Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity

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Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body’s immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. (After all, we all feel run down when we’re sick!)

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year.

Aromatherapeutic Essential Oil Remedy for Cold and Flu

With cold and flu season especially bad this year, not to mention that new coronavirus now making rounds in the United States, I’ve taken extra steps to naturally support my body’s immunity. I’ve taken both elderberry syrup as well as fire cider preventatively, as well as to reduce symptoms when I do catch a cold. (There’s been some nasty illnesses being passed around here in Virginia. Luckily, I’ve managed to avoid catching the flu thus far.) While fire cider is pretty amazing at offering both immune support as well as relieving nasal congestion, occasionally you need a little extra boost. This is where aromatherapy steps in.

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #aromatherapy

This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year. Simply mix the ingredients together in a rollerball bottle and apply to pulse points. Or use the essential oil blend for cold and flu in the recipe below in your diffuser for simple, natural cold relief.

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year.

Cold Rollerball Recipe

Ingredients:

1 drop Peppermint essential oil
1 drop Pine Scotch essential oil
3 drops Mandarin essential oil
10 mL fractionated coconut oil

Instructions for this essential oil remedy for cold & flu:

To make this easy essential oil remedy for cold and flu, add the essential oils to a 10 mL rollerball bottle using a dropper or pipette.

Then fill the remainder of the rollerball bottle with fractionated coconut oil.

Place the rollerball cap onto your bottle, then swirl the essential oils and fractionated coconut oil to mix.

How to use your cold rollerball recipe:

To use, simply apply this aromatherapeutic, essential oil remedy blend to pulse points for congestion relief, focus and energy.

You can also use this cold and flu essential oil blend, sans the fractionated coconut oil, as an essential oil diffuser cold remedy. Simply add a few drops to your diffuser for easy, hands off congestion relief for cold and flu symptoms.

This essential oil remedy for cold and flu and cold rollerball recipe is safe for kids ages ten and up. It has a shelf life of 2 years.

Cold Rollerball Recipe to Support Immunity: Essential Oil Remedy for Cold and Flu.Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #essentialoils

This easy cold rollerball recipe is just one of the amazing essential oil recipes that can be found in the monthly Simply Earth essential oil recipe box. However, you don’t need to be a subscriber to purchase their essential oils and essential oil blends. They even sell the other ingredients you need to make their amazing, essential oil recipes, including the fractionated coconut oil and rollerball bottle called for in this cold rollerball recipe.

Should you decide to subscribe, however, you’ll receive either the current monthly box (if it’s not sold out) or their awesome essential oil starter box. Using coupon code: SOAPDELIFREE means you’ll also get a free bonus box along with a coupon for $40 off your next order of anything your heart desires. (I used mine to buy their sweet essential oil diffuser I’d been eyeing for some time.) Learn more here.

Cold Rollerball Recipe to Support Immunity: Essential Oil Remedy for Cold and Flu.Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #essentialoils

More Essential Oil Remedies for Cold and Flu to Support Immunity

If you like this essential oil remedy for cold and flu, then be sure to check out these other essential oil remedies for cold and flu season. You’ll just love these easy essential oil recipes that support health and wellness.

Natural Cold Remedy Tea for natural cold and flu relief. Support your immune system with this homemade cold and flu drink. Ginger, honey, lemon and optional whiskey combine for an easy homemade tea for cold and flu that will help you feel better quickly and help shorten the duration of a cold or the flu. Life doesn’t stop when you wake up with a sore throat or a stuffy nose. At the first sign of a cold, I make this homemade cold remedy drink to give my immune system natural support.

Other Cold and Flu Home Remedies to Try

While they don’t contain essential oils, here are some other wonderful, natural ways to fight colds and flu and support your body’s immunity.

Cold Rollerball Recipe for Natural Aromatherapy and Immune Support. Make this Essential Oil Remedy for Cold and Flu to tackle your cold and flu symptoms and get natural congestion relief. An essential oil remedy for cold and flu, this easy cold rollerball recipe supports your body's immunity. It can also help soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. A 4-ingredient cold and flu remedy essential oil blend recipe for cold relief. #congestionrelief

If you like this essential oil remedy for cold and flu, be sure to pin it to Pinterest to save for later. You can also follow me on Pinterest for more great DIY ideas and other natural essential oil remedies.

Also, don’t forget to follow Soap Deli News on social media for more great health and wellness recipes & projects. You can find me on facebooktwitter and instagram. Or sign up to receive an email whenever I share a new post!

Creative Ways to Upcycle Dishes with Lead Paint for DIY Home Decor

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Believe it or not, decorative dishware produced as late as 2004 has been found to contain lead paint. While no longer deemed safe for eating, you don’t have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Your Dishes May Not Be Food Safe!

I think most families have some Corelle dishes in their cupboards. They are a popular plate and dish brand thanks to their durability and trendy designs. Today, people covet the old styles, scouring flea markets and thrift stores to complete their collections.

I bought two sets of Corelle dishes years ago because I was sick of chipped or broken plates. Corelle plates are virtually indestructible, so they last for many, many years.

A word of warning though, if they do break, they shatter! You’ll be finding glass shards on the floor and in the next room for weeks.

Your beloved Corelle dishes may bring back fond memories of sitting around the dinner table with family and friends, but they may also be slowly deteriorating your body due to lead paint exposure.

Tamara Rubin, Lead Safe Mama, recently tested several vintage Corelle pieces and found lead paint in the decorative designs.

They are vintage, so it doesn’t apply to you, right? No, for these purposes vintage is anything before 2005. That’s only 15 years ago. Considering the durability of the plates and bowls, it’s definitely possible that your dishes are older than 2005.

In her article, Tamara shows screenshots of conversations with Corelle. Corelle states that lead paint was common in glazes and decorative designs before the 1990s. Corelle has not used lead paint for decorative designs since the “mid 2000s”. They recommend using any pieces made before 2005 to be used as decoration only.

Plain white plates are testing okay. The lead is found in the paint that was used for the design on plates. 

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Creative Ways to Upcycle Dishes With Lead Paint

No one wants to just throw away their plates, but you can’t use them to eat off of. So what can you do with them?

There are a lot of ways to upcycle dishes and plates. You can use them in a number of ways to decorate your home both inside and outside. Following are some creative ways to upcycle dishes with lead paint.

Unique upcycled wall art ideas. The Elephant wall art decor from Sabotage900 illustrates a unique ways to upcycle vintage plates with decorative lead paint into whimsical DIY home decor.

Painted Elephant Wall Art via Sabotage900

Creative Way to Upcycle Dishes for Wall Decor

Hang Them on The Wall

If your plates have a decorative design, you can hang them on the wall. Many people hang them in their dining room or kitchen because, well, that’s where plates are used most often.

Don’t be limited to just food related rooms. Use a grouping of plates above the bed for a whimsical and fun grouping that won’t cost you anything.

Paint Plates for Unique DIY Art

If you don’t like the design of your plates, paint them! Painting plates is easy to do. Since you won’t be washing them, you can use acrylic paint or enamel and not have to worry about the paint being food safe or washable. You could even prime them and spray paint them if you want to completely change the color and design.

You can use a stencil or paint them freehand. This is a great way to get custom decor that matches the colors in your home.

Upcycling ideas for mismatched plates or vintage plates with decorative lead paint. This wall art idea from Sabotage900 on Etsy features an illustrated deer for fun & quirky, unique home decor using repurposed dishes.

This wall art idea from Sabotage900 features an illustrated deer for fun & quirky, unique home decor using repurposed dishes.

Upcycled wall decor ideas using thrift store finds. Creative ways to upcycle dishes with lead paint. Paint your vintage dishes for unique DIY wall decor like this octopus wall art from Homebody UA on Etsy.

I also really love this idea for Painted Plate Octopus Wall Art from Homebody UA for using groupings of painted plates to create unique, painted plate wall art for your home.

decorative hand painted plates with patterns

Or, you can paint a decorative pattern or a mandala design on your vintage plates as another way to upcycle your dishes.

Decorative plate with evergreen sprigs and berries for home decor

Decorate Without Painting

If you’re not artistic or don’t want to paint them, you can change the look of old plates with some greenery or flowers. Simply use hot glue to attach sprigs of flowers or greens and maybe a bow or some other decoration and hang the plate on the wall.

Decoupage Plates

If you don’t want to paint, decoupage your plates. Use patterned scrapbook paper to die cut or hand cut cute shapes. Animals and flowers are always popular.

You can also use fabric to decoupage plates. Either cut a shape or cover the entire plate with fabric like you would with the scrapbook paper.

Use Mod Podge to glue the paper to the plate. You can also use Mod Podge as a sealer to easier cleaning.

Chalkboard Sign

If your plate has a decorative edge, it might make cute chalkboard sign. Use chalk paint to paint the center and leave the pretty edge. Then hang on the wall or use a plate stand to display. You can change the sign easily for different holidays or use it for inspirational quotes.

This chalkboard style plate from Ranch Life Gifts illustrates a creative way to use chalk paint to upcycles your dishes with lead plate that are no longer food safe. Plus discover more creative ways to upcycle dishes with lead paint that are no longer food safe.

This chalkboard style plate from Ranch Life Gifts illustrates a cute way to use chalk paint to upcycle your dishes with lead plate that are no longer food safe. You can also use this same concept to create an upcycled plate, chalkboard countdown calendar for Christmas.

Creative ways to decorate your home with vintage dishes with decorative lead paint that are no longer food safe.

Upcycle Dishes to Use As a Backdrop

For more creative ways to upcycle dishes, use plates to decorate your mantel or on a desk or buffet table. Set a larger plate on a stand and then add candlesticks, vases, and other items in the same color scheme.

This is an easy and inexpensive way to decorate. Shop your own home for objects that would look cute grouped together.

Make Creative Centerpieces with Upcycled Dishes

Larger dinner plates or serving trays with lead paint can’t be used for food, but they can still be used as centerpiece. Add potpourri or flowers to make a cute centerpiece.

Change your centerpiece with the seasons by using pine cones, Easter eggs, or dried berries for Christmas.

Make Unique DIY Garden & Yard Art You can use plates, bowls, and cups in your yard, flower beds, or on your patio. For bowls, paint them red and add some white polka dots to create a cute mushroom for the yard like this example of vintage dish mushroom from Blue Cottage Creation.

Make Unique DIY Garden & Yard Art

You can use plates, bowls, and cups in your yard, flower beds, or on your patio. For bowls, paint them red and add some white polka dots to create a cute mushroom for the yard like this example of vintage dish mushrooms from Blue Cottage Creation.

You can also attach a coffee cup to the center of a dinner plate to make a flower. Attach to a stake and place in your yard or flower beds for whimsical flowers.

This upcycled plate flower from Tambrey the Repurposer is a great example of one of the many ways to upcycle dishes for garden art.

This upcycled plate flower from Tambrey the Repurposer is a great example of one of the many ways to upcycle dishes for garden art.

Upcycled bird bath from vintage dishes from Mscenna on Etsy

You can even make an upcycled vintage dish bird bath, like this example from MsCenna.

Upcycled vintage teacup bird feeder idea from GoGoGarden

Or craft a fun teacup bird feeder, similar to this upcycled teacup bird feeder from GoGo Garden, for another cute way to upcycle vintage dishes.

Craft a Tiered Stand for Organizing or Decor

If you have three plates that match or coordinate in varying sizes, you can create a tiered stand. Use the biggest plate on the bottom and add an upside down wine glass or even a piece of wood or a glass shot glass or short vase as a spacer. Then add the middle sized plate and another spacer and then the smallest plate.

E6000 is the best glue to use for glass. Don’t use this tiered stand for candy, but you can use it for flowers or other decorations and knick knacks.

Cute Way to Upcycle Dishes Into Planters

Upcycle bowls, tea cups or mugs as planters. I’m hesitant to plant in something that I know has lead paint, so I’d use a liner to hold the dirt and plant and set that inside the cup or bowl.

mosaic upcycled, teacup succulent wall planter from Peace by Piece Co.

For more way to upcycle dishes as planters, I really like this idea for a mosaic upcycled, teacup succulent wall planter from Peace by Piece Co. As well as this upcycled teacup, mosaic herb planter by Charming Deco Boutique.

Upcycle Dishes for Unique Home Lighting

While repurposed teacup candles are one of the more popular ways to upcycle dishes, this use is unfortunately not recommended other than for decorative purposes. As teacups aren’t designed to be reheated over and over again, like mason jars are, they can potentially explode while burning. 

However, you can upcycle your dishes to use as lamp bases and pendant lighting!

Upcycled teacup lamp from DAUSnGLO on etsy

I just love this idea for an upcycled teacup lamp from DAUSnGLO.

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

What are some of your favorite ways to upcycle dishes? I’d love to hear how you’ve repurposed your vintage dishes to create your own unique DIY home decor. So be sure to share your thoughts in the comments! And don’t forget to pin this post with creative ways to upcycle dishes for later reference.

Discover more creative ways to upcycle dishes, along with budget-friendly DIY home decor ideas, on my Pinterest boards. Or keep up with all of my DIY ideas by following me on social media. You can find me on facebooktwitter and instagram. You can also sign up to receive an email whenever I share a new post!

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean

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Discover an easy way to make a simple DIY all purpose cleaner with essential oils. A safe, non-toxic way to clean your home, this recipe for a green friendly cleaner — and the essential oils to make it! — are part of the new Simply Earth Essential Oil Recipe Box! Read on to learn how to add this easy, 4-ingredient DIY all purpose cleaner to your cleaning routine. Plus discover six more non-toxic cleaning recipes you make using essential oils.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus discover six more non-toxic cleaning recipes you make using essential oils.

Should I Switch to Natural Non-Toxic Cleaners with Essential Oils?

Wondering if you should make the switch to natural cleaners or your cleaning routine? The answer, in short, is yes!

While spring cleaning is the buzzword as winter dissipates and warm weather sneaks back in, cleaning is unfortunately a year long (not just seasonal) task. There are so many products marketed for those of us obsessed with killing germs, sanitizing surfaces and removing dirt, it can be hard to know which products to choose. Especially when many of those cleaners contain scary, and sometimes evenly potentially toxic, ingredients. And unfortunately, many of them aren’t very eco-friendly either. They contain ingredients like bleach, which harms not just the environment and its ecosystems, but can also cause skin and respiratory distress in both humans and pets.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus discover six more non-toxic cleaning recipes you make using essential oils.

Luckily, cleaning your home doesn’t have to be toxic or expensive. You can make your own non-toxic homemade cleaners. This DIY all purpose cleaner with essential oils is an easy way to get started. But first, I want to tell you about a sweet offer from Simply Earth. Their new starter essential oil recipe box not only has essential oils perfect for cleaning and sanitizing your home, but also the ingredients to make your very non-toxic DIY all purpose cleaner. There’s also a recipe to make an easy immunity boost hand sanitizer that’s perfect for cold and flu season!

Simply Earth essential oil recipe box. Learn about Simply Earth's essential oil starter box. Your first box in the monthly essential oil subscription that includes natural essential oils and ingredients to make natural homemade products for health, home and beauty.

Simply Earth Makes It Easy to Make the Switch!

There are a lot of recipes for natural non-toxic cleaners to be found through a simple google search. Many of which contain essential oils. Knowing the right products to buy, however, can get confusing fast. Luckily, this is where Simply Earth steps in. They make it easy to not just grow your collection of quality essential oils, but also to get started making your own simple essential oil recipes for health, home and beauty!

If you’ve thought about signing up for Simply Earth before, you may have noticed how quickly their monthly essential oil recipe box sells out. Usually, by mid-month, they’ve sold out of the current month’s box. So if you sign up, you’ve had to wait until the following month to receive your first month’s box. Now, when Simply Earth’s monthly essential oil recipe box sells out, you won’t have to wait until the following month to receive your first box. Instead, you’ll get their awesome new starter box, which includes their 4-ingredient recipe for a non-toxic DIY all purpose cleaner.

Here’s what’s inside:

  • Lemon Essential Oil
  • Tea Tree Essential Oil
  • Frankincense Essential Oil
  • Sleepy Essential Oil Blend
  • Aloe Vera Gel
  • 2-oz. Spray Bottle
  • 2 Lip Balm Tubes
  • Sticker Labels for Your Finished Projects
  • 6 Index Sized Recipe CardsFresh air essential oil diffuser blend recipe for a natural, fresh fragrance in your home. Naturally scent your home with this non-toxic essential oil diffuser blend that will remind me of fresh air outdoors. All in the Simply Earth essential oil recipe box. Learn about Simply Earth's essential oil starter box. Your first box in the monthly essential oil subscription that includes natural essential oils and ingredients to make natural homemade products for health, home and beauty.
The recipes included in the Simply Earth essential oil starter recipe box are for the following:
  • Detox Bath Recipe with Epsom Salt
  • Sleepy Rollerball Essential Oil Recipe
  • Fresh Air Essential Oil Diffuser Blend Recipe
  • Lemon Meringue Lip Balm Recipe
  • Non-Toxic DIY All Purpose Surface Cleaner
  • Immunity Boost Hand Sanitizer Recipe

You can purchase the starter box from Simply Earth without a subscription. However, when you sign up for a subscription to the Simply Earth essential oil recipe box, you save almost $40 over purchasing the box solo. In addition, you’ll also receive a free bonus box (valued at $40) packed with empty rollerball bottles, blending bottles, coconut oil, beeswax and more materials and supplies to use in future recipes. You’ll also get a coupon code for $40 off your second order from Simply Earth. And it’s good on literally ANYTHING you want to buy. Whether it’s a new diffuser — theirs is so rad! — single essential oils or even more ingredients for your recipes.

Just use coupon code: SOAPDELIFREE when you sign up. Then enjoy exploring six new home, health and beauty recipes every month afterwards! Order your first box today.

Ready to make that easy, non-toxic DIY all purpose cleaner with essential oils now? Great! Let’s get started.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus six more non-toxic homemade cleaner recipes you make using essential oils.

DIY All Purpose Cleaner with Essential Oils

Ingredients:

2 Tablespoons distilled water
2 Tablespoons vinegar
13 drops lemon essential oil
7 drops tea tree essential oil

Instructions for making a DIY all purpose cleaner:

You’ll need a 2 oz. spray bottle (included in the Simply Earth starter box) to make this DIY all purpose cleaner. If you have a larger spray bottle you’d like to use, simply double the recipe as needed for the size bottle you’d like to use.

To make this non-toxic cleaner, simply combine all the ingredients in the spray bottle. Then, shake the spray bottle for 30 seconds to mix the ingredients.

How to use your non-toxic DIY all purpose cleaner:

To use your DIY all purpose cleaner with essential oil, shake before use. Then spray the cleaner onto surfaces and wipe clean with a microfiber towel. This all purpose spray not only loosens dirt and grime, it also disinfects surfaces.

As vinegar is abrasive, you do not want to use this DIY all purpose cleaner on porous surfaces such as granite. Otherwise you may damage the stone. If you’d like to use this recipe on granite, you can substitute the vinegar with unscented liquid Castile soap.

Eco-friendly natural cleaning products with essential oils you can make at home. Learn how to make a natural cleaning clay recipe to clean just about everything! Perfect for cleaning glass stove tops, granite countertops and even tile floors, this easy cleaning clay recipe requires just 3-ingredients. Make yours in just 5-minutes! Plus discover more simple, all natural cleaning products you can make using essential oils.

More Non-Toxic Cleaning Recipes

If you like this recipe for making a non-toxic DIY all purpose cleaner, then you may also want to try these other non-toxic cleaning recipes.

I hope you enjoy my easy, non-toxic cleaning recipes with essential oils. Don’t forget to order your Simply Earth essential oil starter box to start your subscription today to start on your essential oil journey. Sign up here now. And don’t forget to use coupon code: SOAPDELIFREE to receive your free bonus box and a coupon for $40 off your next order. Or explore past essential oil recipe boxes from Simply Earth here.

DIY All Purpose Cleaner with Essential Oils. Natural cleaning recipe for a non-toxic home. Learn how to make a DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home. This easy natural cleaning recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a non-toxic chemical free home. Plus 6 more non-toxic homemade cleaner recipes you make using essential oils.

Like this recipe for making a non-toxic DIY all purpose cleaner with essential oils? Then don’t forget to pin this natural cleaning recipe to Pinterest for later.

For more great natural product, recipes and ideas from Soap Deli News, make sure to follow me on facebooktwitterpinterest and instagram as well as on Blog Lovin’. You can also sign up to receive an email whenever I share a new post!

Best Natural Deodorant for Women with Sensitive Skin (Without Baking Soda!)

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On the hunt for the best natural deodorant for your sensitive skin? It can be super frustrating finding that perfect natural deodorant without baking soda that actually works. I know. I’ve literally tried a TON of them! Luckily, there’s a new brand in town that blows the competition out of the water. Not only, that, but my quest for the best natural deodorant is FINALLY (omg FINALLY!) over!

Woman applying deodorant to armpits

My quest for the best natural deodorant started just over 2 1/12 years ago. I have fibromyalgia. And if you have chronic pain, or know someone who does, you know that we prioritize our health like a rhino charging through the bush. We also don’t give up. Not ever.

Ditching aluminum based antiperspirants was part of this charge. Unfortunately, while there are a ridiculous amount of options for natural deodorants at this point in the game, they aren’t all what they’re cracked up to be. And, because I can’t use a natural deodorant with baking soda, my hunt to unravel the mystery as to the best natural deodorant without baking soda (that actually works) has been a years long guessing game of trying new products. I’ve even made many of my own natural deodorant recipes. (Which sadly, isn’t always possible when you have a busy lifestyle.) And I’ve even gone so far as to combine products. (Like when I found one deodorant that worked but caused irritation without a buffer layered under it.) Unfortunately, I never found the best of the best. That is, until now.

You’re probably thinking what I was thinking, no way. But here’s the thing. Natural deodorants are trending. And for so many great reasons! That means new companies are popping up all the time with new formulas. It’s also why you’ve likely never heard of this company. It’s brand new, but nevertheless amazing.

Girl holding natural deodorant from Wildroot in hand.

Why Should I Use A Natural Deodorant?

First, however, I really want to share with you the benefits of swapping out your antiperspirant for a natural deodorant. Along with the reasons you shouldn’t be using an aluminum laden antiperspirant in the first place!

To put it simply, our bodies are designed by nature to sweat. This includes our armpits. Using antiperspirants with aluminum clogs the pores located in our armpits. This in turn causes bacteria (ick!) and toxins (ew.) to get trapped in said pores. So while not sweating may seem like a good idea, over time it can lead to a whole host of other problems. The major differences I found when making the switch to a natural deodorant were that A.) I started to sweat less over time. And B.) My sweat didn’t smell like I’d been rotting all over the four corners of hell.

Natural deodorants don’t clog pores — a MAJOR benefit. Instead, they contain ingredients that naturally fight odor causing bacteria rather than just masking your otherworldly stench. These ingredients often include bacteria resistant carrier oils and/or essential oils. Sometimes these ingredients also include probiotics, prebiotics or minerals like zinc or magnesium.

The best natural deodorant without baking soda for sensitive skin for women. On the hunt for the best natural deodorant for your sensitive skin? It can be super frustrating finding that perfect natural deodorant without baking soda that actually works. In addition to natural essential oils, these natural deodorants for sensitive skin contain fractionated coconut oil, arrowroot powder, beeswax, tapioca starch, mango butter and zinc, and are paraben free and aluminum free.

What’s the Best Natural Deodorant for Sensitive Skin?

Like I said before, I’ve tried a ton of natural deodorants in search of the perfect one. I’ve written numerous blog posts that chronicle that journey, and I’ve even made my own. Because natural deodorant with baking soda gives me an itchy, angry, painful rash (regardless of the formulation) I’ve also had the bonus challenge of trying to find a natural deodorant without baking soda that actual works for more than two hours at a time. It really has been incredibly frustrating. And this journey definitely hasn’t been easy. There were a few times I almost considered switching back to an antiperspirant. But I’ve stuck it out, and more than two years later, I actually found the best natural deodorant for sensitive skin without baking soda. (Hooray!)

Natural deodorant for sensitive skin. Wildroot sensitive formula deodorant in Wildflower and Meadow.

WildRoot Aluminum and Paraben Free Deodorant

My saving grace is — wait for it — WildRoot Natural Deodorant. Owned by the same company that launched the Simply Earth Monthly Essential Oil Recipe Box some time back (Score $40 off your 2nd order of ANYTHING btw with coupon code: SOAPDELIFREE when you sign up!) WildRoot deodorant is both alumunium free and paraben free. So it’s the perfect switch if you’re trying to live a healthier lifestyle. They offer two formulas — the regular version of their natural deodorant with baking soda and a sensitive formula without baking soda — both in a variety of natural fragrances scented with Simply Earth brand essential oils.

The best natural deodorant without baking soda for sensitive skin for women. On the hunt for the best natural deodorant for your sensitive skin? It can be super frustrating finding that perfect natural deodorant without baking soda that actually works. In addition to natural essential oils, these natural deodorants for sensitive skin contain fractionated coconut oil, arrowroot powder, beeswax, tapioca starch, mango butter and zinc, and are paraben free and aluminum free.

WildRoot Natural Deodorant Sensitive Skin Formula

I tried the WildRoot sensitive formula in two scents: Wildflower and Meadow. I love them both! The Wildflower natural deodorant is naturally scented with lavender and ylang ylang essentials oils. While the Meadow natural deodorant from WildRoot contains mandarin and lemongrass essential oils (and is technically unisex if there’s a special guy in your life.) In addition to essential oils, these deodorants also contain fractionated coconut oil (which is basically the same thing as MCT oil), arrowroot powder, beeswax, tapioca starch, mango butter and an easily absorbed form of zinc.

I absolutely LOVE this deodorant. And without a doubt I can say it is the BEST natural deodorant without baking soda that I’ve ever tried. It’s just as effective at controlling odor as my antiperspirant was, but without the negative harmful side effects. 

Ready to make a difference in your daily skin care routine? Check out WildRoot natural deodorant today!

For more great natural product, recipes and ideas from Soap Deli News, make sure to follow me on facebooktwitterpinterest and instagram as well as on Blog Lovin’. You can also sign up to receive an email whenever I share a new post!

Homemade Lip Scrub in Chocolate Mint for Natural Winter Skin Care

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Using natural products is an important part of my everyday beauty regimen. This homemade lip scrub recipe in chocolate mint is an easy way to keep with the theme of natural winter skin care. Plus it’s also the perfect addition to your self care routine for the New Year. Read on to learn how to make a homemade lip scrub as an easy addition to your natural beauty routine. And learn about my goals I’ve set for the New Year.

Homemade Lip Scrub in Chocolate Mint for Natural Winter Skin Care. Using natural products is an important part of my everyday beauty regimen. This homemade lip scrub recipe in chocolate mint is an easy way to keep with the theme of natural winter skin care. Plus it's also the perfect addition to your self care routine. Learn how to make a homemade lip scrub as an easy addition to your natural beauty routine. Made with 4 ingredients, you can craft this DIY lip scrub recipe in about 5-minutes.

Setting Self Care Goals for the New Year

I recently saw a quote that said “What if the only resolution you made for the New Year is to love yourself more?” This year, I totally agree. In years past I’ve either set no New Year resolutions at all. Or I had some pretty lame ones. A recently memory hop on Facebook reminded me that I once made a resolution to stop calling boys in their twenties twelve when they’d hit on me in social settings. While at the time I felt like that was me trying to be a kinder person to strangers, it actually taught me a very important lesson. Changing bad habits is hard. However, it’s also totally worth it.

So this year, I’m going into the New Year with resolutions to break my most unhealthy habits. In fact, these goals are so important to me that I started them a full two weeks early. 

Between losing my grandmother earlier this year when her organs started shutting down due to heart failure, and my dad undergoing three heart surgeries for blocked arteries, heart health has moved to the top of my list for health priorities. This means not just cutting sugar, but also other foods that cause inflammation including red meat, chicken and pork. I also gave up alcohol. (All of these things support not just heart health, but also help reduce the occurence of my fibromyalgia flare ups.)

Setting Self Care Goals for the New Year

I’d been heading in the direction of giving up these things since the end of summer. By the time December hit, I’d lost 20 lbs. and gone down two pants sizes. Not only do I look better, but I FEEL better. So I’ve also added on push ups (I’m up to sets of six toe push ups followed by twelve knee push ups) to my weekly routine for strength, and I’m trying to stay more active. Sometimes this just means lots of dancing. Other days it’s simply getting out and walking. I can’t wait for the weather to take a turn though, because I’m so ready to start hiking again. I feel strong and healthy. And my mental health, along with my physical health, has improved as well. So I really feel like I have all over body wellness. 

Some of the most important things I’ve learned as I struggled to overcome PTSD and depression aren’t just related to diet and exercise however. They are also about mindset. These accomplishments include:

  • Saying no and not feeling guilty about it.
  • Setting boundaries and walking away from drama as well as toxic people and relationships.
  • Learning to let go of my anger.
  • Finding healthy ways to reduce stress.
  • Accepting life as life happens so I’m better able to adapt to change. (A must as a blogger as algorithms are constantly changing!)
  • Journaling to help break bad habits.
  • Accepting the limitations of my body and not pushing myself to do more to my own detriment.

What’s great about all of these things is that they all relate back to self care. Thus emphasizing the importance it plays in our daily lives. It’s one of the reasons why I created a free printable self care journal for you (my lovely readers!) to use in the New Year.

Of course, outwardly caring for bodies is also an important part of self care. It’s why I included printable skin care and face mask recipe cards as part of my printable self care journal. So you can use the following homemade lip scrub recipe as one of your journal recipes. Or customize it to make it your own!

Homemade Lip Scrub in Chocolate Mint for Natural Winter Skin Care. Using natural products is an important part of my everyday beauty regimen. This homemade lip scrub recipe in chocolate mint is an easy way to keep with the theme of natural winter skin care. Plus it's also the perfect addition to your self care routine. Learn how to make a homemade lip scrub as an easy addition to your natural beauty routine. Made with 4 ingredients, you can craft this DIY lip scrub recipe in about 5-minutes.

Homemade Lip Scrub for Natural Winter Skin Care

My homemade lip scrub, while an easy 5-minute project for weekly self care, is also a must for your natural, winter skin care routine. Naturally scented with cocoa absolute and peppermint essential oil, this homemade lip scrub recipe exfoliates to remove dead skin cells and hydrates skin to help prevent chapped lips.

Homemade lip scrubs are also a great way to restore dry lips as a result of using long lasting lipsticks and stains. (You can also try my tinted lip whip recipe for healthy looking lips.)

Use this natural lip scrub recipe once weekly to nourish dry, winter lips so they remain soft and supple throughout the season.

DIY lip scrub. An easy self idea for winter skin care and natural beauty.

Chocolate Mint Homemade Lip Scrub Recipe

© Rebecca D. Dillon

Ingredients:

1.25 oz. avocado butter
1.5 oz. granulated sugar
12 drops cocoa absolute
12 drops peppermint essential oil

Instructions:

Using a digital scale, weigh out the refined shea butter. Heat the shea butter in either a double boiler, or at 30% power in a microwave, until melted.

Carefully remove the melted shea butter from heat. Then, using a graduated transfer pipette or dropper, add the cocoa absolute and peppermint essential oil. Stir to combine.

Finally, weigh out the granulated sugar. Pour the sugar into the melted shea butter and mix well, until all of the sugar is evenly incorporated throughout the sugar.

DIY exfoliating lip scrub for your natural beauty regimen. My homemade lip scrub, while an easy 5-minute project for weekly self care, is also a must for your natural, winter skin care routine. Naturally scented with cocoa absolute and peppermint essential oil, this homemade lip scrub recipe exfoliates to remove dead skin cells and hydrates skin to help prevent chapped lips. Homemade lip scrubs are also a great way to restore dry lips as a result of using long lasting lipsticks and stains.

Now simply package your chocolate mint, homemade lip scrub as desired using either small containers or jars or lip balm tubes. (The containers I used for my homemade lip scrub recipe are from SKS Bottle & Packaging.)

To use, gently massage your homemade lip scrub onto wet lips in a circular motion using either your finger or a soft toothbrush. Allow to set for one minute before rinsing off. Then follow with your favorite natural lip balm. Two homemade lip balm recipes you can make include my Chocolate Mint Lip Balm Recipe and my Peppermint Lip Balm Recipe with Lanolin.

Easy DIY lip scrub recipe for your natural beauty regimen. My homemade lip scrub is a must for your natural, winter skin care routine. Best beauty tips for dry, chapped lips are to use DIY exfoliating lip scrubs. Naturally scented with essential oils, this homemade lip scrub recipe exfoliates to remove dead skin cells and moisturizes lips to help prevent chapped lips. Homemade lip scrubs are also a great way to restore dry lips as a result of using long lasting lipsticks and stains.

More Homemade Lip Scrub Recipes

If you like my homemade lip scrub recipe in chocolate mint, then you may also enjoy some of these other homemade lip scrub recipes for winter skin care.

Love the idea of using a homemade lip scrub for your natural beauty routine but aren’t quite ready to make your own? You can buy homemade lip scrubs from a number of artisans on Etsy here. Or browse my curated collection of makeup, beauty & natural skin care products.

For more great self care ideas as well as winter skin care recipes, be sure to follow Soap Deli News. You can follow me now on facebooktwitterpinterest and instagram. Or find me on Blog Lovin’. To receive an email whenever I share a new post, sign up via feedburner here.