Indoor Gardening and DIY Sprouts
At the same time I was considering my options for growing food indoors, I received Mountain Rose Herbs‘ monthly newsletter which lists their specials for the month. One of their specials for the month of March is 15% off their sprout bags. Sprout bags are an easy solution to growing sprouts helps to prevent 1-2 day spoilage like you get from growing sprouts in jars or solid containers. The sprout bag not only provides critical root circulation, but it’s made to last year after year and is easy to use. This bag is made from 100% hemp. To grow your sprouts, you simply add the desired amount of seed, dip the bag in water and allow to sprout.
What makes this even more fun is the cool selection of organic sprouting seeds Mountain Rose Herbs offers for sale. My interest was particularly peaked by the broccoli, brown mustard, red lentil and radish sprouting seeds. (Did you know the stalks or sprouts of radishes taste similar to turnip greens?) Mountain Rose Herbs also offers these additional sprouting seed varieties: Alfalfa, Buckwheat, Crimson Clover, Fenugreek, Red Clover, Wheatgrass, and even Chia Seeds – yes! the one used on Chia pets – whose sprouts contain Essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, 30% protein, Vitamins A, B, E, and D, and minerals including calcium, phosphorus, potassium, sulphur, iron, iodine, copper, zinc, sodium, magnesium, manganese, niacin, thiamine, silicon, and anti-oxidants. You can even create a Chia Seed gel and use it in place of part of your meal to help suppress your appetite to reach weight loss goals. (Visit Mountain Rose Herbs for more ways to prepare Chia Seeds for your dietary needs and learn more about it’s nutritional and medicinal properties.)
I mentioned to Scott about growing sprouts in our home to tie in with his culinary forte and he was very interested. So this may be something we’ll be testing in our home soon. What about you? Do you like eating sprouts? Have you ever tried growing your own?
Currently on my Wish List for New Apartment: