Runny noses and chest congestion are always a challenge. Whether you have a cold or are suffering from seasonal allergies, this DIY detox bath soak is a natural way to enjoy symptom relief. Discover the different types of cosmetic bath salts used to create salt soak recipes. Learn how to make a detox soak. Plus, explore my other natural bath soak recipes that you can enjoy in the comfort of…
pain remedy
How to Make Sore Muscle Rub with Essential Oils Plus Pain Salve Recipes
Learn how to make a sore muscle rub using herbs and essential oils as a natural remedy for pain. Discover several of my best pain relief salve recipes that you can make at home including several essential oil blends you can try. This collection of recipes for pain relief are formulated using basic ingredients that are easy to source and don’t require a preservative. So, they’re perfect to make at…
Magnesium Body Butter Recipe (A Natural Moisturizer & Home Remedy)
My homemade magnesium body butter recipe is perfect for those wanting to make more advanced beauty and skin care recipes at home. A more professional recipe for dabblers wanting to take that next step up or artisans looking for products to make and sell, this natural magnesium body butter recipe is a must for your to do list! Learn about the benefits of magnesium along with how magnesium body butter…
My Daily Supplement Regimen for Managing Fibromyalgia Naturally (Without Prescription Medications)
Learn how to naturally manage fibromyalgia symptoms with herbal supplements to prevent and reduce pain without prescription medications. Life is a journey, as they say. However, if you live with a chronic illness, that illness is an entirely separate journey in itself. And like all journeys, this journey has turns we can never predict. Answers we might not ever find. It’s when you learn how to manage your chronic illness…
Natural Headache Relief Remedies for Tension Headaches
If you’ve ever had a headache so bad you couldn’t function, you aren’t alone. Approximately 45 million Americans suffer from headaches every year. That’s literally one in six people. More important to note, is that women suffer from headaches more than men. So just what is causing all these headaches? And are there natural headache relief remedies that actually work? I get headaches at least once a month. It’s kind…
Natural Pain Relief Salve Recipe with Arnica & Ginger Essential Oil
This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients. So whether you’re short on money or simply need a quick and “painless” DIY, then this natural pain remedy was created just for you. Formulated to relieve inflammation and ease pain, this natural pain relief salve recipe combines the medicinal skin care properties of arnica flowers with the warming sensation of…
Epsom Salt Bath Bombs Recipe for Chronic Pain
This Epsom salt bath bombs recipe is an easy and natural way to flush toxins from your body, reduce stress and ease muscle aches and pains. And, because an Epsom salt bath also helps to increase the body’s magnesium levels, you don’t have to be in pain to reap the benefits of this amazing salt. Keep reading to discover how to naturally relieve pain using Epsom salt bath bombs with…