Learn about the benefits of astaxanthin for skin. Plus discover my favorite beauty supplement that helps fight the visible signs of aging.
A Natural Beauty Supplement for Anti-Aging Skin Care
It’s really no secret that I’m passionate about natural beauty and natural skin care. I make several DIY beauty products using plant based ingredients like carrier oils, essential oils and herbs. What I don’t make myself, I buy from trusted brands who use natural ingredients and have business values that align with my own values. While I’ve been using natural topical skin care products for many years, I recently added supplements for natural skin care. Namely, I started taking astaxanthin for skin.
Last year, I took a botanical skin care course. This course taught me that beauty is more than skin deep. Nutrition is just as important as what is used topically on our skin. As I watched the fine lines bloom on my face like flowers as I’ve slipped into my mid-forties, I knew that I needed more than just creams and topicals to keep my skin looking its best. I’ve always known that hydration is the key for healthy looking skin; however, I didn’t realize that what I ate also had such a large impact. That’s when I discovered astaxanthin for skin. Astaxanthin is a supplement that has many uses, including for promoting skin health and reducing the signs of aging.
Why I Chose a Nutritional Beauty Supplement and Not Another Topical Cream
Since turning 45, it seems like the aging process has accelerated. I look in the mirror and have that OMG moment, where I think, I look like my mother! (My mother is in her seventies…) The weight in my face is settling a little differently, obviously. But my main concern were those fine lines under my eyes. I have multiple scars under my right eye from dog bites. Combined with my ever growing wrinkles, it was really starting to make me self conscious. I realize that looks aren’t everything. But it’s really hard to watch your face change. I also noticed that my foundation was settling into those lines and I would end up with dry patches. Of course, that’s often part of having combination skin. This was different from my previous struggles, however.
That’s when, totally by chance, I discovered my favorite new beauty supplement. It was obvious that the anti-aging creams I’d been relying on were no longer performing as well at tackling the natural progression of the aging process. This beauty supplement, however, isn’t a topical cream or serum. It’s actually a nutritional supplement that contains astaxanthin.
Before taking this natural beauty supplement I had no what astaxanthin was. In fact, I’d never even heard of it. Being that it was a mystery to me, I decided to do some research. That’s when I discovered all the amazing benefits of using astaxanthin for skin, along with a number of other beneficial health benefits. So, I decided to give this beauty supplement containing astaxanthin a try. At six weeks in, I’m so glad I did.
I started to notice a difference in my skin right at the one month mark. Not only did my wrinkles appear diminished, but my skin looked and felt plumper and more hydrated. I didn’t need to use as much moisturizer as previously, and my skin felt balanced. Not tight and dry like it had been. I’m convinced this beauty supplement will be a lifesaver for my skin, especially as we head into the winter months.
If this sounds like something your skin needs, and you’re tired of trying to find that “perfect” anti-aging cream, then keep reading. I’m going to share with you the benefits of astaxanthin for skin based on actual studies, and tell you where you can purchase my new favorite beauty supplement at a savings of 25% off.
Beauty Benefits of Astaxanthin for Skin
Astaxanthin is in the group of chemicals called carotenoids. It’s a red pigment that is naturally found in some algae. It is also responsible for the red or pink color in salmon, lobster, shrimp, trout, and some other seafood.
When taken orally in a supplement, it’s used to treat several medical conditions, including Alzheimer’s disease, Parkinson’s disease, high cholesterol, macular degeneration, rheumatoid arthritis, stroke, diabetes and heart disease.
In addition to these medical conditions, astaxanthin for skin can help prevent a sunburn and reduce wrinkles and the signs of aging when you take it as a supplement.
How Does Astaxanthin Work?
Astaxanthin for skin promotes better skin health because it’s high in antioxidants. Antioxidants are substances that neutralize free radicals in your body. Free radicals are substances that can cause harm to your body if there are too many in your body. They can be linked to heart disease, cancer and even diabetes.
Antioxidants are in healthy food, including fruits and vegetables. Vitamins C and E are both antioxidants.
What Does Astaxanthin Do For Your Skin?
Since astaxanthin is high in antioxidants, it has several benefits for your skin. Free radicals in your body can cause the signs of aging, including fine lines, wrinkles and age spots. By neutralizing free radicals, you can reduce the signs of aging. Antioxidants can protect your skin and prevent future damage to your skin.
Does Astaxanthin Change Skin Color?
Astaxanthin is naturally a pink or red color. It’s used as a supplement to naturally dye certain foods and even fed to egg laying chickens to change the color of the yolk. Flamingos get their distinct pink hue from eating foods rich in astaxanthin.
So you may be wondering if astaxanthin will change your skin color, too. The good news is that it will not turn your skin pink. However, it can help prevent your skin from getting pink from a sunburn because taking an astaxanthin supplement can help reduce sunburns.
Taking an astaxanthin supplement may help reduce age spots and hyperpigmentation. It can help reduce excess melanin from sun exposure, which helps reduce dark spots.
What Are the Side Effects of Taking Astaxanthin?
There is such a thing as too much of a good thing. Although astaxanthin doesn’t have many side effects, it can cause your stool to become red if you take too much. You may also have a stomach ache if you take a high dose.
How Long Does It Take to See Results From Astaxanthin?
Some people see results in as little as two weeks, but most people don’t see results for four to eight weeks.
Does Astaxanthin Help Hair Growth?
If you take astaxanthin for skin, you might see some benefits for your hair, too. Since it’s high in antioxidants that support your immune system, you may notice more hair growth.
What Foods Contain Astaxanthin?
Astaxanthin is naturally found in crayfish, shrimp, krill, salmon, trout, yeast and some types of algae. If you don’t like seafood or want to be more consistent in getting this substance in your diet, try taking a daily supplement.
The Back Up Daily Skin Care Supplement with Astaxanthin for Skin
Now that I know more about how important it is to be taking a supplement for my skin, including astaxanthin for skin, I’ve started taking Sundaily’s The Back Up daily skin care supplement from Grove Collaborative.
The Back Up is for all types of aging skin. It’s been clinically proven to promote skin healing and reverse visible signs of aging like fine lines and wrinkles. It also helps hydrate the skin, which plumps it to reduce signs of aging. It also helps reduce age spots in as little as a month.
If you’re not a fan of pills, then you’ll love these gummies. This gummy tastes like blackberry hibiscus, and it’s so yummy. Plus it only has one gram of sugar per serving.
I eat a healthy diet—good skin starts from within, remember—so I like that these gummies are made with real ingredients like orange juice and blackberry extract for the flavor. The serving size is just one gummy, so this jar lasts for the entire month.
If you’re new to Grove Collaborative, you might be surprised to hear about the benefits of shopping there. They are a certified B corp, A certified B corp is a business that meets the high standards of social and environmental performance. They are transparent and aim to balance profit and purpose. These businesses are helping to create a more sustainable and inclusive economy.
In addition to being a certified B corp, Grove Collaborative has products that are:
- Gluten free
- Sulfate free
- Soy free
- Made in America
I like shopping Grove because I know that they’ve done the research for me, and it just makes shopping easier. And you get your orders delivered to your door.
I shop with Grove for a number of my nutritional supplements, including New Chapter’s Every Woman™’s One Daily 40+ multivitamins and B Food Complex Energy & Nervous System Support. I love how easy they make it to have items I use everyday shipped right to my door. So there’s no need to worry about masking up to run out to the store.
If you’re new to Grove, you can receive a free Rooted Beauty Purifying Skincare Set when you try The Back Up. (Or with any $20 purchase.) I’m totally in love with the Rooted Beauty hydrating hand cream. (The ingredient list is amazing!) So I totally stand behind their products. The free gift set includes their purifying facial cleanser, a purifying daily moisturizer and purifying facial towelettes, along with a Grove Konjac sponge and hydrating bar soap. Plus, everything gets shipped to your door at no charge!