Breathe in soothing steam to help clear your stuffy nose and ease your sinus pain, cough and headache symptoms naturally. Learn how to make sinus relief shower steamers with essential oils as a natural remedy for cold and flu season. Plus discover the best essential oils for sinus congestion along with their benefits when used to create DIY cold and flu shower melts. Cold and Flu Relief Shower Steamers for…
aromatherapy
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How To Make Rose Water and Flower Water Benefits (Distillation Method)
Learn how to make rose water at home! This sweetly fragrant floral water is made with fresh rose petals and makes a wonderful addition for skincare DIYs, home fragrance, and aromatherapy recipes. This tutorial explains the benefits of rose hydrosol and shows different ways to use your homemade flower water recipe. DIY Rose Water Calling all rose lovers! This DIY rose water is loaded up with an exquisite rose fragrance,…
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How to Make Lavender Shower Steamers without Citric Acid
Learn how to make a lavender shower steamers recipe without citric acid. These easy aromatherapy shower steamers can be made with lavender essential oil or a lavender essential oil blend to help relieve stress and calm your mind. Discover how to make lavender shower steamers. Plus find recipes for lavender essential oil blends you can use to create these homemade shower bombs. DIY Shower Steamers without Citric Acid Showers are…
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Relaxing Aromatherapy Shower Steamers Recipe With Essential Oils
Make aromatherapy shower steamers with essential oils for a relaxing and aromatic shower experience. This DIY shower steamers recipe helps to relieve stress and promote relaxation. Try my combo of ylang ylang and rose essential oils for this aromatherapeutic bath product, or choose your favorite relaxing essential oil blend (from the ones I’ve provided) to create an at home spa experience. All of us can use a time out for…
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Winter Essential Oil Blends for Crafting Natural Perfume Recipes
Create custom winter essential oil blends with this overview on how to blend essential oils. Then use your essential oil blends to create natural, essential oil perfumes. Three ways to create long lasting essential oil perfumes along with recipe ideas, information on blending factors, fragrance notes and fixatives, plus easy blending tips for beginners. I like to change my personal scent with the seasons. Now that the snow is falling,…
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DIY Essential Oil Gifts & Ideas (Plus How to Make Orange Spice Soap)
Discover DIY essential oil gifts and ideas you can craft for friends and family for the holidays, along with additional homemade gift ideas for year round gift giving. Learn how to make my orange spice soap with essential oils, plus over 40 more homemade gift ideas made using essential oils. How to Make Essential Oil Gifts with Simply Earth The Simply Earth essential oil box this month contains a slew…
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How to Use Hydrosols: Plus Hydrosol Recipes for Skin, Face and Hair
Hydrosols are a wonderful way to add the benefits of plants to your natural skin care and beauty routine. Learn how to use hydrosols for skin, face and hair and explore my collection of unique hydrosol recipes to craft plant based toners, lotions and soaps. Hydrosols are essentially flower waters. You may be most familiar with rose water, which is created using the same process. Like rose water or rose…
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The Best Essential Oils for Menopause and Hot Flashes
Don’t suffer through menopause and hot flashes. Find natural relief through aromatherapy. Learn about the best essential oils for menopause and hot flashes and how to use them. Plus discover easy ways to get natural relief with a simple, hormone balancing bath soak recipe and an easy DIY cooling hot flash spray with essential oils. You can make these products in just minutes at home for natural relief of menopause…
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Sleep Rollerball Recipe: A Simple Essential Oil Blend To Promote Restful Sleep
Learn how to make an easy, 2-ingredient sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this essential oil blend is kid-safe and can be used even if you are pregnant or nursing. Plus discover tips on how to get a good night’s sleep by simply changing a few of your daily habits. Using Essential Oils for Sleep There are a…
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Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity
Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body’s immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. (After all, we all feel run down when we’re sick!) Aromatherapeutic Essential Oil Remedy for Cold and Flu With cold and flu season…
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Simply Earth Essential Oils: A Review of Their Essential Oil Recipe Box
Curious about Simply Earth essential oils? If you’ve not tried them yet, here’s a breakdown of what to expect. Plus natural essential oil recipes and essential oil diffuser blends you can make using the Simply Earth essential oils in the Simply Earth essential oil recipe box. Eucalyptus Essential Oil Is the Bomb The November Simply Earth Essential Oil Recipe Box couldn’t have arrived at a better time. Caught in the…
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Breathe Easy Essential Oil Blend: Make A Homemade Vapor Rub Cold Remedy
Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief when you’re fighting a cold or the flu. How to Use An Aromatherapeutic Breathe Easy Essential Oil Blend When I get a cold, there’s nothing worse than not being able to breathe through my…
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Aromatherapy for Sleep: 3 Ways to Make An Insomnia Sleep Spray Recipe
Sometimes, falling asleep, much less getting a good night’s sleep can be a challenge. Without proper rest, however, we suffer not just physically but emotionally as well. Luckily there are ways to help combat sleeplessness and enable you to get a good night’s rest. By utilizing aromatherapy for sleep, you can promote a restful night’s sleep. Not only can my easy DIY aromatherapy sleep spray assist in helping you fall…
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DIY Shower Steamers Recipe with Menthol Crystals
Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. For natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. Learn more about this home remedy as well as the benefits of menthol crystals when used to promote…
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Easy Bath Bomb Recipe with Natural Ingredients for Beautiful Glowing Skin
This easy bath bomb recipe is crafted with a combination of skin conditioning butters and essential oils. Naturally colored with spinach powder and French green clay, this natural bath bomb recipe not only fights the visible signs of aging, it can also help prevent or clear up back acne. While the other skin care ingredients prevent your skin from being stripped of beneficial oils – a known cause of overproduction…
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Essential Oils for Pets (Recipes for Dog Fleas, Itchy Skin & More!)
Your pets are your best friends. So taking care of them is naturally at the top of your list. Learn how to use essential oils for pets with six easy essential oil recipes for your furry friends. Learn how to use essential oils for dog fleas and itchy skin. Plus quick, simple recipes for a pet paw balm, a fur and skin conditioner, a DIY pet odor eliminator spray and…
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Amyris Essential Oil Usage & Benefits (Plus Easy Essential Oil Recipes to Try!)
The March Simply Earth essential oil recipe box brought with it a few surprises. Not only did I discover amyris essential oil for the first time, I also learned a few other interesting things when making my amyris essential oil recipes. Keep reading to learn about the the usage and benefits of amyris essential oil. Plus discover the natural amyris essential oil recipes I tried. About Amyris Essential Oil To…
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Simple Essential Oil Recipes for Home, Health & Beauty
Creating simple essential oil recipes for your home, health and beauty is easier than you think. And it doesn’t have to cost a lot of money. Keep reading to discover how you can get started making your own products at an affordable price with no special equipment to buy! There’s a universal truth about soapmaking. And it’s not really one we’re aware of until we actually devote ourselves to becoming…
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Best Essential Oil Blend for Colds and Flu
Enjoy all of the wonderful health and wellness benefits of essential oils by starting with this practical (and less expensive) best essential oil blend for colds and flu. Saving you money so you can breathe easy in more ways than one! Using Essential Oils During Cold and Flu Season Essential oils don’t have to be expensive. If you love the idea of essential oils and their potential aromatherapeutic benefits, but…
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Boost Your Immune System Naturally with 5 Must Have Products!
There are a number of ways to boost your immune system naturally before you get sick. With a deadly flu going around, not to mention all the other illnesses we’re more likely to acquire when our body is worn down, you really don’t want to take chances. Boosting your body’s immunity however does more than just help deter illnesses. It can also help your body respond better to stress as…
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Aromatherapy Roll On Recipe for Rest & Relaxation (Plus How to Get a Good Night’s Sleep)
Learn how to make your own aromatherapy roll on recipe for rest and relaxation! Plus other natural alternatives to help you get a restful night’s sleep. Prescription Sleep Aids Can Be Scary Whether it’s through pure exhaustion coupled with stress, insomnia or changing hormones, a question I often hear is “How do I get a good night’s sleep?” Automatically turning to big pharma for the answer can be quite terrifying…
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Natural Ways to Fight Colds & Flu This Fall
The kids are in school, the holidays are fast approaching and there’s so much planning and shopping still yet to be done. Who can afford to get sick? Whether you’re making soothing medicinal teas, immune boosting syrups or something else entirely, these natural ways to fight colds & flu will keep you in shape to do what needs to be done. After all, we can’t always afford to take time…
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Relaxing Mineral Bath Soak Recipes with Essential Oils for Sore Muscles
Learn how to make relaxing mineral bath soak recipes using your favorite essential oils to soothe sore muscles and ease away the stress of the day. Two easy bath soak recipes crafted with mineral rich sea salts for the ultimate self care experience. Keep reading to learn how to make your own homemade bath soak recipes to enjoy after a long day at work or to take time out for…
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Lemon Basil Solid Lotion Bars with Essential Oils
This lemon basil lotion bar recipe is a wonderful way to care for skin. Formulated with a refreshing scent combo of lemon and basil essential oils, this hard lotion not only moisturizes and conditions dry skin, but it also smells amazing! Discover how to make solid lotion bars to alleviate dry skin. Plus, be sure to check out my other essential oil blends to try with this skin care DIY. …
