Learn how to make a sore muscle rub using herbs and essential oils as a natural remedy for pain. Discover several of my best pain relief salve recipes that you can make at home including several essential oil blends you can try. This collection of recipes for pain relief are formulated using basic ingredients that are easy to source and don’t require a preservative. So, they’re perfect to make at…
home remedy
-
Elderberry Tincture Recipe: A Cold and Flu Wellness Elixir
Learn how to make an elderberry tincture recipe with herbs as a natural wellness elixir for cold and flu relief. Discover the benefits of an elderberry tincture and how it can support immune health. Plus additional herbs you can incorporate into your tincture to create a natural remedy for cold and flu relief. Cold and flu season isn’t quite the same these days. While I’ve always tried to take care…
-
Best Body Moisturizer Recipes for Dry Skin Relief
If you suffer from dry skin, learn how to make the best body moisturizer recipes for dry skin relief. These natural skin care recipes for dry skin creams, oils, lotions and balms are simple remedies you can make at home. They’re free of the ingredients you don’t want in your daily skin care regimen, so they don’t further exacerbate dry skin. Plus they won’t make itchy skin worse if you…
-
Healing Salve Recipe: A Natural Hand Salve with Warming Essential Oils
Need a healing salve recipe for winter skin care? This healing hand salve hydrates and protects skin with all natural ingredients, including a simple blend of warming essential oils to help improve circulation and reduce inflammation. Cold weather can bring misery with it as we age, whether from arthritis or chronic pain. This is in addition to dry, chapped skin. This healing salve recipe for hands tackles both of these…
-
Golden Milk Benefits + How to Make An Easy Turmeric Milk Recipe
Learn all about the golden milk benefits for your mind and body! This healthy golden milk recipe is very easy to make. You only need 5 ingredients plus 5 minutes prep for the perfect drink. Made with turmeric and honey, this turmeric latte is a healthy and delicious drink that can boost immunity, reduce inflammation, promote sleep and aid with digestion. Easy Golden Milk Recipe With cold and flu season…
-
Exercises for Back Pain Relief from Sitting (Even If You Have Fibromyalgia)
With more of us working from home, or spending time helping kids with schoolwork after working all day, you may find you have back pain or shoulder tension you weren’t experiencing before life through a curveball your way. These easy exercises for back pain relief help to relieve back pain and tension as well as relax tight shoulders. So whether you experience pain from sitting at desk all day, or…
-
Tulsi Ginger Tea Recipe for Digestive Support & Stress Relief
Learn how to make this easy tulsi ginger tea recipe. This adaptogenic tea not only offers digestive and immune support, it can also aid with stress relief when you need it most. Life is stressful. Life since we found ourselves thrust into a seemingly unending game of Jumanji — well, it’s kind of been insane. Right now, myself included, we are all struggling with constant changes. Some of those changes…
-
Best Essential Oils for Poison Ivy: Plus Three Natural Poison Ivy Remedies
Wondering what are the best essential oils for poison ivy? This post covers the best essential oils for poison ivy to use in natural poison ivy remedies to soothe poison ivy rashes and itching. Discover ten essential oils that help to reduce swelling, itching and pain caused by poison ivy rashes. Plus three easy poison ivy home remedies for making a homemade poison ivy gel, a poison ivy relief spray…
-
The Best Essential Oils for Menopause and Hot Flashes
Don’t suffer through menopause and hot flashes. Find natural relief through aromatherapy. Learn about the best essential oils for menopause and hot flashes and how to use them. Plus discover easy ways to get natural relief with a simple, hormone balancing bath soak recipe and an easy DIY cooling hot flash spray with essential oils. You can make these products in just minutes at home for natural relief of menopause…
-
Fire Cider Vinegar Recipe: A Natural Cold and Flu Remedy
I tried fire cider vinegar as a natural cold and flu remedy for the first time at the end of last year. This was after getting yet another cold. A cold which I honestly think was being passed back and forth between me and and a guy I’d been dating. The results were quickly noticeable. By day three I felt like a whole new, shiny person. And that undying sinus…
-
Sleep Rollerball Recipe: A Simple Essential Oil Blend To Promote Restful Sleep
Learn how to make an easy, 2-ingredient sleep rollerball recipe with a simple essential oil blend for sleep. A natural way to promote restful sleep, this essential oil blend is kid-safe and can be used even if you are pregnant or nursing. Plus discover tips on how to get a good night’s sleep by simply changing a few of your daily habits. Using Essential Oils for Sleep There are a…
-
Homemade Lip Scrub in Chocolate Mint for Natural Winter Skin Care
Using natural products is an important part of my everyday beauty regimen. This homemade lip scrub recipe in chocolate mint is an easy way to keep with the theme of natural winter skin care. Plus it’s also the perfect addition to your self care routine for the New Year. Read on to learn how to make a homemade lip scrub as an easy addition to your natural beauty routine. And…
-
Hand Salve Recipe for Winter Skin Care with Essential Oils & Beeswax
Learn how to protect, hydrate and soothe dry hands with this simple, homemade winter hand salve recipe. It’s made beeswax, coconut oil and natural peppermint and pine essential oils. These ingredients then all come together to create a natural product that’s perfect for your winter skin care routine. Winter Is Hard On Hands: Care for Them Naturally As I’ve aged, my hands have aged as well. While the rest of…
-
Homemade Cold Remedy Drink for Natural Relief of Colds and Flu
Support your immune system with this homemade cold remedy drink. Ginger, honey, lemon and optional whiskey combine for a natural cold remedy tea that will help you feel better quickly and help shorten the duration of a cold or the flu. Life doesn’t stop when you wake up with a sore throat or a stuffy nose. I still have to get up, take my dog Jasper on a walk and…
-
Breathe Easy Essential Oil Blend: Make A Homemade Vapor Rub Cold Remedy
Try this natural breathe easy essential oil blend recipe to make your own homemade vapor rub cold remedy for symptom relief from nasal and chest congestion. A simple and effective home remedy for fast cold relief when you’re fighting a cold or the flu. How to Use An Aromatherapeutic Breathe Easy Essential Oil Blend When I get a cold, there’s nothing worse than not being able to breathe through my…
-
Aromatherapy for Sleep: 3 Ways to Make An Insomnia Sleep Spray Recipe
Sometimes, falling asleep, much less getting a good night’s sleep can be a challenge. Without proper rest, however, we suffer not just physically but emotionally as well. Luckily there are ways to help combat sleeplessness and enable you to get a good night’s rest. By utilizing aromatherapy for sleep, you can promote a restful night’s sleep. Not only can my easy DIY aromatherapy sleep spray assist in helping you fall…
-
DIY Shower Steamers Recipe with Menthol Crystals
Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. For natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. Learn more about this home remedy as well as the benefits of menthol crystals when used to promote…
-
Natural Remedy for Thinning Hair on Females for Healthy Looking Hair
Do you need a simple, affordable solution for thinning hair? This natural remedy for thinning hair on females costs as little as $20 a year! You’ll be amazed at the difference this simple home remedy for thinning hair makes. Naturally build volume and thicken hair while also increasing strength, texture and shine – even if you can’t regrow the hair you’ve lost! It even helps with itchy scalp and dandruff.…
-
Aloe After Sun Lotion Bar Recipe for Natural Summer Skin Care
This natural aloe after sun lotion bar recipe helps rescue sunburned skin. A vegan friendly moisturizer, this hard lotion bar is perfect for after sun summer skin care. Learn how to make your own easy aloe after sun lotion bars. Plus discover other natural sunburn remedies and recipes with aloe that you can try in a pinch. Natural Summer Skin Care I was badly sunburned at my son’s graduation not…
-
Magnesium Body Butter Recipe (A Natural Moisturizer & Home Remedy)
My homemade magnesium body butter recipe is perfect for those wanting to make more advanced beauty and skin care recipes at home. A more professional recipe for dabblers wanting to take that next step up or artisans looking for products to make and sell, this natural magnesium body butter recipe is a must for your to do list! Learn about the benefits of magnesium along with how magnesium body butter…
-
Blueberry Thyme Bath Salts Recipe (A Homemade Mother’s Day Gift Idea)
If you’re looking for an easy homemade recipe for bath salts, then make this blueberry thyme bath salts recipe! This bath salt recipe is formulated with Epsom salt and magnesium flakes to ease sore muscles and reduce stress. Plus it smells amazing! (It’s kind of cotton candy like. My friends LOVE this scent.) Learn how to make this Epsom salt bath salts recipe for sore muscles for yourself or as…
-
Amyris Essential Oil Usage & Benefits (Plus Easy Essential Oil Recipes to Try!)
The March Simply Earth essential oil recipe box brought with it a few surprises. Not only did I discover amyris essential oil for the first time, I also learned a few other interesting things when making my amyris essential oil recipes. Keep reading to learn about the the usage and benefits of amyris essential oil. Plus discover the natural amyris essential oil recipes I tried. About Amyris Essential Oil To…
-
Natural Eczema Treatment for Real Relief from Eczema & Dry Skin
Learn how to make an eczema treatment that works. This eczema relief balm recipe uses ingredients that soothe inflammation, itching and dryness. If you’ve ever suffered from eczema then you understand how awful it can be. Finding relief from over-the-counter topical eczema treatments, however, can be a challenge. Often times, I’ve found, these products make my eczema worse. This natural eczema treatment is different. Formulated using only natural ingredients known…
-
Best Essential Oil Blend for Colds and Flu
Enjoy all of the wonderful health and wellness benefits of essential oils by starting with this practical (and less expensive) best essential oil blend for colds and flu. Saving you money so you can breathe easy in more ways than one! Using Essential Oils During Cold and Flu Season Essential oils don’t have to be expensive. If you love the idea of essential oils and their potential aromatherapeutic benefits, but…
-
Amazon Black Salve Recipe with Bacuri Butter, Buriti Oil & Volcanic Black Clay
This post is sponsored by Paris Fragrances. All opinions are my own. Are you curious about some of the products found within the Amazon Rainforest? Keep reading to discover the natural skin care benefits of bacuri butter, black clay and buriti oil. Sourced from the Brazilian Amazon Forest, learn how you can use these natural ingredients to create your own natural Amazon black salve recipe. If you really take the…
-
CBD Natural Pain Relief Salve Recipe
Learn how CBD oil can help with fibromyalgia and other types of chronic pain, including arthritis. Beneficial for both people and their pets alike, CBD oil is an important adaptogen that helps to regulate our bodies state of balance. Plus learn how you can use CBD oil to make your own CBD natural pain relief salve recipe for everyday aches and pains. CBD Oil for Fibromyalgia. Not all CBD oil…
-
How to Treat ADHD Naturally (Without Prescription Medications)
Whether you or your child struggles with ADHD, or you find you lack concentration and focus as you age, the inability to focus and on stay on task can be daunting. However, you don’t need to resort to prescription medications with unwanted side effects to rectify this problem. Instead, there are a number of ways to treat ADHD naturally so you can be more productive, in addition to cognition and…
-
A Miracle Cure for Migraines? How to Tackle Your Tough Migraine Pain & Start Living Again!
No one ever WANTS to get a migraine. Regardless, 38 million people in the United States suffer from them. A startling 2-3 million people who suffer from migraine pain have them on a chronic basis. This begs the question, is there actually a safe, effective migraine treatment out there? And can it help with other types of pain we experience? In Search of a Migraine Treatment Free of Side Effects…
-
Bacuri Butter Recipes: Bacuri Butter Body Balm for Natural Skin Care
Unravel the mystery behind bacuri butter and discover how this prized beauty butter from the Brazilian Amazon Forest can transform your natural beauty and skin care products. Plus learn how to make a natural bacuri butter body balm recipe to promote skin health and reduce the appearance of aging. I’ve been in a creative slump as of late. I’ve been short on supplies. More than that, however, I’ve just been…
-
Natural Headache Relief Remedies for Tension Headaches
If you’ve ever had a headache so bad you couldn’t function, you aren’t alone. Approximately 45 million Americans suffer from headaches every year. That’s literally one in six people. More important to note, is that women suffer from headaches more than men. So just what is causing all these headaches? And are there natural headache relief remedies that actually work? I get headaches at least once a month. It’s kind…
-
Best Natural Skin Care Products for Acne Prone Skin (To Buy or DIY)
Need help getting your acne under control? Then you’ll love this collection of the best natural skin care products for acne prone skin! Whether you choose to buy or DIY your own anti-acne treatments, these natural skin care products help to treat and prevent acne. Darn Those Wacky Hormones When I was a teenager I always assumed that I would grow out of my acne. Sadly, that was not the…
-
All Natural Pine Tar Soap Recipe with Neem Oil for Chiggers & Insect Bites
This all natural pine tar soap recipe tackles tough skin conditions caused by bacteria, fungus and yes – parasites! Keep reading to learn how to prevent bites from parasitic chiggers as well as how to craft your own all natural pine tar soap recipe with neem oil to soothe insect bites, calm itching and promote healing. When I was eight I went on my very first (and only) snipe hunt with…
-
Natural Antifungal Foot Salve Recipe to Promote Foot Health
This natural antifungal foot salve recipe is a great way to naturally promote skin health. Used daily it can help to treat fungal foot infections as well as prevent their recurrence. Keep reading to learn how you can have healthier feet with this simple, all natural homemade salve. I love warm weather. Not only am I able to to be more active when the weather is nice, but there are…
-
Homemade Callus Treatment Balm Recipe
Ready to get rid of foot calluses as part of your summer skin care routine? Before you fall down that foot care rabbit hole and are ushered into an unforgettable foot care mishap by slapping on a shiny new set of foot peeling shoes, you’re going to want to read this article. Then learn how to make homemade callus treatment balm recipe to naturally promote foot health and banish tough…
-
Natural Pain Relief Salve Recipe with Arnica & Ginger Essential Oil
This natural pain relief salve recipe with arnica and ginger essential oil is made with just four simple ingredients. So whether you’re short on money or simply need a quick and “painless” DIY, then this natural pain remedy was created just for you. Formulated to relieve inflammation and ease pain, this natural pain relief salve recipe combines the medicinal skin care properties of arnica flowers with the warming sensation of…
-
Best Herbal Salve Recipes for Every Ailment (Plus An Easy Customizable All Purpose Salve Recipe!)
Herbal salves have a long history of medicinal use as natural home remedies. Typically crafted from plant based ingredients that include a combination of carrier or herbal infused oils, essential oils and beeswax, I’ve rounded up some of the best herbal salve recipes for every ailment. Plus learn how to create your own simple, yet affordable all purpose salve that can be easily customized for your skin specific needs. Why…
-
Best Scar and Stretch Mark Treatment You Can Make at Home
This homemade salve recipe for the best scar and stretch mark treatment from guest poster Cari Dunn of Everything Pretty will teach you how to easily create a homemade salve that can help fade dark spots and promote cellular turnover. Our scars tell a story. Whether you fell as a child, cut your finger while cooking a holiday dinner, or otherwise hurt your skin, each mark has a story. If you…
-
Boost Your Immune System Naturally with 5 Must Have Products!
There are a number of ways to boost your immune system naturally before you get sick. With a deadly flu going around, not to mention all the other illnesses we’re more likely to acquire when our body is worn down, you really don’t want to take chances. Boosting your body’s immunity however does more than just help deter illnesses. It can also help your body respond better to stress as…
-
Epsom Salt Bath Bombs Recipe for Chronic Pain
This Epsom salt bath bombs recipe is an easy and natural way to flush toxins from your body, reduce stress and ease muscle aches and pains. And, because an Epsom salt bath also helps to increase the body’s magnesium levels, you don’t have to be in pain to reap the benefits of this amazing salt. Keep reading to discover how to naturally relieve pain using Epsom salt bath bombs with…
