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Lavender Heating pad

March 12, 2009
Use this aromatherapuetic heating pad to relax tight muscles.
You will need:
4 cups flax seed
½ cup dried lavender
1 pair clean, long socks
Mix the flax seed and dried lavender together, then empty into a long, clean sock. Knot the end, then place inside a second sock and knot that end. Heat for 90 seconds in a microwave before each use.
You can purchase organic herbs and flax seed from Mountain Rose Herbs.


  • Victoria Frankl

    September 23, 2012 at 2:22 am

    This sounds like a fabulous gift. I might make something like a nice linen pouch rather than a sock.

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