Natural Pain Relief Remedies for Body Aches, Pains & Bruises
Whether you’ve been working too hard at the gym, overestimated your ability to hike up that mountain or your troublesome arthritis is flaring up again, these natural pain relief remedies will help to ease your body aches, pains and bruises!
Six Natural Pain Relief Remedies
Simple Pain Relief Massage Oil
Made using just three simple ingredients, this pain relief massage oil recipe helps to relax tight muscles, soothe pain and reduce inflammation. Try this natural pain relief remedy on sore muscles and joints caused by exercise, arthritis and even conditions like fibromyalgia. Get the recipe here.
Chocolate & Lavender Cayenne Pain Relief Salve
This fantastically scented chocolate & lavender cayenne pain relief salve recipe is fabulous for arthritis, sore muscles, stiffness and swelling. It’s made with a blend of natural ingredients that gently warm skin to relax tight or sore muscles. Get the recipe here.
Homemade Magnesium & Arnica Body Butter
This homemade magnesium and arnica body butter recipe is scented with a delightful lavender and orange fragrance and is great for everyday aches, pains and bruises. Learn more about the importance of magnesium as well as the benefits of arnica along with the recipe here.
Warming Chili & Chocolate Sore Muscle Salve
This all natural warming chili & chocolate sore muscle salve recipe is great for stiff muscles and aches. And it’s formulated so it’s perfect for use in conjunction with a body massage. You’ll find this this salve increases circulation while adding soothing heat to sore muscles. Get the recipe here.
Homemade Ginger Salve Recipe
This homemade ginger salve recipe contains ginger which gently warms skin to relax and soothe sore muscles. It’s a great alternative to a cayenne pepper salve if you’re allergic or sensitive to capsicum. And it’s also prized for its anti-inflammatory properties. Get the recipe here.
Natural Sore Muscle Salt Scrub Recipe
This natural sore muscle salt scrub recipe contains Epsom salt and organic essential oils to help ease sore muscles. Use as an Epsom salt bath in warm bath water or as an invigorating salt scrub! Get the recipe here.
To discover even more natural pain relief remedies, be sure to check out my Natural Home Remedies and Herbal Health Care Pinterest board. It contains a collection of natural remedies and herbal health care information to help promote the natural healing your mind, body and soul. With everything from natural herbal remedies for colds and flu to plant based remedies for skin and hair, you’ll find tons of homemade salve recipes, natural alternatives to commercial beauty and skin care products, natural tonics, tinctures and elixirs and more on this informational Pinterest board!
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