DIY Coffee Body Scrub with Mandarin Essential Oil for Winter Skin Care

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Learn how to make a simple 5-ingredient DIY coffee body scrub for winter skin care in just 5-minutes. This easy, natural beauty recipe with mandarin essential oil will help you achieve the look of naturally glowing skin. It exfoliates away dead skin cells, hydrates skin and helps to tone for firmer looking skin.

DIY Coffee Body Scrub with Mandarin Essential Oil for Winter Skin Care. Learn how to make a simple 5-ingredient DIY coffee body scrub for winter skin care. This easy, natural beauty recipe with mandarin essential oil will help you achieve the look of naturally glowing skin. It exfoliates away dead skin cells, hydrates skin and helps to tone for firmer looking skin. I love that the caffeine in the coffee helps to tighten and tone skin so it looks visibly firmer.

Here’s the Skinny on DIY Coffee Body Scrubs for Winter Skin Care

If you’ve even had your significant other ask why there’s dirt in your buttcrack, then you’re already down with coffee scrubs. A DIY coffee body scrub is probably the messiest scrub in existence, but there’s a reason why everyone loves them, and why no one wants to give them up. Accidental dirty buttcrack or not.

Literally the first time I used a coffee body scrub — it was Frank’s and a freebie in my monthly ipsy box — I was a little freaked out. The coffee grounds not only turned the water a muddy brown, but they also looked like little black ants. Getting everything to go down the drain after it was all said and done was also a challenge.

So let’s hope your shower head isn’t stationary or you’re going to be hauling a giant Pyrex measuring cup out of your kitchen cabinets. Then, you’ll also want to be prepared to mop water off your floor with a towel. Because it gets on the shower curtain, the sides of the tub, hell, places you’ve never even seen soap scum take hold.

After having said all that, you must be wondering, is a DIY coffee body scrub really worth the mess? The answer is still yes. 

Ingredients for making a natural essential oil coffee scrub recipe for winter skin care

This DIY coffee body scrub with mandarin essential oil comes to you courtesy of the December Simply Earth Essential Oil Recipe Box. (I’m told, however, that these boxes are selling out in the MIDDLE of the month, so if you want this one, then act now! Coupon code: SOAPDELIFREE scores you a free bonus box worth $40 AND a coupon for $40 off your next purchase of anything your heart desires this holiday season. Otherwise you’ll get a starter box and a bonus box so you won’t have to wait around for the new box to be released.)

Beauty Benefits of Using a DIY Coffee Body Scrub

This easy skin care recipe is made with just 5-ingredients and it smells amazing. The ingredients for this DIY coffee body scrub includes two types of coconut oil — solid and liquid — coffee, sugar and mandarin essential oil.

I love that the caffeine in the coffee helps to tighten and tone skin so it looks visibly firmer — at least for the day. And sometimes (hello, holly day party!) a day is all you need. Plus the exfoliating effects of the sugar and coffee grounds can also help reduce the visible appearance of fine lines as it softens skin. The coconut oil in this DIY coffee body scrub recipe also hydrates dry or maturing skin, so it looks and feels healthy.

This DIY coffee body scrub is such a simple beauty recipe to have so many beauty benefits. But that’s part of what makes it totally worth any clean up drama you may encounter. (Also, why is it no one else ever talks about the mess from making your own DIY coffee body scrub???)

Coffee scrub packaged in jars with label

Ready to give this mandarin scented DIY coffee sugar scrub a try? Here’s the recipe from the December Simply Earth Box. If you actually order the box, you get cool index sized recipe cards for all the recipes included inside, every single month! It’s a great way to finally put those index card files to use that your kid used in (the way back) elementary school years. (Or if anyone actually remembers using them for address cards when everyone still sent snail mail and email was a bizarre concept.)

This month’s box also included recipes for making a citrus Christmas room spray, Christmas candy diffuser blend, candy cane lip balm, a cold buster roll on and a peppermint & pine salve.

DIY Coffee Body Scrub with Mandarin Essential Oil for Winter Skin Care. Learn how to make a simple 5-ingredient DIY coffee body scrub for winter skin care. This easy, natural beauty recipe with mandarin essential oil will help you achieve the look of naturally glowing skin. It exfoliates away dead skin cells, hydrates skin and helps to tone for firmer looking skin. I love that the caffeine in the coffee helps to tighten and tone skin so it looks visibly firmer.

Mandarin & Coffee Body Scrub Recipe

This DIY coffee body scrub recipe has a shelf life of six weeks. It’s kid-safe for ages 2+. (But why would you want to share?)

Ingredients:

1/4 Cup coconut oil
1 Tablespoon fractionated coconut oil
1/2 Cup ground coffee beans
1/2 Cup sugar
15 drops mandarin essential oil

Recipe cards and essential oils from the Simply Earth essential oil recipe box

Instructions:

Use a measuring cup or Tablespoon to measure out the (solid) coconut oil. (3 Tablespoons equals 1/4 cup.) Place it inside a 12-cup glass Pyrex measuring cup. Then measure out one Tablespoon of the fractionated (liquid) coconut oil. Add the liquid coconut oil to the container with the solid oil. (You’ll receive both types of coconut oil with your free bonus box from Simply Earth when you sign up for their monthly essential oil recipe box! Just be sure to use the coupon code: SOAPDELIFREE)

Heat the coconut oils until the solid coconut oil has melted. You can do this either by using the double boiler method on your stove or by heating the oils in the microwave for 15 seconds, repeating as necessary until melted.

Once the coconut oil has liquified, remove from heat. Then add the mandarin essential oil. Stir to combine.

Next, measure out the coffee grounds and sugar using a measuring cup. Then stir into the melted coconut oil and essential oil mixture. Mix until all the ingredients are evenly incorporated throughout your DIY coffee body scrub. 

Now spoon your coffee body scrub into an 8 oz. container or equivalent. I actually used two 4 oz. low profile amber jars I had on hand from SKS Bottle & Packaging

Screw the lid(s) onto your container(s) of DIY coffee body scrub, then label as desired. (Simply Earth does send out sticker labels for all the recipes in their essential oil boxes. However, there’s only one for each product.)

Ingredients for making a body scrub with coffee, sugar, coconut oil and mandarin essential oil

How to use Your DIY Coffee Body Scrub:

To use this coffee body scrub, remove desired amount before entering the shower. Then simply massage onto wet skin in the shower using a circular motion. Let the scrub sit on skin for about ten minutes, then rinse off.

Yield: 8 oz.

DIY Coffee Body Scrub with Mandarin Essential Oil

DIY Coffee Body Scrub with Mandarin Essential Oil

Learn how to make a DIY coffee body scrub for winter skin care. This easy, natural beauty recipe will help you achieve the look of naturally glowing skin.

Prep Time 5 minutes
Active Time 5 minutes
Total Time 10 minutes
Difficulty Easy

Materials

  • 1/4 Cup coconut oil
  • 1 Tablespoon fractionated coconut oil
  • 1/2 Cup ground coffee beans
  • 1/2 Cup sugar
  • 15 drops mandarin essential oil

Tools

  • Tablespoon
  • Measuring cup
  • Glass 12-cup Pyrex measuring cup or bowl
  • Utensil for stirring
  • Microwave
  • 8 oz. jar or container

Instructions

  1. Measure out the solid and fractionated coconut oil. Combine in a medium glass bowl or Pyrex measuring cup.
  2. Heat the coconut oil in 15 second increments in the microwave until melted. Then remove from heat.
  3. Add the mandarin essential oil. Stir well to combine.
  4. Measure out the coffee and sugar. Then mix these ingredients into the melted oils until thoroughly incorporated.
  5. Spoon into an 8 oz. jar or container for storage.

Notes

This product has a shelf life of about six weeks. To use, scoop desired amount from container for use in the shower. Then massage onto skin in a circular motion onto wet skin. Let sit for 10 minutes, then rinse clean.

Also don’t forget to purchase your subscription to Simply Earth. Use coupon code: SOAPDELIFREE to receive a $40 off coupon AND a free bonus box of ingredients and materials (valued at $40) at no extra cost. Sign up here. You can also try my own original DIY coffee body scrub recipes, which you’ll find below.

How to make a DIY body scrub for winter skin care using coffee and sugar

More DIY Coffee Body Scrub Recipes

Once you’ve master this easy DIY coffee body scrub, be sure to try some of my own DIY coffee body scrub recipes. These natural skin care recipes require a few more ingredients, however, they’re totally worth it! 

If you love this DIY coffee body scrub, then be sure to follow my DIY bath & body board on Pinterest for more great winter skin care ideas.

You can also follow Soap Deli News across all your favorite social media platforms for even more natural beauty recipes. Find and follow Soap Deli News blog now via Blog Lovin‘, facebooktwitter and instagram. Or sign up via feedburner to receive an email every time I share a new post.

Exfoliating Body Polish Recipe with Anti-Aging Essential Oils for Natural Skin Care

Follow me: Pinterest / Instagram / Facebook / Twitter / Email

I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Skip the synthetic foaming agents, fragrances and other artificial ingredients in Dove exfoliating body polish and make your own! My natural exfoliating body polish with anti-aging essential oils is a natural alternative that you’ll absolutely fall in love with. Plus discover more natural ways to care for your skin through whole body care using natural plant-based ingredients, botanicals and essential oils.

Exfoliating Body Polish Recipe with Anti-Aging Essential Oils for Your Natural Skin Care Routine. This non-toxic, natural exfoliating body polish with anti-aging essential oils is a natural alternative to anti-aging skin care that you'll absolutely fall in love with. Discover this clean beauty skin care recipe along with other natural ways to care for your skin through whole body care using natural plant-based ingredients, botanicals and essential oils for your natural beauty regimen.

If your skin is like mine, you probably grew up with itchy bumps from dry skin. Or maybe dairy triggered excruciating eczema. My mom used to rinse our clothes twice because the synthetic fragrances in everything (EVERYTHING!) back then would break both my brother and I out in hives. Luckily, we know more about the ingredients in the everyday products we use. And there are a lot more options.

Unfortunately, factors outside of our control such as seasonal changes and age, can still make skin care a challenge. As we age it becomes more important than ever to care for your skin both from the inside and on the outside. There are a number of herbal remedies and foods we can ingest to care for our skin in addition to staying hydrated by drinking more water. But sometimes that’s not always enough. That’s where external skin care comes in. Together, both nutrition and external skin care are able to work in tandem for skin that looks and feels healthy. 

Using An Exfoliating Body Polish for Natural Anti-Aging Skin Care

As winter weather starts sneaking in, I always always have to increase my water intake. Unfortunately, dry skin still likes to sneak in – even if I keep my gut health in check. And, as I’ve ventured into my forties, it’s actually gotten worse. My biggest skin care pet peeve has to be unsightly skin tags though. I mean, what are those? Due to the cold weather coupled with aging (OMG my hands betray my age every single time if not properly moisturized) I really have to amp up my natural skin care care routine in the winter. 

My favorite way to fight both the visible effects of aging as well as dry skin is by using an exfoliating body polish. It’s really an incredibly simple and easy way to exfoliate and hydrate skin. Plus, by simply adding a few essential oils, I can give my exfoliating body polish an extra anti-aging boost to help fight the visible signs of aging and encourage cellular turnover. Used regularly, my natural exfoliating body polish not only gives me beautiful soft skin, it also helps to diminish the visible signs of aging. So (fingers crossed) I can on looking a decade younger than my real age. 

Exfoliating body polish DIY for anti-aging skin care and natural clean beauty. Skip the synthetic foaming agents, fragrances and other artificial ingredients in Dove exfoliating body polish and make your own! My natural exfoliating body polish with anti-aging essential oils is a natural alternative that you'll absolutely fall in love with. Plus discover more natural ways to care for your skin through whole body care using natural plant-based ingredients, botanicals and essential oils.

Why Use a Natural Exfoliating Body Polish?

If you have sensitive skin or even chronic health issues, then you probably already avoid artificial fragrances and other synthetic ingredients. It’s through personal experience, and that unpleasant reaction, that you understand the impact certain ingredients can have. For me, I know artificial fragrances not only irritate my skin but often they trigger an allergic reaction in other ways, whether it’s a pounding headache or sneezing. Likewise, the aluminum in many commercial deodorants also throws my body out wack. (Since switching to natural deodorant, I have fewer problems. I also sweat less AND my sweat doesn’t stink like it did.)

As my exfoliating body polish recipe is all natural, I don’t have to worry about allergies or sensitivities to synthetic ingredients. I’m able to source my ingredients for my skin care recipes from businesses I trust. Therefore I always know what’s going onto (and possibly into) my skin. Because skin care is so important to me, I love to use fair trade and organic ingredients from Mountain Rose Herbs whenever possible. I’ve been shopping with them since 1995 and I’ve found that their ingredients make a huge difference in my natural skin care recipes. I also know I can always trust them to provide pure essential oils at a reasonable price for  maximum quality. 

By choosing quality skin care ingredients and combining them in recipes designed for anti-aging skin care, I’m able to naturally care for my maturing skin without the fear of accelerating aging or causing additional skin damage.

Botanical skin care recipes for natural beauty. Learn how to craft custom herbal skin care products for your natural skin care routine using botanicals, essential oils and other plant based ingredients.

Formulating Your Own Custom Skin Care Products

While making your own natural skin care products is fine and dandy, it’s important to know if the recipes you’re using are safe. It’s also important to have a solid understanding of the ingredients that are beneficial to your skin in addition to why and how they are useful. This lays the foundation for you to begin formulating your own customer skin care recipes. Therefore, before I share my natural exfoliating body polish recipe with you, I first want to tell you how to get started creating your own custom body formulations. 

Getting Started Making Natural Skin Care Recipes

Twenty short years ago, I started making my own soap.  The Internet was in its infancy, so there weren’t a lot of resources available online. I had to go to the actual library and order real books online to get more information. When I made the natural transition to DIY natural beauty and skin care seven years ago, there still wasn’t a lot of information online. What was available was hard to find and not always reliable or even safe. (The very first olive oil Castile soap recipe I tried didn’t even mention WEIGHING the ingredients!)

Even though I consider myself somewhat advanced when it comes to making natural skin care products, I still have a lot to learn. And I’m amazed by just how much there is to learn. There are so many different ingredients I don’t know enough about. Not to mention safe usage for herbs and essential oils. These vary not just based on the ingredient but a person’s age as well as health can play a huge factor as well.

Of course, going back to school is not an option for me. Tuition, as you know, is completely out of control. (My son’s college was $43k a year to live off campus! Thank goodness scholarships covered the bulk of it.) So instead, I take the courses offered by The Herbal Academy. I recently took their Botanical Skin Care course and learned so much about herbs and their role in natural beauty. Not only is this course full of skin care recipes for the face and body, but it also has advice for using herbal supplements for better skin health. And that additional insight was invaluable! I love how everything I need to know is one place so I don’t have to hunt down information. And, if I want to learn more, additional resources are provided so I can access more research if needed.

How to make natural skin care recipes. Learn how to formulate custom skin care recipes for your natural beauty regimen using plant based ingredients including carrier oils, body butters, essential oils, botanicals and herbal infusions. Everything you need to know to get started making homemade beauty products for your natural skin care routine.

What’s In The Botanical Skin Care Course?

If you’re new to The Herbal Academy, they offer full courses on how to use herbs in your daily life. The courses are all online, and you can complete them at your own pace. Once you buy access to a course, you’ll have online access to the course for one year. Once completed, you’ll earn your certificate. (Don’t worry about losing access to the course after a year, however. The entire course can be downloaded via PDF format so you can refer back to it for as long as you need. Just like old school paper books.)

They have classes for general herbalism learning from beginner to advanced, so you can take classes no matter your current skill level. They also offer specialized courses a few times a year. (Alternately, if you can’t take on a huge course at this time – because life – then consider a membership to The Herbarium.)

In the Botanical Skin Care Course, you’ll learn:
  • The Foundations of Supporting the Skin
  • Skin and Sun
  • Choosing Herbs for Your Skin Type
  • Support for Chronic Skin Conditions (including topical and how to care for your skin from the inside out)
  • Support for Acute Skin Conditions

This course is full of natural skin care recipes that you can make at home. The best part is that the recipes are formulated for every skin type. They give several recipes for cleansing, masks, scrubs, toners, serums and moisturizers for your daily skin care routine. Each recipe has information about the type of skin it’s best for, so you can create a custom skin care routine for your skin’s needs.

It also has a module on protecting your skin from the sun, which can help reduce the signs of aging from sun damage. There are several natural skin care recipes to use on your skin after spending time in the sun to keep your skin looking amazing after sun exposure.

One module is devoted to choosing the best herbs for your skin type beyond the typical dry or oily skin. It takes into consideration both your natural skin type and the climate in which you live. There’s a printable worksheet so you can determine your skin’s needs and choose the best herbs for your skin type.

Learn more about both chronic and acute skin conditions in the next two modules. Internal factors can cause some chronic skin conditions like eczema, acne, psoriasis and rosacea. It not only teaches you about the best herbs for these conditions both topically and to use as a supplement, but it also has several recipes to make at home.

The Herbal Academy recommends using Mountain Rose Herbs. As previously mentioned, I’ve been using Mountain Rose Herbs for many many years. They offer high quality herbs at affordable prices. Pus, when you sign up for the Botanical Skin Care Course, you’ll get a discount on herbs through Mountain Rose Herbs as an extra perk.

Exfoliating body scrub DIY. How to make natural skin care recipes to moisturize and exfoliate skin for soft, beautiful skin. Learn how to formulate custom skin care recipes for your natural beauty regimen using plant based ingredients including carrier oils, body butters, essential oils, botanicals and herbal infusions. Plus try my new non-toxic plant based exfoliating body scrub recipe with anti-aging essential oils. Everything you need to know to get started making homemade beauty products for your natural skin care routine.

Why I Love the Botanical Skin Care Course

Like I said, when I started making DIY bath and body products, there wasn’t a lot of information available. Now there is, but I want to make sure that I’m using being responsible with herbs, essential oils and other natural ingredients. I also want to make sure that you, my readers, are getting the most accurate information.

The Herbal Academy is a trusted source for using herbs at home. Their team of herbalists have studied herbs and how to use them safely for years. I feel confident using their courses because they have done the research and know how to use herbs for natural beauty.

I love the fact that I can learn at my own pace. Some weeks I have several hours to devote to working on the course, but other weeks I only have an hour or two to learn. Since the courses are self guided and available for download, you have plenty of time to read through the course and learn.

The online format is very convenient for me. It’s perfect for most people because you can learn at any time, day or night. For those who have full time jobs or families, this is an easier way to learn than taking a class. You can also learn on your couch in your pajamas if you want to. It’s also a great option for those who don’t live close to an herbal class because you don’t need to worry about getting there for each class.

Not only is The Herbal Academy convenient, but it’s also affordable. If you attended these classes in person, expect to pay a lot more per class. Taking an online course is a great way to learn about herbs without investing a lot of money.

As you read through the course, you may have some questions. The Herbal Academy offers support with printed materials and live forums. They are also active on social media. They answer phone calls and emails to help you understand the course and answer questions that you may have.

I’ve taken several courses at The Herbal Academy, but the Botanical Skin Care course is probably my favorite so far. It has a lot of information in it, but it’s broken down into manageable modules for easier learning.

I use herbs both as natural supplements and topically for skin care. This course taught me more about using them as a supplement to help my skin from the inside out. There are recipes for herbal teas that you can make to support your skin’s health.

The course is also available as a PDF, so you can print it and read it on paper if you want. I like that option so I can highlight and make notes. After spending most of my day on the computer editing photos and writing, my eyes need a break from the screen. This is a great option for those who want to reduce screen time or eye strain from blue light.

In fact, it was the Herbal Academy Botanical Skin Care course that inspired my anti-aging, exfoliating body polish recipe! (Which you can learn to make – and customize -below!) 

About My Natural Exfoliating Body Polish

Helping your skin from the inside out with herbs takes a while. You won’t see the effects for weeks or even months, so don’t get discouraged. If you want to see a more immediate result, try my natural exfoliating body polish recipe.

My exfoliating body polish is similar a body scrub. It helps slough off dead skin cells for brighter and fresher looking skin. If you have dry skin, this can help reduce itching and flaking by removing the top layer of dead skin cells from the surface of your skin. The sweet almond oil and mango butter also help to hydrate skin with fatty acids and nourish the skin with vitamins and minerals.

Using salt in an exfoliating body polish can help slough off more dead skin cells than sugar can because of the texture of the salt. For my exfoliating body polish recipe I chose to use fine grain Himalayan pink salt as it’s rich in trace minerals. The salt is then balanced with pink kaolin clay, which is a milder exfoliant. Since it is more abrasive than sugar, use this no more than once a week. Alternately, you can easily substitute the exfoliants to make my exfoliating body polish suitable for everyday use, as well as a scrub for facial care. (I’ll explain more after the recipe.) 

Anti-aging essential oil blend recipe. Learn how to make a natural anti-aging essential oil blend for your natural beauty regimen to use in DIY facial serums, body scrubs, night creams and other natural skin care products you can make at home.

Anti-Aging Essential Oil Blend

Of course, because I am in my mid-forties (shhhhhh.) I used an anti-aging essential oil blend for this exfoliating body polish recipe. It kept the essential oil usage low. However, you can increase the them if desired. Typically you can use essential oils up to 2% of your natural skin care recipes for a wash off product. However, it is important to note that some essential oils, such as cinnamon or clove, should be used at a lesser percentage to avoid skin irritation.

I used the following essential oils for my exfoliating body polish recipe:

  • Frankincense essential oil
  • Rose essential oil
  • Helichrysum essential oil
  • Myrrh essential oil
  • Lavender essential oil

Frankincense is probably the most common anti-aging essential oil. It can help even the skin tone by reducing dark spots. It also helps tone and tighten the skin. (There are four varieties of frankincense essential oil available. You can learn about the different types and their properties here as well as discover my natural rose body butter recipe.)

Rose essential oil is excellent for dry skin. It has vitamin C to promote collagen production to decrease the signs of aging. (You can try either geranium essential oil or palmarosa essential oil in lieu of the rose if it is cost prohibitive.)

Helichrysum is excellent for the skin. It can help rejuvenate and restore the skin and help make your skin glow.

Myrrh essential oil is often used for its anti-aging properties. It also helps fade age spots and can reduce the appearance of fine lines.

Lavender has some anti-aging properties and can help reduce the appearance of lines. It’s a gentle oil and can help soothe the skin.

My anti-aging essential oil blend, while effective, doesn’t smell like roses. (Despite the inclusion of rose essential oil.) So feel free to swap out the essential oil blend with one of your choosing if scents are important to you. One of my favorite multi-purpose essential oil blends for natural skin care is my eucalyptus and orange essential oil blend. (You can find that essential oil blend recipe here.)

Anti-aging beauty recipe with essential oils. Learn how to make a natural exfoliating body polish recipe with the benefits of anti-aging essential oils for a clean beauty alternative for natural skin care for soft, beautiful skin. Discover this hydrating clean beauty recipe for a DIY exfoliating body polish along with other natural ways to care for your skin through whole body care using natural plant-based ingredients, botanicals and essential oils. A great addition to your weekly beauty regimen!

Natural Exfoliating Body Polish Recipe

© Rebecca D. Dillon

Ingredients:

.25 ounces emulsifying wax
.4 ounces stearic acid
1.5 ounces sweet almond oil
1.25 ounces mango butter
.15 ounces pink kaolin clay
10 ounces Himalayan pink salt, finely ground
5 drops rose essential oil
5 drops frankincense essential oil
3 drops helichrysum essential oil
2 drops myrrh essential oil
2 drops lavender essential oil

Instructions:

A natural preservative is recommended for this product as it may come in contact with water doing use. Should you choose to omit a preservative, I would remove desired amount from the container before showering or bathing to retain the integrity of this exfoliating body polish. 

You will need to digital scale to weigh all the ingredients for my exfoliating body polish recipe. If you are using a natural preservative (covered in the Botanical Skin Care course) then use the percentage called for by the manufacturer. Also be sure to the add the preservative at or below the temperature called for by the manufacturer based on the preservative you’ve chosen.

To begin, use a double boiler to melt the emulsifying wax, stearic acid and mango butter. When these ingredients are fully melted, remove from heat.

Stir in the sweet almond oil. Then, using a glass dropper, add each of the essential oils called for in my exfoliating body polish recipe. Stir well.

In a separate container, combine the pink kaolin clay and the pink Himalayan salt,  Mix well to ensure all ingredients are thoroughly combined.

Then add the dry ingredients to the melted wax, oils and butter. Stir well. Allow the mixture to thicken, then restir before packaging.

Spoon evenly into three 4 oz. low profile jars. You can also use a 6 oz. mason jar. Screw on the lid then label as desired for personal use or homemade gifts.

How to Use Your Exfoliating Body Polish

To use your exfoliating body polish, scoop about ¼ of a cup of the body polish out of the jar and massage onto wet skin in a circular motion. Rinse well, then pat dry.

I recommend using this natural, exfoliating body polish once a week for soft, beautiful skin.

Argan oil for anti-aging skin care. Learn how to use anti-aging carrier oils such as argan oil and rosehip seed oil in your homemade skin care products for your natural beauty regimen. Easy beauty recipes you can make at home for natural, plant-based botanical skin care.

Customizing Your Exfoliating Body Wash

Exfoliant Alternatives for Your Exfoliating Body Polish

To use this exfoliating body polish recipe for sensitive skin or for facial care, try using an extra fine Himalayan pink salt. Alternately, you can also use superfine caster sugar or a combination of both depending on your skin’s sensitivity. You can also mix the two together at a 50/50 ratio or a 25/75 salt to sugar ratio. Using a milder exfoliant makes this exfoliating body polish suitable for daily use.

How to Make a Skin Cleansing Version of This Body Polish

Making a natural skin cleansing version of my exfoliating body polish recipe is easy. And you won’t need to add any synthetic cleansers or foaming agents, such as Sodium Laureth Sulfate, that the Dove exfoliating body polish has. Simply substitute part of the carrier oil with a natural, unscented liquid Castile soap. I recommend subbing between .25 oz. and .5 oz. 

Swap Out Your Carrier Oil for More Custom Skin Care

You don’t have to use sweet almond oil for my exfoliating body polish recipe. My favorite anti-aging carrier oils include rosehip seed oil, pomegranate seed oil, camellia (tea) seed oil and argan oil. Hemp seed oil is also a great option. To learn more about the benefits and properties of carrier oils, check out the book, Carrier Oils, by Cari Dunn. This book is a beginner’s guide to using over 40 carrier oils in bath and beauty recipes.

Best beauty tips for natural anti-aging skin care. Learn how to make a natural exfoliating body polish recipe with an anti-aging essential oil blend for your daily beauty regimen. It’s non-toxic natural alternative to anti-aging skin care that you'll absolutely fall in love with. Discover this DIY clean beauty recipe along with other natural ways to care for your skin through whole body care using natural plant-based ingredients, botanicals and essential oils for your natural skin care routine.

If you love my natural exfoliating body polish recipe with anti-aging essential oils, then don’t forget to pin this natural skin care recipe for later. Or, if you’re ready to learn more about the Botanical Skin Care course, click here to sign up. (You can also check out my detailed review of the Botanical Skin Care course here.)

More Exfoliating Body Polish Recipes

If you like my natural exfoliating body polish recipe with anti-aging essential oils, then you’ll also want to try these other homemade body scrub recipes.

To discover more great, natural skin care recipes from Soap Deli News blog, be sure to follow me on PinterestBlog Lovin‘, facebooktwitter and instagram. Or sign up for my newsletter. Alternately, you can explore my own easy melt and pour soap recipes for beginners here.

Simply Earth Essential Oils: A Review of Their Essential Oil Recipe Box

Follow me: Pinterest / Instagram / Facebook / Twitter / Email

I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Curious about Simply Earth essential oils? If you’ve not tried them yet, here’s a breakdown of what to expect. Plus natural essential oil recipes and essential oil diffuser blends you can make using the Simply Earth essential oils in the Simply Earth essential oil recipe box.

Simply Earth Essential Oils: A Review of the Simply Earth Essential Oil Recipe Box. Curious about Simply Earth essential oils? If you've not tried them yet, here's a breakdown of what to expect. Plus natural essential oil recipes and essential oil diffuser blends you can make using Simply Earth essential oils. Get started and learn how to make homemade skin care recipes with essential oils today! Plus get a free bonus box (valued at $40) and $40 off your next order of ANYTHING you like!

Eucalyptus Essential Oil Is the Bomb

The November Simply Earth Essential Oil Recipe Box couldn’t have arrived at a better time. Caught in the throes of either a) seasonal allergies gone array or b) a nasty cold virus that latched on during a night out, I’d been sniffling for a few days. I’d finally resolved with myself that I needed to do something other than take medication that simply masked my symptoms. And quite quickly scolded myself for not drinking apple cider vinegar shots sooner.

How to use eucalyptus essential oil for natural cold and flu relief of nasal and chest congestion. Whether you add eucalyptus essential oil to your shower, make DIY shower steamers with essential oils or add a blend to a diffuser, eucalyptus is the perfect remedy for cold and flu congestion this winter.

The second day on an ACV regimen and the crud that had been dripping down my throat simply stopped. While Umcka Cold + Flu helped relieve my other symptoms. It was the eucalyptus essential oil from the new Simply Earth box, however, that was my saving grace. Having run out of eucalyptus essential oil the last time I made DIY shower steamers, and my menthol crystals in hiding since another recent move, it made the perfect addition to my cold fighting arsenal. 

Admittedly, I STILL do not have an essential oil diffuser. It’s on my list of things to buy. The problem, I get overwhelmed by reviews and I’m never certain I’m going to purchase the best one. Or at the very least the one that works and doesn’t break in the first week. So rather than add eucalyptus essential oil to a diffuser, I added a few drops to my morning shower each day. It really worked wonders at clearing out all the gunk that accumulated overnight in my nasal passages. And truly it was a godsend once I got a nosebleed. Saline spray, by the way, burns like hell in an open wound.

DIY shower steamers with eucalyptus essential oils. How to make a natural cold relief remedy for your morning shower to clear nasal passages and ease congestion.

Simply Earth Essential Oils: The Breakdown

Luckily, Simply Earth sells a top rated contemporary and elegantly designed diffuser that’s on my must buy list. It combines the benefits of aromatherapy, aqua therapy and light therapy and it has a built in time as well. Not to mention, if you order their November essential oil box, you’ll not only get a free bonus box with all kinds of goodies you can use with your essential oils, but you also get a $40 off coupon for your next order. No restrictions. So you can literally turn right around and buy their diffuser at $40 off! (Just use coupon code: SOAPDELIFREE.) Or, if you’re way ahead of the game, you can use it on anything else you like. Maybe the December box? Or ingredients for recipes? You can even use it to purchase those must have essential oils that are missing from your collection.

The November Simply Earth Essential Oils Recipe Box comes with four essential oils: Eucalyptus essential oil, Cinnamon (Leaf) essential oil, Lime essential oil and a Tranquility essential oil blend. It also includes six essential oils recipes for: Chai Tea bath salts, eucalyptus shower steamers, lime and eucalyptus rollerball bottle blend, lavender buds & tranquility milk bath, oatmeal & milk bath and tranquility & lime essential oil diffuser blend.

November Simply Earth Essential Oil Recipe Box: What’s Inside

The November Simply Earth Essential Oils Recipe Box arrived with four essential oils: Eucalyptus essential oil, Cinnamon (Leaf) essential oil, Lime essential oil and a Tranquility essential oil blend. In addition to the four essential oils, the November box also contained a muslin bag, lavender buds, powdered whole milk and a sticker sheet to label your finished products. Six essential oil recipes are also included. There are recipes for making the following:

  • Oatmeal & Milk Bath Recipe
  • Tranquility & Lime Essential Oil Diffuser Blend Recipe
  • Chai Tea Bath Salts Recipe
  • Lavender Buds & Tranquility Milk Bath Recipe
  • Lime & Eucalyptus Roller Ball Essential Oil Blend Recipe
  • Eucalyptus Shower Steamers Recipe

My favorite essential oil in November’s Simply Earth Essential Oil Recipe Box – aside from the eucalyptus – is definitely the Tranquility essential oil blend. This natural essential oil blend helps to calm and relieve anxiety. It’s made using a blend of lemon, patchouli, orange, amyris and ylang ylang essential oils. (You can explore the essential oil recipes for the Simply Earth Essential Oils November Box further down.)

Simply Earth Essential Oils Bonus Box: What's Inside? Get a free Simply Earth Essential Oils Bonus Box with your first essential oil recipe box. Valued at $40, this box contains white cosmetic beeswax pellets, coconut oil, fractionated coconut oil, almond oil, 6-10mL rollerball bottles and six amber essential oil bottles for mixing your own unique essential oil blends.

The Simply Earth Bonus Box

If you’re brand new to Simply Earth, you’ll receive a free Simply Earth Essential Oils Bonus Box with your first essential oil recipe box. Valued at $40, this box contains white cosmetic beeswax pellets, coconut oil, fractionated coconut oil, almond oil, 6-10mL rollerball bottles and six amber essential oil bottles for mixing your own unique essential oil blends. In addition, you’ll also receive a $40 off coupon with your first essential oil recipe box and the free Simply Earth bonus box! (Just use coupon code: SOAPDELIFREE when you check out. Order yours now!) 

Essential oil recipes for health and wellness. Learn how to make DIY shower steamers using Simply Earth essential oils as a natural cold relief remedy for congestion. Six simple & easy essential oil recipes for homemade skin care and essential oil diffuser blends.

Simply Earth Essential Oil Recipes

Once you receive the Simply Earth Essential Oils Recipe Box your all set to start making your own homemade skin care products and essential oil diffuser blends. While some boxes contain everything you need to make most of the recipes, others do require you purchase a few additional ingredients. To make all of the recipes found in the November essential oil recipe box, you will need to provide the following: baking soda, ground (or colloidal) oatmeal, Epsom salt, clove & anise spices and a cinnamon stick. Now let’s get crafty!

Lavender Buds & Tranquility Milk Bath Recipe. Enjoy bath time with this peaceful & relaxing milk bath recipe with a Tranquility essential oil blend. A simple 4-ingredient homemade skin care recipe for peace and relaxation.

Lavender Buds & Tranquility Milk Bath Recipe

Ingredients:

2 tablespoons powdered whole milk
1 cup Epsom salt
1 tablespoon lavender buds
5 drops Simply Earth Tranquility essential oil blend

Instructions:

Grind the powdered milk, lavender buds and Epsom salt together in either a blender or coffee grinder.

Then pour the milk bath mixture into a sealable container.

Add the essential oils and mix together.

To use, simply pour the milk bath into a warm bath as it’s filling with water. 

Oatmeal & Milk Bath Recipe

Ingredients:

2 tablespoons powdered whole milk
2 teaspoons baking soda
2 tablespoons ground oatmeal
1 drop Simply Earth Eucalyptus essential oil
1 drop Simply Earth Cinnamon (Leaf) essential oil

Instructions:

Mix the powdered milk, baking soda and oatmeal together in a blender or coffee grinder.

Next, add the Simply Earth essential oils. Then mix the ingredients together again. (For gifting, simply combine the mixture in an empty tea bag.)

To use, pour the mixture into warm bath water as the tub is filling. Then relax and enjoy.

Chai Tea Bath Salts Recipe with Cinnamon Leaf Essential Oil. Learn how to make seasonally inspired DIY bath salts for your natural skin care routine or self care beauty regimen.

Chai Tea Bath Salts Recipe

Ingredients:

1/4 cup Epsom salt
1/4 cup ground oatmeal
1 teaspoon Clove spice
1 tablespoon Anise star spice
1 Cinnamon stick, broken into pieces
1 teaspoon almond oil
2 drops Simply Earth Cinnamon (Leaf) essential oil
1 muslin tea bag

Instructions:

Mix the Epsom salt, oatmeal and spices together in a small glass bowl. Set aside.

In a separate bowl, mix the cinnamon essential oil in with the almond oil.

Now add the dry mixture to the carrier and essential oil blend, mixing well to ensure all the ingredients are evenly incorporated throughout.

Pour the bath salts into a muslin tea bag, then tie closed.

To use the chai tea bath salts, place the bag to steep in the bathtub as it’s filling with water. Then sink in, relax and enjoy the aroma!

Simply Earth Essential Oils: A Review of the Simply Earth Essential Oil Recipe Box. Curious about Simply Earth essential oils? If you've not tried them yet, here's a breakdown of what to expect. Plus natural essential oil recipes and essential oil diffuser blends you can make using Simply Earth essential oils. Get started and learn how to make homemade skin care recipes with essential oils today! Plus get a free bonus box (valued at $40) and $40 off your next order of ANYTHING you like!

Lime & Eucalyptus Rollerball Bottle Essential Oil Blend Recipe

Ingredients:

3 drops Simply Earth Lime essential oil
3 drops Simply Earth Eucalyptus essential oil
10 mL fractionated coconut oil

Instructions:

Add the Simply Earth essential oils to a 10 mL rollerball bottle. Swirl to mix.

Then fill the bottle the rest of the way with the fractionated coconut oil.

Now firmly insert the rollerball top into the bottle and screw on the cap.

To use simply apply the essential oil blend to pulse points for energy, congestion relief and an uplifting aroma.

DIY shower steamers with eucalyptus essential oils. How to make a natural cold relief remedy for your morning shower to clear nasal passages and ease congestion.

Eucalyptus Shower Steamers Recipe

Ingredients:

1/2 cup baking soda
1 tablespoon coconut oil
1 teaspoon lavender buds
5 drops Simply Earth Eucalyptus essential oil
5 drops Simply Earth Lime essential oil

Instructions:

In a glass bowl, heat the coconut oil just until melted. You can either use a double boiler or a microwave. (To heat in the microwave, heat in 10 second increments.)

Once melted, add the Simply Earth essential oils to the melted coconut oil and stir to combine.

Now add the baking soda and lavender buds to the melted coconut oil. Mix until crumbly.

Next, press the shower steamers mixture into an ice cube tray or a ice cube silicone mold.

Finally, allow the shower steamers to dry for 24 hours. Then release from the mold and store in a sealed container.

To use the eucalyptus shower steamers, simply place one shower steamer in the bottom of your shower. Then shower as normal.

Want a more advance shower steamers recipe? Then check out my DIY shower steamers with menthol & eucalyptus essential oil here.

Tranquility Essential Oil Diffuser Blend Recipe. Diffuse in an open room for an energizing and refreshing aroma.

Tranquility & Lime Essential Oil Diffuser Blend Recipe

Ingredients:

3 drops Simply Earth Tranquility essential oil blend
3 drops Simply Earth Lime essential oil

Instructions:

Add the Simply Earth essential oils to an essential oil diffuser.

Then diffuse in an open room for an energizing and refreshing aroma.

To create a master blend with these Simply Earth essential oils, add 50 drops of each essential oil to a 5 mL blend bottle (from the Simply Earth bonus box.)

Then add several drops to your diffuser as desired.

Simply Earth Essential Oils: A Review of the Simply Earth Essential Oil Recipe Box. Curious about Simply Earth essential oils? If you've not tried them yet, here's a breakdown of what to expect. Plus natural essential oil recipes and essential oil diffuser blends you can make using Simply Earth essential oils. Get started and learn how to make homemade skin care recipes with essential oils today! Plus get a free bonus box (valued at $40) and $40 off your next order of ANYTHING you like!

For a full break down on all the benefits of purchasing Simply Earth Essential Oils Recipe Box, be sure to check out my very first review of Simply Earth here. You can also explore past essential oil recipes from prior boxes including the pet care essential oil recipe, essential oil cleaning recipes and these essential oil health and wellness recipes. And don’t forget to pin this post for later to refer back to the recipes for Simply Earth essential oils! (Also don’t forget to order your Simply Earth Essential Oils Recipe Box now here using coupon code: SOAPDELIFREE.)

For more essential oil recipes and information on using essential oils, be sure to follow my Pinterest board: Essential Oils & Herbs for Health, Lifestyle and Beauty. You can also find and follow me on Blog Lovin‘, facebooktwitter and instagram. Or sign up for my newsletter.

Breathe Easy Essential Oil Blend: Make A Homemade Vapor Rub Cold Remedy

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Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief when you’re fighting a cold or the flu.

Breathe Easy Essential Oil Blend: Make A Homemade Vapor Rub Cold Remedy. Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief that eases congestion and cough when you're fighting a cold or the flu.

How to Use An Aromatherapeutic Breathe Easy Essential Oil Blend

When I get a cold, there’s nothing worse than not being able to breathe through my nose. While shower steams with menthol work wonders in the morning, taking a shower every time my nose gets stuffy isn’t a realistic option. Especially not at night when I’m trying to sleep. That’s when a breathe easy essential oil blend comes in handy. Whether you make your own breathe easy essential oil recipe or use a ready made breathe easy essential oil blend, you’ll be set for all the congestion challenges seasonal colds throw your way.

Breathe easy diffuser blend for colds. Try this natural breathe easy essential oil diffuser blend recipe in your essential oil diffuser to support respiratory function and promote a healthy immune response with this natural breathe easy essential oil blend recipe. This natural plant-based blend can be used in your diffuser as well as in my homemade vapor rub recipe. Use it to support easy breathing, revitalization and clear airways throughout winter.

There are three easy ways to use the breathe easy essential oil blend. You can use your breathe easy essential oil blend in an essential oil diffuser at night or include it in an essential oil shower steamers recipe. Alternately, you can also use it in a simple remedy for homemade vapor rub. Keep reading to learn how to make a breathe easy essential oil recipe as well as where to buy a premade essential oil blend. Then try out your breathe easy essential oil blend in my simple (super easy!) homemade vapor rub cold remedy.

Breathe easy diffuser blend for colds. Try this natural breathe easy essential oil diffuser blend recipe in your essential oil diffuser to support respiratory function and promote a healthy immune response with this natural breathe easy essential oil blend recipe. This natural plant-based blend can be used in your diffuser as well as in my homemade vapor rub recipe. Use it to support easy breathing, revitalization and clear airways throughout winter.

Breathe Easy Essential Oil Blend Recipe

Support respiratory function and promote a healthy immune response with this natural breathe easy essential oil blend recipe. This natural plant-based blend can be used in your diffuser as well as in my homemade vapor rub recipe. Use it to support easy breathing, revitalization and clear airways throughout winter. 

Combine in an amber glass jar with a reducer or glass dropper and shake to combine.

Alternately, if you prefer, you can buy this specific blend premade in order to avoid buying multiple essential oils from Edens Garden. Or try the Respire blend from Spark Naturals, which also contains tea tree and clove essential oils. Formulated with a combination of peppermint, melaleuca (tea tree), eucalyptus, rosemary, lemon and clove, this blends aids in relief of congestion and other respiratory symptoms caused by colds and flu.

Once you’ve made an essential oil blend to use for aromatherapy, you can use your formulation to create your own homemade vapor rub recipe as a natural cold relief remedy. 

Homemade Vapor Rub Recipe for Nasal & Chest Congestion: A natural cold remedy with a breathe easy essential oil blend for fast cold relief of congestion and to soothe coughs. Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief that eases congestion and cough when you're fighting a cold or the flu.

Homemade Vapor Rub Recipe for Nasal & Chest Congestion

Ingredients:

2 oz. beeswax pastilles or cera bellina wax (recommended)
4 oz. carrier oil, such as sweet almond oil or fractionated coconut oil
3 mL Respire or Breathe Easy essential oil blend (or .1 oz.)
.05 oz. menthol crystals

Instructions:

Using a digital scale, weigh out the beeswax. Place the beeswax in a double boiler and gently heat until melted. (Alternately, you may use cera bellina wax to give this homemade vapor rub recipe a gel-like texture! It’s such a seriously fun wax to play with.)

While the beeswax melts, weigh out the carrier oil into a separate container.

Next weigh out the menthol crystals. Add the menthol crystals to the container with the carrier oil. Stir until the menthol crystals dissolve.

Once dissolved, measure or weigh out the breathe easy essential oil blend. Then combine with the carrier oil and menthol mixture.

Once the beeswax has melted, remove from heat. Then stir in the carrier oil mixture with the menthol crystals and essential oils.

Breathe easy diffuser blend for colds. Try this natural breathe easy essential oil diffuser blend recipe in your essential oil diffuser to support respiratory function and promote a healthy immune response with this natural breathe easy essential oil blend recipe. This natural plant-based blend can be used in your diffuser as well as in my homemade vapor rub recipe. Use it to support easy breathing, revitalization and clear airways throughout winter.

Now pour the homemade vapor rub into a 6 oz. glass jar or three 2 oz. glass jars. You can also use metal tins.

Allow the homemade vapor rub to cool completely, then screw on the lids and label as desired for personal use.

To use your homemade vapor rub as a natural remedy for fast cold relief, rub a thin layer on your chest or upper back at nighttime. It will help to soothe coughs and may also offer relief from nasal and chest congestion as well as sinus pressure and headaches.

Yield: 2 - 6 oz. jars.

Homemade Vapor Rub Recipe

Homemade Vapor Rub Recipe

Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief when you’re fighting a cold or the flu.

Materials

  • 2 oz. beeswax pastilles
  • 4 oz. carrier oil, such as sweet almond oil or fractionated coconut oil
  • 3 mL Respire or Breathe Easy essential oil blend (or .1 oz.)
  • .05 oz. menthol crystals

Instructions

Using a digital scale, weigh out the beeswax. Place the beeswax in a double boiler and gently heat until melted.

While the beeswax melts, weigh out the carrier oil into a separate container.

Next weigh out the menthol crystals. Add the menthol crystals to the container with the carrier oil. Stir until the menthol crystals dissolve.

Once dissolved, measure or weigh out the breathe easy essential oil blend. Then combine with the carrier oil and menthol mixture.

Once the beeswax has melted, remove from heat. Then stir in the carrier oil mixture with the menthol crystals and essential oils.

Now pour the homemade vapor rub into a 6 oz. glass jar or three 2 oz. glass jars. You can also use metal tins.

Allow the homemade vapor rub to cool completely, then screw on the lids and label as desired for personal use.

Breathe easy diffuser blend for colds. Try this natural breathe easy essential oil diffuser blend recipe in your essential oil diffuser to support respiratory function and promote a healthy immune response with this natural breathe easy essential oil blend recipe. This natural plant-based blend can be used in your diffuser as well as in my homemade vapor rub recipe. Use it to support easy breathing, revitalization and clear airways throughout winter.

Like this recipe? Then you’ll also want to try my recipes for DIY shower steamers with menthol crystals and a sickness support bath soak! As well as check out my post on other natural ways to fight colds and flu including how to make an elderberry syrup to support your body’s natural immunity. Plus don’t forget to pin this post for reference later!

Vapor Rub Salve for fast cold relief. An all natural beeswax based mentholated balm from humblelove on Etsy. This natural cold remedy soothes coughs, chest congestion & sore throats. Made with organic ingredients.

Where can I buy homemade vapor rub?

Not ready to make your own homemade vapor rub from scratch? Try one of these artisan made, petroleum free cold and flu salves instead. 

You can also explore more herbal home remedies here. Also be sure to check out my eucalyptus & orange essential oil blend recipe. It’s one of my favorite aromatherapeutic essential oil blends and has a number of uses for health, home and beauty. Or discover more DIY ideas by visiting my Essential Oils & Herbs board on Pinterest as well as my Home Remedies board.

Want more great ideas? Then be sure to follow Soap Deli News across your favorite social media channels. You can find and follow me on Blog Lovin‘, pinterestfacebooktwitter and instagram. Or sign up for my semi-weekly newsletter.

Beauty Benefits of Ginger Essential Oil: Plus Natural Skin Care Recipes

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I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Ginger oil anyone? There’s a reason ginger essential oil is a favorite among natural skin care enthusiasts. Ginger essential oil offers a number of natural skin care and beauty benefits when used as an ingredient in your skin care formulations. Learn about all the ginger essential oil benefits for your skin! Plus discover a collection of my favorite natural skin care recipes made using ginger essential oil. 

Ginger essential oil benefits for natural skin care & hair care. Ginger essential oil benefits make it a great oil to use in your natural beauty recipes. It can help protect the skin from signs of aging and naturally kills germs that can cause acne or other skin conditions. Ginger oil for hair can help reduce dandruff and lead to thicker hair over time.

Ginger Essential Oil Benefits

Ginger essential oil probably isn’t in your top 10 favorite essential oils, but it should be. The benefits of ginger essential oil are numerous for both your hair and your skin.

A natural anti-inflammatory, ginger essential oil  feels warming on the skin when you use it topically. For this reason, it’s often used in pain relieving and sore muscle recipes to relieve pain naturally without side effects. Not only does it work well as a natural pain remedy, it’s also a wonderful alternative ingredient for those who may be allergic or sensitive to capsicum, which is found in cayenne.

You can also use ginger essential oil for skin in natural skin care recipes. It’s antimicrobial, anti-inflammatory, and full of antioxidants to combat the signs of aging. These benefits of ginger essential oil make this one of my favorite essential oils for natural skin care. Ginger oil for hair can also boost hair growth and control flakes from dandruff. Because who wants to deal with that?

Learn about ginger essential oil and its natural benefits when used in beauty and skin care as well as hair care and as a natural home remedy to sooth sore muscle pain.

What is Ginger Essential Oil?

Ginger essential oil is extracted from the root of the ginger plant by either steam distillation or extraction using carbon dioxide. Ginger is native to South Africa, Asia, and the Caribbean, but it was exported to India and Europe about 2,000 years ago. It is a common spice in Indian and Asian food.

In the past, ginger root was commonly used for digestive issues. How many of you grew up drinking ginger ale when you had a stomach ache? Having a glass of pop was the only good part of being sick when I was a kid.

Ginger essential oil benefits aren’t just for digestion however. Using ginger essential oil for skin and ginger oil for hair also offers many benefits. So it’s great as part of your natural beauty routine.

Inflammation

One of the main ginger essential oil benefits include being a natural anti-inflammatory. Ginger essential oil has several natural compounds that are natural anti-inflammatories. One of these compounds is zingibain, which has been shown to help relieve migraine pain without side effects.

The anti-inflammatory properties of ginger can help reduce pain and inflammation from muscle ache, arthritis, and migraines. While I use my favorite ginger oil salve for sore muscles, I also find it effective at soothing fibromyalgia pain when it flares up.

Cramping

Ginger oil can also help reduce muscle cramping when used topically, so ginger essential oil benefits include after exercising care for your body. It may be effect for sore muscles, menstrual cramps, stomach cramps, and back pain. It can also help soothe sore muscles after working out.

Along with being a natural anti-inflammatory, ginger essential oil can boost circulation, which can lower muscle cramping. The warming effect is a benefits of ginger essential oil that can help relax muscles to reduce cramping.

Uses for ginger essential oil. You can also use ginger essential oil for skin in natural skin care recipes. It’s antimicrobial, anti-inflammatory, and full of antioxidants to combat the signs of aging. These benefits of ginger essential oil make this one of my favorite essential oils for natural skin care. Ginger oil for hair can also boost hair growth and control flakes from dandruff.

Anxiety

Ginger essential oil benefits also includes relieving anxiety naturally. It has been shown to naturally reduce anxiety in animals, and it may help reduce anxiety in people, too. Ginger works by activating the serotonin receptors in the brain, which makes you feel good.

This can help improve your mood, and it can also reduce pain by lowering anxiety levels. As someone who once suffered from agoraphobia, I’m well versed in how debilitating anxiety can be. Therefore, finding natural ways to better cope with anxiety and stress are always high on my list.

Antioxidant

Perhaps the biggest ginger essential oil benefits is that it is high in antioxidants that combat free radicals in the skin. Free radicals are oxygen molecules that have an unpaired electron. This causes oxidative stress in the body. Antioxidants bind with the unpaired electron to make the oxygen stable.

Antioxidants can prevent the visible signs of aging, including fine lines, wrinkles, and age spots. Free radicals are also associated with some diseases like Parkinson’s, Alzheimer’s, and cancer. Ginger essential oil for skin helps boost antioxidants naturally for better looking skin.

Antimicrobial

Ginger essential oil is a natural germ killer. If you use antibiotic soap or certain kinds of hand sanitizers, you could be creating super bugs that are resistant to antibiotics and will be harder to kill.

Using ginger essential oil won’t create super bugs by only killing the weak germs, so it’s a great natural antibacterial agent to use. It’s especially effective on E. coli, staphylococcus aureus, candida albicans, and bacillus subtilis.

Beauty Benefits of Ginger Essential Oil and How to Use It

Ginger essential oil benefits can be used in DIY natural beauty recipes, but keep in mind that it feels warm when you apply it topically. For some recipes, this is a great thing and can help reduce pain. But for some skin care recipes, you may want to combine ginger essential oil with other oils.

Ginger essential oil benefits make it a great oil to use in your natural beauty recipes. It can help protect the skin from signs of aging and naturally kills germs that can cause acne or other skin conditions. Ginger oil for hair can help reduce dandruff and lead to thicker hair over time.

Use ginger oil for your hair care routine to enjoy the natural beauty benefits of ginger essential oil. Learn how to make this natural no poo shampoo bar soap recipe with sea salt, an egg and organic ginger essential oil for your natural hair care routine.

Ginger Oil for Hair

Dandruff

Dandruff is caused by a fungus on your scalp. Since ginger essential oil is naturally antimicrobial, it can kill the fungus, treating the dandruff and stopping the flakes.

Hair Growth

Ginger essential oil can help encourage your body to grow more hair. Ginger is warming, so it stimulates the scalp. This boosts circulation, which can lead to more hair growth over time. Using ginger oil for hair can lead to thicker hair over time.

Ginger Essential Oil for Skin

Cellulite

Ginger essential oil can boost circulation and tone the skin naturally. This can help reduce cellulite and make the skin appear to be more toned.

Fading Scars

Ginger essential oil may help reduce scars and lighter pigmented areas on the skin. This is due to its toning and antioxidant properties.

Anti-Aging

Since ginger essential oil is high in antioxidants, it can help prevent the signs of aging. Use it topically to prevent free radicals that can lead to fine lines and wrinkles. It can also help boost skin elasticity and tone the skin.

Ginger oil skin care recipes for natural beauty. Ginger essential oil offers a number of natural skin care and beauty benefits when used as an ingredient in your skin care formulations. Learn about all the ginger essential oil benefits for your skin! Plus discover a collection of my favorite natural skin care recipes made using ginger essential oil.

Ginger Essential Oil Recipes for Your Natural Skin Care Routine

With so many beauty benefits of ginger oil, I use it often in my DIY natural beauty recipes. I use it the most in my pain relieving recipes, but I also use it in hair care and skin care. Ginger oil really makes a nice addition to my natural beauty and skin care routine. Following are some of my favorite uses and recipes for ginger essential oil.

Lemon Ginger Lip Balm

Ginger essential oil for skin also helps your lips. Combine ginger essential oil with lemongrass essential oil for a light and refreshing scented Lemon Ginger Lip Balm recipe. This packs some serious moisture for your lips with cocoa butter, shea butter, and sweet almond oil.

Pumpkin spice latte lip balm recipe with ginger essential oil for natural fall skin care. Use ginger essential oil to create a pumpkin spice essential oil blend for this pumpkin spice latte lip balm recipe. Best ginger essential oil beauty benefits for your natural skin care routine.

Pumpkin Spice Latte Lip Balm

Use ginger essential oil to create a pumpkin spice essential oil blend for this pumpkin spice latte lip balm recipe.

Chocolate Ginger Agave Lip Butter

Get smooth and soft lips with my Chocolate Ginger Agave Lip Butter recipe. This unique flavor has shea butter, cocoa butter, and walnut oil to moisturize. It’s naturally flavored with chocolate absolute and ginger essential oil.

Beauty benefits for ginger essential oil plus natural anti-aging skin care recipes. This foaming ginger & turmeric face polish recipe is wonderful for maturing skin and is crafted with a blend of natural carrier & essential oils prized for their antioxidant and anti-aging properties.

Ginger and Turmeric Face Polish

How to make an anti-aging and antioxidant Ginger and Turmeric Face Polish recipe. It has white clay to gently exfoliate and hemp seed oil and rosehip seed oil to moisturize.

Sea Salt Shampoo Bar Recipe

I used ginger essential oil in this Sea Salt Shampoo Bar Recipe. It also has kelp powder, eggs, and sea salt for hair health. Ginger oil for hair can help reduce dandruff and boost circulation in the scalp for thicker hair.

Essential Oil Roll On Perfume Recipe

Want to use ginger essential oil for aromatherapy? Make an easy roll on perfume recipe with natural essential oils.

Pumpkin spice soap recipe with ginger essential oil. Learn about ginger essential oil benefits for natural skin care and beauty. How to craft homemade soap recipes using ginger essential oil for its natural beauty and skin care benefits. Plus more ginger oil recipes you can make at home for your natural beauty regimen.

Fall Soap Recipe

Ginger essential oil is perfect for fall. Get ideas for fall essential oil blends and an autumn harvest cold process soap recipe.

Gingerbread Jelly Soap Recipe

Learn how to make a gingerbread essential oil blend and use it to make gingerbread jelly soaps.

Natural beauty balm recipe with ginger essential oil. Learn about the beauty benefits of ginger essential oil. Plus how to craft a simple homemade chamomile balm recipe for natural skin care!

Chamomile Balm Recipe

Relieve dry skin with this chamomile balm recipe. It’s great for feet, elbows, hands, and other dry areas.

Gingerbread Emulsified Whipped Sugar Scrub Recipe

This gingerbread emulsified whipped sugar scrub uses ginger in a blend to smell like gingerbread.

Lush Inspired Massage Bar Recipe

Inspired by Lush, this massage bar recipe can use ginger essential oil in place of peppermint for a milder version.

Magnesium body butter recipe with warming ginger essential oil to soothe sore muscles. Ginger essential oil skin care benefits plus natural homemade skin care recipes that utilize ginger oil as an ingredient. This magnesium body butter recipe combines the benefits of magnesium flakes and ginger essential oil benefits to naturally soothe pain and reduce inflammation for a natural pain remedy.

Magnesium Body Butter

This magnesium body butter recipe combines the benefits of magnesium flakes and ginger essential oil benefits to naturally relieve pain and reduce inflammation in the body.

Pain Relief Massage Oil

How to make a pain relief massage oil. This easy recipe takes just a few minutes to make and uses the benefits of ginger essential oil to naturally reduce pain.

Ginger Salve for Sore Muscles

How to make a ginger salve for sore muscles. This uses an oil infused with ginger and ginger essential oil for more benefits of ginger essential oil.

Natural pain remedy. How to utilize the benefits of ginger essential oil to craft a natural pain relief salve for sore muscles. Discover all the ginger oil benefits plus try a number of homemade skin care recipes that you can make with ginger essential oil for natural skin care and beauty.

Natural Pain Relief Salve

Get natural relief without side effects with this natural pain relief salve recipe. It has arnica infused oil, beeswax, and ginger essential oil, so it’s a fairly easy DIY recipe for beginners.

Ginger essential oil benefits make it a great oil to use in your natural beauty recipes. It can help protect the skin from signs of aging and naturally kills germs that can cause acne or other skin conditions. Ginger oil for hair can help reduce dandruff and lead to thicker hair over time.

Now that you know about all of the ginger essential oil benefits, why not add it to your natural skin and hair care routine? You can purchase quality organic and certified ginger essential oil from Mountain Rose Herbs. Choose from their classic ginger essential oil made from dried root for an earthy spicy scent. Or try their fresh ginger essential oil made from fresh ginger root for its bright note and less earthy fragrance.

Homemade skin care recipes and DIY beauty recipes with ginger essential oil for your natural skin care routine and beauty regimen. Learn about the beauty benefits of ginger essential oil. Plus discover ginger essential oil skin care recipes that you can make for your skin care routine.

What are your favorite ways to incorporate ginger essential oil into your natural beauty routine? Be sure to share your favorite ways you use ginger essential oil in the comments. And don’t forget to pin these natural ginger oil skin care recipes for later!

For more ways to use essential oils in skin care, be sure to follow Soap Deli News across your favorite social media channels. You can find and follow me on Blog Lovin‘, pinterestfacebooktwitter and instagram. Or sign up for my semi-weekly newsletter.