Don’t suffer through menopause and hot flashes. Find natural relief through aromatherapy. Learn about the best essential oils for menopause and hot flashes and how to use them. Plus discover easy ways to get natural relief with a simple, hormone balancing bath soak recipe and an easy DIY cooling hot flash spray with essential oils.…
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Hydrating Bastille Soap Recipe Plus Practical Tips on Flu Prevention
Read moreWhat’s the story with the coronavirus? Is it really worth a full on toilet paper war? And more importantly, how can I protect myself from the coronavirus and diminish my chances of getting sick? Learn why the coronavirus shouldn’t be dismissed as your average flu. Plus easy, everyday tips on reducing your chances of becoming…
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DIY Hand Sanitizer with Alcohol: An Alternative When Hand Washing Isn’t An Option
Read moreThis flu season is especially scary. As the Coronapocalypse continues to claim lives and spread throughout the world, it’s more important than ever to take protective measures against this new strain of the flu. The top two ways to do this include handwashing and the use of hand sanitizers when soap and water aren’t available.…
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Fire Cider Vinegar Recipe: A Natural Cold and Flu Remedy
Read moreI tried fire cider vinegar as a natural cold and flu remedy for the first time at the end of last year. This was after getting yet another cold. A cold which I honestly think was being passed back and forth between me and and a guy I’d been dating. The results were quickly noticeable.…
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Sleep Rollerball Recipe: A Simple Essential Oil Blend To Promote Restful Sleep
Read moreLearn how to make an easy, 2-ingredient sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this essential oil blend is kid-safe and can be used even if you are pregnant or nursing. Plus discover tips on how to get a good night’s sleep by simply…