Learn how to make an elderberry tincture recipe with herbs as a natural wellness elixir for cold and flu relief. Discover the benefits of an elderberry tincture and how it can support immune health. Plus additional herbs you can incorporate into your tincture to create a natural remedy for cold and flu relief. Cold and…
Thyme Tea Benefits: Plus How to Make Thyme Tea with Recipes
Read moreDuring a recent bout of seasonal allergies, I decided to try a thyme tea blend I’d recently purchased on Etsy. Having read about thyme tea benefits, I was intrigued to see if thyme tea really was as wonderful as I’d read for easing cough and congestion and soothing allergy, cold and flu symptoms. Not only…
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Fire Cider Vinegar Recipe: A Natural Cold and Flu Remedy
Read moreI tried fire cider vinegar as a natural cold and flu remedy for the first time at the end of last year. This was after getting yet another cold. A cold which I honestly think was being passed back and forth between me and and a guy I’d been dating. The results were quickly noticeable.…
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Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity
Read moreTackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body’s immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. (After all, we all feel run down when…
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Homemade Cold Remedy Drink for Natural Relief of Colds and Flu
Read moreSupport your immune system with this homemade cold remedy drink. Ginger, honey, lemon and optional whiskey combine for a natural cold remedy tea that will help you feel better quickly and help shorten the duration of a cold or the flu. Life doesn’t stop when you wake up with a sore throat or a stuffy…
