Chocolate Chip Cookie Dough Bath Bombs with Coconut Oil & Buttermilk Powder

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Learn how to make moisturizing chocolate chip cookie dough bath bombs with coconut oil. Scented with a sweet cookie dough fragrance, these homemade bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat.

Bath bombs with coconut oil. Learn how to make DIY chocolate chip cookie dough bath bombs with coconut oil & buttermilk. Scented with a sweet cookie dough fragrance oil, these DIY bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat in your bathtub. Learn how to make bath bombs now with these easy homemade bath bomb recipe from Soap Deli News.

Cookie dough is my jam. Specifically chocolate chip cookie dough. I admit, Ben & Jerry’s makes me a swoon a little. And when my hormones are taking the lead on my stomach’s food choices, it’s no chore to down a pint in one sitting. So how could I resist making chocolate chip cookie dough bath bombs?

Just as real deal chocolate chip cookie dough is a treat for PMS, these chocolate chips cookie dough bath bombs are a self care delight for bath time. These moisturizing bath bombs are made with powdered buttermilk and coconut oil to nourish and hydrate skin. While a cookie dough scented fragrance oil sweeps your senses off to a sweetly scented, calorie free dreamland.

DIY bath bombs with coconut oil. Learn how to make DIY chocolate chip cookie dough bath bombs with coconut oil & buttermilk with this easy bath bomb recipe from Soap Deli News. Scented with a sweet cookie dough fragrance oil, these DIY bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat in your bathtub.

If you’ve never made bath bombs before, you can learn how to make bath bombs here. Filled with handy tips and tricks, this post is not only filled with tips and tricks for making bath bombs, it also directs you on how to formulate your own bath bomb recipes. You’ll also find a number of bath bomb recipes – some of which are all natural – to inspire your creativity.

As I know a lot of you may be new to making bath bombs, it’s possible you don’t have a digital scale on hand. However, by using weights as the unit of measurement, you will be able to scale this bath bomb recipe with coconut oil accurately, as needed. 

Chocolate Chip Cookie Dough Bath Bombs with Coconut Oil & Buttermilk Powder. Learn how to make moisturizing chocolate chip cookie dough bath bombs with coconut oil. Scented with a sweet cookie dough fragrance, these homemade bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat.

Cookie Dough Bath Bombs with Coconut Oil

© Rebecca D. Dillon

Cookie Dough Bath Bomb Ingredients:

16 oz. baking soda
8 oz. citric acid
1 oz. powdered buttermilk
.5 oz. white kaolin (cosmetic) clay
.5 oz. arrowroot powder
4 oz. coconut oil
.6 oz. Polysorbate 80 (to help disperse the fragrance oil & mica)
.6 oz. Cookie Dough fragrance oil
Flax seed or poppy seeds, to suit
pinch of skin safe brown mica powder

Additional Tools & Supplies:

Heavy duty round bath bomb molds
Spray bottle with isopropyl alcohol (or witch hazel)
Mixing bowls
Digital scale

How to make bath bombs with coconut oil. Craft these chocolate chip cookie dough scented DIY bath bombs with coconut oil & buttermilk for a lush, moisturizing spa bath experience. Scented with a sweet cookie dough fragrance oil, these DIY bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat in your bathtub.

Instructions on How to Make Bath Bombs with Coconut Oil:

Using a digital scale, weigh out the baking soda, citric acid, powdered buttermilk, clay and arrowroot powder into a large mixing bowl. Then add a pinch of the brown mica and either the flax seed, or poppy seeds, to suit. (These will serve as the chocolate chips in your cookie dough bath bombs.)

Next, whisk the ingredients together until they are thoroughly combined.

Now weigh out the coconut oil into a separate container. If solid, gently heat the coconut oil until melted. Then weigh out and stir in the Polysorbate 80.

Add the fragrance oil to the coconut mixture, then mix thoroughly to combine.

Now add the scented coconut oil to the dry ingredients, mixing as you go. (You don’t want to overdo it.)

You want your bath bomb mixture to be the consistency of wet sand. It should also hold together when you press a clump into your hand and drop it back into the bowl. If the bath bomb mixture is too dry, you can use your spray bottle with isopropyl alcohol (or witch hazel) to moisten the ingredients further. Alternately, you may also add additional coconut oil as needed.

Now it’s time to make mold the chocolate chip cookie dough bath bombs with coconut oil. Using a two-part round bath bomb mold of your choice, make each bath bomb one at a time, unmolding the first and then following with the next. (The molds I linked too have two sizes to choose from.)

To mold your bath bombs with coconut oil, pile the mixture into each side of the round bath bomb molds. Lightly compact the bath bomb mixture into each half of the mold, then pile more of the bath bomb mixture into each half.

Next, firmly press both sides of the the bath bomb molds together. Don’t twist.

Then unmold the bath bomb you just made.

Repeat for each of your bath bombs with coconut oil until you’ve used up all of the bath bomb mixture.

Finally, allow the bath bombs to dry and harden, about 24 hours.

You can now either wrap your bath bombs tightly in foodservice film, shrinkwrap bags or package them in boxes for homemade gifts. Alternately, you can also store your bath bombs with coconut in an airtight container until they’re ready for use.

Bath bombs with coconut oil. Learn how to make DIY chocolate chip cookie dough bath bombs with coconut oil & buttermilk. Scented with a sweet cookie dough fragrance oil, these DIY bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat in your bathtub. Learn how to make bath bombs now with these easy homemade bath bomb recipe from Soap Deli News.

If you like this recipe for making chocolate chip cookie dough bath bombs with coconut oil & buttermilk, then be sure to pin this bath bomb recipe to save for later. Or check out all of my bath bomb recipes here.

Chocolate Chip Cookie Dough Bath Bombs with Coconut Oil

Chocolate Chip Cookie Dough Bath Bombs with Coconut Oil

Learn how to make moisturizing chocolate chip cookie dough bath bombs with coconut oil. Scented with a sweet cookie dough fragrance, these homemade bath bombs are made with richly hydrating buttermilk powder and coconut oil for a calorie free self care treat.

Prep Time 10 minutes
Active Time 10 minutes
Total Time 20 minutes

Materials

  • 16 oz. baking soda
  • 8 oz. citric acid
  • 1 oz. powdered buttermilk
  • .5 oz. white kaolin clay
  • .5 oz. arrowroot powder
  • 4 oz. coconut oil
  • .6 oz. Polysorbate 80
  • .6 oz. Cookie Dough fragrance oil
  • Flax seed or poppy seeds, to suit
  • pinch of skin safe brown mica powder

Tools

  • Stainless steel round bath bomb molds
  • Spray bottle with isopropyl alcohol (or witch hazel)
  • Mixing bowls
  • Digital scale

Instructions

  1. Using a digital scale, weigh out the baking soda, citric acid, powdered buttermilk, clay and arrowroot powder into a large mixing bowl. Add a pinch of the brown mica and either the flax seed, or poppy seeds, to suit.
  2. Next, whisk the ingredients together until they are thoroughly combined.
  3. Now weigh out the coconut oil into a separate container. If solid, gently heat the coconut oil until melted. Then weigh out and stir in the Polysorbate 80.
  4. Add the fragrance oil to the coconut mixture, then mix thoroughly to combine.
  5. Now add the scented coconut oil to the dry ingredients, mixing as you go. You want your bath bomb mixture to be the consistency of wet sand. If the bath bomb mixture is too dry, you can use your spray bottle with isopropyl alcohol (or witch hazel) to moisten the ingredients further.
  6. Using a two-part round bath bomb mold of your choice, make each bath bomb one at a time, unmolding the first and then following with the next.
  7. Repeat for each of your bath bombs with coconut oil until you’ve used up all of the bath bomb mixture.
  8. Finally, allow the bath bombs to dry and harden, about 24 hours.
  9. You wrap your bath bombs tightly in foodservice film, or store in an airtight container, until they're ready for use.

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More DIY Bath Bombs to Make with Coconut Oil

For more ideas for bath bombs with coconut oil, be sure to check out these other homemade bath bomb recipes. Coconut oil can easily be substituted in each of these easy, no fail bath bomb recipes for the body butters. Or try them with a combination of both!

Discover more homemade skin care recipes on my Pinterest boards. You can also follow me across your favorite social media platforms for regular DIY ideas for soap, bath and beauty recipes you can craft at home. Follow me now via facebooktwitter and instagram. Or sign up to receive my newsletter to stay in the loop.

Botanical Skin Care (200+ Herbal Beauty Recipes & More)

I may receive compensation from links on this site. See my disclosure policy.

Take your hobby to new levels through an exploration of botanical skin care. Discover 200+ herbal beauty recipes through an instructional course that will teach you basic skills for designing, producing and using homemade herbal skin care products.

Botanical skin care recipes and tutorials. How to design, produce and use homemade herbal skin care and natural body care products through the help of video and written tutorials. Natural skin care recipes for infused oils, salves, and creams to deodorant, soap, hair care products, and even some cosmetics, plus so much more. The Botanical Skin Care Course also provides plenty of recipes to inspire your skin care journey, as well as suggestions for their use.

Crafting Natural Skin Care Recipes

If you’re a regular reader of Soap Deli News, then you’re likely already a fan of making your own skin care and beauty products. Compared to my first soapmaking adventure, a lot has changed. These days it can seem like there are unlimited resources to help you on your journey. Everything from group forums and YouTube videos to free botanical skin care recipes on blogs. The challenge can be, however, finding reliable sources for those recipes. As well as help when you need it.

Perhaps you want to take your journey a step further. You may want to formulate your own unique skin care recipes. To do this however, you sometimes need more information than what’s readily available online or at the library.

It’s an awful feeling to invest your hard earned money into natural skin care ingredients and then have a recipe go bust. For some of us, it can sour the experience of creating moving forward. And that experience may prevent us from from otherwise falling in love with a craft we know we’d enjoy.

Botanical Skin Care Recipes for Glowing Skin from the Inside Out. This informative botanical skin care course also covers the internal use of herbs in teas, tinctures and foods, using an inside-out approach to skin care. You'll also learn how to craft topical herbal skin care products for glowing skin through the exploration of skin on both a cellular and functional level. This includes valuable information on anatomy and function, as well as nutrition and lifestyle tips will help you better understand the practices that influence the health of your skin.

The very first time I made attempted to make cold process soap, it was a complete failure. I spent my last bit of money on a jug of olive oil from the grocery store and a container of lye. There were no YouTube videos then. And blogs were still in their infancy. In fact, I’m mostly certain MySpace was still a thing. Still, I used a basic soap recipe on a blog with no photos and incomplete directions. I made the recipe as directed and it failed. All because one vital note was missing from the recipe – you need to WEIGH out the ingredients.

I later purchased a soapmaking book that clarified the soapmaking process. However, it took some time before I was ready to dive back into my second attempt. I was very much an introvert at that stage in my life, so that didn’t do me any favors. If you’re a dabbler, like I was – and pretty much still am as I’m always learning and experimenting – then you may be seeking something more to help you move onto that next step. Whatever that next step may be for you.

This is where The Herbal Academy comes in.

Botanical Skin Care. 200+ Herbal Beauty Recipes & More for Natural Beauty Inside and Out. Take your hobby to new levels through an exploration of botanical skin care. Discover 200+ herbal beauty recipes through an instructional course that will teach you basic skills for designing, producing and using homemade herbal skin care products.

New Botanical Skin Care Course

Enrollment just opened on The Herbal Academy’s new Botanical Skin Care Course. I’ve seen a preview of this course, and as with their other online courses, I’m super impressed.

Here’s an overview of the course so you know what to expect.

Described as a makers quest, this potentially life changing exploration of botanical skin care teaches you the many ways that herbs can benefit the skin both inside and out. This educational course will empower you to create your own botanical skin care recipes using natural herbs and other safe, nourishing non-toxic ingredients. With over 200 herbal recipes in the course, you’ll learn how to stock your herbal cupboard with an array of customized herbal preparations for skin so it looks healthier and more radiant.

Learn how to design, produce and use homemade herbal skin care and natural body care products through The Herbal Academy’s Botanical Skin Care Course. Detailed video and written tutorials guide you as you make botanical body care products, ranging from infused oils, salves, and creams to deodorant, soap, hair care products, and even some cosmetics, plus so much more. The Botanical Skin Care Course also provides plenty of recipes to inspire your skin care journey, as well as suggestions for their use.

This informative botanical skin care course also covers the internal use of herbs in teas, tinctures and foods, using an inside-out approach to skin care. You’ll also learn how to craft topical herbal skin care products for glowing skin through the exploration of skin on both a cellular and functional level. This includes valuable information on anatomy and function, as well as nutrition and lifestyle tips will help you better understand the practices that influence the health of your skin. While also giving you a robust foundation in skin health that you can expand on.

You will learn basic skills for designing, producing and using homemade herbal skin and body care products. Detailed video and written tutorials guide you as you make botanical body care products, ranging from infused oils, salves, and creams to deodorant, soap, hair care products, and even some cosmetics, plus so much more. The Botanical Skin Care Course also provides plenty of recipes to inspire your skin care journey, as well as suggestions for their use. (Sign up here now!)

Botanical Skin Care Course from The Herbal Academy. Described as a makers quest, this potentially life changing exploration of botanical skin care teaches you the many ways that herbs can benefit the skin both inside and out. This educational course will empower you to create your own botanical skin care recipes using natural herbs and other safe, nourishing non-toxic ingredients. With over 200 herbal recipes in the course, you’ll learn how to stock your herbal cupboard with an array of customized herbal preparations for skin so it looks healthier and more radiant.

Course Overview

Following is an outline of the Botanical Skin Care Course. It has me pretty excited, and I’m sure it’s easy to see why!

UNIT 1: INTRODUCTION TO THE SKIN

Course Introduction; Anatomy of the Skin; Functions of the Skin

Take a trip down memory lane with a fascinating timeline of the history of skin care. You will then zoom in on the skin and discuss basic anatomy and structure, with an emphasis on the many functions of the skin.

UNIT 2: SKIN CARE FROM THE INSIDE

The Skin as an Eliminatory Organ; Nutrition for Healthy Skin; Digestive Health and the Skin; Skin Care in Ayurveda; Skin Care in Chinese Medicine

Discover the connections between the skin and other organ systems with a focus on supporting the skin through dietary and lifestyle interventions. You will gain an understanding of the fundamental importance of considering the individual as a whole and using an “inside-out” approach when addressing chronic skin conditions.

Botanical Skin Care Recipes for Glowing Skin from the Inside Out. This informative botanical skin care course also covers the internal use of herbs in teas, tinctures and foods, using an inside-out approach to skin care. You'll also learn how to craft topical herbal skin care products for glowing skin through the exploration of skin on both a cellular and functional level. This includes valuable information on anatomy and function, as well as nutrition and lifestyle tips will help you better understand the practices that influence the health of your skin.

UNIT 3: MAKING HERBAL BODY CARE PRODUCTS

Choosing Ingredients; Making Vinegars, Hydrosol, Oils, and Salves; Bath Products; Creams and Lotions; Herbal Gels; Herbal Soaps; Hair Care and Cosmetics

Build an understanding of the basic preparation methods you’ll need to create a range of herbal skin care products. You’ll be guided by both text and video tutorials and gain confidence in creating bath products, herb-infused vinegars and oils, salves, hydrosols, creams and other emulsions, gels, hair care products, and herbal soap.

Botanical skin care recipes and tutorials. How to design, produce and use homemade herbal skin care and natural body care products through the help of video and written tutorials. Natural skin care recipes for infused oils, salves, and creams to deodorant, soap, hair care products, and even some cosmetics, plus so much more. The Botanical Skin Care Course also provides plenty of recipes to inspire your skin care journey, as well as suggestions for their use.

UNIT 4: SKIN CARE FROM THE OUTSIDE

Foundations of Skin Support; Skin and Sun; Beyond Oily and Dry: Choosing Individual Herbs; Support for Chronic Conditions; External Care for Acute Skin Conditions; Conclusion

Dive deep into the fundamental concepts and specific herbal approaches for maintaining skin health and supporting acute skin conditions. You will receive plenty of recipes that apply the basic techniques from Unit 3, allowing you to create a range of products for different skin types and specific skin concerns. We’ll also cover herbal energetics as applied to skin conditions, and inspire you with ideas for your herbal first aid kit!

In addition to the course and materials available, you’ll also be able to discuss the materials and ask questions with fellow students and teachers in the student-only online community group.

Ready to get started? Early enrollment is open now. Visit The Herbal Academy to sign up for their Botanical Skin Care Course now. Early registration means big discounts, so don’t delay! The course officially opens on July 1st. Learn more now.

Botanical skin care recipes and tutorials. How to design, produce and use homemade herbal skin care and natural body care products through the help of video and written tutorials. Natural skin care recipes for infused oils, salves, and creams to deodorant, soap, hair care products, and even some cosmetics, plus so much more. The Botanical Skin Care Course also provides plenty of recipes to inspire your skin care journey, as well as suggestions for their use.

Interested in learning more? Explore The Herbal Academy’s other online herbalism courses here.

For more botanical recipes and ideas, follow me across your favorite social media platforms. You can follow me on Blog Lovin‘, facebooktwitter, pinterest and instagram. Or sign up to receive my semi-weekly newsletter to stay in the loop.

Summer Safety Tips to Protect Against Tick-Borne Illnesses & Skin Cancer

I may receive compensation from links on this site. See my disclosure policy.

Learn important outdoor summer safety tips to protect your body from tick-borne illnesses and sunburns that can lead to skin cancer.

Outdoor summer safety tips. Learn important summer safety tips to protect your body from tick-borne illnesses and sunburns that can lead to skin cancer. Which is your biggest concern? Getting skin cancer or contracting Lyme disease? You may be surprised to learn that equal numbers of people fall victim to both each year. As these numbers have increased considerably to around 300,000 cases of each per year, it makes sense that summer skin care should be a priority. By carrying out a few essential summer safety tips, you can help prevent you and your family from getting sick.

Outdoor Summer Safety Tips

Which is your biggest concern? Getting skin cancer or contracting Lyme disease? You may be surprised to learn that equal numbers of people fall victim to both each year. As these numbers have increased considerably to around 300,000 cases of each per year, it makes sense that summer skin care should be a priority. By carrying out a few essential summer safety tips, you can help prevent you and your family from getting sick. Keep reading to discover these essential summer safety tips that target potential summertime threats.

Why Is Summer Skin Care Important?

Summer skin care involves more than just protecting your skin from the sun. Ticks, which can potentially infect their host with Lyme disease or even a red meat allergy, are also becoming increasingly common. This makes not just skin cancer, but the possibility of a lifelong illness from chronic lyme disease, an equal concern. Learn important summer safety tips to protect your body from tick-borne illnesses and sunburns that can lead to skin cancer below.

Concern Over Potentially Toxic Ingredients In Sunscreen

You may have heard that are new concerns regarding sunscreens. A recent medical study by JAMA showed that certain chemicals used in sunscreen – specifically avobenzone, oxybenzone, octocrylene and ecamsule – are actually absorbed into the users bloodstream during use. Unfortunately for us, these levels are much higher than approved by the FDA.

However, as sunscreens have not been subjected to the same standards as drug safety testing, there have been no safety inspections on sunscreens thus far. This means that the chemicals in many of the sunscreens on the market are potentially poisoning our bodies. What we don’t know, is if these chemicals are putting us at risk for future illnesses or cancer.

What I found especially scary is how long three of the aforementioned chemicals stay in the bloodstream. Not only do levels of all of these chemicals exceed the maximum safety levels set by the FDA after the first use, three are still detectable after a seven day period. Especially troubling are the results of study on oxybenzone. A chemical banned from sunscreens in Hawaii as it’s toxic to coral reefs, oxybenzone also shows up in womens breast milk.

Unfortunately, no one knows the long term effects of using sunscreen with these ingredients. As of yet, more testing needs to be done to ensure consumer safety. There simply is no concrete answer as to if these ingredients cause cancer over time with continued use. Kind of scary right?

Outdoor Summer Sun Protection Safety Tips

In order to keep your skin safe from cancer, wearing clothing that covers exposed skin and applying sunscreen are two very important summer safety tips. However, with new insight on the potential dangers of chemicals found in sunscreens, it begs the question, what kind of sunscreen should you use?

What Types of Sunscreen Should I Use?

Barrier sunscreens, or mineral based sunscreens that contain zinc oxide, and are free of the previously mentioned chemicals are considered to be safe and effective at protecting skin from sunburns. (Some brands to consider are Waxhead, Bare Republic and Australian Gold.)

It is recommended that you opt out of making your own sunscreen unless you can test its effectiveness. There are numerous reports across the internet in which homemade sunscreens did not offer the protection thought. Thus resulting in bad sunburns. (So DIY at your own risk.)

One only needs to refer back to the debacle with The Honest Company sunscreen during 2015 to fully realize the challenge in make a safe and effective product. There were multiple reports after the original sunscreen was reformulated to reduce the amount of zinc oxide. Extensive sunburns were reported after this change, that while more aesthetically pleasing (bye bye white marks!) it missed the mark on sun protection. (You can read more on this issue here.)

The risk of skin cancer, unfortunately, seems to keep rising. In 2018 the World Cancer Research Fund reported 300,000 new cases of melanoma. This marks melanoma as the 19th most commonly occurring cancer among men and women.

Why Protecting Yourself From Tick Bites Is Important

While the thought of skin cancer is certainly scary, contracting Lyme disease – or even an allergy to red meat – from a tick bite is becoming increasingly common. And quite honestly, just as terrifying. Like melanoma, the CDC reports that 300,000 Americans contract tick-borne diseases each year. While there were 30,000 cases reported to the CDC in 2013, they believe that the actual number of cases is ten times this amount.

The month of May typically marks the start of tick season. This means starting now you should already be taking precautions to protect yourself – and your furry friends – from tick bites. In addition, as we had a mild winter across much of the United States, tick season is expected to be considerably worse this year over previous years when winter temperatures were much colder. It is important to keep in mind, however, that just because tick season starts in May, that doesn’t mean there’s not a year round risk.

Common Disease Carrying Ticks to Watch Out For

Black Legged Tick (Deer Tick)

Not all ticks carry Lyme disease. However, the black legged tick, also known as a deer tick, does. It’s prevalent across much of the Northeastern, mid-Atlantic and north-central part of the United States as well as Illinois. Cases of lyme disease have been reported from Virginia to Northern Maine. This disease causes fever, headache and fatigue as well as characteristic skin rash. If left untreated, the infection may spread to the joints, heart and the nervous system. This in turn can lead to chronic pain, similar to that of fibromyalgia. (Learn more about Lyme disease here.)

A few years back my neighbor contracted Lyme disease from a tick bite. He had headaches so intense he was unable to work for six months coupled with crippling pain. After which he was only able to go back to work part time. If you suspect you may have been bitten by a deer tick, immediate antibiotic treatment can reduce or prevent the symptoms of Lyme disease. However, the best course of action is still prevention.

Deer ticks must be attached to their host – whether pet or human – for 36 to 48 hours in order to transmit the bacteria Borrelia burgdorferi that causes lyme disease. Therefore, checking yourself and your animals for ticks once you’ve been outside in wooded and high grass areas can help prevent transmission of the disease. While wearing protective clothing and using a tick repellent can prevent tick bites entirely.

American Dog Tick

The American dog tick, on the other hand, is also one of the most common ticks in the US. However, it is often misidentified. While dog ticks do not carry Lyme disease, they can transmit Rocky Mountain spotted fever, tularemia and possibly ehrlichiosis to humans. Ehrlichiosis is an emerging concern for areas where this tick is found, East of the Blue Ridge Mountains.

According to the U.S. Centers for Disease Control and Prevention, ehrlichiosis causes a variety of symptoms that include fever, headache, chills, malaise, muscle pain, gastrointestinal distress, confusion, red eyes and a rash. Approximately one third of adults and half of all children who contract ehrlichiosis experience systems. As with Lyme disease, ehrlichiosis can be fatal in some cases. However, early treatment with antibiotics is often effective.

Lone Star Tick

Finally, the lone star tick – which is also common in my home state of Virginia – can pass along what is called alpha-gal. Alpha-gal is a sugar molecule that the lone star tick can transmit from mammals to humans. When this happens, our bodies develop antibodies against alpha-gal. This in turn results to a life threatening allergy to red meat.

The allergy causes symptoms in humans ranging from hives to violent vomiting and diarrhea – or worse death from anaphylaxis shock. People who have this allergy, like those allergic to bee stings or even peanuts – must carry an EpiPen with them in case of accidental exposure. Additionally, UVA has also conducted research linking those sensitive to the alpha-gal gene with a much higher risk of heart disease.

The lone star tick is especially dangerous as it will actually hunt its next meal. Research has shown that this tick can sense mammals and humans from 60 to 100 feet away. The tick then gravitates towards mammals, rather than patiently waiting for someone to walk by. A recent news story in our area reported that doctors in Richmond are seeing approximately 100 cases per week of people who have been infected with alpha-gal from tick bites.

Outdoor Summer Safety Tips to Prevent Tick Bites. If you live in areas that are prone to ticks, or you are visit high grassy or wooded areas, you should be taking precautions to prevent tick bites. Learn how to keep you and your family safe from tick-borne illnesses.

Outdoor Summer Safety Tips to Prevent Tick Bites

If you live in areas that are prone to ticks, or you are visit high grassy or wooded areas, you should be taking precautions to prevent tick bites. Here’s how to keep you and your family safe from tick-borne illnesses.

    • Wear light protective clothing that covers your arms and legs. (Ticks are easier to see on light colored clothes.) A head covering is also recommended. Tuck or tape your cuffs into your shoes to prevent ticks from crawling inside underneath your clothes.
    • It’s recommended that you spray an insect repellant that contains picaridin, rather than DEET, onto your clothing and hands. (Avoid spraying insect repellent onto your face. Apply with your hands instead, avoiding mucous membranes.) Be sure to wash skin and clothes once you return indoors. Other DEET alternatives include natural tick repellents containing lemon eucalyptus oil.
    • When hiking, walk inside the center of the trail to avoid being brushed by foliage that may contain ticks. If camping, avoid sitting in areas with leaf litter.
    • Check yourself, as well as pets and children, for ticks every two to three hours. Most ticks are unable to transmit a disease until after the four hour mark. While removing ticks within 36 hours makes transmission of the bacteria that causes Lyme disease unlikely.
    • If you find a tick on your clothing, it can be easily removed with masking or cellophane tape. To remove ticks on skin, grasp it firmly with tweezers as close to the skin as possible. Then firmly and gently pull the tick straight out. Alternately, you can also use a cloth or tissue to form barrier between your fingers and the tick prior to removal. Always wash the infected area with soap and water following tick removal, followed by an antiseptic.
    • If you’re worried about infection, you can save the tick in a small vial of alcohol. This way the tick can be identified if you do get sick or want to take preventative antibiotics to protect against Lyme disease. Or if you experience an unexplained illness accompanied by a fever after visiting a tick prone area.

Don't let bugs ruin your summer fun! Repel mosquitoes and deer ticks with this non-greasy insect repellent body butter recipe made with natural essential oils! This insect repellent body butter is crafted with a blend of natural essential oils including lemon eucalyptus essential oil which has been shown to not only repel biting insects, but deer ticks as well.

Alternatives to DEET

According to UpToDate, insect repellents containing the active ingredients DEET, IR3535, or picaridin are the most effective at preventing tick bites. However, these products must be reapplied frequently. Further, DEET products are not safe for use on small children under two months of age. Nor are they safe for adults at concentrations of higher than 30%. This chemical repellent can cause adverse neurologic reactions, such as seizures, as a result of overexposure. In addition it can also cause hives and blister-like lesions.

Due to the potential toxicity of DEET, picaridin is now recommended by the United States Centers for Disease Control and Prevention as a safe alternative to DEET. It should be applied every two hours. Picaridin is non-greasy and odorless. And it won’t irritate skin or stain fabrics. While there has been no indication of toxicity reported from use on humans, picaridin has caused liver toxicity in rats.

Should you choose to use an insect repellent with picaridin, I recommend Sawyer Products Premium Insect Repellent or Natrapel 8 Hour. Both of these insect repellents contain 20% picaridin.

While potentially less effective, natural alternatives are considered safer than chemical tick repellents. WebMD states that the application of Citriodiol (which contains 30% lemon eucalyptus oil extract) three times daily significantly decreases the risk of tick attachment if you live in tick-infested area. You can purchase REPEL Plant-Based Lemon Eucalyptus Insect Repellent on Amazon. Like Citriodiol, it also contains 30% oil of lemon eucalyptus. And it doesn’t smell like bug spray.

You can also make a natural insect repellent at home. I have an insect repellent body butter recipe made with a blend of essential oils, including lemon eucalyptus to help repel mosquitoes and deer ticks. You find that recipe here.

What Is Your Biggest Outdoor Summer Skin Care Threat?

While it’s important to be diligent at preventing both sunburns and tick bites with the above summer safety tips, I’m curious which you find the greater concern? I posed this same question to my boyfriend, Greg. He stated that after watching me struggling with chronic pain from fibromyalgia, he’d definitely go the skin cancer route. Neither, however, would be his preference. I’ve seen photos of the damage caused by skin cancer and the radiation used to treat it. It’s not pretty. And I imagine it’s also quite painful.

The point is, however, both of these threats are scary and potentially life threatening. I’d love to hear you thoughts on these two health topics as well as your own summer safety tips you take to keep your and your family well. So be sure to share your thoughts in the comments.

Discover more ways to keep your family well by exploring some of the ideas on my Natural Health and Wellness Pinterest board. You can also follow me across your favorite social media platforms. You can find and follow me on PinterestBlog Lovin‘, facebooktwitter and instagram. Or sign up for my semi-weekly newsletter to stay in the loop.

Pineapple Hidden Color Bath Bomb Recipe for Summer Self Care

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Celebrate summer with this pineapple hidden color bath bomb recipe. This blue Hawaiian pineapple bath bomb is perfect for some tropical summer fun – whether you’re on vacation or spending a night in at home. Indulge in a gorgeous colors and fragrance in your bath while you pamper yourself with skin conditioning shea butter and babassu oil.

Keep reading to discover how to make a simple hidden color bath bomb recipe in a single craft session. Plus learn about my new favorite bath bomb molds.

Heavy duty bath bomb molds for making DIY bath bombs. Make round bath bombs as well as bath bomb shapes that include a leaf, tulip and pineapple. Plus a no fail bath bomb recipe that works even in high humidity.

Let’s Make Hidden Color Bath Bombs

I recently purchased an 8-piece bath bomb set featuring a variety of heavy duty bath bomb molds. It included two differently sized sets of round molds, a leaf and a tulips shaped mold, and a pineapple bath bomb mold. Ever since I shared a guest recipe on how to make rainbow bar bath bomb embeds for hidden color bath bombs, I’ve been wanting to try it myself. Unfortunately, bath bombs are not my strong suit. Not to mention the humidity in Southwestern Virginia right now has been insane. (We seriously have been getting more rainfall than Seattle, Washington the past few years.)

Pineapple bath bomb mold. Learn how to make bath bombs with hidden colors inside shaped like pineapples. A fun way to enjoy self care during bathtime.

Formulating A No Fail Bath Bomb Recipe

When I received my new bath bomb molds, however, I knew it was time to just give it a go. Rather than attempt a two part process where I first make embeds and then make the bath bombs to hide them in, I thought I’d try it as a one step process with a single hidden color inside. I ended up using a blue lake dye (made specifically for bath bombs) for the hidden color. I then used a small amount of mica in conjunction with polysorbate 80 (so there’s no staining or colored bath tub ring) for the surrounding colors. This pretty much makes this bath bomb project for people – like myself – who struggle with practicing patience.

In addition, I formulated these pineapple hidden color bath bombs order to ensure a no fail bath bomb recipe even in humidity. (No joke, I made these during the day with the humidity at 43% because I was tired of putting them off. I then unmolded them the next day with the humidity at 84%.) To achieve this I included moisturizing shea butter and babassu oil – a rockin’ substitute for coconut oil – along with a bit of cream of tartar.

Finally, I also added magnesium flakes for their natural skin care benefits. Also known as magnesium chloride, magnesium flakes are better suited than Epsom salt for topical application. When used in bathwater, magnesium flakes are a great natural remedy for stress relief and sore muscle recovery. They also aid in improving circulation.

How to make hidden color bath bombs. Learn how to make DIY bath bombs with colors hidden inside. A super fun skin care recipe for making blue Hawaiian DIY pineapple bath bombs for self care or homemade gifts this summer.

Pineapple Hidden Color Bath Bomb Recipe

© Rebecca D. Dillon

Ingredients:

16 oz. baking soda
8 oz. citric acid
1 oz. magnesium flakes
.25 oz. cream of tartar
2.5 oz. babassu oil
1.25 oz. refined (high melt point) shea butter
.6 oz. polysorbate 80
.5 oz. pineapple fragrance oil, or scent of choice
1/2 Tablespoon blue lake dye (or bath bomb colorant)
1 teaspoon (bath bomb safe) green mica or lake dye, of choice
1/2 Tablespoon pink mica powder or lake dye, of choice
eco-friendly glitter, to suit (optional)

Ingredients for making bath bombs. Baking soda, citric acid, a digital scale and heavy duty bath bomb molds.

Materials & Tools for Making Bath Bombs:

digital scale
heavy duty bath bomb molds
three medium to large bowls (one for each color)
two containers for mixing ingredients
fork or whisk for mixing
microwave or double boiler
respirator face mask
disposable gloves

Hidden Color Bath Bomb Recipe Notes:

My hidden color bath bomb recipe makes a total of four hidden color bath bombs. I was able to use the pineapple bath bomb mold in addition to the two-part small round mold and the leaf and tulip molds. I started with the pineapple bath bomb mold first. Then, once I had made that bath bomb, I filled the other molds with colors at random.

Instructions for My Hidden Color Bath Bomb Recipe:

Begin by melting and mixing the liquid ingredients. To do this, weigh out the shea butter and babassu oil. Then combine in a heat safe container. Heat at 30% power in the microwave, or using the double boiler method, until melted. Remove from heat. Then weigh out the polysorbate 80 and fragrance oil. Stir into the melted oil and butter. Set aside.

Next combine and mix the dry ingredients called for in my pineapple hidden color bath bomb recipe. (A face mask is recommended for this step.) Weigh out the citric acid, baking soda, cream of tartar and magnesium flakes. Combine in a large bowl and mix well, ensuring all the ingredients are evenly combined throughout.

Now set out three separate bowls. Divide the dry bath bomb mixture between the three molds – one for each of the three colors.

Ingredients and bath bomb colorants for mixing and making hidden color bath bombs.

I used a large amount of the dry mixture for the pink mica. The dry mix for the blue lake dye had the least amount. While the green mica was about double that of the blue. Add the bath bomb colorants to each of the containers and mix well to combine. (The blue lake dye should account for about 28-34% of the dry bath bomb mix. Simply adjust the amount called for as needed.)

If desired, you may also add a bit of biodegradable eco-friendly glitter to any of the bath bomb colors.

Pineapple Hidden Color Bath Bomb Recipe. Celebrate summer with this pineapple hidden color bath bomb recipe. This blue Hawaiian pineapple bath bomb is perfect for some tropical summer fun  - whether you're on vacation or spending a night in at home. Indulge in a gorgeous colors and fragrance in your bath while you pamper yourself with skin conditioning shea butter and babassu oil. Discover how to make a simple hidden color bath bomb recipe in a single craft session.

Now add the liquid bath bomb mixture to each of the containers. Start with one color at a time. Use just enough of the liquid mixture to give the dry ingredients the consistency of wet sand. Mix well to combine then follow with the remaining colors.

You’re now ready to begin making your hidden color bath bombs.

Summer pineapple hidden color bath bomb being made by piling the different bath bomb colors into a heavy duty pineapple bath bomb mold.

I started with the pineapple bath bomb as it was the largest of the molds. Begin by loosely piling the green bath bomb mixture into the top of the mold where the leaves are. Then loosely fill the bottom portion of the mold with the pink mixture. Next, gently press – but don’t pack – the pink mixture into the mold.

Now loosely add some of the blue bath bomb mixture to the mold on top of the pink mixture. Press it slightly into the pink bath bomb mixture without packing it into the mold.

Follow with a loose pile of pink to cover the blue. Now firmly press and pack the bath bomb into the mold.

Once you’ve made your pineapple hidden color bath bomb, follow with the remainder of the molds, filling the colors as desired.

Allow the bath bombs to dry overnight or over the course of several days depending on the humidity in your area. (I left all of my hidden color bath bombs in the molds overnight with the exception of the round bath bomb mold. I was able to unmold that one right away.)

Then remove from the molds and package as desired.

Tips for removing the hidden color bath bombs from the molds.

If you have trouble removing your hidden color bath bombs from the pineapple, leaf and tulip shaped molds, simply bang the edges of the molds onto a table or hard surface on each side. At that point the bath bombs should come out of the molds in one piece. (You can also freeze them first to make removal even easier. Simply place the filled bath bomb molds in a gallon sized ziplock bag, then freeze for an hour before removing.)

Want to see this bath bomb in action?

You can see the leaf hidden color bath bomb I made with using this bath bomb recipe in action on my Facebook book page here as well as on instagram here. It goes for about three minutes and fizzes nicely even with the addition of shea butter and babassu oil.

Mermaid Lagoon Bath Bomb Recipe! Learn how to DIY a mermaid lagoon bath bomb for a fun and colorful addition to your bath time ritual. This mermaid lagoon bath bomb recipe yields two large bath bombs with moisturizing cocoa butter shells.

More Bath Bomb Recipes to Try

If you like my pineapple hidden color bath bomb recipe, then you may also enjoy making my other bath bomb recipes.

Or learn how to make one of the tried and true bath bomb recipes from Two Wild Hares. Including her fan favorite DIY bubble bath bomb cupcakes.

Discover more of my favorite bath and beauty recipes by following me across your favorite social media platforms. You can find and follow me on PinterestBlog Lovin‘, facebooktwitter and instagram. Or sign up for my semi-weekly newsletter to stay updated on new recipes.

Best Beauty Hacks for Your Skin Care & Beauty Routine

I may receive compensation from links on this site. See my disclosure policy.

While making your own bath and beauty products from scratch is tons of fun, it’s not always practical. Sometimes we just don’t have time to plan or shop for ingredients. To help you get the most out of the beauty products you do have, I’ve put together a collection of the best beauty hacks for your skin care & beauty routine.

Best beauty hacks for your skin care & beauty routine so you get the most out of the beauty products you have while saving time and money! Making your own bath and beauty products from scratch is tons of fun, it's not always practical. But sometimes we just don't have time to plan or shop for ingredients. To help you get the most out of the beauty products you do have, I've put together a collection of the best beauty hacks & tips for your skin care & beauty routine. #beautyhacks #beautytips

Best Beauty Hacks for Your Skin Care & Beauty Routine

1. Add a few drops (up to 6 drops per ounce) of turmeric essential oil to your vitamin C serum to aid in acne prevention and to help lighten hyperpigmentation. (Or try it in this foaming turmeric face polish recipe!)

2. Plump up dry, dehydrated or maturing skin with a hyaluronic acid serum. Make your own with just 2-ingredients and save SO much money on your anti-aging skin care products. (Saving money is by far one of my favorite beauty hacks! Products seem to cost more as we age!)

3. Use St. Ives Medicated Acne Scrub as a foot scrub. The salicylic acid helps exfoliate and remove dead skin cells so you can remove even more calluses when you use your pumice stone on rough heels.

4. Candida out of control? Use a dog ear rinse with salicylic acid daily in a spray bottle to help kill off candida. (This works on dogs too! A little tip I recently got from my vet after my dog had a severe allergic reaction and developed yeast on his back hind legs.)

DIY Sheet Mask for Sensitive Skin. Make this DIY sheet mask for sensitive skin for under 10 cents each! Check out this simple holistic beauty recipe to learn what ingredients to use for your DIY sensitive skin sheet masks, why these natural ingredients make a difference and where to buy sheet masks to use for your own budget friendly DIY Sheet Face Masks.

5. Buying sheet masks can get expensive fast. Make your own sheets masks instead and save money for other things you love. (Can you believe you can make your own custom sheet masks for less than 10¢ each?)

6. Can’t afford a visit to the dentist? Pair Jason’s Powersmile Whitening Paste with an electric toothbrush and your teeth will always look like you’ve just had a cleaning!

7. Want some summer beauty hacks? Use a DIY sea salt spray for tousled beachy waves. Simply mix 4 oz. hot water with 1/2 teaspoon of fine grain sea salt. Then mist onto hair and scrunch. For an easy scented sea salt spray, substitute the water with your favorite herbal hydrosol or rosewater.

8. Use a texturizing finishing spray, like AG Hair Care Tousled Texture Body & Shine Finishing Spray, to add volume to hair and lock in waves.

9. For tousled natural wavy hair that lasts until you shampoo, use Conair’s Fashion Curl. I LOVE mine.

Handmade DIY Natural Cold Sore Therapy Lip Balm Recipe

10. Use neem oil to get rid of cold sores fast. Simply apply neem oil directly to the affected area a few times a day and watch them disappear almost overnight due to neem oils strong antiviral properties . You can also prevent cold sores from forming if you try this same process at that first sign of a tingle. You can also make your own cold sore therapy lip balm!

11. Neem oil can also be used as a spot treatment for acne. You know those painful red bumps with acne hiding underneath the skin? Neem oil pulls those out and dries them up in no time flat!

12. Hate waiting on your nail polish to dry? Dunk your nails in a bowl of ice water after painting them. This helps the nail polish set quicker and dry faster.

13. Mascara clumping? Add a few drops of eye contact lense solution to smooth out your mascara application.

14. If you’re in a pinch and run out of dry shampoo, pull the arrowroot powder out of your pantry and use it instead. It will help absorb the oil and build volume. Better yet, make your own herbal dry shampoo for next time.

Natural Homemade Scalp Tonic Recipe - Balances and Restores Your Scalp From the Effects of Cream Shampoos and Styling Products - A Toner for Your Scalp!

15. Naturally tackle dandruff and product build up with essential oils. This witch hazel scalp tonic recipe with essential oils works like a toner for your scalp to balance skin, target dandruff and fight itching. Simply spray onto your scalp after shampooing then rinse clean. Or add a few drops each of rosemary, peppermint, tea tree and lavender essential oils (up to 12 drops per ounce) to your regular everyday shampoo.

In a pinch you can also use two tablespoons apple cider mixed with once cup of water to remove build up and fight dandruff. Simply pour onto cleansed hair then follow with your usual conditioner.

16. Make a refreshing facial mist for parched skin without the heaviness of a moisturizer. Fill a spritzer bottle with water and a few strips of julienned cucumber or sprigs of lavender and mint. Spritz on your face and body when out in the summer heat to keep cool and refreshed.

17. Use honey as an antiseptic. Raw, dark honey is a natural antiseptic that not only heals and hydrates, but also reduces inflammation and inhibits infection. Create a simple face mask with just honey and yogurt and take five minutes out of your long day to let it do its work.

Best natural sugar scrub recipe with murumuru butter for dry skin. This natural homemade sugar scrub can be scented with your choice of natural essential oils blends to fit the season (hello, pumpkin spice!) or to serve as natural remedies to soothe muscle and joint pain. It gently exfoliates to remove dead skin cells for smooth, glowing skin that feels moisturized. A great choice for fall or winter skin care, this DIY sugar scrub is suitable for sensitive skin, eczema and even maturing skin. Learn how to make now via the natural holistic skin care recipe at Soap Deli News blog. #essentialoils #sugarscrub #diy

18. Exfoliate tired, rough skin with a body scrub. This quick recipe only requires three ingredients – all of which you  may already have lurking in your pantry! For a one time use salt scrub, combine 5 Tablespoons sea salt, 1 Tablespoon olive oil and a squeeze of lemon juice. Mix together then slather on to exfoliate and soften skin as well as help with hyperpigmentation. (Be cautious when heading out as lemon juice will increase your sensitivity to sunlight.) Or try one of these other amazing body scrub recipes.

29. Fight breakouts with apple cider vinegar. The high acid content of apple cider vinegar makes it perfect for fighting acne. Take ten minutes out of your day to steep a handful of clarifying parsley, then mix the cooled infusion in a spray bottle with a splash of vinegar and a few drops of tea tree oil.

20. Freeze aloe vera gel for quick sunburn relief. Use an ice cube tray to freeze aloe vera into cubes for instant sunburn relief all summer long. Use cold, caffeinated tea bags – like green tea – to soothe puffy under eye and calm inflammation. Simply apply tea bags to your eye area for about five minutes before putting on makeup.

Natural Eczema Treatment for Real Relief from Eczema & Dry Skin. This natural eczema treatment knocks over-the-counter eczema creams out of the water. Formulated using only natural ingredients that offer relief of inflammation, itching and dryness, my natural eczema relief balm recipe offers real relief for your eczema or dry skin - with or without essential oils. Learn how to make an eczema repair balm recipe now at Soap Deli News for an eczema remedy that really works!

21. Apply an unscented salve or beauty balm to your inner wrists and other pulse points before applying perfume to make the fragrance last longer. You can make your own simple salve recipe by melting 1 part beeswax with 3 parts carrier oil in a double boiler. Then mix the two ingredients together and pour into a tin or small jar. Or try one of the amazing natural fragrance fixatives in the base note(s) of your choice from Wild Veil Perfume.

22. Use argan oil to give your hair beautiful shine without making it look greasy. Apply a small amount of argan oil to the palm of your hand. Rub your hand together then massage into hair ends. Finish by smoothing your hands over hair from the roots to the ends.

What are your favorite beauty hacks and tips for your skin and hair care? Share your best beauty hacks in the comments!

To discover more natural beauty hacks, tips and natural skin care recipes, sign up for my semi-weekly newsletter! You can also follow me on Blog Lovin‘, facebooktwitterpinterest and instagram.