Sleep Rollerball Recipe: A Simple Essential Oil Blend To Promote Restful Sleep

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Learn how to make an easy, 2-ingredient sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this essential oil blend is kid-safe and can be used even if you are pregnant or nursing. Plus discover tips on how to get a good night’s sleep by simply changing a few of your daily habits.

Sleep Rollerball Recipe: Essential Oil Blend for Sleep. An easy 2-ingredient DIY sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this kid safe essential oil blend for insomnia can be used if pregnant or nursing. Plus tips on how to get a good night's sleep by simply changing a few of your daily habits. Kick your insomnia for good with this natural sleep remedy that uses aromatherapy to promote sleep.

Using Essential Oils for Sleep

There are a lot of factors that affect one getting a good night’s sleep. For me, living with fibromyalgia has a huge impact. While I’ve worked hard to find successful ways to manage fibromyalgia symptoms, I still have bad days. Between the barometric change in pressure (rain, rain, go away) and Aunt Flo making a visit that coincides with that, I’ve been struggling hard the past few days. Not only does this mean having to step back a bit from the blog and exercise a bit of self care, it also means that I have to find ways to ensure I’m getting the best sleep I possibly can.

Essential oils for sleep. How make essential oil blends to use in aromatherapy for sleep: 3 ways to make an insomnia sleep spray recipe for pillow mists & body sprays. Help combat sleeplessness and get a good night's rest with an aromatherapeutic essential oil blend recipe. By utilizing aromatherapy for sleep, you can promote a restful night's sleep. Not only can my easy DIY aromatherapy sleep spray assist in helping you fall asleep faster, it may also help you sleep more soundly

Previously I made an aromatherapeutic insomnia sleep spray to help promote sleep. Made with a simple essential oil blend of vetiver, lavender and ylang ylang, this sleep pillow spray works wonders. However, I know not everyone loves the ways these essential oils smell. Some people hate the scent of lavender essential oil, while others find vetiver too earthy and overpowering. That, and vetiver can give you some pretty wacky dreams. (Kind of like melatonin has a tendency to do.) Therefore, I thought I’d also share an easy sleep rollerball recipe as another natural alternative to help with sleep.

My sleep rollerball recipe requires only the purchase of a single, sleep essential oil blend. This makes this project cheaper than buying multiple essential oils up front. Rather than a blend of lavender, vetiver and ylang ylang essential oils that I used previously, this sleep essential oil blend contains lavender, grapefruit, ho wood and bergamot essential oils. It smells heavenly and it’s also child safe for kids ages 2 and up, when properly diluted. Additionally, it’s also safe if you are pregnant or breastfeeding — and a lot of us know how exhausting both of those prospects can be. Plus, by utilizing the aromatherapeutic of essential oils, there are no pills to swallow or drug interactions to worry about. 

This super simple, sleep rollerball recipe is one of the recipes from a past Simply Earth essential oil recipe box. I love how easy Simply Earth makes it to get started using essential oils by including six recipes in each of their monthly boxes, in addition to the essential oils and other materials you need to create them. If you think you might be interested in giving their recipe boxes a go, then be sure to use coupon code: SOAPDELIFREE when you sign up here. You’ll score a free bonus box (with rollerball bottles, coconut oil and more) valued at $40, along with a coupon for $40 off your next order. (I used mine to score this awesome essential oil diffuser.)

Otherwise, you can simply purchase Simply Earth’s sleep essential oil blend here without having to sign up for anything at all. Or straight up purchase their pre-made Sleepy Rollerball and you’re good to go with no extra work necessary.

Here’s how to make Simply Earth’s easy, sleep rollerball recipe. (And don’t forget to check out my tips for getting a good night’s sleep after the recipe for more ideas on how to get a restful night’s sleep!)

Sleep Rollerball Recipe: Essential Oil Blend for Sleep. Make an easy 2-ingredient sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this essential oil blend is kid-safe and can be used even if you are pregnant or nursing. Plus discover tips on how to get a good night's sleep by simply changing a few of your daily habits. Kid safe essential oils for sleep. How to use aromatherapy to promote sleep.

Sleep Rollerball Recipe

Ingredients:

9 drops Sleepy essential oil blend
10 mL sweet almond oil

Instructions for making this sleep rollerball recipe:

Add nine drops of the sleep essential oil blend to a 10 mL rollerball bottle.

Then fill the remainder of the bottle with sweet almond oil. Then swirl to mix.

Cap the rollerball bottle before screwing on the lid.

How to Use Your Sleep Essential Oil Blend:

To use your aromatherapeutic sleep essential oil blend you made from this sleep rollerball recipe, simply apply to pulse points as needed to promote a restful sleep.

Don’t want to use this sleep essential oil blend in a rollerball bottle? Learn how to use this sleep essential oil blend to create an aromatherapeutic sleep pillow spray here. Or simply add a few drops of the sleep essential oil blend to your diffuser to promote a restful night’s sleep.

DIY Aromatherapy Roll On For Rest and Relaxation! Learn how to make your own DIY aromatherapy roll on for rest and relaxation! Plus other natural alternatives that teach you how to get a good night's sleep. #sleepaid #health #wellness #aromatherapy #sleep #sleepease #natural #holistic #herbal #essentialoils #naturalremedies #homeremedies

Alternately, you can also try this aromatherapy roll on recipe for rest and relaxation. It’s made with an essential oil blend for sleep that includes lavender, mandarin, bergamot and ylang ylang essential oils.

Looking to learn even more about essential oils and their aromatherapeutic benefits? Be sure to check out Simply Earth’s new Essential Oil Hero Course. This extensive course on essential oils not only provides you with recipes and the knowledge you need to use essential oils safely, it also comes with a fabulous essential oil starter kit. And, there’s even the option to pay for the course over time. Learn more here.

But, before you leave, check out my tips on getting a good night’s sleep below!

Tips for Getting a Good Night’s Sleep

While products such as melatonin, herbal supplements and even aromatherapy — like my sleep rollerball recipe — can help promote a restful night’s sleep, there are also simple activities and changes you can make in your day to day lifestyle to help you get a good night’s sleep. Following are a few simple tips to help you sleep better naturally.

  • Stay active and exercise daily, even if you’re just taking a walk around the block.
  • Ditch electronic devices two hours before bedtime. That means no tv, video games, computers or cell phones.
  • Increase your time outdoors. Two hours of sunshine a day can improve your quality and duration of sleep by up to 80%.
  • Skip caffeinated beverages all together. If this isn’t doable, then avoid drinking any beverages with caffeine after 2pm or at least seven hours prior to your normal bedtime.
  • Don’t drink alcohol. The consumption of alcohol can seriously disrupt your sleep patterns as well as reduce your body’s natural melatonin production. 
  • Avoid eating meals before going to bed. Your last meal of the day should be at least three hours before hitting the hay. Otherwise, it can disrupt hormones and affect sleep quality.
  • Stick to a consistent schedule. Keeping a regular schedule by getting up and going to bed at the same time everyday can help you get consistent, better quality sleep. 
  • Need a nap? If you must take a nap during the day, limit that nap to no more than a half hour.
  • Make sure you’re getting all the vitamins and minerals your body needs by taking a daily multivitamin or supplements. Low levels of things like B6 and magnesium can definitely affect sleep quality as well as your ability to fall asleep.

Do you have tips for getting a good night’s sleep? I’d love to hear about them in the comments!

Sleep Roller Blend Recipe: Best Essential Oil Blend for Sleep plus tips on how to get a good night's sleep. Stop your insomnia with these natural alternatives for sleep. An easy 2-ingredient DIY sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this kid safe essential oil blend for insomnia can be used if pregnant or nursing. Kick your insomnia for good with this natural sleep remedy that uses aromatherapy to promote sleep.

And don’t forget to pin this easy sleep rollerball recipe to Pinterest for later. (You can also find and follow on me on Pinterest here.)

For more ways to use essential oils for home, healthy and beauty, be sure to follow my Essential Oils Pinterest board. Or for more great recipes and projects from Soap Deli News, be sure to follow me on Blog Lovin‘, facebooktwitter and instagram. Or sign up for my newsletter. 

Chili Seasoning Mix Recipe: A Healthy Alternative for Chili Recipes

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I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Keep warm this winter with a cozy pot of homemade chili. Whether you’re making traditional chili or try a vegetarian chili recipe, this easy chili seasoning mix is a must for your spice cabinet! This best chili spice mix recipe is a healthy alternative to store bought mixes containing an overabundance of salt, MSG and other unwanted ingredients. Read on to discover my favorite, healthy recipe for chili seasoning mix, along with some of my favorite vegetarian chili recipes.

Chili Seasoning Mix Recipe: A Healthy Alternative for Traditional & Vegetarian Chili Recipes. Keep warm this winter with a cozy pot of homemade chili. Whether you're making traditional chili or try a vegetarian chili recipe, this easy chili seasoning mix is a must for your spice cabinet! This best chili spice mix recipe is a healthy alternative to store bought mixes containing too much salt, MSG & other unwanted ingredients. A healthy recipe for chili seasoning mix.

Chili is a traditional winter favorite. It not only makes a hearty meal, but it’s perfect for those cold winter days. While I’ve recently gone pescatarian for purely selfish reasons — I plan to live forever! and it’s heart healthy — I am still able to enjoy chili through my collection of favorite vegetarian chili recipes. Of course, chili is also pretty easy to wing. I love throwing in meaty veggies and grains for texture. Things like quinoa, farro, squash and lentils are some of my favorite additions to a vegetarian chili. They’re also great in a traditional chili recipe. However, the one must for that perfect pot of chili is a great chili seasoning mix recipe!

Chili Seasoning Mix Recipe: A Healthy Alternative for Homemade Chili Recipes. My recipe for chili seasoning mix is great for more than just a warm pot of chili! You can also use this chili spice blend to make chili con carne. Or sprinkle it over your favorite taco fillings. It's also great as an authentic chili seasoning mix rub for fish, meats and veggies! For the best recipe for a chili seasoning mix, I start with certified organic spices I trust!

I make my healthy chili seasoning mix recipe using certified organic spices from Mountain Rose Herbs. So I know that I’m always starting with quality ingredients for my homemade chili spice blend. This allows me to avoid MSG as well as overly salty, pre-made chili spice mixes that come filled with preservatives and cheap ingredients. I’ve found that making my own chili spice mix at home is super quick and easy. And, because I choose each of the ingredients that go into my recipe for a chili spice blend, it’s also much healthier.

My recipe for chili seasoning mix, however, is great for more than just a warm pot of chili! You can also use this chili spice blend to make chili con carne. Or sprinkle it over your favorite taco fillings. It’s also great as an authentic chili seasoning mix rub for fish, meats and veggies!

Chili Seasoning Mix Recipe: A Healthy Alternative for Traditional & Vegetarian Chili Recipes. Keep warm this winter with a cozy pot of homemade chili. Whether you're making traditional chili or try a vegetarian chili recipe, this easy chili seasoning mix is a must for your spice cabinet! This best chili spice mix recipe is a healthy alternative to store bought mixes containing too much salt, MSG & other unwanted ingredients. A healthy recipe for chili seasoning mix.

Healthy Chili Seasoning Mix Recipe

Yield: About 1/4 Cup

Ingredients:

1.5 Tablespoons cumin seed powder
1 Tablespoon cayenne powder
½ Tablespoon Ancho chili powder, red roasted chili powder or smoked paprika powder
1 Tablespoon garlic powder
¼ teaspoon ground black peppercorn
1 teaspoon Himalayan pink salt, optional
½ teaspoon dried oregano leaf

Directions:

I highly recommend ordering the quality, organic spices for this chili seasoning mix recipe from Mountain Rose Herbs, unless you are able to easily source organic spices locally. This recipe for my chili spice blend can be doubled or tripled depending on your needs. It’s also a great substitute for the mexican seasoning blend I used to make my organic spice blend Valentine’s Day gifts.

Chili Seasoning Mix Recipe: A Healthy Alternative for Homemade Chili Recipes. My recipe for chili seasoning mix is great for more than just a warm pot of chili! You can also use this chili spice blend to make chili con carne. Or sprinkle it over your favorite taco fillings. It's also great as an authentic chili seasoning mix rub for fish, meats and veggies! For the best recipe for a chili seasoning mix, I start with certified organic spices I trust!

Measure out the ingredients called for in my recipe for the chili seasoning mix, then combine in small bowl or zipper bag. Mix well or shake to combine, until all of the ingredients are evenly incorporated throughout the chili spice mix.

Give you chili mix a quick taste test. Then, adjust the seasoning to taste, if desired.

How to Store Your Chili Seasoning Mix:

Finally, store your healthy chili seasoning mix in an airtight container in a cool, dark location. You can find a great selection of spice jars and bottles perfect for this purpose here.

Chili Seasoning Mix Recipe: A Healthy Alternative for Homemade Chili Recipes. My recipe for chili seasoning mix is great for more than just a warm pot of chili! You can also use this chili spice blend to make chili con carne. Or sprinkle it over your favorite taco fillings. It's also great as an authentic chili seasoning mix rub for fish, meats and veggies! For the best recipe for a chili seasoning mix, I start with certified organic spices I trust!

Shelf Life of Your Chili Spice Mix:

For best results, use your chili spice mix within a month, while it’s still at its peak freshness. After this time, the ground spices you used in your recipe will start to lose some of their natural flavor and aroma. While not as potent as when first made, your chili seasoning mix is still good after the one month mark. Ground spices typically have a shelf life of 2-3 years, while seasoning blends have a shelf life of 1-2 years.

Yield: About 1/4 Cup

Chili Seasoning Mix Recipe

Chili Seasoning Mix Recipe

A healthy chili seasoning mix recipe. By making your own chili spice mix, you can create a healthier alternative to store bought chili seasoning mixes. This chili spice mix recipe is free of MSG & other unwanted ingredients as well as excess salt.

Cook Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1.5 Tablespoons cumin seed powder
  • 1 Tablespoon cayenne powder
  • ½ Tablespoon Ancho chili powder, red roasted chili powder or smoked paprika powder
  • 1 Tablespoon garlic powder
  • ¼ teaspoon ground black peppercorn
  • 1 teaspoon Himalayan pink salt, optional
  • ½ teaspoon dried oregano leaf

Instructions

Measure out the spices using measuring spoons, omitting the salt if desired for lower sodium.

Combine in a zipper bag and shake well to combine.

Store your chili seasoning mix in an airtight container between uses, in a cool, dark location.

Notes

Best when used within one month for maximum freshness. However, the shelf life of this chili spice mix is 1-2 years.

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 7Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 111mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 0g
Chili Seasoning Mix Recipe: A Healthy Alternative for Traditional & Vegetarian Chili Recipes. Keep warm this winter with a cozy pot of homemade chili. Whether you're making traditional chili or try a vegetarian chili recipe, this easy chili seasoning mix is a must for your spice cabinet! This best chili spice mix recipe is a healthy alternative to store bought mixes containing too much salt, MSG & other unwanted ingredients. A healthy recipe for chili seasoning mix.

Love my healthy recipe for chili spice mix? Then be sure to pin this post to Pinterest for later! (You can also follow me here.)

Homemade Chili Recipes

Looking for homemade chili recipes to try your healthy chili seasoning mix in? Give my BFF’s white chicken chili recipe a try! A healthier alternative to traditional chili made with ground beef, this white chicken chili recipe is made with a blend of various beans, fried chicken breasts and seasonings, and is perfect for those who prefer the heat of their chili somewhere between mild and medium. (You can discover some of my other food recipes here.)

Vegetarian Chili Recipes

Alternately, to make your chili even healthier, skip the meat all together. And try one of these vegetarian chili recipes instead. They’re a great way to try out your new chili mix recipe!

For more vegetarian winter dinner ideas, be sure to visit my Food Recipes Pinterest board. You can also find and follow me on Blog Lovin‘, facebooktwitter and instagram. Or sign up for my newsletter. 

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity

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I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body’s immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. (After all, we all feel run down when we’re sick!)

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year.

Aromatherapeutic Essential Oil Remedy for Cold and Flu

With cold and flu season especially bad this year, not to mention that new coronavirus now making rounds in the United States, I’ve taken extra steps to naturally support my body’s immunity. I’ve taken both elderberry syrup as well as fire cider preventatively, as well as to reduce symptoms when I do catch a cold. (There’s been some nasty illnesses being passed around here in Virginia. Luckily, I’ve managed to avoid catching the flu thus far.) While fire cider is pretty amazing at offering both immune support as well as relieving nasal congestion, occasionally you need a little extra boost. This is where aromatherapy steps in.

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #aromatherapy

This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year. Simply mix the ingredients together in a rollerball bottle and apply to pulse points. Or use the essential oil blend for cold and flu in the recipe below in your diffuser for simple, natural cold relief.

Essential Oil Remedy for Cold and Flu: Cold Rollerball Recipe to Support Immunity. Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief throughout the year.

Cold Rollerball Recipe: Easy Essential Oil Remedy

Ingredients:

1 drop Peppermint essential oil
1 drop Pine Scotch essential oil
3 drops Mandarin essential oil
10 mL fractionated coconut oil

Instructions for this essential oil remedy for cold & flu:

To make this easy essential oil remedy for cold and flu, add the essential oils to a 10 mL rollerball bottle using a dropper or pipette.

Then fill the remainder of the rollerball bottle with fractionated coconut oil.

Place the rollerball cap onto your bottle, then swirl the essential oils and fractionated coconut oil to mix.

How to use your cold rollerball recipe:

To use, simply apply this aromatherapeutic, essential oil remedy blend to pulse points for congestion relief, focus and energy.

You can also use this cold and flu essential oil blend, sans the fractionated coconut oil, as an essential oil diffuser cold remedy. Simply add a few drops to your diffuser for easy, hands off congestion relief for cold and flu symptoms.

This essential oil remedy for cold and flu and cold rollerball recipe is safe for kids ages ten and up. It has a shelf life of 2 years.

Cold Rollerball Recipe to Support Immunity: Essential Oil Remedy for Cold and Flu.Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #essentialoils

This easy cold rollerball recipe is just one of the amazing essential oil recipes that can be found in the monthly Simply Earth essential oil recipe box. However, you don’t need to be a subscriber to purchase their essential oils and essential oil blends. They even sell the other ingredients you need to make their amazing, essential oil recipes, including the fractionated coconut oil and rollerball bottle called for in this cold rollerball recipe.

Should you decide to subscribe, however, you’ll receive either the current monthly box (if it’s not sold out) or their awesome essential oil starter box. Using coupon code: SOAPDELIFREE means you’ll also get a free bonus box along with a coupon for $40 off your next order of anything your heart desires. (I used mine to buy their sweet essential oil diffuser I’d been eyeing for some time.) Learn more here.

Yield: 1 - 10 mL rollerball bottle

Essential Oil Remedy for Colds

Essential Oil Remedy for Colds

Tackle your cold symptoms and get natural relief with this essential oil remedy for colds. This easy cold rollerball recipe supports your body's immunity.

Active Time 2 minutes
Total Time 2 minutes
Difficulty Easy

Materials

  • 1 drop Peppermint essential oil
  • 1 drop Pine Scotch essential oil
  • 3 drops Mandarin essential oil
  • 10 mL fractionated coconut oil

Tools

  • 10 mL rollerball bottle
  • dropper

Instructions

  1. Add the drops for each essential oil to a 10 mL rollerball bottle.
  2. Fill the remainder of the rollerball bottle with fractionated coconut oil.
  3. Place the rollerball cap onto your bottle, and swirl to mix.

Notes

To use, apply to pulse points for congestion relief, focus and energy.

Cold Rollerball Recipe to Support Immunity: Essential Oil Remedy for Cold and Flu.Tackle your cold and flu symptoms and get natural relief with this essential oil remedy for cold and flu. This easy cold rollerball recipe supports your body's immunity. It can also help to soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. This easy 4-ingredient, aromatherapeutic cold and flu remedy essential oil blend recipe offers natural cold relief. #essentialoils

More Essential Oil Remedies for Colds and Flu to Support Immunity

If you like this essential oil remedy for colds and flu, then be sure to check out these other essential oil remedies for cold and flu season. You’ll just love these easy essential oil recipes that support health and wellness.

Natural Cold Remedy Tea for natural cold and flu relief. Support your immune system with this homemade cold and flu drink. Ginger, honey, lemon and optional whiskey combine for an easy homemade tea for cold and flu that will help you feel better quickly and help shorten the duration of a cold or the flu. Life doesn’t stop when you wake up with a sore throat or a stuffy nose. At the first sign of a cold, I make this homemade cold remedy drink to give my immune system natural support.

Other Cold and Flu Home Remedies to Try

While they don’t contain essential oils, here are some other wonderful, natural ways to fight colds and flu and support your body’s immunity.

Cold Rollerball Recipe for Natural Aromatherapy and Immune Support. Make this Essential Oil Remedy for Cold and Flu to tackle your cold and flu symptoms and get natural congestion relief. An essential oil remedy for cold and flu, this easy cold rollerball recipe supports your body's immunity. It can also help soothe cold symptoms by offering congestion relief in addition to aiding focus and energy. A 4-ingredient cold and flu remedy essential oil blend recipe for cold relief. #congestionrelief

If you like this essential oil remedy for cold and flu, be sure to pin it to Pinterest to save for later. You can also follow me on Pinterest for more great DIY ideas and other natural essential oil remedies.

Also, don’t forget to follow Soap Deli News on social media for more great health and wellness recipes & projects. You can find me on facebooktwitter and instagram. Or sign up to receive an email whenever I share a new post!

Creative Ways to Upcycle Dishes with Lead Paint for DIY Home Decor

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I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. See my disclosure policy.

Believe it or not, decorative dishware produced as late as 2004 has been found to contain lead paint. While no longer deemed safe for eating, you don’t have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Your Dishes May Not Be Food Safe!

I think most families have some Corelle dishes in their cupboards. They are a popular plate and dish brand thanks to their durability and trendy designs. Today, people covet the old styles, scouring flea markets and thrift stores to complete their collections.

I bought two sets of Corelle dishes years ago because I was sick of chipped or broken plates. Corelle plates are virtually indestructible, so they last for many, many years.

A word of warning though, if they do break, they shatter! You’ll be finding glass shards on the floor and in the next room for weeks.

Your beloved Corelle dishes may bring back fond memories of sitting around the dinner table with family and friends, but they may also be slowly deteriorating your body due to lead paint exposure.

Tamara Rubin, Lead Safe Mama, recently tested several vintage Corelle pieces and found lead paint in the decorative designs.

They are vintage, so it doesn’t apply to you, right? No, for these purposes vintage is anything before 2005. That’s only 15 years ago. Considering the durability of the plates and bowls, it’s definitely possible that your dishes are older than 2005.

In her article, Tamara shows screenshots of conversations with Corelle. Corelle states that lead paint was common in glazes and decorative designs before the 1990s. Corelle has not used lead paint for decorative designs since the “mid 2000s”. They recommend using any pieces made before 2005 to be used as decoration only.

Plain white plates are testing okay. The lead is found in the paint that was used for the design on plates. 

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

Creative Ways to Upcycle Dishes With Lead Paint

No one wants to just throw away their plates, but you can’t use them to eat off of. So what can you do with them?

There are a lot of ways to upcycle dishes and plates. You can use them in a number of ways to decorate your home both inside and outside. Following are some creative ways to upcycle dishes with lead paint.

Unique upcycled wall art ideas. The Elephant wall art decor from Sabotage900 illustrates a unique ways to upcycle vintage plates with decorative lead paint into whimsical DIY home decor.

Painted Elephant Wall Art via Sabotage900

Creative Way to Upcycle Dishes for Wall Decor

Hang Them on The Wall

If your plates have a decorative design, you can hang them on the wall. Many people hang them in their dining room or kitchen because, well, that’s where plates are used most often.

Don’t be limited to just food related rooms. Use a grouping of plates above the bed for a whimsical and fun grouping that won’t cost you anything.

Paint Plates for Unique DIY Art

If you don’t like the design of your plates, paint them! Painting plates is easy to do. Since you won’t be washing them, you can use acrylic paint or enamel and not have to worry about the paint being food safe or washable. You could even prime them and spray paint them if you want to completely change the color and design.

You can use a stencil or paint them freehand. This is a great way to get custom decor that matches the colors in your home.

Upcycling ideas for mismatched plates or vintage plates with decorative lead paint. This wall art idea from Sabotage900 on Etsy features an illustrated deer for fun & quirky, unique home decor using repurposed dishes.

This wall art idea from Sabotage900 features an illustrated deer for fun & quirky, unique home decor using repurposed dishes.

Upcycled wall decor ideas using thrift store finds. Creative ways to upcycle dishes with lead paint. Paint your vintage dishes for unique DIY wall decor like this octopus wall art from Homebody UA on Etsy.

I also really love this idea for Painted Plate Octopus Wall Art from Homebody UA for using groupings of painted plates to create unique, painted plate wall art for your home.

decorative hand painted plates with patterns

Or, you can paint a decorative pattern or a mandala design on your vintage plates as another way to upcycle your dishes.

Decorative plate with evergreen sprigs and berries for home decor

Decorate Without Painting

If you’re not artistic or don’t want to paint them, you can change the look of old plates with some greenery or flowers. Simply use hot glue to attach sprigs of flowers or greens and maybe a bow or some other decoration and hang the plate on the wall.

Decoupage Plates

If you don’t want to paint, decoupage your plates. Use patterned scrapbook paper to die cut or hand cut cute shapes. Animals and flowers are always popular.

You can also use fabric to decoupage plates. Either cut a shape or cover the entire plate with fabric like you would with the scrapbook paper.

Use Mod Podge to glue the paper to the plate. You can also use Mod Podge as a sealer to easier cleaning.

Chalkboard Sign

If your plate has a decorative edge, it might make cute chalkboard sign. Use chalk paint to paint the center and leave the pretty edge. Then hang on the wall or use a plate stand to display. You can change the sign easily for different holidays or use it for inspirational quotes.

This chalkboard style plate from Ranch Life Gifts illustrates a creative way to use chalk paint to upcycles your dishes with lead plate that are no longer food safe. Plus discover more creative ways to upcycle dishes with lead paint that are no longer food safe.

This chalkboard style plate from Ranch Life Gifts illustrates a cute way to use chalk paint to upcycle your dishes with lead plate that are no longer food safe. You can also use this same concept to create an upcycled plate, chalkboard countdown calendar for Christmas.

Creative ways to decorate your home with vintage dishes with decorative lead paint that are no longer food safe.

Upcycle Dishes to Use As a Backdrop

For more creative ways to upcycle dishes, use plates to decorate your mantel or on a desk or buffet table. Set a larger plate on a stand and then add candlesticks, vases, and other items in the same color scheme.

This is an easy and inexpensive way to decorate. Shop your own home for objects that would look cute grouped together.

Make Creative Centerpieces with Upcycled Dishes

Larger dinner plates or serving trays with lead paint can’t be used for food, but they can still be used as centerpiece. Add potpourri or flowers to make a cute centerpiece.

Change your centerpiece with the seasons by using pine cones, Easter eggs, or dried berries for Christmas.

Make Unique DIY Garden & Yard Art You can use plates, bowls, and cups in your yard, flower beds, or on your patio. For bowls, paint them red and add some white polka dots to create a cute mushroom for the yard like this example of vintage dish mushroom from Blue Cottage Creation.

Make Unique DIY Garden & Yard Art

You can use plates, bowls, and cups in your yard, flower beds, or on your patio. For bowls, paint them red and add some white polka dots to create a cute mushroom for the yard like this example of vintage dish mushrooms from Blue Cottage Creation.

You can also attach a coffee cup to the center of a dinner plate to make a flower. Attach to a stake and place in your yard or flower beds for whimsical flowers.

This upcycled plate flower from Tambrey the Repurposer is a great example of one of the many ways to upcycle dishes for garden art.

This upcycled plate flower from Tambrey the Repurposer is a great example of one of the many ways to upcycle dishes for garden art.

Upcycled bird bath from vintage dishes from Mscenna on Etsy

You can even make an upcycled vintage dish bird bath, like this example from MsCenna.

Upcycled vintage teacup bird feeder idea from GoGoGarden

Or craft a fun teacup bird feeder, similar to this upcycled teacup bird feeder from GoGo Garden, for another cute way to upcycle vintage dishes.

Craft a Tiered Stand for Organizing or Decor

If you have three plates that match or coordinate in varying sizes, you can create a tiered stand. Use the biggest plate on the bottom and add an upside down wine glass or even a piece of wood or a glass shot glass or short vase as a spacer. Then add the middle sized plate and another spacer and then the smallest plate.

E6000 is the best glue to use for glass. Don’t use this tiered stand for candy, but you can use it for flowers or other decorations and knick knacks.

Cute Way to Upcycle Dishes Into Planters

Upcycle bowls, tea cups or mugs as planters. I’m hesitant to plant in something that I know has lead paint, so I’d use a liner to hold the dirt and plant and set that inside the cup or bowl.

mosaic upcycled, teacup succulent wall planter from Peace by Piece Co.

For more way to upcycle dishes as planters, I really like this idea for a mosaic upcycled, teacup succulent wall planter from Peace by Piece Co. As well as this upcycled teacup, mosaic herb planter by Charming Deco Boutique.

Upcycle Dishes for Unique Home Lighting

While repurposed teacup candles are one of the more popular ways to upcycle dishes, this use is unfortunately not recommended other than for decorative purposes. As teacups aren’t designed to be reheated over and over again, like mason jars are, they can potentially explode while burning. 

However, you can upcycle your dishes to use as lamp bases and pendant lighting!

Upcycled teacup lamp from DAUSnGLO on etsy

I just love this idea for an upcycled teacup lamp from DAUSnGLO.

Creative Ways to Upcycle Dishes with Decorative Lead Paint for DIY Home Decor on a Budget. Don't toss your vintage dishes with decorative lead paint. Try one of these creative ways to upcycle dishes instead to create unique, DIY home decor and garden art! While no longer deemed safe for eating, you don't have to toss your favorite vintage dishes. Instead try one of these creative ways to upcycle dishes with lead paint to create unique, DIY home decor!

What are some of your favorite ways to upcycle dishes? I’d love to hear how you’ve repurposed your vintage dishes to create your own unique DIY home decor. So be sure to share your thoughts in the comments! And don’t forget to pin this post with creative ways to upcycle dishes for later reference.

Discover more creative ways to upcycle dishes, along with budget-friendly DIY home decor ideas, on my Pinterest boards. Or keep up with all of my DIY ideas by following me on social media. You can find me on facebooktwitter and instagram. You can also sign up to receive an email whenever I share a new post!

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean

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Discover an easy way to make a simple DIY all purpose cleaner with essential oils. A safe, non-toxic way to clean your home, this recipe for a green friendly cleaner — and the essential oils to make it! — are part of the new Simply Earth Essential Oil Recipe Box! Read on to learn how to add this easy, 4-ingredient DIY all purpose cleaner to your cleaning routine. Plus discover six more non-toxic cleaning recipes you make using essential oils.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus discover six more non-toxic cleaning recipes you make using essential oils.

Should I Switch to Natural Non-Toxic Cleaners with Essential Oils?

Wondering if you should make the switch to natural cleaners or your cleaning routine? The answer, in short, is yes!

While spring cleaning is the buzzword as winter dissipates and warm weather sneaks back in, cleaning is unfortunately a year long (not just seasonal) task. There are so many products marketed for those of us obsessed with killing germs, sanitizing surfaces and removing dirt, it can be hard to know which products to choose. Especially when many of those cleaners contain scary, and sometimes evenly potentially toxic, ingredients. And unfortunately, many of them aren’t very eco-friendly either. They contain ingredients like bleach, which harms not just the environment and its ecosystems, but can also cause skin and respiratory distress in both humans and pets.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus discover six more non-toxic cleaning recipes you make using essential oils.

Luckily, cleaning your home doesn’t have to be toxic or expensive. You can make your own non-toxic homemade cleaners. This DIY all purpose cleaner with essential oils is an easy way to get started. But first, I want to tell you about a sweet offer from Simply Earth. Their new starter essential oil recipe box not only has essential oils perfect for cleaning and sanitizing your home, but also the ingredients to make your very non-toxic DIY all purpose cleaner. There’s also a recipe to make an easy immunity boost hand sanitizer that’s perfect for cold and flu season!

Simply Earth essential oil recipe box. Learn about Simply Earth's essential oil starter box. Your first box in the monthly essential oil subscription that includes natural essential oils and ingredients to make natural homemade products for health, home and beauty.

Simply Earth Makes It Easy to Make the Switch!

There are a lot of recipes for natural non-toxic cleaners to be found through a simple google search. Many of which contain essential oils. Knowing the right products to buy, however, can get confusing fast. Luckily, this is where Simply Earth steps in. They make it easy to not just grow your collection of quality essential oils, but also to get started making your own simple essential oil recipes for health, home and beauty!

If you’ve thought about signing up for Simply Earth before, you may have noticed how quickly their monthly essential oil recipe box sells out. Usually, by mid-month, they’ve sold out of the current month’s box. So if you sign up, you’ve had to wait until the following month to receive your first month’s box. Now, when Simply Earth’s monthly essential oil recipe box sells out, you won’t have to wait until the following month to receive your first box. Instead, you’ll get their awesome new starter box, which includes their 4-ingredient recipe for a non-toxic DIY all purpose cleaner.

Here’s what’s inside:

  • Lemon Essential Oil
  • Tea Tree Essential Oil
  • Frankincense Essential Oil
  • Sleepy Essential Oil Blend
  • Aloe Vera Gel
  • 2-oz. Spray Bottle
  • 2 Lip Balm Tubes
  • Sticker Labels for Your Finished Projects
  • 6 Index Sized Recipe Cards

Fresh air essential oil diffuser blend recipe for a natural, fresh fragrance in your home. Naturally scent your home with this non-toxic essential oil diffuser blend that will remind me of fresh air outdoors. All in the Simply Earth essential oil recipe box. Learn about Simply Earth's essential oil starter box. Your first box in the monthly essential oil subscription that includes natural essential oils and ingredients to make natural homemade products for health, home and beauty.

The recipes included in the Simply Earth essential oil starter recipe box are for the following:
  • Detox Bath Recipe with Epsom Salt
  • Sleepy Rollerball Essential Oil Recipe
  • Fresh Air Essential Oil Diffuser Blend Recipe
  • Lemon Meringue Lip Balm Recipe
  • Non-Toxic DIY All Purpose Surface Cleaner
  • Immunity Boost Hand Sanitizer Recipe

You can purchase the starter box from Simply Earth without a subscription. However, when you sign up for a subscription to the Simply Earth essential oil recipe box, you save almost $40 over purchasing the box solo. In addition, you’ll also receive a free bonus box (valued at $40) packed with empty rollerball bottles, blending bottles, coconut oil, beeswax and more materials and supplies to use in future recipes. You’ll also get a coupon code for $40 off your second order from Simply Earth. And it’s good on literally ANYTHING you want to buy. Whether it’s a new diffuser — theirs is so rad! — single essential oils or even more ingredients for your recipes.

Just use coupon code: SOAPDELIFREE when you sign up. Then enjoy exploring six new home, health and beauty recipes every month afterwards! Order your first box today.

Ready to make that easy, non-toxic DIY all purpose cleaner with essential oils now? Great! Let’s get started.

DIY All Purpose Cleaner with Essential Oils for a Non-Toxic Clean. Discover how to make a simple DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home that can also save you money. An easy recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a healthy, chemical free home. Plus six more non-toxic homemade cleaner recipes you make using essential oils.

DIY All Purpose Cleaner with Essential Oils

Ingredients:

2 Tablespoons distilled water
2 Tablespoons vinegar
13 drops lemon essential oil
7 drops tea tree essential oil

Instructions for making a DIY all purpose cleaner:

You’ll need a 2 oz. spray bottle (included in the Simply Earth starter box) to make this DIY all purpose cleaner. If you have a larger spray bottle you’d like to use, simply double the recipe as needed for the size bottle you’d like to use.

To make this non-toxic cleaner, simply combine all the ingredients in the spray bottle. Then, shake the spray bottle for 30 seconds to mix the ingredients.

How to use your non-toxic DIY all purpose cleaner:

To use your DIY all purpose cleaner with essential oil, shake before use. Then spray the cleaner onto surfaces and wipe clean with a microfiber towel. This all purpose spray not only loosens dirt and grime, it also disinfects surfaces.

As vinegar is abrasive, you do not want to use this DIY all purpose cleaner on porous surfaces such as granite. Otherwise you may damage the stone. If you’d like to use this recipe on granite, you can substitute the vinegar with unscented liquid Castile soap.

Omit or substitute the tea tree oil if you have pets, as tea tree oil is toxic to both cats in dogs at low levels.

Eco-friendly natural cleaning products with essential oils you can make at home. Learn how to make a natural cleaning clay recipe to clean just about everything! Perfect for cleaning glass stove tops, granite countertops and even tile floors, this easy cleaning clay recipe requires just 3-ingredients. Make yours in just 5-minutes! Plus discover more simple, all natural cleaning products you can make using essential oils.

More Non-Toxic Cleaning Recipes

If you like this recipe for making a non-toxic DIY all purpose cleaner, then you may also want to try these other non-toxic cleaning recipes.

I hope you enjoy my easy, non-toxic cleaning recipes with essential oils. Don’t forget to order your Simply Earth essential oil starter box to start your subscription today to start on your essential oil journey. Sign up here now. And don’t forget to use coupon code: SOAPDELIFREE to receive your free bonus box and a coupon for $40 off your next order. Or explore past essential oil recipe boxes from Simply Earth here.

DIY All Purpose Cleaner with Essential Oils. Natural cleaning recipe for a non-toxic home. Learn how to make a DIY all purpose cleaner with essential oils. It's a safe, non-toxic way to clean your home. This easy natural cleaning recipe for a green friendly cleaner, this easy, 4-ingredient DIY all purpose cleaner is a simple way to add essential oils to your natural cleaning routine for a non-toxic chemical free home. Plus 6 more non-toxic homemade cleaner recipes you make using essential oils.

Like this recipe for making a non-toxic DIY all purpose cleaner with essential oils? Then don’t forget to pin this natural cleaning recipe to Pinterest for later.

For more great natural product, recipes and ideas from Soap Deli News, make sure to follow me on facebooktwitterpinterest and instagram as well as on Blog Lovin’. You can also sign up to receive an email whenever I share a new post!