Runny noses and chest congestion are always a challenge. Whether you have a cold or are suffering from seasonal allergies, this DIY detox bath soak is a natural way to enjoy symptom relief. Discover the different types of cosmetic bath salts used to create salt soak recipes. Learn how to make a detox soak. Plus,…
Elderberry Tincture Recipe with Herbs: A Cold and Flu Wellness Elixir
Read moreLearn how to make an elderberry tincture recipe with herbs as a natural wellness elixir for cold and flu relief. Discover the benefits of an elderberry tincture and how it can support immune health. Plus additional herbs you can incorporate into your tincture to create a natural remedy for cold and flu relief. Cold and…
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Thyme Tea Benefits: Plus How to Make Thyme Tea with Recipes
Read moreLearn about thyme tea benefits and how to make thyme tea at home with this collection of easy thyme tea recipes for cough and congestion. During a recent bout of seasonal allergies, I decided to try a thyme tea blend I’d recently purchased on Etsy. Having read about thyme tea benefits, I was intrigued to…
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Fire Cider Vinegar Recipe: A Natural Cold and Flu Remedy
Read moreI tried fire cider vinegar as a natural cold and flu remedy for the first time at the end of last year. This was after getting yet another cold. A cold which I honestly think was being passed back and forth between me and and a guy I’d been dating. The results were quickly noticeable.…
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Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity
Read moreTackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body’s immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. (After all, we all feel run down when…
