweats. So not only are you likely having trouble sleeping anyway, night sweats can compound the issue.

There are a lucky 20% of women who never experience hot flashes. (Can I bottle that magic?) However, if you’re in the other 80%, you can count on having them for about the next seven years. (Or eleven years if your genetics just hate you.)

Some of other sure signs of perimenopause include changes in your period, heavy bleeding, forgetfulness, bone loss, and as previously mentioned, vaginal dryness.

How to Ease Hot Flashes Due to Perimenopause or Menopause. Plus the best stress support supplement for women over 40.

How to Ease Those Hot Flashes.

There are a number of things that commonly trigger a hot flash. These include stress, caffeine, alcohol, heat, cigarette smoke, tight clothing and spicy foods. By reducing these, you may experience fewer hot flashes.

If you aren’t ready to give up Thai food or wine, there are other options such as daily exercise and foods rich in plant estrogen. B-complex vitamins and vitamin E are also common supplements for women experiencing hot flashes due to perimenopause. Or you can tackle hot flashes as they happen through other natural options such as aromatherapy or cooling sprays.

However, through my quest to find alternative natural remedies for my fibromyalgia, I discovered a better supplement. This natural stress support supplement not only helps me body handle stress better, it also helps significantly with hot flashes. Especially when used in combination with a B-complex vitamin and evening primrose.

The Must Have Stress Support Supplement for Women Over 40

The Must Have Stress Support Supplement for Perimenopause.

A few months back I started taking an herbal stress support supplement called ashwagandha root for stress, anxiety and perimenopause. Ashwagandha is a powerful adaptogen that’s 50% more effective at treating anxiety than psychotherapy or a placebo according to a 2009 study.

As an adaptogen, ashwagandha not only aids with healthy stress response, it also helps to maintain a healthy hormone balance. So not only has it helped wrangle the worst of my mood changes, it’s stopped the majority of my hot flashes as well. (Especially when used in combination with the evening primrose oil.) If you need to minimize those overly emotional responses due to your body’s hormone changes, then ashwagandha root may be the right stress support supplement for you.

Ashwagandha root is considered safe for most people. However, if you have an autoimmune disease, are pregnant or nursing, or you have Type 1 diabetes, this herb should be avoided. Ashwagandha root can also stabilize hypothyroidism, though it’s recommended you have your doctor monitor your condition if you are using supplements to maintain a healthy thyroid. The recommended dose of ashwagandha root is 450–500 mg once or twice daily.

When I first began taking ashwagandha root, I was purchasing it as a single supplement. However, for the past two months I’ve been getting my daily dose through HempFusion’s Stress Phytocomplex. This supplement blend further aids my stress response and calms anxiety. It also helps to calm some of the symptoms of my fibromyalgia. (This stuff got me through two interviews without breaking a sweat. Seriously.) I not only love that it counteracts many of the symptoms of my perimenopause, but that it also gives me extra energy without the need for caffeine.

The Hemp Fusion capsules contain a unique full-spectrum phytocomplex oil extracted from nutritional hemp, black pepper fruit, and clove oil. This fusion of unique plant extracts includes valuable phytocompounds and terpenes naturally occurring in nutritional hemp and other botanicals and is perfect for occasional stress support in addition to daily Endocannabinoid System support.

I’m currently purchasing this product from ThriveMarket as it allows me to save up to 50% off my favorite brands of herbal supplements everyday. And I earn cashback toward more of my favorite health and wellness products as well as organic pantry staples. Everyone needs to save a little money, right?

If this sounds like something you may be interested in (it’s like a wholesale club for organic health and wellness products) then I encourage you to give them a try. They offer a free trial (that you can easily cancel prior to being billed for a yearly membership) and you get 25% off your first order. I save well over $1500 with them annually.

In addition to taking ashwagandha root for hot flashes and healthy stress support, I also highly recommend a B-complex vitamin and evening primrose oil. I am currently using (and loving!) Thrive Market’s own brand of Food Cultured Vitamin B-Complex with Ginseng along with Jarrow Formula’s Cold Pressed Evening Primrose Oil. I take these three stress support supplements specifically to tackle my own perimenopause with my first meal of each day.

Share Your Experiences.

Do you have experience with perimenopause? Do you have another go to stress support supplement that you take or recommend? I’d love to hear your story on how you tackle your body’s changes! So please feel free to share your personal experience in the comments.

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This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Information on products mentioned are based on my own personal experience and have not been evaluated by the FDA. Please consult a physician prior to making any changes that may impact your health.