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heart healthy

  • how to make vegan eggplant bacon

    How to Make Vegan Eggplant Bacon: Crispy Vegetable Bacon Recipe

    Learn how to make an eggplant bacon recipe as a vegetable bacon substitute. This crispy eggplant bacon is an excellent vegan or vegetarian alternative for breakfast or sandwiches. It’s healthy and easy to make. Vegan Eggplant Bacon Perhaps one of the hardest foods to give up is bacon when switching to a vegan lifestyle. Bacon is delicious on its own, on sandwiches and in salads. However, bacon is full of…

  • Zucchini Ravioli Recipe with Spinach Ricotta Filling: Low Carb Dinner Idea

    Make this tasty zucchini ravioli recipe as a low carb dinner idea for your family. This vegetarian zucchini recipe uses the popular summer squash in place of pasta noodles in this delicious meal. They add extra vitamins and minerals to your diet without adding carbs from pasta. So it not only tastes great, it is also an easy way to use extra zucchini from your garden for delicious meal ideas.…

  • This delicious cinnamon pear oatmeal recipe tastes like homemade pear pie and is a warm and comforting breakfast idea for heart health.

    Pear Oatmeal Recipe with Cinnamon That Tastes Like Homemade Pie

    This delicious cinnamon pear oatmeal recipe tastes like homemade pear pie and makes a warm and comforting breakfast idea for heart health. Learn more about the health benefits of oatmeal. Plus how to make my wonderful cinnamon pear oatmeal for you and your family for breakfast! I love pear season. Pears are always such a treat. And once cooked, they become even more delectable as the natural sugars and flavors…

  • Learn how to make healthy popcorn in a paper bag using simply popcorn kernels (and nothing else) with this easy and affordable popcorn hack.

    Popcorn Hack: The Frugal Healthy Way to Make Popcorn in a Paper Bag

    Learn how to make healthy popcorn in a paper bag using simply popcorn kernels (and nothing else) with this easy and affordable popcorn hack. Despite acquiring our first microwave in the late 70s, it wasn’t until the early 80s that my parents started making microwave popcorn. Instead, we had old school popcorn maker when I was growing up. The brand escapes me now, but it had a large brown metal…

  • Chili Seasoning Mix Recipe: A Healthy Alternative for Homemade Chili Recipes. My recipe for chili seasoning mix is great for more than just a warm pot of chili! You can also use this chili spice blend to make chili con carne. Or sprinkle it over your favorite taco fillings. It's also great as an authentic chili seasoning mix rub for fish, meats and veggies! For the best recipe for a chili seasoning mix, I start with certified organic spices I trust!

    Chili Seasoning Mix Recipe: A Healthy Alternative for Chili Recipes

    Keep warm this winter with a cozy pot of homemade chili. Whether you’re making traditional chili or trying a vegetarian recipe, this easy chili seasoning mix is a must for your spice cabinet! This best chili spice mix recipe is a healthy alternative to store bought mixes containing an overabundance of salt, MSG and other unwanted ingredients. Read on to discover my favorite, healthy recipe for making your own seasoning…

  • Mushroom Bacon Risotto Recipe: A Warming Winter Dinner Idea (Plus Heart Healthy Bacon Alternatives) Need a warming winter dinner idea? This easy mushroom bacon risotto recipe is perfect for weeknight dinners with family or a weekend dinner with friends. Plus easy and healthy alternatives to using bacon if you've made heart health a priority! This creamy mushroom bacon risotto recipe is accented with the flavor of grated parmesan and fresh thyme. You can make this winter dinner idea healthier by either omitting the bacon called for in the recipe or by substituting it with one of the healthy alternatives to bacon.

    Mushroom Bacon Risotto Recipe: A Warming Winter Dinner Idea (Plus Heart Healthy Bacon Alternatives)

    Need a warming winter dinner idea? This easy mushroom bacon risotto recipe is perfect for weeknight dinners with family or a weekend dinner with friends. Plus easy and healthy alternatives to using bacon if you’ve made heart health a priority! I’ve really been trying to eat healthier the past few months. My dad somehow miraculously avoid a heart attack at 72. However, he also had three heart surgeries over the…